Monthly radio show by Jonathan Allyn featuring the BEST in underground Trance & Progressive. Exclusively for AH.FM
…
continue reading
This podcast provides the tools for police officers and other first responders to rise above the stress and challenges of the career, and life. But, we also cover practical career advice and current events from time to time as well. The host, Scott Medlin is a former U.S. Marine, and police officer, now national speaker and author advocating for mental fitness for first responders.
…
continue reading
1
From Trauma to Triumph: How Veterans and Officers Can Find Support
48:09
48:09
Play later
Play later
Lists
Like
Liked
48:09
In this powerful episode of the The 10 Code Mindset Podcast, I'm joined by David Corlett and Dr. Kate Chard of CopOp, along with Elizabeth McCoy of Hope For The Warriors, to discuss essential resources for veterans and first responders dealing with Post Traumatic Stress. Together, they share insights on the unique challenges officers and veterans f…
…
continue reading
1
How To Survive A Toxic Workplace (And Not Lose Your Mind) - Featuring Pete Havel
30:15
30:15
Play later
Play later
Lists
Like
Liked
30:15
In this episode, I’m joined by Pete Havel, author of the influential book The Arsonist in the Office. Together, we explore how to recognize toxic work culture, maintain a healthy perspective, and understand the options available when facing these challenging environments. Tune in for actionable insights and practical advice to help navigate—and thr…
…
continue reading
1
We Can't Keep Being Our Own Worst Enemies - Featuring Officer and Resilient Heroes Founder Elizabeth Pol
35:48
35:48
Play later
Play later
Lists
Like
Liked
35:48
06In the first responder community it can be all too easy to blame the job for problems. There is way more to it, and not just the job. That's why I'm grateful Elizabeth Pol is on the podcast today to discuss trauma, risk factors for other things, and how WE HAVE GOT TO STOP BEING OUR OWN WORST ENEMIES! Resilient Heroes: https://www.resilient-heroe…
…
continue reading
1
Understanding Chaplaincy: A Candid Conversation with Jared Altic
46:31
46:31
Play later
Play later
Lists
Like
Liked
46:31
In this episode of The 10 Code Mindset podcast, I sit down with Jared Altic, a police chaplain and host of the Hey Chaplain podcast. We dive into the actual role of a chaplain. But Jared is a very active chaplain who goes on numerous ride-alongs, attends role call, and more. We also discuss common challenges law enforcement officers face, from ment…
…
continue reading
1
Responding To Tragedy And Navigating The Aftermath - Featuring LVMPD SWAT Operator and Author, Allyn Goodrich
41:48
41:48
Play later
Play later
Lists
Like
Liked
41:48
Allyn Goodrich is a Las Vegas Metro PD SWAT Operator, and author of the incredible book, "October Strong". Allyn has responded to numerous critical incidents, including the worst "active shooter" attack on innocent people in American history. The horrific tragedy on October 1st, 2017 in Las Vegas. Allyn will discuss the process of navigating the af…
…
continue reading
1
Denial and Complacency Are Not How We Get Through This....
