Friday afternoons at 4 Andy Strickland gets you up to date all things hockey in St. Louis and around the NHL.
Sunday mornings from 9 until 10 Tom Schwarz and the gang talk all aspects of the world's beautiful game.
Weekdays from 10am until noon Frank Cusumano brings you the best guests and information in the world of St. Louis Sports and beyond.
The Morning After STL is the longest-running local sports morning show in St. Louis. Tim McKernan, KMOV-TV’s Doug Vaughn, Iggy Strode, The Plowboy and Jackson Burkett have the fortune of hosting the circus each morning from 7 a.m. to 10 a.m. -- LIVE on https://TMASTL.com, TMASTL YouTube, The TMASTL app, 105.7 FM HD-2, and anywhere you find podcasts.
Every Saturday morning at 6 Ray Eye entertains you with the latest on all things in the outdoors.
Dan Ryno brings you weekly wrestling news and opinions, from the Gateway City. WWE, TNA, Lucha, New Japan, NXT, and ROH are all on the table!
Dan Ryno and Dane McGuire bring you the latest MMA news and discussion, each week, from the Gateway City.
That 590 Show with Matt Berger airs in St. Louis weekdays from 6-8pm on KFNS 590 The Fan and insideSTL.com
Sports Medicine with Dr. Rick Lehman airs weekly in St. Louis on Wednesday's from 7-8pm on KFNS 590 The Fan and insideSTL.com
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The Midday Grind with Martin Kilcoyne and Charlie Marlow


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The Midday Grind with Martin Kilcoyne and Charlie Marlow
The Midday Grind
The Midday Grind with Martin Kilcoyne and Charlie Marlow airs weekdays from 12-2pm on 590 The Fan and insideSTL.com
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Swope's Picks with "The Morning After" Historian Buck Swope


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Swope's Picks with "The Morning After" Historian Buck Swope
Swopes Picks
Swopes Picks with "The Morning After" Historian Buck Swope features the best of The Ryan Kelley Morning After on KFNS 590 The Fan and insideSTL.com
Becky Ruehling of Midwest Turkey Supply & Stuart Ruehling of Indian Creek Shooting Systems visit with Uncle Ray. Midwest Turkey Call Supply: https://www.midwestturkeycall.com/ Indian Creek: https://indiancreekss.com/By 590 The Fan - KFNS
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Eye on the Outdoors


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Eye on the Outdoors - 01/28/23 - Segment 3
10:55
10:55
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10:55
Garry Mason & Abby Jo Scheinger chat about the Legends of the Outdoors TV Show. Legends of the Outdoors: http://www.legendsoftheoutdoors.com/ Facebook Page: https://www.facebook.com/legendsoftheoutdoorstvBy 590 The Fan - KFNS
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Eye on the Outdoors


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Eye on the Outdoors - 01/28/23 - Segment 2
10:49
10:49
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10:49
Author & Fishing Icon Joey Monteleone joins the show to discuss his new book: 60 Seasons: A Fishing Guide. Joey Monteleone: https://illbetennesseanya.com/By 590 The Fan - KFNS
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Eye on the Outdoors


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Eye on the Outdoors - 01/28/23 - Segment 1
10:35
10:35
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10:35
News with Vogler Vagler. Later, Murray Anderson of Anderson Gun Services joins the show. Anderson Gun Services: http://missourigunsmith.com/By 590 The Fan - KFNS
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The Pressbox


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Craig Riggins and Howard Richards join The Smooth Pt. 3 - Segment 5 - 1/27/23
15:46
15:46
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15:46
Craig Riggins and Howard Richards help Frank close out the show while giving one last shoutout to Tom Daniels from Paul's Market for being in the house today.By 590 The Fan - KFNS
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The Pressbox


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Craig Riggins and Howard Richards join The Smooth Pt. 2 - Segment 4 - 1/27/23
12:52
12:52
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12:52
Craig Riggins is having an all-time performance on the bumpback music in today's edition of The Smooth. Wilt Chamberlain couldn't put up these numbers.By 590 The Fan - KFNS
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The Pressbox


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Craig Riggins and Howard Richards join The Smooth Pt. 1 - Segment 3 - 1/27/23
20:16
20:16
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20:16
It's a special ediiton of The Smooth as Tom Daniels from Paul's Market is in the house after delivering the spread of a lifetime to the crew. Great burgers, chocolate chip cookies and more! Check it out on North Elizabeth Avenue in Ferguson.By 590 The Fan - KFNS
Today's five for Frank teaches us that Italian coaches are screamers while also reminiscing about some of our favorite NFL players who did not attend FBS schools.By 590 The Fan - KFNS
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The Pressbox


