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In the world, there are so many people, especially males, who suffer from mental illnesses for a multitude of reasons. Mostly because it is just uncomfortable to talk about or they are ashamed. Join us (Jerrell and Richard) as we start the discussion and help shift the culture's perspective and mindset on mental health. What's On Your Mind?
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Day Trading Forex with Jerrell Coleman

Day Trading Forex with Jerrell Coleman

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The Forex Market is the largest financial market in the world, but not many people have heard of it & the information can be intimidating. This is why I’m here to introduce you, and act as a mentor to help you get up and running as a successful Day Trader. I have been trading Forex for a little over a year now, and while there is still plenty more to learn I have mastered the basics. Support this podcast: https://podcasters.spotify.com/pod/show/jerrell-coleman-FX/support
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Summer is here. And it’s time for us to “Properly redefining MAN UP….as Dads…. For the culture.” 👀👀Join us as we talk about the next chapter of our podcast exploring manhood through the lenses of fatherhood. Also, introducing Cartier Rell. Intro by @hystericvl Shoutouts: IG @iambrennansteele @climbdetroit Website: www.mentalmatterspodcast.com Link …
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Two girl dads in the same room (or car), at the same time?! A good Dad is an involved, intentional and active participant. Listen in as Jerrell and Richard discuss beginning their journey to fatherhood and what’s to come. WE HAVE A New Website!! Www.mentalmatterspodcast.comLink to all things Mental Matters: https://linktr.ee/mentalmatterspodcastInt…
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This new year, we are all about attracting the energy we give. That means cutting off negativity and focusing on positive vibes. Listen in as Jerrell and Richard discuss how crucial our Framily and close friends are to our survival in our local ecosystem.WE HAVE A New Website!! Www.mentalmatterspodcast.comLink to all things Mental Matters: https://…
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Jerrell and Richard talked about one of the dopest baby showers in 2023 for Baby Girl Mitchell.Richard finally reveals the secret he’s been terrible at keeping and how his life will change for the better. Whole podcast is full of girl dads!!WE HAVE A New Website!! Www.mentalmatterspodcast.comLink to all things Mental Matters: https://linktr.ee/ment…
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Our CoHost Richard helped facilitate a panel event called Brother to Brother: Breaking Barriers and Building Bridges. Black Men and Mental Health. INSTRUCTOR CREDENTIALS: James Harris, LPC;Davonte Green; and Facilitator Richard Winfrey This session aims to break barriers and build bridges for mental health in wellness for Black males. Through open …
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Music (like podcasting) is one of the best methods of story telling and artistic expression in order to connect with an audience. From bouts with depression, anxiety, and even thoughts of suicidal ideation, some of your favorite artists such as Missy Elliott, Megan the Stallions, Big Sean and more tell some stories about what’s going on in their li…
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It’s time for something that “Therapy Taught Me”. Are fellas afraid of the copays or the post therapy reflection in the mirror ?? We open up some important lessons learned and what therapy has done for us personally.WE HAVE A New Website!! Www.mentalmatterspodcast.comLink to all things Mental Matters: https://linktr.ee/mentalmatterspodcastIntro: Hy…
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We have a baby!! Jerrell is ready for Fatherhood while Richard is ready to welcome his new goddaughter to the world. Listen as we discuss what Jerrell is doing to prepare to be the best “Girldad” as he can and we discuss how our role as father figures are preparing us for the newest addition to the Mitchells. Also, we recap the best baby shower of …
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Old to us. New to you. From the latest purchases, to unpacking or simply just seeing how one another feels - check ins matter. We sit down to discuss life, recent news, and all the things in between. WE HAVE A New Website!! Www.mentalmatterspodcast.comLink to all things Mental Matters: https://linktr.ee/mentalmatterspodcastIntro: Hysteric - https:/…
