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The Woo The Science and You

Dr Sophie Newton, Jessica Cunningham

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Join Dr. Sophie (British GP and health content creator) and Jess Cunningham, CEO of Belief Coding, for "The Woo, The Science, and You." This podcast bridges the gap between spirituality and science, sparking lively debates and interesting discussions on health, wellness, and beauty. Jess brings her spiritual, alternative perspective, while Dr. Sophie provides a science and medical background, creating a unique blend of lighthearted chat and serious topics. With eight kids between them, they ...
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Policy Outsider

Rockefeller Institute

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Policy Outsider from the Rockefeller Institute of Government takes you outside the halls of power to understand how decisions of law and policy shape our everyday lives.
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I don't know any mother who thinks she's a SuperMum. Instead, we all think everyone else is kicking the motherhood goals. I'm here to help you realise, you're still a great mum, even on the awful days. Go to Lisa-York.com to join our tribe.
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Coming In From The Cold

talkSPORT/Unedited Stories

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What does it truly mean to represent your country at the highest level? Coming in from the Cold starts in the late 19th century and spans three centuries. Jessica Creighton tells the history of black footballers in England with personal stories from iconic players and managers and insights from sports historians and experts. Football's early Black trailblazers influenced generations of household names in the English game who then became pioneers themselves - breaking down barriers whilst pla ...
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Welcome to the launch episode of "The Woo, The Science, and You"! Join Dr. Sophie Newton and Jess Cunningham, CEO of Belief Coding, as they dive into the fascinating world of breathwork. From the potential transformative changes it can bring to the science behind it, they explore it all. Hear their personal and often surprising experiences with bre…
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As researchers advance their understanding of the causes of gun violence in the US and the contexts in which it occurs, one area under recent consideration is the relationship between firearm use and alcohol misuse. A recent report by the Johns Hopkins Center for Gun Violence Solutions found that one in three individuals who committed a homicide wi…
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On June 21, 2024, the United States Supreme Court issued its highly anticipated decision in the case of United States v. Rahimi. In an 8-to-1 majority, the Court upheld the federal prohibition of firearms by those subject to a domestic violence restraining order. On this episode of Policy Outsider, Jaclyn Schildkraut, executive director of the Inst…
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Diya Abdo is a second-generation Palestinian refugee born and raised in Jordan and the author of the book, American Refuge: True Stories of the Refugee Experience. The book shares the stories of seven refugees from around the world who begin their American journeys in North Carolina, where Abdo is a Lincoln Financial Professor of English in the Dep…
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Assemblymember Brian Cunningham joins Policy Outsider for the latest in the "Freshmen Perspectives" series, which invites freshmen legislators in the New York State Senate and Assembly to share what they're working on, what they've learned, and what they're excited about tackling next. Cunningham (who stretches our definition of freshman as a winne…
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In the early 1980s, the New York State Division of the Budget released a retrospective on the executive budget process. The book, The Executive Budget in New York State: A Half-Century Perspective, describes how the executive budget process came to be, how it evolved over 50 years, and how it helped the state function through the Great Depression, …
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For many, access to the banking system is an important component of upward mobility. Loans, savings accounts, credit cards–these are all part of a financial system that, when used strategically, can help establish financial stability or undergird entrepreneurial activity. But there are barriers to accessing the banking system for those on society's…
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Rates of both gun violence and firearm suicide have been increasing year over year, but not all Americans have been impacted equally. Black individuals in the US are nearly 14 times more likely to die from a firearm homicide than their white counterparts, and their inpatient hospitalizations due to firearm injuries are nine times higher. And in 202…
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A report we released in February 2024 found that foster youth at SUNY who received funding from the Foster Youth College Success Initiative (FYCSI) tended to reenroll after their first year of college at higher rates than their peers; they also tended to post higher graduation rates for associate degrees and, after six years, bachelor’s degrees. Th…
