A podcast dedicated to rewiring the brain for success. Unpack episodes with science-based wisdom, real-world stories, and simple but powerful ideas that defy traditional thinking. Reflect, enlighten, and empower your journey towards purpose, all while shaping a mindset ready to bring your most ambitious dreams to life.
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*Do you get the feeling of dread in your stomach on a Sunday night for the upcoming workweek? *Are you counting down the hours/minutes/days until you get to go to break/head out for the weekend/go on vacation/retire? *Have you felt that there's something more for you but you don't know how to get started or are too afraid to take the first step? *Have you been putting off your dreams for "someday"? *Are you ready for a change? If you answered yes to any of these questions, then listen up! Yo ...
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S2E5 Say Yes to Doable Self-Care and Stress Relief — with Lisa Borden
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Purpose-driven entrepreneurs, here's your fresh take on well-being. Many of us think we know what self-care is, but do we really? If you're like me, then you probably have an outdated understanding of it. It's time to cast away "should haves" and "good enoughs" in a conversation with Lisa Borden, founder of the Wellness Intelligence Collective. In …
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S2E4 Getting Extraordinary Mentors to Help You — with Eric Koester
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The rules of mentorship have changed. Did you get the memo? I didn't. That is, until I read Eric Koester's new book, Super Mentors: The Ordinary Person's Guide to Asking Extraordinary People for Help. In this episode, Eric teaches us why the old approach to mentorship is no longer relevant, and what effective mentorship looks like today. Join us to…
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S2E3 Exploring the Myths We Believe — with Daniel Pink
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Join me and thought leader Daniel Pink in a lively discussion debunking conventional wisdom on effective signage, the myth of who makes good sales people, a little know trick for smarter self-talk and some surprising science on the power of embracing your regrets. You'll learn about the four main regret categories - foundation, boldness, moral, and…
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S2E2 Questions Versus Answers in the Age of AI — with Andrea Sampson
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In this episode, I talk to Andrea Sampson who, through her work with Singularity U, has been coaching people who've been working on AI technologies for the better part of a decade. Andrea Sampson, is a TED speaker coach and founder of Talk Boutique, where she helps scientists, academics, roboticists, experts and anyone with an important mission and…
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S2E1 Turn the Chakras Upside Down to Create Your Masterpiece — with Emily Tamaya Meyer
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Do you have a book, a passion project, or a business idea that is stuck in your head? Are you looking for a system to help move your creative ideas from the realm of the imagination to physical reality? If so, you’re going to love today's guest, Emily Tamaya Meyer. Emily teaches us that turning the chakras upside down is the path to creativity. Usu…
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S2E0 TRAILER — The Prosperity Path to Change
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What if pursuing purposeful prosperity through fresh ideas was our best chance for creating a happier and healthier world? It’s a bold idea, and it’s the one behind season 2 of Thinking Vitamins... Find out about my Season 2 guests here: https://thinkingvitamins.podbean.com/p/season-2-guests/ Thank you for listening! If you enjoy the podcast, remem…
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S1E29 How Pain Relief Begins with Emotional Healing — with Dr. Peter DeShane
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Have you struggled with pain, be it physical, emotional, or mental? Have you lived with what feels like maybe more than your fair share of pain? There's a famous quote. “Pain is inevitable. Suffering is optional.” But, if suffering is indeed optional, how do we reduce it? Through my 18 month journey of recovery after my car accident, I learned firs…
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S1E28 Cultivating a Life of Purpose and Grace — with Dr. Elangovan
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Do you ask yourself big questions like: Who am I? What is this world that I live in? What is my purpose in this world? These are important questions and answering them has everything to do with how abundant you will feel in your life. To feel abundant, is to feel as though you have as much of everything as you could possibly imagine. It is hard to …
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S1E27 Performance Driven Giving — with David Hancock
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The more you give, the more you get. It's an equation for abundance. The ultimate reason we seek abundance is to be fulfilled, and fulfillment is the return on our investment of giving. Whether you give a smile or a check, you will get something back. My guest this week on the Thinking Vitamins Podcast is David Hancock, Founder of Morgan James Publ…
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S1E26 Detoxifying Your Home & Enhancing Your Well-Being — with Loni Brown
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You have toxins in your home. We all do...but what does that mean for you? There are no "nutritional labels" for household goods and you practically need a chemistry degree to know what's in things. As well, exposure to toxins can impact your sleep, focus, productivity and it may cause headaches, breathing issues, even weight gain. I've been increa…
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S1E25 Creating Miracles by Aligning Goals With Your Subconscious — with Karen Lorre