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Jerrell is a believer. Richard is putting respeck on her name. Now that both of us have seen Beyoncé in concert, we can finally unpack why fellas can be ok in the 🐝 Hive.WE HAVE A New Website!! Www.mentalmatterspodcast.comLink to all things Mental Matters: https://linktr.ee/mentalmatterspodcastIntro: Hysteric - https://linktr.ee/hystericvl…
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Be careful what you ask or pray for… because you just may get it. Rich and Jerrell discuss the importance of being intentional on what you really desire in life. New house, spouse, car, etc. WE HAVE A New Website!! Www.mentalmatterspodcast.comLink to all things Mental Matters: https://linktr.ee/mentalmatterspodcastIntro: Hysteric - https://linktr.e…
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“What is Mental Matters Again?? Why y’all even create this??” We talk about that and more of who we would love to have on the podcast coming up. We were also able to link up with some up and coming Detroit Podcasters. - She Too STEM Podcast : https://linktr.ee/shetoostem- Black Fridays Podcast: https://bio.site/blackfridays- Calvin Nellum Podcast: …
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It seems that holding men accountable is more difficult as the days go on. Rich and Jerrell discuss why we as men need to hold our brethren to a standard in all circumstances and why brotherhood circles is more than sports talk and who has the latest shoes. Intro Song “Your Mental Matters” by @Hysteric Link to all things Mental Matters Podcast: Web…
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The celebration of 5 Years of Mental Matters and Rell and Rich discuss why being apart of the BMF (Black Married Fellas Inc) comes with a few tools you’ll need.Intro Song “Your Mental Matters” by @Hysteric Link to all things Mental Matters Podcast: Website (Stream, Merch, etc. can be found): www.mentalmatterspod.com Linktree: https://linktr.ee/ment…
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“I’m going to the grocery store. I want to wear these white cement 3s. - let’s get right” Sometimes the final fit is worth being a few minutes late. That’s what our guest and friend of the show Destin Grayson of Dayton Ohio helped us discuss on this episode. Join us as we discuss how his love for fashion had made thousands of people want to watch h…
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Ain’t Nothing Like Feeling Top 5. Fab 5. Crispy Line Up. Clean Kicks. Smell Goods. Using the Tools from Therapy. Rell and Rich break down when they feel that they are Top 5.Intro Song “Your Mental Matters” by @Hysteric Link to all things Mental Matters Podcast: Website (Stream, Merch, etc. can be found): www.mentalmatterspod.com Linktree: https://l…
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New Year, Same Me? Richard is learning that choosing to say less can be saying more. Jerrell claims that you shouldn’t date people who are depressed - but there’s more to the surface. Also, are the newest shoes less of a priority in 2023?? 👀Intro Song “Your Mental Matters” by @Hysteric Link to all things Mental Matters Podcast: Website (Stream, Mer…
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Words Mean Things - which is why it’s important to speak with positive intention and your desired outcomes. We discuss Brittany Griner’s return home, Trevor Noah’s Salute to Black Women, and what we can learn from Deion Sanders’ journey in coaching and the importance of using your words and expressing yourself. Intro Song “Your Mental Matters” by @…
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Rell loves the kids and Rich loves kicks. This year, we have teamed up with Kicks 4 Kids Foundation of Michigan for our First Ever Donation Drive where we will be collecting new pairs of shoes to support foster children at Mandy’s Place in Metro Detroit. More info on Kicks 4 Kids: https://m.facebook.com/kicks4kidsfoundation/?mibextid=LQQJ4d How can…
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What aren’t we as Black Men ever talking about? Rell and Rich discuss why it’s best to process and unpack things instead of hide them. They share vivid memories of thoughts previously left unsaid. Shoutout: Ken Walker and the K. Walker Collective Brick and Mortar in Detroit“Your Mental Matters” Official Podcast Intro by HystericLink to Webpage: www…
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You Are Worthy of the Love You Give. Rich and Jerrell sat down with Sneaker and Jordan 1 Historian, Ken Myers Jr aka “Mr Unloved 1s” joins us to discuss his love for the Air Jordan 1, the last time here purchased a pair of AJ1s, why his mental matters to him, and all the things. Our Guest: Ken Myers IG: https://instagram.com/mr_unloved1s?igshid=Zjc…
