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Welcome to the Emotional Intelli-Gents Podcast. A podcast dedicated to helping leaders understand and hone their emotional intelligence skills. We are Ismail and Sameer, the hosts of the show, and together we have a passion for helping others navigate the complex world of emotions in the workplace. We believe that emotional intelligence is a crucial skill for success in all aspects of leadership, and we are here to share our knowledge and experience with you. So join us as we explore the wor ...
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410 Sports Talk

James Haskell and Glenn Martin, Bleav

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We are fans first. Covering the Baltimore Ravens, Baltimore Orioles, Maryland Terps, and all national sports headlines. Our opinions are our own. Deal with it.
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Summary In Episode 38, Ismail and Sameer speak from the heart as they share their personal struggles with stress, anxiety as it relates to work and life. Over the years, the EQ Gents have learned how to manage through these overwhelming emotions and in some cases even used it as fuel for positive outcomes they’ve experienced along the way. This epi…
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Ravens 4th-round pick out of North Carolina, Devontez Walker, joins James and Glenn to talk about his collegiate career, OTAs, Minicamp, first impressions of being a Raven, and more. #nfl #ravensflock #baltimoreravens #ravens #offseason #nfldraft #unc Follow us on social media: Instagram: @410sportstalk X (Twitter): @410_sportstalk Check out our me…
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Ravens rookie WR out of Ole Miss, Dayton Wade, joins James and Glenn to discuss OTAs, Minicamp, first impressions of playing with Lamar Jackson, and more. #nfl #ravensflock #baltimoreravens #ravens #offseason #nfldraft #minicamp Follow us on social media: Instagram: @410sportstalk X (Twitter): @410_sportstalk Check out our merch: https://410-sports…
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Cordell Woodland from 105.7 The Fan chops it up with James and Glenn to discuss Cordell's first-hand insights from minicamp. The Baltimore Ravens drop a new helmet design - do you like it? Hard Knocks will cover all AFC North teams in-season. Maybe many more roster spots are up for grabs than we originally thought. #nfl #ravensflock #baltimoreraven…
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Summary In Episode 37, Ismail and Sameer had the absolute pleasure of sitting down with Dr. Ron Stotts and learn about his unique approach to bringing the best out of the leaders he works closely with. As a transformational guide, Ron has spent the last five decades exploring the deepest caves and soaring heights of both personal and spiritual jour…
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James and Glenn review the notes coming out of day one of Baltimore Ravens mandatory minicamp. Arthur Maulet is a beast on the first day. Six players are taking laps around the field for mishaps. Pat Ricard calls out Dayton Wade, undrafted free agent for standing out in a major way in practice. #nfl #ravensflock #baltimoreravens #ravens #offseason …
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James and Glenn talk about the latest news from OTAs. Nick Wright shares his top 5 QB rankings and leaves Lamar Jackson off the list. Also how does Justin Tucker feel about being involved in tackles on kickoffs? #nfl #ravensflock #baltimoreravens #ravens #offseason #nfldraft #otas Follow us on social media: Instagram: @410sportstalk X (Twitter): @4…
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James and Glenn talk about the latest news from OTAs. Lamar is back at OTAs but he gave up $750K in workout bonus money? And what did Patrick Queen say about the Baltimore Ravens? #nfl #ravensflock #baltimoreravens #ravens #offseason #nfldraft #otas Follow us on social media: Instagram: @410sportstalk X (Twitter): @410_sportstalk Check out our merc…
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James and Glenn talk about the latest news from OTAs. They also tackle some random takes on some random questions. #nfl #ravensflock #baltimoreravens #ravens #offseason #nfldraft #otas Follow us on social media: Instagram: @410sportstalk X (Twitter): @410_sportstalk Check out our merch: https://410-sports-talk.creator-spring.com/ BetOnline: https:/…
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Summary In Episode 36, Ismail and Sameer take on a question many managers are asking themselves these days… “Are the younger members of our workforce more susceptible to getting their feelings hurt than generations past?” The answer is likely yes. This episode will take a deep dive into why this may be the case. And how developing our non-verbal co…
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James and Glenn cover the news coming out OTAs in Owings Mills. Press conferences are held with questions for Isaiah Likely, Greg Lewis, Rashod Bateman and Mark Andrews. #nfl #ravensflock #baltimoreravens #ravens #offseason #nfldraft #otas Follow us on social media: Instagram: @410sportstalk X (Twitter): @410_sportstalk Check out our merch: https:/…
