Jemima Blazdell and Emma Starling public
[search 0]
More
Download the App!
show episodes
 
In this engaging podcast, you will learn what emotions are, why you have them and how they benefit you. You will hear demos of Emma and Jemima using various techniques to clear and resolve different feelings. This podcast is an absolute life-changer and relaxed, easy listen. You will be hooked! Jemima Blazdell has been a therapist since 2010, starting out as an EFT practitioner and is passionate about working with people to find their calm and happiness. She set up the Stress Free Life Acade ...
  continue reading
 
Loading …
show series
 
Unlocking the Emotional and Practical Aspects of Financial Manifestation In this episode of Emotions Unlocked, hosts Emma Starling and Jemima Blasdell delve into the emotional dynamics and practical applications of manifesting financial goals. Focused on understanding and navigating the emotions associated with money, the episode explores how socie…
  continue reading
 
Unlocking Inner Power and Overcoming Challenges with Wonder Woman Energy This episode kicks off Season 2 with a heartwarming reconnection over shared childhood experiences as Wonder Woman, symbolizing strength and resilience. The hosts delve into personal stories of overcoming illness and the emotional struggles following a parent's passing, tying …
  continue reading
 
Navigating Confusion and Self-Development In this detailed discussion, the co-hosts explore the challenges and nuances of confusion, particularly in the context of self-development, manifestation, and alignment. They initiate the conversation with casual banter about the weather and cosmic events, but swiftly delve into deeper topics such as the he…
  continue reading
 
The Transformative Power of EFT for Frontline Workers In this episode of the Emotions Unlocked podcast, hosts welcome Wendy, an EFT (Emotional Freedom Technique) practitioner and trainer, to discuss the powerful impact of EFT and Matrix Reimprinting on emotional well-being. Wendy shares her journey into EFT, sparked by coincidental encounters and h…
  continue reading
 
Navigating Acceptance Through Energy Work This video script features a conversation between two individuals, discussing the concept of acceptance and how energy work can help navigate and resolve internal conflicts to achieve it. They share personal experiences with minor snow events and then delve into a detailed exploration of acceptance, contras…
  continue reading
 
Overcoming Apathy and Embracing Motivation In this podcast episode, the hosts discuss the concept of apathy, especially post-holiday season, and the struggle to maintain motivation and energy during the colder months. They touch on the impact of societal expectations for instant gratification and the challenge of keeping one's 'fire burning' amidst…
  continue reading
 
Understanding and Alleviating Stress: Techniques for a Stress-Free Life In this podcast episode, the hosts initiate a conversation with a discussion about the weather before transitioning into an in-depth exploration of stress, its meanings, origins, and how it affects people differently. The conversation shifts towards personal experiences with st…
  continue reading
 
Resentment: Understanding, Managing and Finding Resolution This podcast deals with resentment. Emma and Jemima share their personal experiences and the strategies they use to cope. The conversations highlight the value of self-awareness in recognising and managing resentment, emphasizing the need for 'internal work'. They talk about situations that…
  continue reading
 
Understanding and Managing Anger Through Energy Work In this podcast episode, Emma and Jemima explore the topic of anger, how it shows up in the body and how to handle it through a specific energy work known as 'tapping'. Over the course of their conversation, they emphasise the importance of observing and understanding both the physiological and e…
  continue reading
 
Bridging the Gap: Embracing Twixtmas In this episode, hosts Jemima and Emma discuss the notion of 'Twixtmas', the period between Christmas and New Year. They address the feelings of anticipation, disappointment, joy, and sometimes grief, that this period can often hold as the year comes to an end. They emphasize the importance of acknowledging all …
  continue reading
 
Overcoming Phobias with EFT: A Deep Dive into Spider Phobias and More Emma and Jemima dive into the topic of overcoming phobias. Initially discussing what phobias are and their impact, they specifically highlight arachnophobia, or fear of spiders. Emma, one of the speakers, shares her personal experiences with two phobias — dentists and spiders, fu…
  continue reading
 
Navigating Disappointment: An Emotional Freedom Technique Session In this insightful discussion and Emotional Freedom Technique (EFT) session, the podcast hosts, Emma and Jemima, unpack the heavy emotion of disappointment, delving into its impact on our everyday lives. They highlight how disappointment is often an outcome of unmet expectations and …
  continue reading
 
Unearthing Ancestral Emotional Patterns: From Guilt to Liberation This episode centres around guilt in various contexts. The discussion takes a deep dive into the intricacies of guilt as an emotion, its manifestations, and the intriguing dynamics between guilt, being left out and judgment. We demonstrate a transformative session where we look back …
  continue reading
 
The conversation begins with a discussion on universal emotions, fixing a spotlight on the insidious emotion of shame. Personal experiences of self-blame are shared for better understanding. The role of shame in causing anxiety and avoidance behavior is highlighted, emphasizing its impact on our daily activities and routines from childhood to adult…
  continue reading
 
In this episode of the 'Emotions Unlocked' podcast, Emma and Jemima engage in a compelling discussion about the importance of setting boundaries. The key focus is understanding that emotional health and personal happiness often rely on establishing healthy boundaries. After recognising that external boundaries often mirror internal ones, they explo…
  continue reading
 
This episode discusses the topic of alignment, a significant subject for Emma and Jemima. They discuss how people often misunderstand alignment, linking it to mystical or unprovable theories, when in reality it's about being in harmony with one's core vibration. They explain how everything in life has its own vibration and frequency and these vibra…
  continue reading
 
Exploring selfishness and inner healing. In this enlightening conversation, Emma and Jemima open up about their personal journeys, discussing the complex human experience and focusing on the concept of selfishness. They delve deep into an incident from childhood, representing a stressful 'small T trauma', which shaped future coping mechanisms, deci…
  continue reading
 
Exploring Pain and Emotions! In this episode of Emotions Unlocked, we delve deep into understanding the emotion of pain, especially during midlife years. We shed light on the mind-body connection, implying how the body communicates about an individual's emotion using pain as a medium. Emma introduces the concept of 'Imagineering', a process she use…
  continue reading
 
All our emotions have a purpose and none of them are more motivating than fear. It's what has driven evolution and our survival. There are hundreds of specific fears - fear of flying, fear of the dark, fear of failure - and all of them have an impact on your thoughts and therefore behaviour. You will be amazed at how your previous experiences are s…
  continue reading
 
Loading …

Quick Reference Guide