34:15
34:15
Play later
Play later
Lists
Like
Liked
34:15
Welcome back! Today's episode features a clip of me speaking at a recent School Resource Officer Summer Conference. I discuss some matters of self-awareness. Not being self-absorbed. But take heed of these topics because nobody is immune, and it's good to know about this. You may be doing great! But, the person to your left and right might not be. …
…
continue reading
1
He Thought He Had To Accept He Would Always Have That Darkness Within Him. - Featuring Jonathan Sheridan of Normalize PTSD Podcast
29:31
29:31
Play later
Play later
Lists
Like
Liked
29:31
Jonathan Sheridan, host of the podcast Normalize PTSD is on the show today to share the symptoms he exhibited when he was battling PSTD. But, he also talks about how to kick the habit of "drinking to cope", and then we dive into how you move forward after experiencing trauma, and experience growth you never thought possible. Normalize PTSD: https:/…
…
continue reading
1
Truth Bomb Advice From Police Chief Scott Hughes
28:59
28:59
Play later
Play later
Lists
Like
Liked
28:59
Needless to say there are a lot of challenges facing the law enforcement profession nowadays. Many can be of these challenges can be navigated in a better way through effective leadership. Chief Hughes, is a leader. I'm grateful he took the time to come on and offer encouragement and insight to current and former police officers. WARNING: He will p…
…
continue reading
1
De-Escalation And Tactical Failure In The Sonya Massey Incident
20:33
20:33
Play later
Play later
Lists
Like
Liked
20:33
Video version: https://youtu.be/NAxN8-otdY8 De-escalation and tactical failure in the Sonya massey incident, featuring retired police officer and author, Ernie Stevens. Join Ernie Stevens and I as we break down some specifics of what led up to this horrible, and (in our opinion) unjustified officer involved shooting. We are talking about de-escalat…
…
continue reading
1
Justified? We Don't Think So - Legal Talk About The Sonya Massey Incident
9:48
9:48
Play later
Play later
Lists
Like
Liked
9:48
Video version: https://youtu.be/UxhvN5ssFDk In this video I interviewed Law Graduate and Retired Police Officer Daniel, about the very unfortunate officer involved shooting of Sonya Massey. We believe the shooting was NOT justified, and Daniel breaks down the incident more when it comes to the legal matters to look at when it comes to use of force.…
…
continue reading
1
Fmr. Secret Service Agent Discusses Assassination Attempt on Fmr. Pres. Trump - We have Questions
51:13
51:13
Play later
Play later
Lists
Like
Liked
51:13
Fmr. Secret Service Agent Discusses Assassination Attempt on Fmr. Pres. Trump - We have questions. In this video you'll hear from former USSS Agent Kevin Rice, who worked for the Secret Service for 23 years. He was assigned to Presidential protective details, as well as other details, and he also did investigative work. We are like many, very upset…
…
continue reading
1
How To Navigate Through The FIRES - Featuring Coach Lisa Gilbert
38:50
38:50
Play later
Play later
Lists
Like
Liked
38:50
Get ready to be inspired, and learn about the F.I.R.E.S. of leadership. Coach Lisa Gilbert is finally on the show!! She is a renowned, professional, and engaging “no-nonsense” strategic leadership game-changer who has made a substantial impact on various major organizations. With over 18 years’ experience strategically training and developing hundr…
…
continue reading
1
This Is Still A Clear And Present Danger. Nobody Is Immune
16:00
16:00
Play later
Play later
Lists
Like
Liked
16:00
In this episode of The 10 Code Mindset, I offer insights, real talk, encouragement, and solutions about the continuous threat of suicide within the first responder community, particularly law enforcement. Recently, I've read about two suicides in the past week, and it's heartbreaking. We can't just keep hoping for change; we must take action for ch…
…
continue reading
1
Stay In The Fight! - Featuring UFC Hall of Famer Matt Hughes
20:18
20:18
Play later
Play later
Lists
Like
Liked
20:18
UFC Hall of Famer Matt Hughes is on the show!! Listen as he shares insights on resilience, dedication, and reflects on some of the moments of his UFC career. Hughes talked about his training, going through one of his greatest life comebacks after being hit by a train while driving his truck and suffering a traumatic brain injury, and other injuries…
…
continue reading
1
"God, break me." - Part 2 of My Interview With Fmr. DHS Agent Jeff Fields
18:57
18:57
Play later
Play later
Lists
Like
Liked
18:57
Jeff Fields is a former law enforcement veteran with over two decades of experience at the local and federal levels, specializing in public safety and Homeland Security matters. He has conducted highly sensitive and publicized internal investigations with the government, earning recognition for his cases. Jeff is a passionate advocate for addiction…
…
continue reading
1
"Sober From Sin" (A Powerful Interview) - Featuring Author and Fmr. Federal Agent Jeff Fields
24:26
24:26
Play later
Play later
Lists
Like
Liked
24:26
Jeff Fields is a former law enforcement veteran with over two decades of experience at the local and federal levels, specializing in public safety and Homeland Security matters. He has conducted highly sensitive and publicized internal investigations with the government, earning recognition for his cases. Jeff is a passionate advocate for addiction…
…
continue reading
1
Proactive Mental Fitness: DO NOT Wait Until You're In Crisis!
