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The Jiu-Jitsu Times Podcast features interviews and conversations with BJJ practitioners, ADCC and IBJJF World Champions and competitors, Mixed Martial Arts (MMA) and UFC contenders, and entrepreneurs living the Jiu-Jitsu lifestyle. Our goal is to produce fun and engaging content for everybody involved in the BJJ community in order to help spread the opportunities and benefits from living the BJJ lifestyle.
 
This podcast is dedicated to helping you achieve the highest levels of success, fulfillment and character. Regardless of where you’ve come from, to become the best version of yourself you must persevere, face challenges and conquer your fears. Victory is better than comfort or compromise. The host, Stephan Kesting, is a lifelong martial artist, BJJ black belt, and career firefighter. On the podcast he talks to fighters, competitors, coaches, firefighters, trainers and other people living the ...
 
We will be bringing you a weekly podcast about Brazilian Jiu-Jitsu, and having “good times” while we do it. We hope to flatten your Jiu-Jitsu learning curve, help you get the most out of your grappling ability, and meet your goals both on and off the mat. We have interviews with some of the top BJJ competitors, articles about BJJ, and some of our favorite quotes.
 
The Motus V podcast is a deep dive into the five pillars of optimum health: Mental Clarity, Exercise, Diet, Recovery, and Tribe. In probing the underpinnings of human potential each week, author Nick Gullo chats with entrepreneurs, athletes, sports psychologists, genetic researchers and oh yeah, good ole' fun peeps. Always searching for those raw vulnerable moments where emotion eclipses restraint and reason, where there is only real - now that's a great podcast episode!
 
Clint Cronin is a Brazilian Jiu Jitsu Black Belt, On-Air personality and an experienced systems engineer. His work in building internet systems took him all over the world as he was instrumental in building infrastructure at some leading tech companies. In the process I've trained with some of the best people on the planet from Brazil and Singapore to Los Angeles and back to the Bay Area. This show is about my mission to live life on my terms. The message is simple: If a skinny, awkward unco ...
 
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Dr Nicholas Tyau is an internal medicine specialist who was working at a hospital in the Bronx, the epicenter of the Covid-19 pandemic in North America, during the spring of 2020. He's also a BJJ black belt, so he's no stranger to training and adversity! In this podcast we talk about the chaos that the pandemic created in the NY hospitals, the cont…
 
No Judges Needed: (Code JJT for 20% off)https://www.nojudgesneeded.com/UFC vet and owner of Gracie Tampa South, MAtt Arroyo has lived a life full of trials and tribulations. From growing up in Florida to learning from the legendary Rob Khan, Matt continues to influence the world of MMA by raising up new contenders like Billy Q and Matt Frevola.Enjo…
 
Nick's Audio Book: Arc Zerohttps://soundcloud.com/arczerobookNick's Insta:https://www.instagram.com/nickthetooth/The Jiu-Jitsu Times:https://www.jiujitsutimes.com/No Judges Needed (CODE: JJT)https://www.nojudgesneeded.com/Nick The Tooth is a man who embodies the eclectic spirit of Jiu-Jitsu. A legal mind turned author and photographer, Nick found B…
 
Today we welcome artist, renegade and one of the first Americans to achieve the rank of black belt in Brazilian Jiu-Jitsu. Since the 90's, Chris Haueter has been championing BJJ in America as well as renaming moves and positions such as the "Combat Base" for English speakers.Enjoy!By Jiu-Jitsu Times BJJ
 
Deliberate practice: if you try to get good at every aspect of your sport all at once then you’ll get good at nothing. Instead break it down into specific skills, then break those skills down into components, and then refine those components before putting it all back together again. Note: this was recorded outside in the wind, so the message is go…
 
STARLORD OUTSIDE HEELHOOK DVD:https://www.starlordbjj.tv/offers/J2v...No Judges Needed: (Promo Code JJT)https://www.nojudgesneeded.com/?gclid...Lavender Lane CBD: (Promo Code JJTIMES20)https://www.lavenderlanemi.com/store/...Today we review the spectacular first show from new grappling promotion BJJ Bet that saw Erberth Santos give up for some reas…
 
Medical doctor and famed BJJ competitor Dr Chris Moriarty is back on the podcast with a major update to the protocols for safe training during Covid-19. The biggest changes include the addition of monogamous training pods and class cohorts, and are applicable to just about any form of martial arts training. Check out Dr Moriarty's updated guideline…
 
STARLORD OUTSIDE HEELHOOK DVD:https://www.starlordbjj.tv/offers/J2v...No Judges Needed: (Promo Code JJT)https://www.nojudgesneeded.com/?gclid...Lavender Lane CBD: (Promo Code JJTIMES20)https://www.lavenderlanemi.com/store/...Today we welcome UFC fighter and BJJ Purple Belt Matt Frevola to discuss his upcoming match at UFC Fight Night: Waterson vs H…
 
