Jodie Hemmings Trigg MSc public
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The PINN Podcast

Jodie Hemmings-Trigg MSc, SENr

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The PINN Podcast aims to explore the relationship between nutrition service, behaviour change and psychological aspects and tools to consider when working with athletes. One of the issues we face, as Performance Nutritionists, is when we are becoming academically 'qualified' we receive little to no exposure to a number of aspects that are integral to our role. These include: What a 'good' conversation looks like? How to structure a nutrition 'needs analysis'? How to spot 'red flags' for refe ...
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Welcome to Series 2 of The PINN Podcast! Excited to get the second series underway with a conversation with 3 experienced practitioners and editors of The Applied Sport and Exercise Practitioner that was released earlier this summer in July 2023. Andy Borrie has worked in elite sport and higher education for 30 years; developing world class perform…
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In this episode I am joined by Anne-Marie Mulholland, currently supporting both the men and women 7s programme with the Irish Rugby Football Union (IRFU). Anne-Marie and I discussed her career progress and development since graduating from the MSc at LJMU and Anne-Marie reflects on her practice within high performance sport - providing some absolut…
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In this episode I am joined by current PhD student Sam McHaffie who is conducting research sponsored by The FA at Liverpool John Moores University investigating the quantification of energy expenditure within 16 - 19 year old International standard female youth players. We discussed Sams journey to this point in his career and unpicked thoughts on …
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Meghan’s PhD research used behavioural science to understand the dietary behaviours of elite athletes to advance the professional practice of sports and exercise nutritionists. This was a great conversation for me personally, and professionally as Meghan’s research sparked my interest in behaviour change as a topic within the discipline of Performa…
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Gemma is a Performance Nutritionist who runs her own consultancy – the nutrition gem, who shares great and relevant content on Instagram, so please give her a follow there for great insights and pragmatic nutrition advice! Further to her own consultancy Gemma works alongside Daniel Davey at Davey Nutrition. Gemma is also a footballer, playing for G…
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In this episode I am joined by Private Chef extraordinaire , Rachel Muse. Rachel owns her own luxury catering company - Talk, Eat, Laugh and sister company Discreet & Delicious - www.talkeatlaugh.com Rachel has such a passion for creating the most fabulous food for all of her clients and provides training for private chefs to place with her ever gr…
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Sarah Jenner, PhD is currently the Head of Nutrition at Bath Rugby, and is an Advanced Sports Dietician through Sports Dieticians Australia (SDA). Sarah has delivered performance nutrition through a great mix of applied practice as well as research. Sarah has worked in elite environments with The Australian Football League (AFL) as well as previous…
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Paula is a HCPC registered sport and exercise practitioner psychologist who is passionate about supporting people’s relationship with physical activity. Paula has spent 18 years working at LJMU in both applied practice as well as lecturing as a reader in Exercise and Health Psychology, Paula has departed Higher Education now to focus on other ventu…
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Daniel Davey - founder of Davey Nutrition and author of 2 performance nutrition recipe books; Eat Up Raise your Game & Eat Up The Next Level - both provide great fundamental recipes aligned to performance that have been drawn from over 10 years of elite practice with the likes of Leinster Rugby and Dublin Football, as well as growing up on a small …
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In this discussion I was joined by Performance Dietician, James Moran. James has over a decade of experience in clinical dietetics within the NHS before undertaking an MSc at LJMU in Sport Nutrition where he has been practicing at the highest level of elite cycling. James currently consults for Uno X Pro road cycling team based in Norway & Denmark,…
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Renee is a Sport Dietician with over 20 years experience. We discuss some of Renees reflections of working as a Dietician and the challenges of this in applied practice. Renee spoke around her views and the differences between Sports Dietician, Dietetics and Nutrition and her current roles supporting in sensitive professional environments. Renee wi…
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It was fantastic to hold a conversation with David Dunne and hear his passion around the subject of Performance Nutrition. We discussed some of his own observations from working in applied high performance environments for over a decade, and what lead him to looking at Sports Tech and creating a start up in Hexis with fellow founders. Davids passio…
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In this episode I'm joined by the wonderful Sharon Madigan, Scientific Lead for Paris 2024 for Team Ireland. Sharon has a huge amount of experience, having practiced nutrition with Olympic and Paralympic athletes for 20+ years. Sharon sits on the board of the Special Interest Group for Nutrition for the SENr and helps support and develop practition…
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Joe Matthews is an applied Performance Nutritionist who has supported combat athletes, as well as team sport athletes in both male and female environments working in professional women's football as well as Premiership Academy Rugby Union settings. Joe is currently working on his PhD, undertaking his research at Nottingham Trent University and has …
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In this episode I had a fantastic conversation with Anthony Paradis, Director of Olympic Nutrition at University South Carolina. We discussed some of the comparisons between private practice and being in a full time role, as well as explored some of the vital things to keep an eye out for as an early career Performance Nutritionist. We discussed hi…
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This is a brief introduction to The PINN Podcast from the host, Jodie Hemmings-Trigg. I discuss why The PINN Podcast has been created and how you guys as listeners can get the most out of the episodes and conversations we create! We hope you enjoy the episodes and the format of the Live, looking forward to feedback, questions for our guests and rec…
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