Best JJ Birden Podcasts (2024)

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Episode 200 - Celebrating 200 Episodes of The Daily M.I.S.T. with JJ Birden! 5:38

3M ago5:38

5:38

Tune in for a special celebration as JJ Birden marks the 200th episode of The Daily M.I.S.T. podcast!Join JJ as he reflects on this milestone and shares his insights, stories, and inspirations from the journey so far.By JJ Birden's The Daily M.I.S.T.

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Episode 194 - Winning As An Underdog 3:11

3M ago3:11

3:11

I am excited to release my new keynote, Winning As and Underdog. Why? I believe underdogs have a stealth opportunity to win!Listen to today's episode to learn more.By JJ Birden's The Daily M.I.S.T.

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Episode JJ Birden on The Mighty Oregon Ducks Podcast 59:56

5M ago59:56

59:56

THE LATEST EPISODE OF THE MIGHTY OREGON PODCAST FEATURES THE FORMER TWO-SPORT UO ATHLETE WHO WENT ON TO A LONG NFL CAREER.By ROB MOSELEYBy JJ Birden's The Daily M.I.S.T.

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Episode 183 - More Better Different in 2024! 4:01

6M ago4:01

4:01

Get ready for the new year with a mindset for growth and improvement! In this video, we'll explore the concept of MBD (More Better Different) to help you analyze, adjust, and clean up your approach for a successful 2024. Answer the questions and discover what you need to do more of, where you can be better, and what you should do differently. Start…

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Episode 182 - What Can You Learn From My Broken Nose 6:26

6M ago6:26

6:26

I believe there are success tips in everyone's experiences.Here's what you can learn from when I broke my nose at 18!By JJ Birden's The Daily M.I.S.T.

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Episode 181 Blah Blah Blah Do The Work??? 6:57

7M ago6:57

6:57

In this episode of The Daily M.I.S.T. podcast we discuss what "doing the work" really means. We go over some of the common misconceptions about this phrase, and discuss why it's so important to do the work if you want to succeed.I'll also share the story behind Blah Blah Blah, do the work!By JJ Birden's The Daily M.I.S.T.

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Episode 180 - Escape the Grip of Your Challenges with Perseverance 1:20

7M ago1:20

1:20

In this 80-second episode of The Daily M.I.S.T. podcast, I'm briefly talking about how to escape the grip of your challenges with perseverance.Challenges are part of life and will come up in your life. But if you want to overcome your challenges and reach your goals, you need perseverance.In this podcast episode, I'm sharing how to develop and use …

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Episode 179 - Motivation vs. Habits of Success 2:01

7M ago2:01

2:01

Motivation is like a spark; it ignites the fire within. But remember, it flickers. There'll be days it wanes, but that's okay. It's the dedication that keeps the flames burning. When motivation wears off, commitment takes the lead. Keep the fire alive!Learn more in today's The Daily M.I.S.T. podcast.…

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Episode 178 - Sunday Night Plan For Success 1:57

7M ago1:57

1:57

This episode of The Daily M.I.S.T. podcast discusses Sunday night: the perfect time to plan for a successful week!If you want to start your week on the right foot, Sunday night is the perfect time to start. By planning your week ahead of time, you'll be able to get more done and avoid any problems that might crop up. Check out this episode to learn…

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Episode 177 - Discipline + Focus = Consistent Success! 10:39

7M ago10:39

10:39

I'm so excited to share this episode of The Daily M.I.S.T. podcast with you! In it, we will talk about one of the most critical aspects of achieving success: Discipline + Focus.By combining these two things, you'll be able to achieve consistent success in anything you do.In this episode, I'll teach you how to develop discipline and focus and how to…

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Episode 176 - Self-Discipline! 3:32

7M ago3:32

3:32

We all have the capacity to show self-discipline. How do we do it? Listen to today's The Daily M.I.S.T. podcast to find out.By JJ Birden's The Daily M.I.S.T.