STARLORD OUTSIDE HEELHOOK DVD:https://www.starlordbjj.tv/offers/J2v...No Judges Needed: (Promo Code JJT)https://www.nojudgesneeded.com/?gclid...Lavender Lane CBD: (Promo Code JJTIMES20)https://www.lavenderlanemi.com/store/...Today Kevin^2 is breaking down some of the big news in pro grappling. Including Gordon Ryan's matchup with Matheus Diniz, Jas…
 
This week episode we will talk about scientifically methods to improve your BJJ. Here are the links we reference Warm up with “RAMP” Raise, Activate & Mobilise, Potentiate https://www.scienceforsport.com/warm-ups/ Nutrient info Pre Training, During Training, After Training https://www.jiujitsubrotherhood.com/blogs/blog/nutrient-timing-for-grapplers…
 
Jessica Cox was born without arms but she didn't let that stop her from becoming the first woman to get her pilot's license using her feet to fly the plane. And she has a couple of black belts as well. Check out this episode; I'm sure you'll come away super-inspired and ready to smash your own limits!…
 
STARLORD OUTSIDE HEELHOOK DVD:https://www.starlordbjj.tv/offers/J2v7M9oz/checkoutNo Judges Needed: (Promo Code JJT)https://www.nojudgesneeded.com/?gclid=Cj0KCQ%E2%80%A6aAmQFEALw_wcBLavender Lane CBD: (Promo Code JJTIMES20)https://www.lavenderlanemi.com/store/c9/CBD___Lavender.html#/Today our heroes discuss the possible greatest heavyweight in MMA h…
 
STARLORD OUTSIDE HEELHOOK DVD:https://www.starlordbjj.tv/offers/J2v7M9oz/checkoutNo Judges Needed: (Promo Code JJT)https://www.nojudgesneeded.com/?gclid=Cj0KCQ%E2%80%A6aAmQFEALw_wcBLavender Lane CBD: (Promo Code JJTIMES20)https://www.lavenderlanemi.com/store/c9/CBD___Lavender.html#/Today Kev G flies solo once more to talk with Bellator fighter and …
 
Jeff Shaw and I geeked out about Jiu-Jitsu history at first, but then at about the 27:00 minute mark we pivoted to his school's innovative outdoor classes with dedicated training partners during coronavirus and how we can get back to normal in the sport. I hope you enjoy this episode. Please share it with your friends and training partners who are …
 
STARLORD OUTSIDE HEELHOOK DVD:https://www.starlordbjj.tv/offers/J2v7M9oz/checkoutNo Judges Needed: (Promo Code JJT)https://www.nojudgesneeded.com/?gclid=Cj0KCQ%E2%80%A6aAmQFEALw_wcBLavender Lane CBD: (Promo Code JJTIMES20)https://www.lavenderlanemi.com/store/c9/CBD___Lavender.html#/Ol' Kevin G is riding solo today for a sit down with UFC vet-turned…
 
STARLORD OUTSIDE HEELHOOK DVD:www.starlordbjj.tv/offers/J2v7M9oz/checkoutNo Judges Needed: (Promo Code JJT)www.nojudgesneeded.com/?gclid=Cj0KCQ…aAmQFEALw_wcBLavender Lane CBD: (Promo Code JJTIMES20)www.lavenderlanemi.com/store/c9/CBD_…vender.html#/If the meek wanna inherit the earth, they gotta stop the mighty from learning Jiu-Jitsu.Crashing into …
 
Robert Drysdale is one of the most highly decorated American grapplers in history. He remains the only person not born in Brazil to win both the IBJJF World Championships with the gi and the ADCC Open Division without the gi. Today we talked about the difference between Jiu-Jitsu in competition and in the gym, his research on the early history of j…
 
STARLORD OUTSIDE HEELHOOK DVD:www.starlordbjj.tv/offers/J2v7M9oz/checkoutNo Judges Needed: (Promo Code JJT)www.nojudgesneeded.com/?gclid=Cj0KCQ…aAmQFEALw_wcBLavender Lane CBD: (Promo Code JJTIMES20)www.lavenderlanemi.com/store/c9/CBD_…vender.html#/50 EPISODES BABY!!!!!!!!For The big five-o, we're joined by the man who started it all. Founder of The…
 
Adam Shoalts is a professional adventurer and explorer. He has completed a 4,000 km solo trip across the Canadian Arctic, explored unknown rivers in the Hudson Bay Lowlands, and is a fellow in the Royal Canadian Geographical Society. I hope you enjoy his tales of adventure as much as I did! More about Adam at https://adamshoalts.com/ and follow him…
 