24:13
24:13
Play later
Play later
Lists
Like
Liked
24:13
In this episode of "The 10 Code Mindset," join me as I sit down with (Ret.) Police Sergeant Betsy Smith, host of the National Police Association Report. It was an honor to be on NPA Report a few months ago, and I'll play it for you here. We explore the critical mistakes I made that could have been avoided with better mental fitness. Together, we di…
…
continue reading
1
From Insignificant to Indispensable - Featuring (FMR.) DHS Agent Kristofor Healey
45:03
45:03
Play later
Play later
Lists
Like
Liked
45:03
Kristofor Healey is a veteran law enforcement officer who spent more than 15 years in federal law enforcement directing large-scale, multi-defendant fraud investigations and high-risk public corruption investigations domestically and overseas. As a Special Agent, Healey spent 10 years on the Southwest Border, served on various federal task forces, …
…
continue reading
1
5 Tips On Leaving Law Enforcement For A New Career
10:30
10:30
Play later
Play later
Lists
Like
Liked
10:30
5 Tips On Leaving Law Enforcement For A New Career. Leaving law enforcement is not easy. Even if you're completely over it and ready for the next new and exciting career, law enforcement is a job field like no other. This video offers tips into evaluating your reasons for leaving law enforcement, optimizing your existing skills in new career fields…
…
continue reading
1
Sometimes Warriors Need Treatment And That's Ok - Featuring MIke Marotta
40:46
40:46
Play later
Play later
Lists
Like
Liked
40:46
Sometimes those who serve, need help, and that's ok. Warriors Heart is a resource, not a punishment. Hear about it, and a message of hope from military veteran and former police officer Mike Marotta. Warriors Heart: https://www.warriorsheart.com/ Mike: https://www.warriorsheart.com/my-why-michael-marotta/ ---------------------- Free workshop May 7,…
…
continue reading
1
A Massive Mistake I Made During a Training Course.
19:32
19:32
Play later
Play later
Lists
Like
Liked
19:32
When I attended FTO training during my law enforcement career, the instructor posed a question that I totally dismissed. I regret that I did that. I encourage you not to make the same mistake I did. I'll go over that in this episode. Sign up for the free workshop Mental Vigilance. May 7th at 12:30pm Eastern: https://bit.ly/MentalVigilanceNow ------…
…
continue reading
1
Justice Denied, Resilience Prevailed: Meagan McCarthy's Fight for Mental Health And Justice
31:49
31:49
Play later
Play later
Lists
Like
Liked
31:49
Meagan McCarthy arrived to 911 hang-up call and found herself in a fight for her life. But the critical incident itself was just the beginning for her. Meagan struggled afterwards, but she is now the definition of rising above the pain! Follow Meagan: https://www.instagram.com/meaganmccarthy__/ More about what happened: https://www.msn.com/en-us/ne…
…
continue reading
1
The Ultimate Courtroom Playbook for Police Officers - Featuring Attorney Jessica Walsh
30:32
30:32
Play later
Play later
Lists
Like
Liked
30:32
Jessica Walsh is an attorney and legal instructor. She has worked in Clark County, Las Vegas NV, for 17 years as a prosecutor, but is also an instructor through the awesome comany "Blue To Gold." So many skills in law enforcement are perishable. Court is no different. The learning never stops, and Jessica provides solid advice. For more: https://bl…
…
continue reading
1
Once In a Fight Against His Life, Now He Is In A Fight For Our Nation's Safety - Featuring Retired DHS Special Agent Victor Avila
1:03:24
1:03:24
Play later
Play later
Lists
Like
Liked
1:03:24
Victor Avila does not hold back in talking about a tragic incident he experienced, but he also does not hold back in discussing the tragedies that are occurring at our southern border. Every American must be very concerned about this. Get Victor's book, "Agent Under Fire": https://agentunderfirebook.com/ --------------------------------------------…
…
continue reading
Seriously, the words you say effect you as well. In this episode I'll share some common phrases that hold us back. Some of them might surprise you! ---------------------------- Family first must no longer be just some popular phrase. Watch "Is There Something Going On At Home?": https://amzn.to/48z1mss **Free mental survival quick guide: https://sc…
…
continue reading
1
Key Tips For Rookie Police From Veteran Officers
16:30
16:30
Play later
Play later
Lists
Like
Liked
16:30
Here is the video version: https://youtu.be/5XnmlJ4OoiI Veteran Officers (and you can find most of them online): Aram Choe Vinnie Montez Chris Gregorio Sherrie Gilbert Erik Lavigne Melissa from "Cop Mom" YouTube Channel (Keeps her last name out of it, which is fine). Greg Parker Garrett TeSlaa Brandon Blanchard Tom Rizzo Eric Tung Justin Yarborough…
…
continue reading
1
Don't fall for these things! They're sneaky!