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Episode 175 - Discipline Is Key! 0:56

8M ago0:56

0:56

In this 60-second episode of The Daily M.I.S.T. podcast, I'm sharing the importance of discipline. Discipline is crucial to success, both in our personal lives and our professional lives.To achieve anything in life, you must develop a strong sense of discipline. In this episode, I'll share with you a quick tip so that I can achieve your goals.I hop…

1
Episode 174 - Example 2 of Create the Plan, Review the Plan and Execute the Plan! 13:10

8M ago13:10

13:10

In this episode of the The Daily M.I.S.T. podcast, I will discuss an example of the benefit of making a game plan.For years, I've heard the phrase "game plan is everything." I was skeptical at first, but after my NFL career, I realized that this phrase is accurate. In this episode, I will share how making a game plan has helped me professionally.I'…

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Episode 173 - Example 1 of Create the Plan, Review the Plan and Execute the Plan! 7:50

8M ago7:50

7:50

In this episode of the The Daily M.I.S.T. podcast, I will discuss an example of the benefit of making a game plan.For years, I've heard the phrase "game plan is everything." I was skeptical at first, but after my NFL career, I realized that this phrase is accurate. In this episode, I will share how making a game plan has helped me professionally.I'…

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Episode 171 - Goal Setting! 5:31

8M ago5:31

5:31

In this episode, we're going to talk about goal setting. Goals are essential, and it's important to set them correctly. This video will discuss a simple formula to help you develop and achieve your goals. Goal setting is an integral part of any successful journey, and this podcast is an excellent primer on how to set and achieve the goals that will…

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Episode 170 - Speaking Clip: Incremental improvements 2:44

9M ago2:44

2:44

In this episode of The Daily M.I.S.T. Podcast, I talk about how you can make incremental improvements to your life.If you're looking for ways to improve your life one step at a time, then you're in the right place! In this episode, I'll share with you how you can make incremental improvements to your life by focusing on the small things.By making s…

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Episode 169 - Borrow Someone Else's Belief in You 3:44

9M ago3:44

3:44

One of my favorite stories to share when it comes to the topic of belief.Listen in and think about who is pouring belief into you.By JJ Birden's The Daily M.I.S.T.

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Episode 168 - Success Is Momentary! 5:12

9M ago5:12

5:12

In this episode of The Daily M.I.S.T. podcast, I talk about the idea of success being momentary. Many of us become so focused on the goal of success that we forget that success is not a continuum; it's a moment. You will be disappointed if you're looking for a quick fix or a magic bullet. Success is a process, not a destination. It would be best to…

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Episode 167 - How Do You Deal With Change? 2:35

9M ago2:35

2:35

Playing with Joe Montana helped me create a simple strategy to deal with change. Listen in and see if it works for you.By JJ Birden's The Daily M.I.S.T.

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Episode 166 - Can't Outwork Bad Eating Habits 1:44

9M ago1:44

1:44

No amount of hustle can outrun a bad diet, and that's today's The Daily M.I.S.T. podcast message.Remember, your body is a reflection of what you eat. Balance is key!Health is a journey, not a destination! Make it a lifestyle!By JJ Birden's The Daily M.I.S.T.

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Episode 165 - Go Make It Happen! 0:50

10M ago0:50

0:50

🚀 Ready to crush your goals? 💪 Don't wait for the perfect moment – make it happen NOW! 🔥Chase your dreams, embrace the challenges, and turn your aspirations into reality. 🌟#MakeItHappen #DreamBig #MotivationMonday 💼🌆🌠"By JJ Birden's The Daily M.I.S.T.

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Episode 160 - Get Comfortable Being Uncomfortable 2:25

10M ago2:25

2:25

In this episode, I talk about the importance of being comfortable being uncomfortable. I a moment in my life that helped me master this concept.If you're looking to get comfortable with uncomfortable situations, then this is the episode for you. I talk about why it's important to be comfortable taking risks and growing as a person. If you're lookin…

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Episode 159 - Positivity is... 4:21

10M ago4:21

4:21

Love this explanation of positivity shared by Justin Su'a. Let me know if it helps you.By JJ Birden's The Daily M.I.S.T.

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Episode 161 A “Those Who Don't Study History…” 1:58

10M ago1:58

1:58

What can you learn from the past?Today's episode will get you not only thinking about lessons from the past but what about lessons from the present?By JJ Birden's The Daily M.I.S.T.