Here's how to organize a BJJ training pod to keep yourself and, more importantly, other people safe during the coronavirus pandemic. 1:11 - What is a Training Pod 1:38 - Why Are Training Pods a Good Idea Right Now, and Reasons for Hope 7:51 - How Many People Should Be In Your Pod and Who Do You Choose? 12:20 - When is a Training Pod Appropriate? 14…
 
STARLORD OUTSIDE HEELHOOK DVD:www.starlordbjj.tv/offers/J2v7M9oz/checkoutNo Judges Needed: (Promo Code JJT)www.nojudgesneeded.com/?gclid=Cj0KCQ…aAmQFEALw_wcBLavender Lane CBD: (Promo Code JJTIMES20)www.lavenderlanemi.com/store/c9/CBD_…vender.html#/This week we break down the latest news in the world of combat sports! Buchecha's big move to ONE FC, …
 
STARLORD OUTSIDE HEELHOOK DVD:www.starlordbjj.tv/offers/J2v7M9oz/checkoutNo Judges Needed: (Promo Code JJT)www.nojudgesneeded.com/?gclid=Cj0KCQ…aAmQFEALw_wcBLavender Lane CBD: (Promo Code JJTIMES20)www.lavenderlanemi.com/store/c9/CBD_…vender.html#/Fresh off a fantastic victory over Nathalia Santoro at Third Coast Grappling, teen grappler Mona "Bald…
 
This week we cover a bunch of stuff including BJJ and the streets. We talk about: BJJ for the streets Being aware of your surroundings How BJJ can help you in a fight How BJJ can keep you from fighting So famous BJJ fighters that have been in a street fight MMA and BJJ Being street smart on the mats Links: BjjBrick Shop Your First Year of Brazilian…
 
I was recently featured on The Old Rollers Podcast hosted by Harrison Helterbrand and we dove deep into maintaining your longevity in the sport, skill development, learning styles and taking charge of your own learning process. Check out The Open Guard System with Jon Thomas at https://www.grapplearts.com/openguard Download The Grapplearts BJJ Mast…
 
This episode we bring you an interview with Alvin Tillman. Alvin is the BTT coach in Sugar Land Tx and a coach of Warriors for Christ BJJ. We talk about: Links: Warriors For Christ BJJ and Fitness BjjBrick Shop Your First Year of Brazilian Jiu-Jitsu Six BJJ Training Games to Play While Rolling Your support is appreciated on Patreon Quote of the wee…
 
STARLORD OUTSIDE HEELHOOK DVD:https://www.starlordbjj.tv/offers/J2v7M9oz/checkoutNo Judges Needed: (Promo Code JJT)https://www.nojudgesneeded.com/?gclid=Cj0KCQjwpNr4BRDYARIsAADIx9zRE8nWE9XfJRW23PSVGKhIrcPksA3_W8MMg05YviZo8pu5tLR6540aAmQFEALw_wcBLavender Lane CBD: (Promo Code JJTIMES20)https://www.lavenderlanemi.com/store/c9/CBD___Lavender.html#/As …
 
STARLORD OUTSIDE HEELHOOK DVD:www.starlordbjj.tv/offers/J2v7M9oz/checkoutNo Judges Needed: (Promo Code JJT)www.nojudgesneeded.com/?gclid=Cj0KCQ…aAv4NEALw_wcBLavender Lane CBD: (Promo Code JJTIMES20)www.nojudgesneeded.com/?gclid=Cj0KCQ…aAv4NEALw_wcBToday we unravel one of the most controversial grappling matches in recent memory, Craig Jones' loss t…
 
Dominyka Obelenyte was born in Lithuania, emigrated to the United States at a very young age, and became a 4 time Pan-Am and World Championship gold medalist. In this interview we talk technique, injury recovery, mindset, effective training, the use and misuse of 'loyalty' in the BJJ world, mental resilience and more. I think you'll really like thi…
 
STARLORD OUTSIDE HEELHOOK DVD:www.starlordbjj.tv/offers/J2v7M9oz/checkoutNo Judges Needed: (Promo Code JJT)www.nojudgesneeded.com/?gclid=Cj0KCQ…aAv4NEALw_wcBLavender Lane CBD: (Promo Code JJTIMES20)www.nojudgesneeded.com/?gclid=Cj0KCQ…aAv4NEALw_wcBBJJ WOODSTOCK:https://www.subspectrumbjj.com/Our intrepid duo is joined today by Polaris Grand Prix Ch…
 
Did you know that there were 'anti mask leagues' in the USA to protest masks during the 1918 Spanish Flu epidemic? Neither did I until I started listening to Mitch Lerner. Mitch is a professor of history at Ohio State University who specialises in 20th century American History and in today's episode we look at the history and politics of pandemics …
 