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Does it make sense that what we think on, we'll become? You can do it, if you prime your subconscious mind for what you want to happen. This week we explore with my guest Karen Lorre, a best-selling author who helps people transform pain into pleasure, how to reprogram your subconscious mind for what you want. Karen’s work has been endorsed by Deep…
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S1E24 Harnessing Your Inner Wisdom To Create Success — with Miguel and Marco Peralta
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Do you feel like your life trajectory is rock solid or are you wondering how to get on the right track? This week we explore how to trust your inner wisdom so you can live to your fullest potential. My guests are Miguel & Marco Peralta, the StarSeed Twins, who live and embody Universal Truth and help others apply this wisdom to everyday life in pra…
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S1E23 How to Be More Present in Your Life — with Camillia Mahal
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Just now, were you thinking about something that already happened...or about something you need to do in the future? So what did you miss? What is passing you by right now, unnoticed as your mind is cast about everywhere but here and now? Usually our minds are in one place or the other, yet rarely in the present, in the moment. This week my guest o…
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S1E22 A Sneak Peek into the Future of Abundance
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Pssst. I've been working on a new book. I decided to write a book about how to achieve abundance because after 10 years of working on myself, getting better, but still feeling held back and like I had more in me, I decided to write a book about it so I could figure out what I was missing. Good news. It worked! I had massive increase in abundance si…
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S1E21 Reconnecting to Your Creative Self — with Sylvia Humble
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When it comes to creativity, how often have you heard "That's not a real job"? So many of my clients have come to me, later in life, to explore their real passion because they were once told or felt the societal pressure, that the creative endeavour they loved so much, was not a suitable career. My guest on this weeks episode was no different. Sylv…
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S1E20 Getting Over the Fear of Accepting and Embracing You — with Shuli Elisheva
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Have you ever thought "This is not who I was meant to be" or "This is not what I was meant to do"? Sometimes the risk and uncertainty of accepting who you really are may be frightening and it can be easier to just stay where you're at. My guest on this episode of The Thinking Vitamins Podcast knows this feeling very well. Shuli Elisheva is a trailb…
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S1E19 Ideas for Healthier Happier Relationships — with Michelle Jacoby
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Think about the most important relationship that you have with another person. Does it feel like "home"? Whatever your definition of an amazing relationship is, be it romantic, friend or family, there is so much to discover about how to have a healthy and happy relationship from my guest in this weeks episode of The Thinking Vitamins Podcast. Miche…
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S1E18 Secrets to Joyify Your Life — with That Daisy Chick
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Have you fallen into “the Great Happiness Myth?” It goes like this… “I’ll be happy when I…” or “Once I get [fill in blank] I’ll be happy…” My guest on this episode of the Thinking Vitamins Podcast, That Daisy Chick (aka. Heather Pardon) was living her own happiness myth until she realized she wasn’t getting any closer to the finishing line. So sold…
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S1E17 Say Goodbye to Self Sabotage — with Cari Rosno
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How frustrating is it to want something so badly, only to realize you've sabotaged yourself...again? You're not alone and it is possible to stop these disrupting patterns. My guest on this episode of the Thinking Thinking Vitamins Podcast is Cari Rosno, a Quantum Healer and Trauma Specialist who is also a survivor of the Boston Marathon terrorist a…
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S1E16 Laws of Prosperity — with Victoria Rader
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What is your dream of prosperity? Is it spiritual, relational, physical, emotional? Whatever you seek there will be a universal law that can tune you into how you can prosper. In this episode of the Thinking Vitamins Podcast I speak with Victoria Rader, Possibility Coach™, bestselling author, transformational speaker, and founder of YU2SHINE. From …
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S1E15 How to Foster Meaningful Connections by Lowering Your Personal Defences — with Sean Higgins
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Grab your shield, sword & helmet...time to mentally prepare for your day! But is your armour protecting you...or weighing you down? Let's find out! In this episode of the Thinking Vitamins Podcast I speak with Sean C. Higgins, CTO and co-founder at Herjavec Group, information security technology expert, coach, speaker, podcast host, and author. Sea…
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S1E14 How to Regain Momentum after Stopping on Your Important Projects
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Have you ever been really excited about a project, took action and then came to a dead stop Was it because of other responsibilities, or you ran out of time, money, inspiration? Well, it's happened to me, but with my background in neuroscience, change leadership, entrepreneurship and a never ending curiosity into "why we are how we are" I have the …
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S1E13 How to Raise Your Money Receiving Limit — with Pam Prior