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Assemblymember Dana Levenberg represents the 95th district in the New York State Assembly. Her road to statewide elected office included a stint as chief of staff for former New York State Assemblymember Sandy Galef, time on the Ossining School Board, and four elected terms as Ossining Town Supervisor. On this episode of Policy Outsider, Assemblyme…
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Jessica Scarcella-Spanton was 21 when she first served as executive director of the Democratic Party on Staten Island. Now, she's serving as a freshman senator in the New York State Legislature, representing New York's 23rd District, which covers the North and East Shores of Staten Island and Southern Brooklyn. As a mother of two and wife to a disa…
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Budget season is underway in New York and New Jersey. On this episode of Policy Outsider, guest Andrew Sidamon-Eristoff, a former New Jersey State treasurer, joins Rockefeller Institute President Bob Megna to discuss spending plans in the Garden and Empire State. The conversation covers what is included and excluded from reported budget numbers and…
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On the latest episode of Policy Outsider, Rockefeller Institute President Bob Megna and Kevin Younis, executive deputy commissioner and chief operating officer at Empire State Development, return to the podcast to discuss the latest $10 billion investment in Albany's NanoTech Complex for a new High Numerical Aperture Extreme Ultraviolet (N…
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The latest episode of Policy Outsider dives deep into the ever-evolving landscape of healthcare. Rockefeller Institute’s Senior Fellow for Health Policy, Courtney Burke, follows up on her latest blog, "The Healthcare Industry Mega Trend to Watch in 2024: “Today” and “Tomorrow” Players and the Emergence of the “Striving Survivors”" that expands on h…
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The latest episode breaks down New York's Marijuana Regulation and Taxation Act (MRTA). Passed in 2021, the MRTA experienced an uneven rollout due to legal challenges and the rise of illicit markets. Yet, state officials are looking at new ways to support the marijuana industry, empower entrepreneurs, and protect consumers. New York State Senator J…
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This episode focuses on immigrant entrepreneurs, their impact on the New York economy, and their ability to access banking systems, loans, capital, and other resources to start and maintain their business. Ahyoung Kim, director of economic empowerment for the Asian American Federation, and Kristine Rudgers, small business advisor for America's Smal…
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On the latest episode, the Honorable Steven Raga, New York State Assemblymember from Queens, NY, shares his journey from legislative staffer to elected official and discusses the daily life of being an Assemblymember, including hectic legislative, community, and campaign schedules, as well as the importance of addressing constituents' immediate con…
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Recently, in coordination with New York Congressman Paul Tonko, the Rockefeller Institute hosted the Locally Sourced Capital Region Climate Policy conference, which examined ways local governments and organizations within New York’s capital region are addressing climate change through policy and practice. As part of the Rockefeller Institute’s ongo…
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Prior to the late 19th century, trash in many American cities accumulated in streets, in backyards, in privies, in empty lots, and in crawlspaces underneath homes. There were no organized municipal efforts to remove the trash and, as they grew in size and density, cities became smelly, foul, and unhealthy places to live. In their book, The Politics…
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A recent report from the Congressional Research Service suggests that the Drug Enforcement Agency (DEA) is likely to approve a US Department of Health and Human Services recommendation to reschedule marijuana, which is currently a Schedule I drug. On the latest episode of Policy Outsider, Director of Operations and Fellow Heather Trela explains wha…
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The 252 school-based health centers (SBHCs) operating in New York State serve more than 250,000 students. These health centers provide a range of services on school premises, from primary to behavioral health care—and, in some cases, dental and vision care—and augment the health services children receive from traditional healthcare providers. On th…
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The recent influx of migrants into New York City has highlighted the barriers that these new arrivals face, including the limitations on their ability to work. In a new episode of Policy Outsider, Rockefeller Institute Nathan Fellow Sarah Rogerson, an expert in immigration law and director of the Immigration Law Clinic and Edward P. Swire Justice C…
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In August 2022, the Biden administration announced a plan to cancel up to $20,000 in student loan debt for eligible borrowers. The plan, legally challenged almost immediately, was struck down in early July by the Supreme Court, ruling the Executive had overreached its authority. Then, on July 14, the Biden administration announced its latest move: …
