Introspection And Banter public
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A variety of entertainment and inspiration for your weekly podcast rotation. In the Carganilla Online Variety Entertainment Podcast, host Paul Carganilla [joined by his family and friends] offer a wide variety of entertainment offerings, including: music, poetry, storytelling, special guest interviews, dramatic readings, thought-provoking conversations, inspiration, and more! Along with highlighting the work of established creators, this podcast celebrates the power of creativity, imaginatio ...
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Tony and Johnny are the best of friends…but they live on separate coasts! Luckily, they’ve been able to keep their long-distance relationship fresh and vital through frequent, soul-nourishing phone conversations. The Phoney & Call-y Show presents these phone calls to you: the lonely idiot, to delight in an entertaining blend of banter, introspection, bickering, and improv bits!* *However, this podcast is not to be life-affirming, at all. Any relatable honesty Tony & Johnny display is purely ...
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In the podcast world where consistency is key, we've missed a couple of regular release weeks. In this episode, host Paul Carganilla gives an update on the exciting things happening with the Carganilla family... and reads the short story "2BR02B", by Kurt Vonnegut. Originally published in 1962, Vonnegut's "2BR02B" explores themes of overpopulation,…
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In the final slice of this conversation, COVEpod host Paul Carganilla is joined by series regulars David Benjamin, Mike Pierce, and Nicole Pierce to continue the chat about the importance of approaching creative work with a positive attitude. The discussion swirls around Chat GPT's "artificially intelligent" points on the subject, highlighting the …
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In the first slice of this two-part conversation, COVEpod host Paul Carganilla is joined by series regulars Amanda Benjamin, David Benjamin, Mike Pierce, and Nicole Pierce to talk about the importance of approaching creative work with a positive attitude. The discussion swirls around points made by Chat GPT's "artificially intelligent" points on th…
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Catching up with singer/songwriter and newly-published author: Kat Hamilton. Her new book of poetry, "The Things We've Lost", explores topics of death, grief, childhood, longing, loss, and assault in this 100 poem collection. In this conversation, Carganilla Online Variety Entertainment podcast host Paul Carganilla & Hamilton explore various topics…
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Crime Scene Investigator and "The Walls Do Talk" podcaster Gabrielle Wimer sits down with COVEpod host Paul Carganilla in an enlightening conversation about life, work, inspiration, adulting, creating, finding balance, being mindful of wellness, and finding silver linings in a career that can be very dark. You can follow Gabrielle Wimer with her Po…
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AND WE'RE BACK Things have been a little hectic here behind the scenes but the boys are back with a double feature! In this episode of the Introspection and Banter Podcast, recorded in April shortly the 4.8 earthquake, the boys talk weather disasters, shit-talk half the Union, weddings, and more! Check out our Instagram: @Into.Banter Email us at In…
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In this episode of the Carganilla Online Variety Entertainment Podcast, host Paul Carganilla welcomes Krishnanand Spackey back into the COVE to continue the conversation about his incredible true story of survival and mysticism. Krishnanand catapulted to the ‘other side’ when he was hit in the face by a full-sized SUV. Serendipity and miracles kept…
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Amy Gutierrez is an inspirational powerhouse. She's a eight-time Emmy-winning TV Reporter & Producer, a San Francisco Giants icon and ambassador, the childrens' book author of the "Smarty Marty" series, co-creator and co-host of the "Girl, How'd You Get That Gig" podcast, a professional social media influencer / brand ambassador, and so much more..…
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You asked for it (didn't you?)... Celeste and I run our mouths again about life, death, and other shiny shenanigans on this week's episode. You'll have to listen to find out which of us was voted Best Sense of Humor, Best Dressed, or Best Dancer. Be sure to take notes on these important topics, as they WILL be on the final exam: Celeste's growing n…
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What if you could combine the old-world charm of retro jazz with the contemporary flair of Manhattan's cabaret scene? Our Season 2 premiere of the Cove Podcast makes this dream a reality as we welcome two sensational guests: Nelson Aspen, renowned global entertainment reporter and author, and Allyson Briggs, the charismatic band leader of Fleur Seu…
