Named for the ubiquitous government-issued, hardcover notebooks seen in the hands of servicemembers worldwide - This podcast dives into the notebooks of military leaders, business professionals, authors, and entertainers to examine lessons that will help listeners lead with the best version of themselves.
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Send us a Text Message. The FTGN Merch Store is Live!! Help Support the site with official FTGN Gear! Join Joe as he sits down with Silicon Valley legend Guy Kawasaki, author of Think Remarkable: 9 Paths to Transform Your Life and Make a Difference. In this episode, they dive into what it truly means to “Do Good Shit” and how to make a lasting impa…
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General Scott Miller- The Lessons of War and Life
48:18
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Send us a Text Message. The FTGN Merch Store is Live!! Help Support the site with official FTGN Gear! General Scott Miller, U.S. Army Retired, returns to the show to reflect on a storied career spanning nearly four decades, offering candid insights on the key moments that shaped his leadership. In this episode, Joe and General Miller dive deep into…
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Send us a Text Message. Jeff Wetzler, author of Ask: Tap Into the Hidden Wisdom of People Around You for Unexpected Breakthroughs In Leadership and Life joins Joe to dive into the transformative power of asking quality questions and how this simple yet powerful practice can unlock hidden wisdom within any organization. In this episode, Joe and Jeff…
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Send us a Text Message. Laird Hamilton, a legend in the world of surfing joins Joe to provide a unique perspective on how to push boundaries, overcome fears, and find joy in the challenges life throws our way. In this episode, Joe and Laird discuss: Growth Through Adversity: Laird discusses how facing and overcoming challenges has shaped his life a…
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Will Bowen - How to Complain Less and Be Happier
46:37
46:37
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46:37
Send us a Text Message. Will Bowen, author of A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You Always Wanted joins Joe to discuss the negative impact of complaining on our perception of the world. They also explore how making a conscious effort to quit complaining can significantly improve our lives. In this episode, …
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Send us a Text Message. Former Navy SEAL and New York Times bestselling author, Jack Carr, joins Joe for a powerful discussion ahead of the release of his 7th book in The Terminal List series, Red Sky Mourning. They explore the following: Why leaders need to be readers The perfect way to gift a book Transitioning from the military The importance of…
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Annie Duke- The Power of Knowing When to Walk Away
59:31
59:31
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59:31
Send us a Text Message. Former World Series of Poker Champion and best-selling author, Annie Duke, returns to the show to discuss the concepts from her book, Quit: The Power of Knowing When to Walk Away. Annie shares insights on how grit, often celebrated as a virtue, can also lead to sticking with paths that no longer serve us. Joe and Annie draw …
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Send us a Text Message. Former World Series of Poker Champion and best-selling author, Annie Duke, joins Joe to share her journey from studying cognitive science to becoming a poker legend, and how this experience led her to explore the cognitive underpinnings of decision-making in everyday life. Joe and Annie explore the fundamental concepts from …
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Send us a Text Message. Colin Stevens, author of Make Your Mark: Lessons from Legends for a Life of Fulfillment and Impact, joins the show to share his inspiring story of chasing a dream that didn't pan out the way he thought it would and the lessons he's learned along the way. Joe and Colin talk about the following topics: The importance of self-b…
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Dr. Amishi Jha- How to Perform When Life Stresses You Out
58:39
58:39
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58:39
Send us a Text Message. Dr. Amishi Jha joins Joe to discuss her book, Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day . Amishi sheds light on the complexities of the brain's attention system to help us understand how we can navigate and enhance our focus in stressful and demanding jobs. In this episode Joe and Amishi discuss…
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Send us a Text Message. Dr. Michael Norton joins Joe to discuss his new book, The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions. In this episode, Joe and Dr. Norton explore the hidden power of rituals in our daily lives. Highlights from this episode include: Understanding the powerful impact of rituals The di…
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Lieutenant General Christopher Donahue- Be Unreasonable
37:15
37:15
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37:15
Send us a Text Message. Lieutenant General Christopher Donahue returns to the show to continue his previous conversation with Joe on culture and leadership. In this episode, they discuss: What LTG Donahue has learned since his last appearance on the podcast How the culture of the 82nd Airborne Division held up during the evacuation of Afghanistan F…
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General Randy George- Great Leaders Are Great Editors
51:00
51:00
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51:00
Send us a Text Message. The 41st Chief of Staff of the Army, General Randy A. George makes his first appearance on the podcast for a great discussion about leadership, his vision, and the lessons he's learned over the course of his four-decade career. General George and Joe cover a lot of ground in this episode, discussing topics including: Encoura…
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Send us a Text Message. Matt Higgins, author the Burn the Boats: Toss Plan B Overboard and Unleash Your Full Potential joins Joe and shares his amazing story of escaping poverty and how his "Burn the Boats!" philosophy has guided his life. Joe and Matt also discuss: Changing our relationship with imposter syndrome Adopting a "burn the boats" mindse…