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My mother's family was wealthy. My father's family was not. When they married my mother was disowned by her family for marrying a poor man, whereas, my father's family welcomed her with open arms and generosity. This is just one of the financial stories that was handed down to me and explains my complex relationship with money. What are the stories…
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S1E12 Promoting Yourself and Getting Recognized For Your Work — with Tsufit
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Do you feel like your business is standing out from the competition? Are you getting the recognition at work you deserve? Promoting yourself and getting your message out so people see you and know what you do is not easy in competitive markets, but without it your customers won't find you or your boss may never acknowledge your performance. On this…
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S1E11 Improving Your Relationship with Money — with Jessa Carter
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Money is an important part of abundance. It's how we can live the life we want, care for ourselves and our family and have experiences that enrich our lives and our learning. But most people struggle with mastering their money. People talk about financial literacy and financial education, but until you alter your relationship with money you'll cont…
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S1E10 What it Takes to Have Deep and Meaningful Relationships — with Eric Barker
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Have you found all this social distancing has caused you social isolation, changing the way you interact with others? Instead of going back to the way it was, you can move forward and learn how to deepen friendships, re-ignite your love life, and get closer to others, whether you’re an extrovert or introvert, socially adept or socially anxious. In …
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S1E9 How Mom Guilt Keeps You From Being a Better Mom — with Trina Brooks
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Have you had an idea or a dream for years, but as a mom, your family’s needs always took precedence? If so, you are not alone. In this episode, Trina Brooks, journalist, creative writer and marketing director of BOOM U talks about the years she spent struggling with mom guilt, trying to balance family and work, and how she learned that her sacrific…
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Out of nowhere things will happen in your life that set you back, change your circumstances, or completely throw you off track. If you haven’t developed the mental toughness or emotional intelligence to face these unexpected bumps in the road they can derail you. So, how can you protect yourself from something you don’t expect? By cultivating the a…
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S1E7 Steps to Take Before You Leave a Job and Start Your Own Thing
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Have you been thinking of leaving your job and starting your own business? Have you known for some time that your job is not serving you but staying because you haven't known what to do instead or because you feel loyal to someone at work? Thanks to the COVID pandemic, 2021 was dubbed the year of the Great Resignation. Yet, despite how many have le…
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S1E6 How Empaths Can Transmute Anger Into Creativity — with Monica Canducci
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Have you ever lost control of your temper to the point you said or did something you deeply regretted? Something way out of character for you? Something you wish you could take back? The recent incident at the Oscars between Will Smith and Chris Rock has put the topic of anger on the minds of many. It was a particularly shocking event because Will …
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S1E5 Leverage your Community to Help you Put Yourself Out There — with Lisa Bragg
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Have you ever considered reaching out to a hero to interview them but stopped short because you weren't sure what you'd even say (or that you might be wasting their time)? In this episode, Lisa Bragg, an award-winning content creator, storyteller, podcast host, and broadcaster agreed to help me out and share tips on interviewing, serving, and incre…
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S1E4 An Impossible Goal, Emotional Breakthrough, and Social Catalyst — with Maria Louise O’Brien
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Are you the kind of person who once you put your mind to things you just do them? But then ... do you also have some important goals, goals you thought you put your mind to but where you're just. not. making progress? Have you wondered what gives? Why some goals are totally doable for you and why other goals feel bizarrely out of reach? In this wee…
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S1E3 Overcoming the Guilt of Going After a Dream
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If you've ever worried about having to choose between expectations others have of you and a dream for your future, this episode is a must listen for you. In a world that encourages us to assimilate, to not stand out, to not make waves or disrupt others, many heart-centred people struggle to put themselves first, prioritizing the needs of those arou…
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S1E2 How to Leave the World Better Than We Found It
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For many, the problems with the world are feeling overwhelming. Covid is taking lives. Stances are dividing families. There is a horrific and unjust war in the Ukraine. The environment is in trouble. Politics in western countries are more fractious than ever. And, this is women's history month: and women's rights is a cause which still requires muc…
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Are you way overdue for an an abundance breakthrough? Do you want to have more positive thoughts but you don't know how? Have you been feeling stuck and frustrated, and worried success advice doesn't work for you? In this episode, you'll learn about the 4 challengers of abundance - the 4 things that block us from creating an abundant reality - and …