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This week we go deep (pun intended) into the world of pelvic floor physical therapy with Dr. Katie Peters and Courtney Chandler. We dispel myths about needing to strengthen (when most of us just need to relax!) and rumors about this being an awkard or uncomfortable experience. As you can imagine, we're not shy on this show and open up (pun intended…
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Celeste Brown joins me for this first-ever attempt at what we are calling “shiny shenanigans” —an unstructured and NSFW candid conversation where we cover important issues like: how to act when you meet a celebrity does cropping a penis out of a photo take a discerning eye? is there anyone out there that looks like you that won't aggressively offen…
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Besties Courtney Chandler and Kristy Wheeler dig into our first truly abstract topic with me. We get curious about what authenticity means, then rework and break it down. Our curiosity leads us down a path to self-awareness, self-love, and showing up as your true self with the understanding that we are all a work in progress. We ultimately conclude…
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What absolutely blows my mind about this week's conversation is that Chia-Ming and Marjorie hadn't heard a word of the first episode about midlife awakenings and yet we naturally found our way to some of the same themes: reconnecting with who we were before the expectations of adulthood took over the snowball effect of taking one inspired action, h…
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Two dancers and a cheerleader (once upon a time) talk about relearning how to move our bodies functionally, and injury free, through pilates. Niccole Porter, my current instructor, explains how pilates is truly for everybody. Every. Body. Courtney Chandler, dance teacher and best friend, joins us in discussing how connecting to our bodies in this w…
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This week, a few passionate parents and I can barely contain our admiration for the show Bluey to one podcast. Regan Riskas Maas is not only a mom who helps us peel back the layers of the beloved show on Disney+, but is also the creator of her own animated children's series inspired by, set in, and created in Africa (Twende!). Celeste Brown, mother…
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In this second episode of the pod, we dive into the wonderful world of ADHD! I share the story of my recent diagnosis and hear about the journeys of two incredible guests; my ADHD coach Sherri Cannon, and my former work husband, Dave Axelgard. We ride the rollercoaster of feeling totally stuck and desperate to embracing the gifts that neurodiversit…
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Hello out there in listener-land! Thanks for finding me, Erica Alshuler, and my new podcast, Shiny (for the moment). Having posted my first episode without even saying my name or name of the pod (natural over here), I thought I should take a minute (or three) to introduce myself and give you an idea of what's to come on the pod! Hope to meet you so…
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In this premiere episode of the pod, I am joined by Julia Riley Martin, founder of Dream Your Life where she coaches and podcasts about manifesting a life you love, as well as my lifelong friend Evanne Riskas Barcenas, a literal rockstar and half of the band duo Effie Zilch as well as a touring band member of Miko Marks. We talk about taking huge s…
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Gabe, Zack, and Michael are back in this episode of the Introspection and Banter discussing the normalization of Nerd culture in the popular culture space, WcDonalds, gatekeeping, D&D and More! Check out our Instagram: @Into.Banter Email us at Intro.Banter@gmail.com Subcribe to our YouTube page: https://www.youtube.com/channel/UClzlc1mOpDbuP4mVhJbF…
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As the curtains draw on the inaugural season of the Carganilla Online Variety Entertainment Podcast, we're throwing a collaborative WRAP PARTY, reminiscent of the vibrant energy that has kept our COVEpod alive and kicking! We take a walk down memory lane, revisiting the laughter and the standout moments that have defined our journey, joined by the …
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Paul & Jamie Carganilla take our audience along with them on their December 2023 trip to New York City. Let's talk about everything - the crazy trip to the airport, the AirTrain, "What do you THINK you ordered?", the first kiss, the Redeye Grill, the Cuban murder joint, 'The Adjustment Bureau' cosplay, Titanic's destination, Shinbone Alley, Richard…