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Steven Pressfield- Inner Callings and Outer Worlds
55:07
55:07
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55:07
Send us a Text Message. Author Steven Pressfield returns for his 3rd appearance on the show to discuss his latest book The Daily Pressfield . In this episode, Joe and Steve talk about: How small, daily passages can change our lives The power of answering your calling and the potential consequences of ignoring this internal pull How to face and over…
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Dave Butler- Leading with Purposeful Communication
55:00
55:00
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55:00
Send us a Text Message. Army Colonel Dave Butler joins Joe to discuss communication for leaders in today's information environment. This episode is a must-listen for leaders at all levels because Dave and Joe tackle the delicate dance military leaders must perform on social media, navigating the fine line between engagement and overexposure. Dave a…
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Send us a Text Message. International Bestselling author Terry Hayes joins Joe to discuss his remarkable career(s) and how they prepared him to write I Am Pilgrim and The Year of the Locust. Terry and Joe also talk about: Terry's decision to leave Hollywood to write novels Fighting through self-doubt Being ready for the difficulties when pursuing y…
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Anna Papalia- The Art (and Science) of Interviewing
46:48
46:48
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46:48
Send us a Text Message. Anna Papalia, author of Interviewology: The New Science of Interviewing, joins Joe to discuss her new book and help leaders get better at interviews. Joe and Anna talk about: The Four Interview Styles: Charmers, Challengers, Harmonizers, and Examiners Top interview myths Why we need self-awareness Leveraging your interview s…
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Sergeant Major of the Army Michael Weimer- Family, Service, and Growth
1:01:19
1:01:19
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Send us a Text Message. Sergeant Major of the Army, Sergeant Major Michael Weimer joins the show to discuss what he's learned from his decades of experience in the Army and how family, mentors, and self-reflection have helped him grow into the leader he is today. Joe and Weimer also talk about: Why the military can be "the family business" Weimer's…
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Juliet Funt- Quit Checking Your Work Emails on Vacation!
49:35
49:35
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49:35
Send us a Text Message. Juliet Funt, author of A Minute to Think, returns to the podcast to discuss tactics for leaders to integrate healthy work behaviors into their organizations and the surprising benefits of setting boundaries on our digital availability. Joe and Juliet also talk about: Disconnecting during vacations to be present Negative impa…
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Brian Jay Jones- Lessons From Dr. Seuss
1:01:44
1:01:44
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Send us a Text Message. New York Times Bestselling biographer Brian Jay Jones joins Joe to discuss George Lucas: A Life, Becoming Dr. Seuss, and Jim Henson: The Biography. Brian and Joe talk about the lessons we can learn from Lucas, Dr. Seuss, and Henson: Overcoming self-doubt and leveraging the power of frustration Paying attention to our life's …
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Jacquelyn Lane and Scott Osman- Becoming Coachable
49:30
49:30
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49:30
Send us a Text Message. Jacquelyn Lane and Scott Osman, authors of the Wall Street Journal bestseller Becoming Coachable: Unleashing the Power of Executive Coaching To Transform Your Leadership and Life join Joe to discuss: The difference between mentoring and coaching (and why this matters) How power dynamics can impact leader feedback Uncovering …
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Nick Hutchison-The Episode for People Who Don't Read Books
50:14
50:14
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50:14
Send us a Text Message. Nick Hutchison, author of Rise of the Reader: Strategies for Mastering Your Reading Habits and Applying What You learn joins Joe to talk about the power of books. In this episode Nick and Joe talk about: Why reading helps us maximize our potential Ways to solve some of our most troubling problems Where to find the time to re…
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Austin Kleon- The Idiot's Guide to Being Creative
1:03:07
1:03:07
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Send us a Text Message. New York Times besetselling author Austin Kleon joins Joe to discuss how all of us can become more creative people. In this episode Joe and Austin talk about: The importance of reading widely Why routines matter The power inside of our old green notebooks "Scenius" is better than genius Tension makes us better How uniforms i…
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Lieutenant General Jonathan Braga- Professional Impatience
51:34
51:34
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51:34
Send us a Text Message. Lieutenant General Jonathan Braga, the commander of United States Army Special Operations Command joins Joe to share lessons from his military career. Joe and LTG Braga cover a wide-range of topics to include: Regrets and self-selecting out of opportunities Not being satisfied with the status quo Where great ideas come from …
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Eduardo Briceño- How to Avoid the Performance Paradox
50:16
50:16
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50:16
Send us a Text Message. Eduardo Briceño joins the show to discuss his book, the Performance Paradox: Turning the Power of Mindset into Action. He explains that if we focus only on performing, our performance suffers, which is why he coined the term "the performance paradox." Joe and Eduardo discuss the difference between fixed and growth mindsets, …
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Massimo Pigliucci- Can Character Be Developed?