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Abundance! We all want more of it, and most of us know that having positive thoughts is the way to get it. But how do we do that? For some of us, it’s not so easy to just start having positive thoughts. After all, our thought Patterns are formed as young children, and If we grew up exposed to a negative framing on life, we’re likely to repeat it. I…
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Episode #17 How to Get Unstuck with Patricia Cimino
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Listen as Patricia Cimino and I discuss her entrepreneurial journey and how people get stuck and how to get unstuck. Find Patricia Cimino at: www.patriciacimino.com https://www.facebook.com/patriciaciminocoaching IG: @patriciaciminocoach Youtube: https://www.youtube.com/channel/UCjqIcISVzhVtg0a4-CuAY8Q…
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Episode #16 How to Use Feng Shui to bring ease in your life with Patricia Lohan
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Listen in as Patricia Lohan shares her entrepreneurial journey and gives us some lessons on how Feng Shui can bring more ease into our lives! Find Patricia: Website: www.patricialohan.com Facebook: Patricia Parashakti Lohan IG: @lohanpatricia
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Episode #15 Jill McAbe's Entrepreneurial Journey
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After a serious car accident, Jill McAbe discovered her purpose was in helping others find their purpose and in finding a business they love. Listen in as she shares her entrepreneurial journey and great insights! Where to find Jill: Website: jillmcabe.com
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Episode #14 Josh Koerpel's Entrepreneurial Journey
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Listen in as Josh Koerpel discusses his unconventional journey from sailing on Tall Ships to running a Software company. Reporting live from Key West, he lives the life many dream of! Find Josh at: Website: https://waitlist.firebuilders.io/keep-in-touch https://hello.funnelmappy.com/welcome Email: josh@firebuilders.io…
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Episode #13 Darren Virassammy's Entrepreneurial Journey
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Darren Virassammy of 34 Strong and I talk about his entrepreneurial journey and the moments that led him to embarking on his own journey from corporate to being a business owner helping other corporations create cultures that engage their employees. Find Darren at: 34strong.com darrenvirassammy.com Instagram: @darrenvirassammy Linked In: Darren Vir…
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Episode #12 Mark Cumicek's Entrepreneurial Journey
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Listen in as Mark Cumicek, The Dream Manager, discusses his entrepreneurial journey and how he's helping people rediscover their dreams. Find Mark at www.onwarddream.com Or on Linked In: Mark Cumicek If you're ready to create a life and business you don't need a vacation from, send me a message at www.fb.com/yourpermanentvacation.…
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Episode #11 Carmelia Ray's Entrepreneurial Journey
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Listen in on Carmelia Ray's entrepreneurial journey and insights into entrepreneurship and being in a relationship as an entrepreneur. Carmelia is a celebrity matchmaker and online dating expert who is also a TV personality on the show "Mom vs Matchmaker". You can find her at: website: www.carmeliaray.com Instagram @carmeliaray Facebook @carmeliara…
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Episode # 10 Neal Phelora's Entrepreneurial Journey
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Listen in to hear Neal Phelora's journey to entrepreneurship! Known as the Brain Warrior, he shares his story as well as his insights on what it takes to be an entrepreneur. Website: www.thebrainwarrior.com Email: Neal@thebrainwarrior.com Instragram: @thebrainwarrior
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Episode #9 Jane Hogan's Entrepreneurial Journey
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Jane Hogan of Jane Hogan Health is known as the Wellness Engineer. Listen in on her journey from being unhealthy in corporate to living a life she loves in a business she loves. Website: www.janehoganhealth.com Facebook: @janehoganhealth Instagram: @janehoganhealth Download Jane's free transformational morning routine at: www.janehoganhealth.com/mo…
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Episode #8 Why we stop when pursuing our goals
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After a long hiatus, I explain why I stopped my podcast and why we stop pursuing our goals. If you're ready to create a life and business you don't need a vacation from, send me a message at fb.com/yourpermanentvacation
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In this episode, I talk about how our behaviors don't always reflect what we truly value. If you're ready to create a life and business you don't need a vacation from, send me a message at www.fb.com/yourpermanentvacation
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Episode #6 Don't let the Fear of Others Hold you Back
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Do you let the fears of others control your decisions? In this episode, I talk about the fears we had to overcome during our move to Florida! Ready to create a life and business you don't need a vacation from? Send me a message at www.fb.com/yourpermanentvacation
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Let's talk about the roles that you've been pigeon holed into! If you're ready to create a life and business you don't need a vacation from, send me a message to www.fb.com/yourpermanentvacation
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In this episode I talk about the gap between where you are and where you want to be! If you're ready to create a life and business you don't need a vacation from, send me at message at www.fb.com/yourpermanentvacation
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