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The boys are down a Gabe this episode but that won't stop the banter! In this episode Michael, Zack, and Anthony talk about card games, video games, DND, movies, and more! Check out our Instagram: @Into.Banter Email us at Intro.Banter@gmail.com Subcribe to our YouTube page: https://www.youtube.com/channel/UClzlc1mOpDbuP4mVhJbFh6A Michael's Pages: h…
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Time slips: the elusive phenomena where the present and the past collide in ways that defy logic. Carganilla Online Variety Entertainment Host Paul Carganilla shares an episode of hit other podcast: Magical Mystery Hour - co-hosted by Amanda Benjamin and special guest co-host L.A. Beadles. As Season 2 of the Magical Mystery Hour Podcast gets set to…
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Imagine the electric atmosphere of a theater, the stage alive with the raw emotions of young adulthood, as we share Jonathan Marc Sherman's "Wonderful Time," a play that strikes the chords of love, life, and the laughter in between. This episode isn't just a casual listen; it's an invitation to the front row of an intimate, energizing performance s…
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Welcome back to the Introspection and Banter Podcast! In this episode join Anthony, Zack, Gabe, and Michael as they discuss their plans for the future (or lack thereof), future tech, and what changes to life lie in the future (I hear everything is chrome). Check out our Instagram: @Into.Banter Email us at Intro.Banter@gmail.com Subcribe to our YouT…
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Navigating Hollywood as a child actor. Spy Kids. Bigfoot. Robotic crabs. Texas heat. Entrepreneurship. Piano. Guitar. Stuffies. Tear sticks. Stunts. Making movies. Let's talk about it all... with Robert Rodriguez's newest Spy Kids: Everly Carganilla and Connor Esterson. These two bright young talents give us the inside scoop on their journey throug…
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Welcome back to the Introspection and Banter Podcast, join Anthony, Zach, Gabe, and Michael as they discuss the great equalizer: Death. Check out our Instagram: @Into.Banter Email us at Intro.Banter@gmail.com Subcribe to our YouTube page: https://www.youtube.com/channel/UClzlc1mOpDbuP4mVhJbFh6A Michael's Pages: https://odysee.com/@Th3h3aler:6 https…
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When a blueprint transforms into a story that others can hold in their hands, it's not just ink on paper—it's a voyage of dreams becoming tangible realities. This week, COVE Podcast host Paul Carganilla is joined by a long-time friend who has danced from the vibrant avenues of fan fiction to the bold terrain of published authorship. It's one thing …
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Actress / Writer / Director / Producer / Singer / Dancer - Nell Teare COVEpod Host Paul Carganilla has the pleasure of sitting down with the multifaceted Nell Teare: an award-winning director, producer, actress, and writer whose story is marked by resilience and a steadfast commitment to the arts. Nell's creative journey encapsulates the heart's fi…
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Titanic Historical Society: Official Historian | Author of "Titanic - An Illustrated History" & "Ghosts of the Abyss" | James Cameron's Historian, Submersible-Mate, & 1997 Titanic Movie Cast Member | Really-Awesome Guy : DON LYNCH As the Titanic's legacy continues to captivate hearts and minds over a century later, we have the honor of hosting Don …
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Actor / Writer / Director / Producer / Improvisational Comedian : Zach Woods --- Witches. Road rage. "The Office". Art. Death. Imposter Syndrome. Swag suites. "Silicon Valley". Passports. Stop motion. "In the Know". Let's talk about all of it (in under an hour). Zach Woods and host Paul Carganilla explore a variety of topics, including (and certain…
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Influencer / Singer / Actress: Amira Harvey --- Venturing from her roots in Ohio - to Hollywood - and beyond the glitz of the screen, Amira recounts her serendipitous leap into the world of music... a journey marked by rigorous vocal coaching and pivotal moments of self-reflection. As we navigate through her story, we uncover the universal theme of…
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Actress / Producer / Dub Casting Director / Director : Fannie Brett-Rabault --- Paris. Hollywood. Angelic Magnetism. James Cameron's Titanic. The cutting room floor. Crappy agents. Francis Ford Coppola. Pivoting. Flourishing. La Vie en Rose. Dubbing. Casting. Building up other creatives. Producing. Directing. Let's talk about all of it (in under an…
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This episode welcomes Keri Cooper, a sage in teen counseling, who brings light to the often-overlooked corridors of adolescent minds. Enticing the best in our children while coping with the aftershocks of a pandemic is no easy feat. This session gravitates towards the heart of this challenge, underscoring the importance of connecting with our kids,…