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Episode 160 - Motivation vs. Discipline 1:23

10M ago1:23

1:23

In today's The Daily M.I.S.T. episode, listen in as I remind you of the relationship between motivation and discipline. Motivation gets you started on the journey, but it's the discipline that keeps you on the path toward success. Embrace the fire within, and fuel it with unwavering determination. Let your actions speak louder than your excuses!…

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Episode 159: A Quick Hit - Courage! 0:37

11M ago0:37

0:37

Episode 159: A Quick Hit - Courage! by JJ Birden's The Daily M.I.S.T.By JJ Birden's The Daily M.I.S.T.

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Episode 157: Why Check Ups? Part 4 of 4 3:33

11M ago3:33

3:33

This episode continues our 4-part series on why you should have WHY checkups. In this fourth and final installment, we'll discuss the importance of regular WHY checkups and how they can help you stay focused on your goals.So listen to all 4 parts of our series!By JJ Birden's The Daily M.I.S.T.

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Episode 158 - Kansas City Chiefs Legends Training Camp Day 7:52

11M ago7:52

7:52

I was excited to be part of the Kansas City Chiefs Legends and return to training camp for a day! Our former Chiefs players are a huge part of the Chief's history, and we're glad to be back visiting.This training camp day is an excellent opportunity to see some of the old players and meet the new players. Be sure to check out the video and find out…

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Episode 156 - Example of My Why Getting Me Through a Challenging Moment! Part 3 of 4 4:21

11M ago4:21

4:21

In today's episode, I share a personal example of how a strong Why got me through an unexpecting challenging moment. With this episode, I want you to think about yourself. Can you think of a time when your Why helped you push through a challenge?By JJ Birden's The Daily M.I.S.T.

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Episode 155 - How Do You Find Your Why? Peel the Onion! Part 2 of 4 2:30

11M ago2:30

2:30

You can move forward and achieve your goals when you have a Why. As you'll hear in this episode, it's all about peeling the onion! By exploring your purpose, you'll be able to find the energy and motivation you need to succeed in any goal you are pursuing.Listen and learn how to uncover your why and put it to use in your life!…

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Episode 154 - What Is Your Why? Part 1 of 4 2:32

11M ago2:32

2:32

One of the critical success tips I can share is the importance of understanding your why.Get ready for my four-day series this week on this topic.Listen, learn, and apply!By JJ Birden's The Daily M.I.S.T.

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Episode 153 - Execution is Everything! 3:42

11M ago3:42

3:42

Don't just attend training events just to attend. Look to implement what you learn from the event when you get home.It's all about the execution!By JJ Birden's The Daily M.I.S.T.

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Episode 152 - Speaking Clip: When You Are At A Crossroads 2:25

12M ago2:25

2:25

In this Speaking Clip, I talk about the importance of making decisions when you are at a crossroads in your life.I discuss the following topics in this Speaking Clip and how these are opportunities for breakthroughs.These moments can take you down and out or take you to bigger and better things. I hope this speaking clip provides you with the guida…

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Episode 151 - Thank you for 150! 5:30

12M ago5:30

5:30

I forgot to celebrate my 150th episode yesterday. However, there is still a success tip connected to it!By JJ Birden's The Daily M.I.S.T.

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Episode 150 - Every Setback... 0:40

12M ago0:40

0:40

In this episode, I will discuss what mindset to take when facing setbacks. No matter how good your plan or how sharp your vision is, setbacks will always happen. In this short episode, we'll teach you how to overcome setbacks and keep moving forward. Take away what you need to know, and get ready to crush your next goal!…

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Episode 149 - Focus, Hungry, Positive! 2:43

1y ago2:43

2:43

In today's episode of The Daily M.I.S.T. podcast, I am sharing some words to push you forward this week.To stay focused, stay hungry and stay positive - it will make all the difference from day to day.In this 2 minute episode, I discuss why I've lumped these three together and how each can help you - some simple steps to keep you on track no matter…

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Episode 148 - Flip The Switch! 3:47

1y ago3:47

3:47

Do you sometimes struggle doing what you need, want to, or have to do?Sometimes, you may need to take your mind out of the equation and flip the switch.By JJ Birden's The Daily M.I.S.T.