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The deathcare infrastructure, consisting of frontline public servants who handle the recently deceased, faced an enormous strain during the COVID-19 pandemic, as they were required to manage a tremendous number of excess deaths, often exceeding their capacity and resources to do so. Staci Zavatarro, Nathan Fellow at the Rockefeller Institute of Gov…
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Public investments in mental health services are needed to deal with worsening mental health connected to, among other things, the pandemic, economic anxiety, rapidly changing technologies, and global geopolitical distress. On the latest episode of Policy Outsider, Rockefeller Institute Senior Fellow for Health Policy Courtney Burke and New York St…
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The rise in hate crimes against Asian Americans in recent years has been a cause for concern, with reports of violent acts occurring across the country. Advocacy groups alongside federal, state, and local governments have been actively working to address this alarming trend and provide support to victims. As Asian American and Pacific Islander Heri…
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If you’re like me, anything aviation related on TV will attract my attention. When a show combines classic cars and vintage taildraggers…I’m doubly hooked! On this new episode of Flying BC I speak with Jessica James, co-star and pilot on History Channels’ Lost Car Rescue TV show. Jessica flies a bushwheel-clad Stinson on the show as they search for…
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Across the US, the pandemic hit community colleges hard. Enrollment is down and institutions have reduced staff and payroll. And whilecommunity colleges are heavily integrated into their local and regional education and workforce development fabric, federal policy is critical to sustaining andadvancing these institutions. On the latest episode of P…
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The New York Government Reorganization and Citizen Empowerment Act (the Empowerment Act) made it easier for New York State residents to initiate the dissolution or consolidation of village governments. On the latest episode of Policy Outsider, Rockefeller Institute Fellow and Daemen University Professor Lisa Parshall discusses her new book, In Loca…
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Many immigrant families and communities face barriers to utilizing social services and integrating into their communities. These challenges exist across healthcare, housing, legal assistance, education, workforce development, and more. On the latest episode of Policy Outsider, New York State Assemblymember Catalina Cruz talks about her experience a…
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The 2024 election cycle will be the first election where candidates running for statewide office in New York can opt into the state's new small donor public financing program. Laura Ladd Bierman and Erica Smitka of the League of Women Voters of New York join Policy Outsider host Alex Morse to discuss the details of the new program and the history o…
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As part of the COVID-19 public health emergency (PHE) enacted by Congress, Medicaid programs were required to keep individuals continuously enrolled in the program to receive enhanced federal funding (typically, Medicaid requires an annual eligibility renewal). The continuous enrollment requirement was decoupled from the PHE through the Consolidate…
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On February 28, 2023, the United States Supreme Court heard oral arguments in two cases opposing President Biden’s student debt relief plan, which seeks to cancel up to $20,000 in student loan debt per borrower. Brian Backstrom, director of education policy studies at the Rockefeller Institute of Government, wrote an analysis that detailed how the …
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New York State has the fourth-largest population of older adults in the US, with 3.2 million New Yorkers over the age of 65, a number that is projected to grow to 5.3 million by 2030. Caring for those older New Yorkers is expensive; the state spends more on long-term care services annually ($32 billion) than any other service. To address the needs …
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In New York, Medicaid provides healthcare for nearly 8 million people and half of all births. With the COVID-19 pandemic highlighting existing health disparities and disrupting the health care system, there is a significant need and opportunity to innovate Medicaid care delivery. On the latest episode of Policy Outsider, we examine how New York is …
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David Anderson, president of NY CREATES, an innovation hub headquartered at the Albany NanoTech Complex, joins Policy Outsider to take us into the workings of the semiconductor industry and offer insight into how New York State’s tightly woven research and economic development tapestry supports and drives advanced technologies and manufacturing. Gu…