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Actress / Writer / Director / Producer / Podcaster : Alexandra Boyd --- Ballet. The U.K. Florida. Driving across the United States with her cat. Mister Holland's Opus. Titanic. Original Indie Features. Independent Documentaries. Filmmaking. Podcasting. Artemisia's Daughters. Volunteering as Paulie's new mentor. Let's talk about all of it (in under …
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This week, COVE Podcast becomes a stage for the timeless drama "A Christmas Carol." Host Paul Carganilla and Producer Craig Jackman rally a cast of enchanting voices to resurrect Charles Dickens' masterpiece. Narrator Frank Romeo and a troupe of talent tell the timeless tale of true Christmas "spirit", adapted for podcast by Paul Carganilla. May th…
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Join us by the fireside for a heartwarming episode brimming with festive melodies and delightful guests. We are celebrating the Season with our inaugural COVE Podcast Holiday Music Special! Several guests from Season One perform their favorite Christmas classics & originals. Put on your favorite holiday sweater, grab a cup of hot cocoa, and revel i…
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World Traveler & Author: Carolyn Deck Ever wondered how far the power of choice can lead you? In this episode, COVE Podcast host Paul Carganilla sits down with special guest Carolyn Deck, author of "Above the Turbulence: Your Ticket Out of Pain to Purpose." Deck's story is a compelling tale of triumph over adversity. It's a testament to resilience,…
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Fiddle Extraordinaire / Singer / Songwriter / Musician / Ice Hockey Player / Snowboarder : Julia DiGrazia Join host Paul Carganilla for a chat with the incredibly talented singer-songwriter and fiddle player, Julia DiGrazia. Julia shares insights on her musical childhood, juggling classical violin with old-time fiddling, and her enthusiasm for snow…
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Author / Entertainment Reporter / Actor / Singer / Aerobics Instructor / Marathon Runner / Podcaster : Nelson Aspen --- COVE Podcast host Paul Carganilla sits down with entertainment Renaissance man Nelson Aspen. Nelson shares his creative journey through many decades of working in the Entertainment Industry to becoming a published author and novel…
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Cinema Prop & Costume Collector : Zach Douglas --- Props from James Cameron's "Titanic". Vehicles from Baz Luhrmann's "Great Gatsby". The beauty of Billy Zane. Fake coats. The dark web. Fencing. Let's talk about all of it. COVE Podcast host Paul Carganilla is thrilled to have a conversation with the passionate film memorabilia collector, Zach Dougl…
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The Carganilla Online Variety Entertainment Podcast is a weekly program in which host Paul Carganilla aims to both entertain and inspire podcast listeners and YouTube viewers through a variety of offerings, including: music, poetry, storytelling, special guest interviews, travel blogs, and more... This episode of COVE Podcast falls on the five-year…
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Singer / Musician / Dancer / Actress : Reese Warren --- Introducing teen pop sensation: Reese Warren! Join COVE host Paul Carganilla as we learn about Reese's journey from her first strum of the guitar at the age of 8 to releasing her debut single, "Good Life"... and more! Discover her music, inspirations, and her drive to inspire others through he…
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Author / Storyteller / Musician : Gary Randolph --- Join host Paul Carganilla on a journey through the extraordinary life of Gary Randolph. From his Celtic roots to his love for singing and even baking scones, Gary's wide array of passions color his creative canvas. Gary opens up about his battle with cancer and its life-altering [creative] afterma…
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Singer / Songwriter / Musician / Producer : Kat Hamilton --- Join host Paul Carganilla on a fascinating ride through the creative mind of this week's special guest: Kat Hamilton. This creative "chameleon" has created her own unique sound with a fusion of rock, pop, americana and emo. In this episode, we get a front row seat to her creative journey.…
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Podcaster / Historian : L.A. Beadles --- Climb aboard as "Unsinkable: The Titanic Podcast" collides with COVE Podcast for a "co-cast" - bringing respective hosts L.A. Beadles & Paul Carganilla together to discuss and explore a variety of topics. Their passion for Titanic (in history and cinema) drives the conversation deeper into the importance of …
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