1:03:53
1:03:53
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Send us a Text Message. Massimo Pigliucci, author of The Quest for Character: What the Story of Socrates and Alcibiades Teaches Us About Our Search for Good Leaders, joins the show to answer a three thousand year old question: Are we born with good character or can we develop it? Professor Pigliucci and Joe discuss how the ancient Greeks and Romans…
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General Wayne Eyre- Read, Write, and Lead
42:55
42:55
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42:55
Send us a Text Message. General Wayne Eyre, the Chief of the Defense Staff for Canada, joins Joe to share over three decades worth of leadership lessons, including how reading, writing, and reflection have shaped his career. They also talk about what it means to be a professional in today’s military, the importance of holistic health and fitness fo…
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Billy Oppenheimer- The Power of Reading
1:02:50
1:02:50
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Send us a Text Message. Billy Oppenheimer joins Joe for a discussion about books and the positive influence they can have in our lives. Billy and Joe share the lessons they have learned from reading about Disney Pixar, Bob Dylan, General Patton, Dr. Seuss, The Lumineers, George Lucas, and many others. They also talk about the importance of writing …
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Marshall Goldsmith- When Ambition No Longer Cuts It
40:39
40:39
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40:39
Send us a Text Message. Marshall Goldsmith joins Joe to discuss his latest book, The Earned Life and what he's learned about life and leadership over the course his career as an executive coach. Joe and Marshall cover a wide range of important topics to include why we need to understand what motivates us, the relationship between power and ego, and…
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Ben Milligan- Special Operators, Innovators, and Underdogs
58:00
58:00
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58:00
Send us a Text Message. Ben Milligan, author of By Water Beneath the Walls: The Rise of the Navy SEALs, joins Joe to discuss the history of the Navy SEALs, how they influenced special operations in the US Military, and why their history matters today. Ben also shares his inspirational story of how he researched and wrote this book (his first one) w…
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Oliver Burkeman- Time Management for Mortals
43:23
43:23
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43:23
Send us a Text Message. Oliver Burkeman, the bestselling author of Four Thousand Weeks: Time Management for Mortals joins Joe to discuss the problem of people not having enough time and the elusive work/life balance. He shares why most time optimization techniques make our lives worse off and offers a new way to approach time management that will h…
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Sally Jenkins- What Sports Teach Us About Work and Life
54:25
54:25
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54:25
Send us a Text Message. Award-winning journalist Sally Jenkins joins the Joe to discuss her newest book: The Right Call: What Sports Teach Us About Work and Life. In this episode, she shares key insights on performance that's she's learned from decades of observing, interviewing, and analyzing elite coaches and playmakers, such as Bill Belichick, P…
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Chloe Gavin- The WWII Diary of Lieutenant General James Gavin
39:52
39:52
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39:52
Send us a Text Message. In this special All American Week episode of the podcast, Chloe Gavin joins Joe to discuss the recently published Gavin at War: The WWII diary of Lieutenant General James M. Gavin. Chloe shares why she chose to publish her father's deeply personal journal and why leaders today can benefit from reading it. They also talk abou…
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Kevin Kelly- Wisdom I Wish I'd Known Earlier
50:06
50:06
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50:06
Send us a Text Message. Kevin Kelly, author of Excellent Advice for Living: Wisdom I'd Wish I'd Known Earlier joins Joe to discuss his latest book and share the lessons he's learned from over seven decades on this planet. Kevin and Joe cover everything from finding lost car keys to goal-setting to the importance of writing our thoughts down to unde…
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Dustin Diefenderfer- Pushing the Limits of Your Performance
53:23
53:23
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53:23
Send us a Text Message. The CEO of MTNTOUGH Fitness Lab joins Joe to discuss ways in which individuals can improve their overall performance through proper fitness programming, nutrition, and sleep. Dustin also shares his leadership lessons from growing a company, while also balancing his mental well-being and his commitment to his family. MTNTOUGH…
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Send us a Text Message. Dr. Lisa Miller, the author of The Spiritual Child and The Awakened Brain, joins Joe in this powerful episode to discuss the science behind spirituality. Dr. Miller shares her findings on the neurological effects of spirituality and how it can help combat depression and anxiety, make us more resilient, and lead us to living …
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Melissa Urban- Setting Professional Boundaries
51:23
51:23
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Send us a Text Message. Melissa Urban, the CEO of Whole30 and author of The Book of Boundaries: Set the Limits That Will Set You Free, joins Joe to discuss the importance of setting boundaries in our professional lives so that we can avoid burnout, be present at home, and show up to work as the best version of ourselves. Melissa and Joe talk about …
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Mark Manson- Life Advice that Doesn't Suck
52:22
52:22
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52:22
Send us a Text Message. Mark Manson, author of The Subtle Art of Not Giving a F*ck, joins Joe to discuss the lessons he's learned about life from spending the last decade giving advice on everything from relationships to resiliency. Joe and Mark talk about happiness, finding purpose, and ways to increase perspective. Mark also shares insights he ga…
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Joe McCormack- Are You Living a Distracted Life?
