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FitBody Lifestyle

Jami & Greg DeBernard

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Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot. In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring st ...
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Streaming from California and Texas, check out The ComaCast, a podcast and live-streaming show where Cody and Matt get together twice a week to chat about drag, new movies, what's got them talking, and of course, their cats. The show also delves into under-reported LGBT true-crime stories and expansive conversations with members of the LGBT community. Their weekly live shows are full of fun games and gossip! Check us out at www.thecomacast.com. Support this podcast: https://podcasters.spotif ...
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Are you ready to be inspired! Join Bridget Fitzpatrick, the co-founder of ASBN, CBT News and ASBN Coworks, as she brings you the inspiring stories of America's trailblazing female entrepreneurs. Each week, dive into dynamic interviews packed with game-changing business strategies and expert advice. For more great content be sure to check out ASBN.com – your ultimate destination for everything small business. Get ready to be motivated and empowered!
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Sometimes funny, sometimes sad but always fascinating, this show aims to uncover stories of self-discovery and coming out from a diverse range of LGBT+ guests answering the simple question...when did you know? Get in touch with me at WDYKPod@gmail.com or follow the show on Twitter, Instagram and Facebook. See acast.com/privacy for privacy and opt-out information.
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Send us a text Samm Murphy Hunter is a relationship and self-improvement coach dedicated to helping individuals enhance their connections with others and themselves. She outlines essential steps for improving relationships, emphasizing the importance of intimacy and its significant role in a fulfilling life. Samm encourages seeking out support as a…
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Send us a text Samm Murphy Hunter is a dedicated coach specializing in relationships, helping individuals and couples achieve harmony and mutual goals. In her coaching sessions, Samm emphasizes the importance of slowing down in relationships to prevent adversarial dynamics. Samm guides couples in reaching combined goals, highlighting effective stra…
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Send us a text What if you could turn a simple ear-piercing into a lifelong memory? Join us as we welcome Louisa Schneider, the visionary founder and CEO of Rowan, who is reshaping the piercing industry. Discover how a personal quest for a safer ear-piercing option for her daughter blossomed into an innovative business now boasting 30 retail studio…
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Send us a text In the FitBody Lifestyle Podcast Episode "Fusion Hack: Work Out Intensifiers," we delve into the importance of fundamental movements and how to intensify them for enhanced muscle activation and engaging workouts. Aligning your fitness goals with workout intensifiers, such as time-bound sessions and detailed workout diaries, can maxim…
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In this poignant episode of Coma Case Files, Cody and Matt explore the tragic and unsolved 1987 murder of Gregory Pierce, a decorated U.S. Navy commander who was brutally attacked on New Year’s Eve in Washington, D.C. As we unravel the details of this cold case, we delve into the dark undercurrents of hate that plagued the LGBTQ+ community at the t…
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Join Cody and Matt as they dive into the most talked-about moments from the Paris 2024 Olympics! From Simone Biles' triumphant return to the controversies that stirred up headlines, we cover it all. Listen as we discuss mental health in athletics, the drama surrounding Olympic medals, and the lighthearted moments that made these games unforgettable…
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Send us a text In this episode, we delve into the intricacies of bodybuilding competitions, emphasizing the importance of attending shows in person for the best learning experience. Key highlights include insights on developing delts, conditioning the core, and feedback on shoulder sizing for a balanced look. We discuss the desired roundness of glu…
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