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Qadry Ismail joins the show to discuss with James and Glenn the first phase of OTAs in Owings Mills! #nfl #ravensflock #baltimoreravens #ravens #offseason #nfldraft #qadryismail Follow us on social media: Instagram: @410sportstalk X (Twitter): @410_sportstalk Check out our merch: https://410-sports-talk.creator-spring.com/…
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Glenn discusses all the sights and sounds from Owings Mills as the Ravens offseason program gets underway! #nfl #ravensflock #baltimoreravens #ravens #offseason #nfldraft #derrickhenry Follow us on social media: Instagram - @410Sportstalk X (Twitter) - @410_sportstalk Check out our merch: https://410-sports-talk.creator-spring.com/…
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James and Glenn discuss free agent safety Jamal Adams and the prospects of him signing with the Baltimore Ravens, following news of his visit to Baltimore. Other safeties might be in the mix to join the Ravens. Is this a realistic signing? #nfl #ravensflock #baltimoreravens #ravens #offseason #nfldraft #jamaladams Follow us on social media: Instagr…
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Glenn brings Cole Jackson in from Road Graders for his breakdown of all Baltimore Ravens draft picks. What does Cole's film study tell us about the kind of Ravens these guys will be? #nfl #ravensflock #baltimoreravens #ravens #offseason #nfldraft #nflrookies Follow us on social media: Instagram - @410Sportstalk X (Twitter) - @410_sportstalk Cole Ja…
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James and Glenn react to the release of the 2024-25 Baltimore Ravens schedule, featuring FIVE primetime games including a SIXTH standalone game vs the Houston Texans on Christmas Day! #nfl #ravensflock #baltimoreravens #ravens #offseason #nfldraft #nflrookies Follow us on social media: Instagram - @410Sportstalk X (Twitter) - @410_sportstalk Check …
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Want to know more about new Baltimore Ravens rookie tackle Roger Rosengarten? James and Glenn interview Scott Eklund of Dawgman.com who cover the Washington Huskies to tell us more about what the Ravens are getting in the star Huskie draftee. #nfl #ravensflock #baltimoreravens #ravens #offseason #nfldraft #nflrookies #ericdecosta #rogerrosengarten …
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Summary Dr. Carla Fowler, an MD PhD and executive coach, shares her background and journey into executive coaching. She discusses her interest in performance and achievement from a young age and how it led her to start her own coaching practice. Dr. Fowler defines performance science as the collection of ideas and research that help individuals ach…
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Undrafted free agent rookie Ja'Mion Franklin joins the show and talks about his recent transition to the pros and his experience so far with the Ravens. James and Glenn cover what's going on at the Castle with Rookie Minicamp and other Ravens news. #nfl #ravensflock #baltimoreravens #ravens #offseason #nfldraft #nflrookies Follow us on social media…
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On the heels of the NFL Draft, James and Glenn discuss the key names of undrafted free agent rookies who have been signed by the Baltimore Ravens. With those additions, how does the full roster shape out? Did the Ravens fill key positions of need with the drafted and undrafted prospects? #nfl #ravensflock #baltimoreravens #ravens #offseason #nfldra…
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Want to know more about new Baltimore Ravens rookie cornerback Nate Wiggins? James and Glenn interview Jon Blau of the Post and Courier, who cover the Clemson Tigers to tell us more about what the Ravens are getting in the star Tiger draftee. #nfl #ravensflock #baltimoreravens #ravens #offseason #nfldraft #nflrookies #ericdecosta #natewiggins Follo…
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Baltimore Ravens WR Rashod Bateman signs a new deal to stay with the team through 2026. He will earn $15.25M over the next three seasons, with additional escalators potentially adding $1.5M to his deal. While it's a value signing for the Ravens, some contractual mishaps led to a loss of leverage for Bateman. #nfl #ravensflock #baltimoreravens #rave…
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News just dropped that the Baltimore Ravens picked up the fifth-year option on OLB Odafe Oweh's rookie contract, keeping him in Baltimore through 2025. The option gets Oweh $13.25 million for 2025, as the Ravens lean on his veteran presence going into next season. #nfl #ravensflock #baltimoreravens #ravens #offseason #odafeoweh #ericdecosta Follow …
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In Ep. 34 The EQ Gents had the absolute privilege to sit down with James Lawrence, Co-Founder and CEO of Happy, a company whose mission is to help business leaders accelerate company performance at scale. Through Happy’s AI-based technology platform, companies have found a solution that supercharges communication, collaboration, and productivity. J…