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Episode 147 - Focus On The Small Details 3:18

1y ago3:18

3:18

In today's episode of The Daily M.I.S.T., I discuss the importance of focusing on the small details. By paying attention to the little things, you'll achieve great things.Focusing on the small details will help you improve your productivity, organizational skills, and learning ability. By paying attention to the details, you'll be able to reach you…

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Episode 146 - Your Goals Don’t Care It’s a 3 Day Weekend! 4:28

1y ago4:28

4:28

It's a 3-day weekend! That means it's time to kick back and relax. Hmm... In this episode of The Daily M.I.S.T., I will talk about why your goals don't care if it's the weekend and what approach you should take while enjoying the weekend but still get after it.By JJ Birden's The Daily M.I.S.T.

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Episode 145 - It's Going To Be Something 1:41

1y ago1:41

1:41

Life is always going to throw challenges your way. Don't be surprise when it happens, just be ready. Let today's reminder help you.By JJ Birden's The Daily M.I.S.T.

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Episode 144 - Commit To The Long Game! 8:13

1y ago8:13

8:13

In today’s episode, I share a personal example that helps you understand what committing to the long game is.Do you understand what the long game?By JJ Birden's The Daily M.I.S.T.

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Episode 143 - Diamonds vs. Stones 4:20

1y ago4:20

4:20

In this episode, we're discussing success as an endurance race – and you need to be prepared for the challenges that come along the way. If you're looking for tips on achieving success, be sure to tune in to this episode!By JJ Birden's The Daily M.I.S.T.

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Episode 142 - A Positive Growth Mindset 1:47

1y ago1:47

1:47

So many reasons to keep it positive on a monday morning. Listen in and find out whyBy JJ Birden's The Daily M.I.S.T.

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Episode 141 - Why Staying Consistent is Crucial! 1:00

1y ago1:00

1:00

In this episode of The Daily M.I.S.T. podcast, I'm sharing briefly the importance of staying consistent and how it can help you achieve your goals.If you want to improve your productivity, listen to this episode! Subscribe now and make sure to stay consistent and achieve your goals!By JJ Birden's The Daily M.I.S.T.

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Episode 140 - Blah Blah Blah Do The Work! 1:51

1y ago1:51

1:51

What can you learn from summer track and field coach Phil Walden?By JJ Birden's The Daily M.I.S.T.

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Episode 139 - Refresh, Reflect, Refocus, Replan And Recommit 2:54

1y ago2:54

2:54

In this episode, we'll discuss the importance of taking a break. We'll briefly explore the advantages of taking a break with the 5 R's and how they can help you.So listen to this episode and learn the advantages of taking a break!By JJ Birden's The Daily M.I.S.T.

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Episode 138 - Don’t Get Bitter, Get Better! 2:41

1y ago2:41

2:41

The Valley Fever fungus, or illness I have, has been testing me over the last nine weeks.What is the lesson from this experience for you?By JJ Birden's The Daily M.I.S.T.

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Episode 137 - Your Responsibility! 1:17

1y ago1:17

1:17

It's your responsibility to stay on point in pursuit of your goals. If you don't have goals, it's easy to end up where you don't want to be. Today's Daily M.I.S.T. podcast reminds you to take responsibility, stay motivated and keep moving forward.By JJ Birden's The Daily M.I.S.T.

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Episode 136 - An Example of Perseverance Part 3 of 3 14:33

1y ago14:33

14:33

In this episode, you will hear one of my stories where you witness "Perseverance" in action.Perseverance is one of the most important traits you can have, and it's a trait that I know you'll need to have if you want to succeed in life.Enjoy this three-part episode. Listen to Part 3 of 3 and see what you can learn and apply.…

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Episode 135 - An Example of Perseverance Part 2 of 3! 7:16

1y ago7:16

7:16

In this episode, you will hear one of my stories where you witness "Perseverance" in action.Perseverance is one of the most important traits you can have, and it's a trait that I know you'll need to have if you want to succeed in life.Enjoy this three-part episode. Listen to Part 2 of 3 and see what you can learn and apply.…

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