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Blues get blanked by the Coyotes + Getting ready for conference championship weekend + Frank Reich hired by Panthers - Segment 1 - 1/27/23
25:03
25:03
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25:03
It may be panic time in Blues country. The arena-less Coyotes welcomed the Blues into Arizona State's barn and laid it on them. Frank also gets us ready for a HUGE weekend in the NFL. Frank Reich was given a raw deal in Indianapolis, so it's nice to see him get a second chance in Carolina. However, the cost of that is Steve Wilks may have gotten a …
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The Morning After STL


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1-27-23 Segment 3 Bailey's, Cuts, and EMOTD
44:19
44:19
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44:19
Turning away callers. Paul DeJong. Bally's Sports situation. The boys theorize about it. Payrolls. Mr. Lix joins the fold. Bertarelli Cuts of the Week. EMOTD.By TMASTL | Hubbard Radio
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The Morning After STL


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1-27-23 Segment 2 Iggy's Dinner with your Wife
1:01:27
1:01:27
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1:01:27
Technology. Driverless cars. Does Katie Kush look like Teddy Bruschi? How will Jackson handle the bathroom situation in Ochi? Retired Air Marshal joins us with some energy. Iggy potted him down. Will he win Listener of the Month? What will Doug drink on vacay? Dear Deidre about size. Is there a White Castle in Jamaica? Should we run a promotion whe…
People are NOT happy with us because we are 3 minutes late. Golf video poll on the Fan Page. Vianney's Hottest Mom calls in to talk commercials. How do these companies have these ad budges for TV commercials? Blues drum the 'Yotes, wait, I got bad info. Rough building. Arizona uniforms. Sandals discussion. How's the tastins and soppins? Jamaican cu…
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The Pressbox


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Former SLU hockey player Rick Kennedy joins the show + Joe Fresta Jr. - Segment 6 - 1/26/23
7:33
7:33
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7:33
Younger folks may not remember the heyday of Saint Louis U hockey, Former star Rick Kennedy joins The Press Box with Frank and Joe Fresta Jr. to reminisce and talk college hockey.By 590 The Fan - KFNS
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The Pressbox


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Weekly Special: Have a Cow Urban Farm Store and Cafe - Segment 5 - 1/26/23
16:56
16:56
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16:56
Have a Cow brings in some of the best food we've had in The Press Box! Check them out on 2742 Lafayette Avenue.By 590 The Fan - KFNS
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The Pressbox


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Talking hockey with Andy Strickland - Segment 4 - 1/26/23
18:02
18:02
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18:02
Strick puts together a RECORD SETTING performance in today' appearance on The Press Box.By 590 The Fan - KFNS
Joe Davis breaks out his 5 questions of the day which include fun questions about the best non-QBs in the conference championships as well as the best college basketball performance you've ever seen.By 590 The Fan - KFNS
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The Pressbox


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Bob Nightengale of USA Today joins the show - Segment 2 - 1/26/23
15:50
15:50
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15:50
Bob Nightengale is a legend in baseball media, and he joins The Press Box to discuss Scott Rolen's induction into the Hall of Fame as well as the Cardinals signing Chip Caray to be their play-by-play man in the booth.By 590 The Fan - KFNS
What to do, what to do... Is Doug Armstrong going to sell at the trade deadline? What are the Blues going to look like in the second half of the season? Frank is getting antsy for the NFL conference championship games. Is Sunday the best day on the sports calendar?By 590 The Fan - KFNS
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The Morning After STL


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1-26-23 Segment 3 Cardinals Play-By-Play and EMOTD
40:09
40:09
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40:09
Balloon Party. Aaron Goldsmith did an interview about why he didn't take the Cardinals play-by-play job. Iggy compares this to turning down the ESPN gig for Springfield and Ned Reynolds. The logistics behind the hiring. New news about Bally's Sports and Sinclair. EMOTD.By TMASTL | Hubbard Radio
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The Morning After STL


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1-26-23 Segment 2 Pie Charts and Having Kids
41:18
41:18
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41:18
Fire remix of Cassie Moore from Chris Hrabe. News about the Naegel video. Iggy and Plowsy create a pie chart about why some of the listeners are angry. Having kids young vs. old. Iggy backs up his pie chart. DINK. Friend groups with kids. MLS season starting soon.By TMASTL | Hubbard Radio
KG in O-Town is lurking. Listener of the Month selections. Iggy compares our competition with one from his Hedo days. Cedric the Entertainer. Hedo stories. The Blue Hole. Will things get naughty in Jamaica? Pepper n' Genie vs. Meteorology. KG in O-Town vs. Iggy.By TMASTL | Hubbard Radio
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The Pressbox


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Rammer Wednesdays + Five for Frank - Segment 6 - 1/25/23
10:03
10:03
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10:03
Joe Davis brings his daily dose of 5 fun questions for Frank and Rammer.By 590 The Fan - KFNS
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The Pressbox