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The Shoes Don’t Make the Man. The Man Makes the Shoes - and there shoes (like his bars and his presence in the metro Detroit area) put the world on notice. Rich and Rell talk with Entrepreneur, Emcee, DJ, Actor and Owner of Burn Rubber Detroit and Two 18 Boutique, Roland “RO SPIT” Coit to discuss why his mental (health) matters for his family and l…
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Get that unseasoned nonsense out of here. We destress about why unseasoned people, places and things are not allowed in the culture. This is a unpacking and de-stress episode. There’s some Kanye West stuff (sorry in advance but his cultural disrespect had to be addressed ONCE and for ALL), how Adidas shouldn’t touch anything from Wakanda, and some …
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This summer has been BUSY - But sometimes that’s a good place to be. Rich and Jerrell discuss what’s been going on with traveling, latest events, matching shoe things and what is to come on the Mental Matters Podcast.Please Rate. Like. Comment. Share. And subscribe. We would love to hear from you as we reach 100 episodes!! Find us at http://www.men…
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The Doctor Checks In with the Mental Matters Podcast. We get into our favorite self care topic of discussion - our shoes including one of the nation’s first sneaker laundry companies, The Shoe Doctor. The Highland Park native, Kenneth Taylor, talks about his journey into entrepreneurship how sneaker culture isn’t the same since the raffles started,…
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Not self-checking in is bad for your health. Jerrell and Richard discuss 5 Questions you should be asking yourself daily for your mental health as we power through Minority (now BIPOC - Black, Indigenous, and People of Color) Mental Health Awareness Month. Also - how July has been a heck of a time, birthday things, did you say Mental Wellness Ambas…
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We hang out with our Brother Denzell of THE COLLAB to discuss their annual showcase displaying young talent in the city of Detroit and the Doc Dennard Fundraiser. You can find more info at https://bio.site/itsthecollab. Check out our Bro Denzell at https://blackfridayspodcast.my.canva.site/By Richard W, Jerrell M
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They can’t F with the light. America the Great…? Meh. The air feels lighter today after sitting with our sis THEE Dr Patrice Douglas aka DR P!From discussing her shoe love like us, to breaking down the latest events in New York, California and now Texas, and how to deal with the grief that Rich recently experienced, Dr. Patrice Douglas is here to h…
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Diddy Boppin with Curtis Roach!Jerrell and Rich sit down with Detroit’s rising talent, Curtis Roach We discuss his musical journey, how Bored in the House became America’s Pandemic Anthem, how his latest album (The Joy Tape - Tidal: https://tidal.com/album/204110675) tells his journey out of a dark space, and why his mental matters to him. Listen t…
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Jerrell and Richard are back to reflect on what 4 years in pod feels like, settle the score on who truly has the most shoes in their closet, what DJ KaySlay meant for some of your favorite hip hop artists, and more. Link for all things Mental Matters: https://linktr.ee/mentalmatterspodcast Including Merch Collab with F1rst Creations! - https://f1rs…
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From “West Philadelphia: Born and Raised” to the Oscars, from “College Dropout” to winning a Grammy, yet the negative define us. Maybe Will and Kanye had some bad days? Jerrell and Richard discuss accountability within our community, why it is important to understand the full picture, and how/when to address things.…
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Winter and all it’s blues are over. As we decompress from a very cold winter, the loss of an hour’s time as well as loved ones and more, a much needed bro talk was needed from sports we are watching, why Belair just hasn’t missed, why the latest release of Jordans is it for 2022 and what we believe spring has in store.…
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Our guest, Brittney Channer, helped us tackle a much needed conversation about how we as a culture should heal internally before we engage in dating. Shoutout: Cuffin Season - https://youtube.com/channel/UCTGMoZVdJaYmJzAkz-RUVLwBrittney Channer - Instagram- @_brittchanhttps://instagram.com/_brittchan Twitter- @_brittchan https://twitter.com/_brittc…
