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Michelle helps people plan, prepare, and experience their own good death by connecting them with their core values for living well, allowing them to make conscious decisions about how they would like to navigate decision-making around aging, dying, and disposition. She provides personalized support for individuals facing death at any stage, includi…
 
Integrating Scar Tissue is Sharon's original discovery and one that she is continually developing and expanding on. There are 19 separate techniques used to integrate different qualities of scar tissue into the fascial web. Most will be demonstrated in class. They are simple to learn and easy to do. Working with scars is like speaking a different l…
 
The mission of Good Beginnings of Central Vermont is to bring community to families and their babies. Any family with a new baby is eligible for our free services. Trained, pre-screened Postpartum Angel volunteers provide hands-on help to new parents in the home. Parent drop-in space, The Nest, is open weekly to the community on W, Th, and F. Baby …
 
Rob Mermin studied under Mime under Marcel Marceau and in addition to being a Mime is a director, lecturer, author, clown, magician, and raconteur. He has Parkinson's Disease and used his training as a mime to develop The Parkinson’s Pantomime Project (PD Mime). PD Mime explores methods of training in specific motor skills adapted from the techniqu…
 
Sarah Richardson, M.S., M. Ed. CHHC is the owner of Rise And Shine Running and Co-Owner of ChiLiving, the parent company of ChiRunning and ChiWalking. She is the author of From Sidelines to Start Lines: The Frustrated Runner's Guide to Lacing Up for a Lifetime and a contributing author in Chicken Soup for the Soul: Running for Good. As a Master Chi…
 
(ISSA) International Sports Sciences Association Certified Personal Trainer KIPS Certified Mace Trainer Erin wants people to know that nirs approach is about creating movements for how someone wants to move through the world and their ability to do that, and how that movement impacts their day to day rather than focusing on shape, weight, and appea…
 
She is a massage therapist specializing in working with folks with a cancer diagnosis, currently going through cancer treatment, or with a cancer history. She is also trained in lymphatic drainage which she currently uses in her oncology massage sessions as well as working with those with complicated health histories and as pre/post-surgical suppor…
 
Interview with Betzy Bancroft, and Kristin Henningsen Teachers at VCIH. VCIH is a non-profit organization dedicated to providing healthcare resources grounded in Nature. Their work brings clinical herbalism to community practice through the weaving of science, spirit and grassroots activism. They provide one of the nation’s most extensive clinical …
 
Certified clinical Somatic Practitioner, IAYT certified functional movement Yoga Therapist. Other trainings: trauma informed spaces, RMTi, Brain Gym, Anatomy Trains movement immersion, improvisational movement. Pregnancy, Birth and Postpartum, prenatal yoga certification, Birth and Postpartum doula with Michelle L'Esperence, Healing Touch for Babie…
 
Holistic Nutritionist, Mindfulness Coach, Food as Medicine Educator, Food Sovereignty Activist, Folk Herbalist, Homesteader, Professional Translator Lisa works one-on-one with clients intensively so that they have the knowledge, practical tools, support, and accountability they need to meet their health goals, find harmony in their lives, and becom…
 
Lisa has been an organic vegetable farmer on her small diversified family farm for over thirty years. She also is a poet who writes or reads poetry daily as well as an herbalist who makes remedies for her family and friends. She follows the moon and sets a monthly intention with each new moon. She teaches kids gardening, cooking, and poetry at the …
 
Edward Kentish HeartMath uses an amazing biofeedback device called the emWave to give feedback on the practice session. It lets you see change happening. It helps you to shift your nervous system, your emotions, your thought patterns to a more harmonious, revitalizing, and less depleting baseline. Similar to acupuncture, HeartMath restores order in…
 
Lizzy is an associate professor at UVM, and she teaches the Fundamentals of Nutrition course as well as direct the dietetics program. In addition to teaching and advising students she conducts research on how/why people make certain health behaviors and the scholarship of teaching in learning. She is currently pivoting her research towards explorin…
 
Wendy is a licensed mental health clinician, a veteran practitioner of the shamanic healing arts, host of the Lucid Cafe podcast, and the author of several books. Her unique approach merges ancient and contemporary traditions and is grounded in the idea that we are our own best healers. Wendy incorporates over twenty years of clinical counseling ex…
 
Jeremey is a movement specialist with a CrossFit level two certification and has a varied martial arts background. He is the owner of Whistle Kick, a martial arts gear and apparel company, and host of, Whistle Kick Martial Arts Radio, a podcast about traditional martial artists. In this episode, he talks about movement and exercise practices. Here …
 
Rosemary Gladstar has been practicing, living, learning, teaching, and writing about herbs for over 45 years. She has written twelve popular herbal books. She is also the author and director of the popular home study course, The Science and Art of Herbalism. Rosemary is the co-founder and former director of The International Herb Symposium and The …
 
Lauren Mandych is a new naturopathic doctor who recently joined Well Natured, a naturopathic practice in Montpelier, Vermont. Lauren is a new graduate and specializes in chronic health conditions including chronic pain. Here are two links to articles that Lauren thought might be of interest. An article on the importance of narrative medicine in the…
 
Welcome to Resilience Radio! In this episode I introduce myself and why I am making a podcast. I grew up an herbalist's son, then went from dancer to massage therapist to structural integrator to occupational therapist. Over the 12 years I've worked as a health care practitioner in Central Vermont, I've enjoyed connecting with the diverse network o…
 
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