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In the fall of 2022, Micron, a leading advanced technology manufacturer, agreed to partner with New York State to build a $100 billion dollar semiconductor fabrication facility in upstate New York. How did this deal come to happen? How did federal and state policy, such as the CHIPS and Science Act and New York’s Green CHIPS Program, work to incent…
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The recent Ticketmaster-Taylor Swift ticket purchasing debacle brought renewed attention to the stranglehold Ticketmaster holds on the live music industry. On today's episode, New York State Senator James Skoufis, a leading champion of ticket reform legislation, breaks down the problems facing the ticket industry and how state and federal policy ca…
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In honor of National Veterans and Military Families Month, today's episode examines life after serving in the military as told by two veterans. We invited Aaron Gladd, chief of staff of the State University of New York and former platoon leader in the US Army, and Colonel Jim McDonough, CEO of The Headstrong Project and former director of New York …
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On Tuesday, voters in New York overwhelmingly approved the $4.2 billion Clean Water, Clean Air, and Green Jobs Bond Act. On today's episode, we invite New York State Department of Environmental Conservation Executive Deputy Commissioner Sean Mahar to discuss what this support means and what comes next for the environmental bond act. The conversatio…
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In July, a bill designed to protect same-sex marriages passed the US House of Representatives with bipartisan support. Forty-seven Republicans joined House Democrats in passing the Respect for Marriage Act. Shortly thereafter, Senate Majority Leader Chuck Schumer announced that he was working to drum up sufficient Republican support in the Senate t…
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In July, a bill designed to protect same-sex marriages passed the US House of Representatives with bipartisan support. Forty-seven Republicans joined House Democrats in passing the Respect for Marriage Act. Shortly thereafter, Senate Majority Leader Chuck Schumer announced that he was working to drum up sufficient Republican support in the Senate t…
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In 2020, the most recent year for which data are available, over half of all completed suicides in America involved a firearm–that is more than 24,000 Americans dying by firearm suicide in one year alone. However, suicide attempts involving a firearm account for fewer than 5 percent of all suicide attempts. September is Suicide Prevention Awareness…
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The Biden Administration recently announced a student loan debt relief plan offering up to $20,000 in debt forgiveness for certain borrowers. The announcement also contained details about a new income-driven repayment plan that will reduce monthly payments for lower and middle-income borrowers. On this episode of Policy Outsider, Brian Backstrom, d…
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It's not just an availability issue. While governments continue to invest in expansion of broadband infrastructure, high costs and poor digital literacy have hindered adoption of high-speed internet even where it is available. On the latest episode of Policy Outsider, guest Kevin Schwartzbach, a graduate research assistant at the Rockefeller Instit…
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In this special edition of Flying BC from EAA Airventure Oshkosh 2022, we catch up with Jason McDowell (@cessnateur), Luke Penner (@harvsairinverted) and Steve Thorne (@flightchops) to get their take on the world's greatest aviation gathering. Follow Flying BC on Instagram @flyingbritishcolumbia and sign up for the mailing list at www.flyingbc.com …
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The 5 members of the Porter family are going to fly around-the-world in a single engine aircraft and raise $1 million for the global charity SOS Children's Villages. Flying BC caught up with them right before they departed Vancouver for the first leg. You can find out more information and donate to their charity on their website www.5inthesky.com S…
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A recently passed bill would enact a two-year moratorium on specific types of cryptocurrency mining in New York and require an environmental impact assessment of mining operations if signed by Governor Kathy Hochul. On the latest episode of Policy Outsider, NYS Assemblymember Anna Kelles, the bill's sponsor, joins host Alex Morse to discuss what's …
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Changing the way we understand and talk about mass shootings can help us implement more effective gun policy. As National Gun Violence Awareness Month winds down, this episode of Policy Outsider presents a recorded Twitter Spaces conversation between the Rockefeller Institute's Regional Gun Violence Research Consortium Interim Executive Director Ja…
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While federal inaction to address gun violence persists, local officials face significant challenges preventing and responding to gun violence in their communities. On the latest episode of Policy Outsider, Albany Mayor Kathy Sheehan discusses the state of gun violence in Albany, what the city is doing to address illegal firearms and gun violence, …
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