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James and Glenn go live for the 2024 NFL Draft, discussing every draft pick and trade, along with in-depth coverage of the Baltimore Ravens. Jason Pruett from DraftPlex join us to talk about the selections by the Baltimore Ravens in rounds 5 to 7 of the NFL Draft. #nfl #ravensflock #baltimoreravens #nfldraft #offseason #ravens Follow us on social m…
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James and Glenn go live for the 2024 NFL Draft, discussing every draft pick and trade, along with in-depth coverage of the Baltimore Ravens. James reviews the fourth round selections in Devontez Walker, WR, North Carolina and T.J. Tampa, CB, Iowa State! #nfl #ravensflock #baltimoreravens #nfldraft #offseason #ravens Follow us on social media: Insta…
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James and Glenn go live for the 2024 NFL Draft, discussing every draft pick and trade, along with in-depth coverage of the Baltimore Ravens. Cole Jackson from Road Graders join us to talk about the Ravens' third round selection Adisa Isaac, edge defender from Penn State! #nfl #ravensflock #baltimoreravens #nfldraft #offseason #ravens Follow us on s…
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James and Glenn go live for the 2024 NFL Draft, discussing every draft pick and trade, along with in-depth coverage of the Baltimore Ravens. Jason Pruett from DraftPlex join us to talk about the Ravens' second round selection Roger Rosengarten, offensive tackle from Washington! #nfl #ravensflock #baltimoreravens #nfldraft #offseason #ravens Follow …
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James and Glenn go live for the 2024 NFL Draft, discussing every draft pick and trade, along with in-depth coverage of the Baltimore Ravens. Multiple special guests will join the show, from Evan Washburn, to Cole Jackson, to Jason Pruett! #nfl #ravensflock #baltimoreravens #nfldraft #offseason #ravens Follow us on social media: Instagram: https://w…
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Baltimore Ravens sign wide receiver Rashod Bateman to contract extension. The deal keep Bateman under contract with the Ravens until 2026. What happened to Bateman playing through his fifth year option? Why sign now a day before the draft? James, Glenn and DK chime in with their initial takes. #nfl #ravensflock #baltimoreravens #nfldraft #offseason…
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James and Glenn go deep with their first and last full seven-round draft of Baltimore Ravens picks before the 2024 NFL Draft. Rumors of wide receiver Rashod Bateman as trade bait ahead of the draft are abound. An NFL executive could not hold his gas at a press conference. #nfl #ravensflock #baltimoreravens #nfldraft #offseason #freeagents NEW SWAG!…
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Cole Jackson is back to talk with Glenn on the latest news with the Baltimore Ravens. Roquan Smith talks about the impact Derrick Henry will have on the team, J.K. Dobbins finds a home with his former coach's brother. What does Rashod Bateman and Odafe Oweh's future look like? Lamar Jackson looks like he could be faster than last year. A special gu…
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In this episode, Sameer and Ismail deep dive into a universal issue that folks at all levels of an organization deal with on a daily basis. That is dealing with difficult coworkers, whether its your boss, peer or subordinate, a difficult coworker can cause leaders a tremendous amount of stress as they navigate their day to day work life. Ismail and…
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Glenn plays general manager for the Baltimore Ravens while Jason Pruett from DraftPlex plays head of the draft for every other team. In this 32-selection mock draft, Glenn explores draft day trades and realistic scenarios the Baltimore Ravens might see on the first day of the NFL Draft. #nfl #ravensflock #baltimoreravens #nfldraft #offseason #freea…
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Who are the Baltimore Ravens targeting as contributing prospects in the NFL Draft? Cole Jackson joins the conversation as we identify who might be busts, who might be studs in a three-round mock draft, version tres. #nfl #ravensflock #baltimoreravens #zayflowers #offseason Cole Jackson: X (formerly Twitter) - @ColeJacksonFB Cole's channel: https://…
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Baltimore Ravens general manager Eric DeCosta and head coach John Harbaugh answer questions from the media regarding the NFL Draft. What they share and what they do on draft day are generally different things. Which responses have some truth to them? Which responses are total BS? Glenn and James share their thoughts on the front offices' official s…
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Baltimore Ravens bring back HUGE piece on defense by re-signing ED Kyle Van Noy to a two-year deal. More review of prospects that might fall to the Ravens with Jason Pruett from Draftplex. Let's talk some sleeper prospects you won't recognize! #nfl #ravensflock #baltimoreravens #nfldraft #offseason #freeagents Jason Pruett: X (formerly Twitter) - @…