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Howard Balzer joins the show to talk NFL - Segment 5 - 1/25/23
16:56
16:56
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16:56
H Balzer joins the show, as he does every week, to talk ball with Frank. Frank gets Howard's insight on the NFL playoffs as well as head coaching interviews.By 590 The Fan - KFNS
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The Pressbox


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Rammer Wednesdays + SLU talk + How many white running backs can we name? - Segment 4 - 1/25/23
13:33
13:33
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13:33
We've already gone an hour into the show with Rammer and we haven't even talked SLU! Well it's time for that to change. And piggybacking off of our famous Bobs question, Frank comes up with the second question of the day for the listeners. How many white NFL running backs can we name?By 590 The Fan - KFNS
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The Pressbox


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Rammer Wednesdays + UMSL basketball coach Bob Sundvold joins us in-studio Pt. 2 - Segment 3 - 1/25/23
11:48
11:48
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11:48
Bob Sundvold gives us a real treat by sticking around for another segment!By 590 The Fan - KFNS
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The Pressbox


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Rammer Wednesdays + UMSL basketball coach Bob Sundvold joins us in-studio Pt. 1 - Segment 2 - 1/25/23
21:06
21:06
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21:06
We've got an all-star lineup in the studio! Bob Sundvold pays a live and in-person visit to The Press Box to sit in with Frank and Rammer. Coach discusses hoops and the state of college sports.By 590 The Fan - KFNS
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The Pressbox


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Rammer Wednesdays + Blues talk + How many famous Bobs can we name? - Segment 1 - 1/25/23
22:03
22:03
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22:03
It's a Rammer Wednesday, so Bob Ramsey is in the house to hangout with Frank for a couple hours. Another Bob is about to enter the studio in the 2nd segment which gets us thinking, how many famous Bobs can we name? Listeners of the show text in and help us out. The Blues had a rough one against the Sabres.…
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The Morning After STL


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1-25-23 Segment 3 Jeremy Rutherford, Scott Rolen, and EMOTD
49:48
49:48
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49:48
Jeremy Rutherford joins us to talk Blues Hockey and our trip to Jamaica. JR talks Colton Parayko. JR takes two-part questions. Scott Rolen is a Hall of Famer. The boys break it down. Should Jim Edmonds also be in the HOF? How Rolen went from 10% on his first ballot year to in the HOF. Rolen talks with Bob Costas about which hat he will wear for his…
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The Morning After STL


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1-25-23 Segment 2 Pepper n' Genie vs. The Audience
55:47
55:47
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55:47
Ryan Kelley joins the presentation. We have some examples of Listener of the Month submissions. KG in O-Town was here yesterday meeting with the Director of Sales. Iggy pushes back against the news. Stories from Springfield. "Go shovel the driveway, bro." Will Pepper n' Genie return for money? Plowsy explains his journey to his position. Iggy and P…
Winter weather update. Iggy claims victory on his "dusting" prediction. Closing schools. Plowsy is FED UP with the meteorologists in this town. The Blues lose to the Sabres. Colton Parayko. Berube audio. Beercats joins us to debate Iggy's forecast and talk Hot Wife Autumn. Over/under of 2.5 of the dais has sex in Jamaica. The boys breakdown the log…
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The Pressbox


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Health and wellness tips with Dr. Rick - Segment 6 - 1/24/23
16:28
16:28
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16:28
Dr. Rick Lehman helps us get smarter about our health through his analysis of the latest health reports in the world.By 590 The Fan - KFNS
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The Pressbox


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Reed Low provides Instant Offense - Segment 5 - 1/24/23
12:45
12:45
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12:45
Reed Low ALWAYS provides instant offense when he joins The Press Box, and today is no different. He joins the show to talk Blues hockey ahead of their showdown with the Buffalo Sabres led by a familiar face in Tage Thompson.By 590 The Fan - KFNS
Joe Davis brings us back from break with FANTASTIC music. He also supplies a handful of fantastic questions in today's Five for Frank.By 590 The Fan - KFNS
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The Pressbox


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Listeners of the show text in - Segment 3 - 1/24/23
4:54
4:54
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4:54
If you want to text Frank, text 855-282-8255 between 10 AM and Noon CT Monday through Friday. And be sure to give yourself a nickname!By 590 The Fan - KFNS
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The Pressbox


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A pair of All-Pros, Jim Hart and Mel Gray, join The Press Box - Segment 2 - 1/24/23
19:38
19:38
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19:38
We have a real treat on The Press Box. Jim Hart joins the show on Line 1 to tell some old war stories from his playing days, and then he receives a big surprise as his old partner in crime, Mel Gray, joins the show on Line 2! Listen as a couple of St. Louis football Cardinal legends reminisce with Frank.…
Frank opens up this Tuesday show the only way he knows how. Today's monologue features a discussion about retroactively reviewing the Ryan O'Reilly and Tage Thompson trade. Frank also has a new television series recommendation.By 590 The Fan - KFNS
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The Morning After STL