43:51
43:51
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43:51
Send us a Text Message. Joe McCormack, author of BRIEF: Make a Bigger Impact By Saying Less, returns to the podcast to discuss his follow-up book NOISE: Living and Leading when Nobody Can Focus. He shares how our electronic devices are hijacking our ability to focus, talks about the concept of infobesity, and offers ideas on how we can be deliberat…
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Send us a Text Message. The extraordinary Seth Godin joins Joe to discuss the importance of focusing on the practice over outcomes, why the process matters, and how we can create buy-in within our organizations. Seth also explains why writing is important habit to develop in our personal and professional lives. Seth Godin is the author of nineteen …
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Send us a Text Message. Joe Hart, the President and CEO of Dale Carnegie & Associates, joins the show to discuss his recently published book, Take Command: Find Your Inner Strength, Build Enduring Relationships, and Live the Life You Want. Joe and Joe talk about the importance of gaining control of our thoughts and emotions, daily habits, and how t…
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Command Sergeant Major JoAnn Naumann- When Adversity Strikes
45:33
45:33
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45:33
Send us a Text Message. Command Sergeant Major JoAnn Naumann shares her powerful story of coming to the realization that something wasn't right internally and if she wanted to lead others, she needed to begin with herself. Joe and JoAnn discuss stigmas with asking for help, the importance of habits and rituals, and setting professional boundaries.…
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Steven Pressfield- The Story We Tell Ourselves
44:50
44:50
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44:50
Send us a Text Message. Steven Pressfield returns to the podcast to discuss his newest book, Govt Cheese: A Memoir. He recounts his decades-long journey in "the wilderness", working as a truck driver, apple picker, and struggling screenwriter, before discovering his true calling. Joe and Steven discuss the stories we tell ourselves when faced with …
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Jesse and Emily Cole - Leading with the Savannah Bananas
42:12
42:12
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42:12
Send us a Text Message. Jesse and Emily Cole, the owners of the the world famous Savannah Bananas, share how they bet on their vision and themselves to create one of the most popular teams in sports history. In this special Bananas takeover of the podcast, the Coles talk about how they revolutionized the game of baseball by pulling in lessons outsi…
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Send us a Text Message. Bestselling author James Patterson joins Joe to discuss his memoir, James Patterson by James Patterson: Stories of My Life. In the interview they discuss how James walked away from a successful first career in advertising to pursue his love for telling stories. Patterson also shares lessons he learned coauthoring books with …
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Send us a Text Message. Bestselling author Ryan Holiday discusses his newest book Discipline is Destiny: The Power of Self-Control. He makes the case that in a world where most things are literally at our fingertips, discipline becomes a virtue of great importance. It’s what helps us remain in check and avoid ruin, imbalance, dysfunction, or depend…
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Juliet Funt- Can We Find a Minute to Think?
51:14
51:14
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51:14
Send us a Text Message. Juliet Funt, the author of A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work discusses the need for leaders and organizations to embrace white space on their calendars. Juliet and Joe also talk about the reasons why people feel the need to fill schedules with activity and how that can actually be…
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Andrew Muscato & Hans Bush- The Greatest Beer Run Ever
43:36
43:36
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Send us a Text Message. Hollywood Producer Andrew Muscatto and military advisor Hans Bush join the show to discuss The Greatest Beer Run Ever, a new movie starring Zac Efron and Russel Crowe that tells the story of Chickie Donahue and his mission to deliver beer to all of his neighborhood friends serving in Vietnam. Based on a true story, The Great…
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Anthony Zinni- A Life of Leadership
1:06:04
1:06:04
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Send us a Text Message. Retired Marine Corps General Anthony Zinni joins the show to share the lessons he learned from over four decades of public service. He provides leadership insights and stories that range from his experiences in the jungles of Vietnam to the headquarters of United States Central Command (CENTCOM) and years of working in the p…
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