Ego death isn’t the end—it’s the beginning of becoming who you truly are. Janis explores the sacred and often disorienting process of shedding the false identities shaped by fear, roles, and external validation. If you’ve ever felt lost, like nothing fits anymore, or like you’re breaking apart, you might actually be waking up. This is your soul’s c…

What if the very thing blocking your blessings is something you’re still clinging to? And what if letting go is the only way to rise? In How to Know What to Release to Receive Your Blessings, I unpack the emotional and energetic weight that’s keeping you stuck. From expired relationships to outdated beliefs, you’ll learn how to identify what no lon…

Your big dreams were given to you for a reason—but without a plan, they remain just that: dreams. Janis dives into why your soul’s deepest desires require practical action. You’ll learn how to bridge the gap between vision and reality, create a roadmap that works, and co-create with the Universe to bring your dreams to life. Janis walks you through…

Janis challenges listeners to shift their mindset by embracing the bigger picture of their lives instead of getting lost in daily stressors. She shares her personal experience of feeling overwhelmed and stuck in negative thought patterns, realizing that the key to relief lies in zooming out and gaining perspective. She explains why we tend to fixat…

How many times in your life have you felt like what you were going through was insurmountable? Today, Janis takes a deep dive into overcoming life’s biggest challenges—the ones that make you feel small, powerless, and stuck. You’ll learn how to recognize your "Goliath moment," navigate the seven transformative stages of facing fear, and break throu…

Have you ever felt an unshakable pull toward something but weren’t sure if it was just your imagination or a divine sign? In this episode, Janis dives deep into the subtle yet powerful ways Spirit communicates with us—through nudges, whispers, and synchronicities that guide us toward alignment with our highest selves. You’ll learn how to recognize …

As human beings, it’s natural to feel that you’ve lost your way at times. Because humans aren’t perfect, you have to go through adventures that lead you back home to your truth. Janis talks about what the lost compass is and how you can find yours to lead you back into integrity with yourself.By Janis R. Cohen

If you’ve ever wondered how to tune into your greatest reality, receive divine guidance, and eliminate the blocks that hold you back, you’re in for a treat. In this episode, Janis takes a deep dive into some of the most practical steps you can take to reach your highest timeline and what you must eliminate to get there.…

Did you know that you have the power to cast spells? Well, you do! We ALL do! Today Janis talks about the signs that you are a spellcaster as well as how those spells work and what you can do to cultivate massively effective spellcasting magic in your own life.By Janis R. Cohen

Have you been living with a mask on? Maybe you’ve worn it for so long that you don’t even realize it’s there. But something inside of you is done with all of the posturing and pretending. Something inside of you is screaming for truth—your truth. And today, Janis is handing you the map to get to a place where wearing the mask doesn’t even enter int…

What if the reason you’ve always felt different,… is because you are? What if Earth isn’t your original home? Maybe you’ve sensed it your whole life—like you’re visiting a place that never quite fit. Today, Janis is unlocking the signs, the truths, and the origins of souls who come from beyond this planet. If that stirs something inside you, keep l…

Divine timing is influenced by 2 elements only. And, only one of these elements is under your control. To experience divine timing in a more positive way, it’s important that you actively choose peace, cultivate self-regulation, and take aligned action while you wait. Janis talks about what divine timing is, the influences that impact divine timing…

Most humans struggle to experience emotional freedom from everyday life; there’s always something to be irritated about, right? Janis talks about what emotional freedom is, why most of us struggle to experience it, and offers you several highly effective strategies to use to achieve it.By Janis R. Cohen

Spiritual growth impacts all aspects of your life. And, when you grow spiritually, it can take time for your body to catch up with your energetic upgrades. Janis talks about what spiritual expansion/ascension really means, how you know when you are expanding, and how you can navigate your spiritual growth with greater ease and grace.…

There is no way around it. If you want to experience the life you want, you’ve got to override your brain’s default system and create new synapses in your brain so that you can align your energy with the frequency of what you want. Janis talks about why rewiring your brain is key to experiencing life the way you want to experience it and how you ca…

The new year is a sacred time, an invitation, a doorway to your next level. Join Janis as she shares a new year’s blessing with you to start your year off in the best way possible.By Janis R. Cohen

Let’s end the year with a great meditation that will help you literally quantum leap into your highest timeline for 2025. Happy New Year everyone!By Janis R. Cohen

Is it possible to become the person that you really want to be? Absolutely. To do that, you’ve got to let go of the judgments you’ve held about yourself first. Janis takes you through a process that will help you get clear on who you believe you are now and clarify who you truly want to be and how to move beyond the limiting beliefs that prevent yo…

If you're feeling the weight of unresolved emotions—whether it's lingering regrets, unspoken words, or unmet goals—you're not alone. We’ve all got them (unless you’ve worked on them as they’ve shown up.) You’ll learn how to release the judgments that you’ve attached to the emotions you’ve been holding onto.…

There is transformative power in mantras; when you truly believe them. Today, Janis talks about a mantra that can change the way you experience 2025. So, If you’ve ever felt stuck, doubted your path, or struggled to trust the process, this episode is for you. By the end of our time together, you’ll know the divine mantra, have three powerful questi…

Okay, Jeff Foxworthy is NOT a guest on this week’s podcast, where he says, “Here’s your sign”. But, you can hear him repeat it throughout this week’s episode, where Janis dives deep into what a soul lesson is, how you know when you’ve mastered one, and what to do next.By Janis R. Cohen

If you’re someone who feels the need to save other people, you’re going to want to listen to this week’s episode because Janis shares the truth about the savior complex and what you can do to stop it.By Janis R. Cohen

Being a spiritual seeker isn’t for the faint of heart. We sometimes arrive at this point because all other avenues our thinking mind has used haven’t helped. So, we turn to our spiritual guidance. Janis talks about some key elements to keep in mind as you move along your spiritual journey and offers several strategies to help you make the most of y…

If you’re feeling out of sorts in midlife, it’s likely you’re out of alignment with your authentic self. Spiritual poverty isn’t something that is just for midlifers, it’s something that all human beings struggle with when they aren’t aligned with the truth of who they are. In this episode, Janis defines what spiritual poverty is, offers you 3 powe…

The journey of self-discovery in midlife is about reclaiming your power and your voice—because you deserve to be heard, and you deserve to be true to yourself. But, you can’t do that if you let your limiting beliefs block you. In this episode, Janis talks about the top 3 limiting beliefs that hold you back from unapologetic self-expression and give…