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To all the Ladies in the place with style and grace, allow us to lace this community with some unity. Richard hates when guys ask what women bring to the table. Jerrell has the answers on how Men should set the table instead. New Segment: What’s On Feet? As our podcast is dedicated to Fellow Black Men, one of the things we take pride in is what is …
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As 2021 comes to a close, this episode was likely our most important of the year. We sat down with Sebastian Jackson - Master Barber and Founder of Social Club Grooming Company in Detroit. We discuss everything including:- why a barber’s chair can be our most vulnerable and safest space,- the journey of Detroit’s young Master Barber in Training - C…
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Our Friend of the Mental Matters Community, Kevin Dedner MPH, as he talks about his mental health and how his experience with Depression and Mental Illness helped him find Hurdle Health - (originally Henry Health - first Mental Health App for Black Men) as well as his 1st book (The Joy of the Disinherited. - Available wherever books are sold). Link…
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These kids finally got shoe money! Jerrell and Richard got their Air Jordan 6… *Dr. Evil Voice* Bordeaux. This episode is a deep dive into how Sneakers has turned into a lifestyle, their top 5 Jordans on on their wanted list, and how being Eastbay magazines and being told no has turned into endless scrolling on the Nike app. Shoutouts: Luxury Strik…
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This episode, we tackle Gaslighting, those out here just existing and trying your best to do so, and why the Sound of Victory helped Rich return you back to where you are. Shoutouts: You - our community!! We love each and everyone of you all, flaws and all!! We have all been through things in 2021 but this is still our year. Thank you for every lis…
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“I said a hip, hop, the hippie, the hippie, to the hip hip-hop, and you don't stop the rock it to the bang-bang, boogie say "up jump" the boogie to the rhythm of the boogie, the beat.”It was these words alone that started decades of self confessional, soul changing, impactful bars. Hip Hop and Mental Health have a special relationship in Black Cult…
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“Know ya self, know ya worth.”Much to catch up on - including how Richard’s career has come full circle, how Jerrell has has lived his best life of self care. We discuss how to understand your Self Worth and how it relates to a peace of mind. Shoutouts: Nike stepping up for its Employee’s Mental Health. - https://www.independent.co.uk/news/world/am…
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Pride Flags and the Word “Ally” ONLY during June is lazy advocacy that must be stopped. Our Brother Christopher Edgar-Smith LMSW joins us and helps redefine what true advocacy looks like for all our black men - including for the LGBTQIA+ community regardless of who is in the room, how genuinely taking time to understanding pronouns/identities can g…
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“Pink gators, my Detroit playersTimbs for my hooligans in Brooklyn”. Brandon Frame w/ Jerrell and Richard and talks The Black Man Can, why seeing positive black images is good for our mental , and much more. Detroit Residents Affected by June 25-26 Rain Event: https://detroitmi.gov/departments/water-and-sewerage-department/dwsd-customer-service/dws…
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Film Director and fellow Jerk Chicken enthusiast Charles Kennedy Jr. tells us how his Mental Health journey led him to directing the film, Affliction. Shoutouts: J. Cole - The Off-season on Tidal: The Offseason x J. ColeCharles Kennedy Jr: https://instagram.com/ckennedyjrAffliction Film: https://vimeo.com/ondemand/afflictionmovie/🎶 x @hystericvl…
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May is for Mother’s Day and Mental Health Awareness month - however, everyone’s view or definition on celebrating their moms may be different. We get into the real parts of what relationships with mothers may look like and the ways in which your mom can impact your mental health.Intro 🎵 : Your Mental Matters by @Hysteric Shoutouts: Piff Marti - Boy…
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One of the ways we can eliminate stressors in our life is to identify what positively or negatively impacts us, or our triggers. Jerrell and Richard discuss what triggers them and what to do when you know you know.🎶 x @hystericvlLinks to Articles:Minnesota Police murder Daunte Wright - Https://www.theguardian.com/us-news/2021/apr/12/minnesota-polic…
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