Follow along with your hosts, Jacque, Jeni, and Katie, as they discuss all the intimacies of embracing yourself and living a neurodiverse life to the fullest. Stimming, giggling, and brain fog to be expected.
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This week we dive into listener questions. We touch on anxiety that neurodivergent individuals often face when operating in day to day society. We offer up our person tips and stories, along with insight for parents and how they can help their neurodivergent children. Don't forget to check out the neurodivergent children's books by Karena Schroeder…
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Episode 6: Shadow Work - Neurodivergence & Anxiety
44:05
44:05
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In this episode, we dive deep into the topic of anxiety and its connection with neurodivergence. The episode features a Shadow Work Journal exercise to help better understand anxiety while touching upon personal experiences and the challenges of social anxiety, OCD, and the fear of how our neurodivergence presents to those around us. All mixed in a…
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Episode 4: Attachment Styles & Navigating Relationships
35:48
35:48
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In this episode of Nothing Typical, we dive into the concept of attachment styles, explaining how they influence one's response to intimacy and trauma in relationships. We detail the four main types of attachment styles and offer a quiz to help listeners identify their own. We also touch on the challenges neurodivergent individuals may face in navi…
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Episode 3: Shadow Work - Healing Our Inner Child
1:14:12
1:14:12
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This week we go back to the Shadow Work Journal and tackle the topic of acknowledging trauma to our inner child, how we are healing that trauma, and the perception of naivety in the neurodivergent community. If you want to dive deep into your own shadows, neurodiverse or not, the journal we use in this is episode is the "The Shadow Work Journal: A …
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Episode 2: Sleep Troubles, Dreams, & Astral Travel?
52:56
52:56
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This episode we discuss the issues neurodivergence can cause related to getting to sleep, staying asleep, and what we experience when we are asleep. Then we take a left turn and go into the chaos of our dreams and discuss Astral travel. We hope you enjoy the trip! If you have questions, topics you'd like covered, to share a story, or fun idea on ho…
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Welcome to the neurodiverse universe of Nothing Typical. We hope you find yourself at home here. As we take our first steps into the podcasting world, we dive into our 'shadow' parts and veer off into conversations about being bullied and managing OCD. There is an Axolotl, a mildly confusing rock paper scissors show down, and an unforeseen accent a…
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