STARLORD OUTSIDE HEELHOOK DVD:https://www.starlordbjj.tv/offers/J2v7M9oz/checkoutNo Judges Needed: (Promo Code JJT)https://www.nojudgesneeded.com/?gclid=Cj0KCQjwgJv4BRCrARIsAB17JI6NXHUpC_utciCUX97O15XXgENWSVeicEICZOApBPnF_R1450hIFssaAv4NEALw_wcBLavender Lane CBD: (Promo Code JJTIMES20)https://www.nojudgesneeded.com/?gclid=Cj0KCQjwgJv4BRCrARIsAB17JI…
 
STARLORD OUTSIDE HEELHOOK DVD:https://www.starlordbjj.tv/offers/J2v7M9oz/checkoutNo Judges Needed: (Promo Code JJT)https://www.nojudgesneeded.com/?gclid=Cj0KCQjw3ZX4BRDmARIsAFYh7ZICSl6xD9MDHko16N-cuGMauteqv7ejZPflbCFQPix9ezTgz_5r0zoaAqY-EALw_wcBLavender Lane CBD: (Promo Code JJTIMES20)https://www.lavenderlanemi.com/store/c9/CBD___Lavender.html#/KEV…
 
This week Kevin and Kevin take a break from guests and dissect some of the biggest news stories in BJJ making the rounds. We cover De La Riva's recent cancellation of Women Classes, Gordon Ryan's Charity Match for the We Defy Foundation, and the upcoming matches for BJJ Stars "The Return."TIMESTAMPS:BJJ STARS: 8:50Gordon Ryan: 27:50De La Riva: 40:0…
 
This week we talk about some common and simple combinations we have been using in BJJ. Systems are a bit more involved and require a bit more development for your game. If you are not using combinations and systems you should strive to get them in your game. We talk about: We define combinations and systems as they relate to BJJ Our first combinati…
 
The difference between improving every day and setting a personal best every day in sport, training, and martial arts... Notes and pictures from my 1000 mile solo arctic in 2019: https://www.grapplearts.com/solo My in-depth discussion with endurance athlete Mike McCastle: https://www.grapplearts.com/pain-is-a-universal-language-with-endurance-athle…
 
Have you ever wanted to choke someone at Cochella? Berimbolo at Burning Man? Gogoplata at Governor's Ball?WELL NOW YOU CAN!Today we have Subspectrum founder Jordan "Jitsu" Peitzman on to discuss his new BJJ music festival "Three Days of Peace."The event plans to be the world's first BJJ music festival featuring live music performances as well as hi…
 
Dr Moriarty is a medical doctor and had a long fierce career as a BJJ competitor who previously published guidelines for reopening BJJ academies during the Covid-19 pandemic (grapplearts.com/openingupbjj). In this followup episode we look at the current state of the epidemic, implications for training, and how to figure out whether cases truly are …
 
WARNING: This episode features discussions of police brutality and racial discrimination. Viewer discretion is advised.In light of the recent protests against police brutality beginning with the murder of George Floyd, many have questioned if increased unarmed combat training could have any positive impact on law enforcement in America. Freddy talk…
 
There are so many techniques to master and so many different areas in BJJ to get good at that jiu-jitsu can seem totally overwhelming. Here's how to use an 80/20 approach to figuring out what to work on next. Also grab my detailed breakdown of the basic positions of BJJ for free here: https://www.grapplearts.com/book Good luck with everything! Step…
 
In easily our most off color, profanity-riddled and disgraceful episode, legendary BJJ instructor Kurt Osiander stops by to talk about the wild journey his life has taken. From pioneering online BJJ instructionals to his controversial fallout with Ralph Gracie, Kurt has done more living in a single day than most do in a hundred years.Mom, Mrs.Galla…
 
This week we have an interview with Alec Baulding. Alec is a ADCC East Coast trials winner, and also preforms at a high level in the gi. We talk about: How he can do both gi and no-gi at a high level His DVD on keeping your guard Playing to your body type His teaching style Around 1h 17 min we talk about the future of the BjjBrick Podcast and some …
 
Today I'm joined by Thomas Nadelhoffer an associate professor in the philosophy department at the College of Charleston, an affiliate faculty member in psychology and neuroscience, and a BJJ brown belt. We focus our conversation on the tribalism and rampant conspiracy theory acceptance in the BJJ community during this time of crisis.…
 
This week we have an interview with Keith Krikorian. Keith is known for having a dynamic game. He shares some great insights into BJJ in this interview. We talk about: Being mentally tough during a match Being a fulltime student and ADCC competitor Doing the absolute division Dealing with a loss Making a 50 Technique Tutorial Tips for new students …
 
I'm absolutely thrilled to welcome Oleg Taktarov to the podcast. Oleg used his Sambo skills to win UFC 6, beat Dolph Lungren in a widely publicised boxing match, and fought at the infamous Pentagon Combat event which ended in a riot and got MMA banned in Rio de Janeiro. Oleg is also a great teacher - I personally use techniques and concepts I learn…
 
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