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1-24-23 Segment 3 Mitch Orville & Joshy Tuna and EMOTD
46:15
46:15
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46:15
Glo Worm. Deidre. Story about a fitness influencer and her sexual interests. The dais doesn't understand. Mitch Orville. Joshy Tuna goes after Plowsy. Aubrey Plaza. EMOTD.By TMASTL | Hubbard Radio
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The Morning After STL


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1-24-23 Segment 2 Grandpa Sparky McMumbles
47:29
47:29
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47:29
Press conference Tuesday. Talking chickens. Oscar Nominations have come out. Golf news about P. Reed and Rory. LIV talk. The boys break it all down. A news anchor butchered the name of hockey coaches and the Canucks. Documentaries. JFK assassination.By TMASTL | Hubbard Radio
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The Morning After STL


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1-24-23 Segment 1 Cardinals Play-By-Play and Downtown STL
1:06:50
1:06:50
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1:06:50
We got snow coming, Bill. The StrodeCast is here to help. Spanking. Laundry. Golf video. The breathing. KG in O-Town will be training on Thursday. Who has the biggest balance sheet of the audience? Is the breathing real? Iggy tells tales from the laundromat. We put a poll up about the breathing. Chip Caray will be the new play-by-play broadcaster f…
Joe Davis brings his 5 questions of the day to Frank, including a question about a unique circumstance that saw tempers flaring between NFL and NBA talent.By 590 The Fan - KFNS
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The Pressbox


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Best QBs of all time - Segment 5 - 1/23/23
13:50
13:50
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13:50
Frank and the crew try to narrow down the best quarterbacks in NFL history.By 590 The Fan - KFNS
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The Pressbox


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Richard Chaifetz joins the show - Segment 4 - 1/23/23
18:30
18:30
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18:30
A billionaire joins the show right after a former NFL head coach joined the show. Ho hum. Just another day on The Press Box! Dr. Chaifetz discusses SLU hoops, his purchase of a Major League Pickleball franchise and the potential for of purchasing a team in one of the Big 4 sports leagues. Could the NBA be coming to St. Louis?…
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The Pressbox


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Text line chimes in on Frank's questions of the day - Segment 3 - 1/23/23
6:58
6:58
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6:58
Frank's questions of the day: 1) What is a television series that had a fantastic first season and immediately fell off a cliff? 2) Which athletes had famous performances fighting through injury like Mahomes did against Jacksonville?By 590 The Fan - KFNS
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The Pressbox


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Mike Martz joins the show - Segment 2 - 1/23/23
16:52
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16:52
Former St. Louis Rams Head Coach Mike Martz joins The Press Box to discuss the NFL playoff weekend as well as share a story or two from his coaching days.By 590 The Fan - KFNS
Andy Van Slyke called in sick this morning, so Frank's opening the show with an uncharacteristic Monday monologue! Today's monologue the NFL, the NFL and the NFL. Oh, and Mizzou and SLU also played. Which athletes famously fought through injuries on the field like Patrick Mahomes? And which television series famously had a great first season and th…
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The Morning After STL


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1-23-23 Segment 3 Gabe DeArmond, Cardinals Play-By-Play, and EMOTD
51:39
51:39
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51:39
Tiger talk. Gabe joins us to talk Missouri's loss to Alabama. No Kobe Brown, no real chance. Alabama is damn good. Isiah Mosely's performance. Jake Garcia. Chiefs. NFL Divisional playoff breakdown. DraftKings Cal joins us to rip us and brag about his golf rounds. Cal is pressing Iggy. Getting to the airport Saturday morning. Will we see SGO Kai? Jo…
Blues lose to Chicago, rough. KG in O-Town news. He will be running the board when we are in Jamaica. He will be learning at the PlowHawk School of Board Operation. We will be off next Wednesday and Thursday following our Jamaica shows. Iggy's thoughts. 1997 ('98) Oscars. Mungenast DFS Showdown results.…
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The Morning After STL


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1-23-23 Segment 1 Chris Rock & Dave Chappelle Show
1:19:38
1:19:38
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1:19:38
App contests galore. Country artists. Big Head Todd show for Iggy. Kent Earhart was in concert. What was the name of the bar? The show has turned to listening to Iggy scrolling through Facebook. Dave Chappelle and Chris Rock show. You had to put your phone in a little pouch before going to the show to avoid recording the show. The line to get in wa…
Martin Biron joins the showBy 590 The Fan - KFNS
Opening SegmentBy 590 The Fan - KFNS