show episodes
 
Vanessa Spina is a Sports Nutrition Specialist, the Best Selling author of Keto Essentials (Penguin Random House), the creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein (Fast Keto) podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! From tools such as protein sparing modified fasting to nutrient timing to maximize muscle protein synthesis, Vanessa covers the ...
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Career & Life Journeys: Hosted by Adam Posner, he interviews top experts, entrepreneurs, and thought leaders from the world of Entrepreneurship, Talent Acquisition, Personal Growth, and other world-class amazing humans to decode their success via their insights into their own career journeys and personal growth. The goal of #thePOZcast is to showcase amazing humans who share their stories to inspire you to harness your inner tenacity to drive your life and career forward. Adam Posner is the ...
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show series
 
A new MP3 sermon from Hopewell Associate Reformed Presbyterian is now available on SermonAudio with the following details: Title: Healing for Your Blindness and Muteness Subtitle: Family Worship Speaker: James Hakim Broadcaster: Hopewell Associate Reformed Presbyterian Event: Devotional Date: 6/28/2024 Bible: Matthew 9:27-34 Length: 15 min.…
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00:00 Introduction and Background 02:56 Defining Luck and the Role of Hard Work 06:20 The Influence of Unconventional Careers and the Importance of Co-founders 13:02 Lessons Learned and the Value of Attention to Detail 19:51 Challenges and Opportunities of Remote Work 23:29 Defining Culture in Remote Work 25:39 Fostering Collaboration and Accountab…
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The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is all about high fat vs. high protein for weight loss and other carnivore diet controversies with Dr. Anthony Chaffee, a carnivore surgeon! Sign up for the Exclusive Launch Discount of Tone Collagen Here! Everyone is loving Tone Protein! Scientifically fo…
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The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE Hi friends! This episode is all about the science behind collagen, red light for beauty & anti aging with Scott Emmens. Get on the LIST for Tone Collagen HERE! Shop the Tone LUX Red Light Therapy Collection HERE Studies mentioned in this episode: Oral Intake of Specific Bioacti…
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00:00 Introduction to Torin Ellis 02:31 Torin's Upbringing and Family Background 04:29 Moving Around and Experiencing Racism 07:10 The Impact of Racist Encounters 09:25 Growing Up with a Sense of Belonging 14:45 Values and Standing Up for Others 20:41 Defining DEIB: Diversity, Equity, Inclusion, and Belonging 24:14 Assessing DEIB in Organizations 2…
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The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is all about fasting, muscle, OMAD, and high protein keto with Scientist & Inventor (Osteostrong & X3) Dr. John Jaquish! Sign up for the Exclusive Launch Discount of Tone Collagen Here! Everyone is loving Tone Protein! Scientifically formulated based on th…
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The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE Hi friends! This episode is all about The TRUTH About Collagen: What The Science Says Get on the LIST for Tone Collagen HERE! Shop the Tone LUX Red Light Therapy Collection HERE Studies mentioned in this episode: Oral Intake of Specific Bioactive Collagen Peptides Reduces Skin …
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00:00 Introduction and Tom Conrad's Background 03:06 Tom Conrad's Time at Pandora 06:09 Analyzing Professional Opportunities 12:03 Challenges at Apple and the Importance of Collaboration 22:55 Advocating for Fair Compensation 27:45 Servant Leadership and Accountability 30:45 The Quibi Failure 35:29 Data Democratization in Healthcare 40:14 Habits fo…
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The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is all about studying low carb vs high carb for performance with Dr Philip Prins! Sign up for the Exclusive Launch Discount of Tone Collagen Here! Everyone is loving Tone Protein! Scientifically formulated based on the science to support Muscle Protein Syn…
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The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE Hi friends! This episode is all about all of the major protein myths that have been recently addressed in a new paper by Dr. Jose Antonio and colleagues! Does consuming “excess” protein increase fat mass? Can dietary protein have a harmful effect on bone health? Is cheese or pe…
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00:00 Introduction and Evoking Smiles 01:27 Background and Unreasonable Hospitality 12:05 Making it Cool to Care: Passion and Infectious Energy 29:31 The Importance of the Fan Meal: Preparing for Success 30:26 Building Relationships and Creating Community in the Workplace 31:18 Effective Communication and the Value of Daily Huddles 32:08 The Impact…
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The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is with Dr. Darren Candow, creative and protein supplementation expert! Sign up for the Exclusive Launch Discount of Tone Collagen Here! Everyone is loving Tone Protein! Scientifically formulated based on the science to support Muscle Protein Synthesis. Cl…
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The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE Hi friends! This episode is all about a NEW STUDY on protein myths by Dr. Jose Antonio! Today we talk about the Top 3 Protein Myths! When To Consume Protein, How Much Protein Is Too Much & Is Animal Protein Dangerous? Read the full paper HERE Get on the LIST for Tone Collagen H…
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My guest on E337 of #thePOZcast is Kirsta Tan. Krista has 15+ years of experience in people operations, talent acquisition, and business strategy. She served as President of Premier Talent Partners, leading a top talent team of 65, which was honored as a "Best Place to Work" by INC and SF Business Times. As she transitioned out of the agency, she b…
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The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is with Dr. Jose Antonio, a protein expert and author of many studies on protein overfeeding! He now has a new review paper out and we break it all down in this episode! Get 25% off SITE WIDE at Ketogenicgirl.com with the code MEMORIALDAY25!! Sale ends Mon…
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The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE Hi friends! This episode is all about a NEW STUDY on Higher Dietary Protein Intake in WOMEN & Health Aging! Check out the new study HERE Click HERE for 25% OFF SITEWIDE for the Memorial Day Weekend Sale! This includes the brand new Tone Device and any of the Tone LUX Red Light …
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00:00 Introduction and Background 03:01 Passion and Job Alignment 07:15 Airport Design and Travel Experience 19:10 Airport and Airline Branding 20:26 The Role of Hospitality 21:25 Unexpected Adventures 22:07 Understanding the customer journey 23:38 Creating memorable experiences for airline passengers 26:16 The role of creativity in advertising 30:…
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2:34 - Upbringing in North West 3:44 - Hockey was a part of growing up 4:42 - Getting into NHL 6:05 - Chris' First Game 7:44 - First goal memory 9:33 - Business side of Hockey 10:57 - Chris's Coach 12:13 - Lesson from leadership perspective 13:09 - Inspiration from team mates 15:02 - How to manage relations / focus on the game 16:34 - What's it lik…
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The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is with Dr. Amie Hornaman, fitness model turned Functional Medicine doctor. We discuss optimizing fat burning & body recomposition with hormones. Sign up for the Exclusive Launch Discount of Tone Collagen Here! Everyone is loving Tone Protein! Scientifical…
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