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In this episode, Sameer and Ismail had a fantastic conversation with Grant ‘Upbeat’ Bosnick! Grant definitely lived up to his name by bringing an infectious energy and a ton of useful insights to share with our audience. ‘Upbeat’, as he commonly goes by, is an author, leadership & team expert, professional musician, keynote speaker, and Managing Di…
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The Baltimore Ravens have confidence with Daniel Faalele at tackle. The Chiefs take a look at J.K. Dobbins but resign their own guys. James and Glenn run it back with the draft simulator, this time going three rounds. #nfl #ravensflock #baltimoreravens #nfldraft #offseason #freeagents NEW SWAG!! https://410-sports-talk.creator-spring.com/ 410 Sport…
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James and Glenn review the remaining free agents out there that could fill needs for the Baltimore Ravens. Jeremy Knapp from National Bohemian Beer joins the show to share about Natty Boh's coming back to Camden Yards and the early success of the Baltimore Orioles. With slim pickings in free agency, James and Glenn pick draft prospects for the Rave…
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Who are the Baltimore Ravens targeting in the first round of the NFL Draft? Clearly there are needs at offensive line as well as edge defender and cornerback. James and Glenn enlist the help of Jason Pruett, an NFL draft prediction king, and Cole Jackson, football film review extraordinaire to take a first look at some serious considerations. #nfl …
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Baltimore Ravens are very much still ACTIVE in free agency. News hits of free agent wide out making stops in Baltimore. Other signings are happening to sure up major gaps on the offensive line. #nfl #ravensflock #baltimoreravens #nfldraft #edc #salarycap #franchisetag NEW SWAG!! https://410-sports-talk.creator-spring.com/ 410 Sports Talk Patreon: h…
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Sameer and Ismail were very lucky to have Ani Naqvi on our podcast this week! Ani, has had 4 near-brushes with death including a cancer diagnosis, and surviving one of the deadliest natural disasters in human history, the Asian Tsunami of 2004. Ani has leveraged these experiences to find her true purpose in life, and is now determined to help other…
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One big splash move. A few free agent retentions. And a lot of free agents lost to other teams, especially division rivals. Are the Browns, Bengals, and Steelers leaving behind the Ravens? How can the Baltimore Ravens even the odds? #nfl #ravensflock #baltimoreravens #nfldraft #edc #salarycap #franchisetag NEW SWAG!! https://410-sports-talk.creator…
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James and Glenn call on the draft expert, Cole Jackson to help with breaking down NFL Draft prospects and share his thoughts from his film review so far. Who are the potential value picks? Cole Jackson: X (formerly Twitter) - @ColeJacksonFB Cole's channel: https://www.youtube.com/@RoadGradersFB NEW SWAG!! https://410-sports-talk.creator-spring.com/…
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It's Day 2 of free agency and the Baltimore Ravens made one of biggest splashes in the NFL news since free agency started. Derrick Henry, the King, will be a Raven. James and Glenn imagine Henry in the backfield with Lamar Jackson and the kind of offense the Ravens will be able to run. What moves are next? #nfl #ravensflock #baltimoreravens #nfldra…
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It's Day 1 of free agency and there were a flurry of signings. The Baltimore Ravens stayed relatively quiet and had key contributors from last year move on to various opportunities around the league. We run through key deals around the NFL at the start of free agency and share with you what that means for the Baltimore Ravens. #nfl #ravensflock #ba…
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Which realistic free agents would you want to bring (or resign) to the Baltimore Ravens? Which fresh faces could contribute to the 2024 Baltimore Ravens and beyond? #nfl #ravensflock #baltimoreravens #ravens #freeagents NEW SWAG!! https://410-sports-talk.creator-spring.com/ 410 Sports Talk Patreon: https://www.patreon.com/410sportstalk…
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Justin Madubuike, who was just franchise tagged March 5th, signs a four-year extension worth $98 million with $53.5 million at signing. Madubuike will anchor the defensive front through 2027. #nfl #ravensflock #baltimoreravens #ravens #freeagents #justinmadubuike NEW SWAG!! https://410-sports-talk.creator-spring.com/ 410 Sports Talk Patreon: https:…
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In this conversation, Sameer and Ismail discuss the significant role emotional intelligence plays in a leader’s ability to make good decisions. Ultimately, decision-making is an art that requires the proper mix of data, rationality, and a little bit of good old-fashioned gut-instinct. In this episode, the EQ Gents will dive into how enhancing your …
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