13:51
13:51
Play later
Play later
Lists
Like
Liked
13:51
Let's talk about some things that can totally rid you of your wellbeing and ability to get things done. You might be surprised by what some of them are. But after the episode you'll be aware and ready to act. ------------ Family first must no longer be just some popular phrase. Watch "Is There Something Going On At Home?": https://amzn.to/48z1mss *…
…
continue reading
Good Monday morning! This episode serves as an announcement for the show. Since it will not be once a week (for now), please make sure to subscribe and follow the YT Channel: https://www.youtube.com/@The10CodeMindset I look forward to talking to you in the next episode. There will be one! :)
…
continue reading
1
Workicide: Death By Career - Featuring Stehpanie Kiesow
32:01
32:01
Play later
Play later
Lists
Like
Liked
32:01
Stephanie Kiesow wrote, "Workicide". It dives into "how to overcome a career-related decline in mental health and reignite your passion for work and life". Needless to say, most people (especially first responders) do not go through their career(s) unscathed. Stay vigilant with wellness! The book kept my attention from cover to cover because it was…
…
continue reading
1
We Have To Make This Better - Featuring Banning Sweatland
39:10
39:10
Play later
Play later
Lists
Like
Liked
39:10
Banning Sweatland is back on the podcast! Time for some real insight about challenges that are facing law enforcement nowadays. However, Banning also provides an uplifting voice of reason. Banning is a former Marine, and currently serves as a patrol supervisor in the great state of Texas. And to top it off, he is a candidate for Sheriff! Click: htt…
…
continue reading
That "New year, new me" stuff wears off pretty quick. Motivation will not always be there. This episode is about how to stay on the path toward consistent action and earning success. Enjoy! ----------------- Watch "Is There Something Going On At Home?": https://amzn.to/48z1mss **Free mental survival quick guide: https://scott-31f04.gr8.com/ **Menta…
…
continue reading
1
A Dangerous Reality All First Responders Must Be Ready For, Any Day- Featuring Retired Police Chief Tony Pustizzi
28:50
28:50
Play later
Play later
Lists
Like
Liked
28:50
This is a reality any decent person does not want to exist. Sadly, it does. The deadly attacks we have seen over the last several years at school campuses. My guest, retired Coral Springs Police Chief Tony Pustizzi, is on the show to talk about the response to one of the worst attacks in US History at a school. February 14, 2018, when 17 people wer…
…
continue reading
1
The More Educated Police And Citizens Are, The Better The Interactions - Featuring Police Legal Instructor Zach Miller
33:52
33:52
Play later
Play later
Lists
Like
Liked
33:52
Zach Miller with Blue To Gold Training is back on the podcast to review and instruct about Constitutional Policing. Zach has an excellent and effective way of teaching officers how to abide by the Constitution. This information is critical. For more: https://bluetogold.com/instructor/zach-miller/ ----------------------------------------------------…
…
continue reading
1
What You Focus On Is What You'll Notice More Of - Featuring Dr. Cherylynn Lee
25:57
25:57
Play later
Play later
Lists
Like
Liked
25:57
Dr. Lee, also known as Doc C, is a culturally competent police psychologist recognized for her direct and honest approach. She refuses to accept pushback. In a profession where many are facing multiple challenges, Doc C emerges as a guide, revealing how to harness the power of your mind for strength. To contact Doc C: https://www.linkedin.com/in/dr…
…
continue reading
1
No More Excuses: Ted Stern on UNCOMPLICATED AND SUSTAINABLE FITNESS for First Responders
32:31
32:31
Play later
Play later
Lists
Like
Liked
32:31
Fitness is paramount and fortunately, it does NOT have to be too time consuming nor complicated. Ted Stern, with Fit Responder, will break down the essentials and provide a practical approach to fitness and taking yourself to the next level. Click here: https://fitresponder.com/ ---------------------------------------------------- Check out the tra…
…
continue reading
1
We Are Losing Ground! - Featuring Former FBI Agent Chris Gonzales
37:49
37:49
Play later
Play later
Lists
Like
Liked
37:49
Former FBI Agent Chris Gonzales joins me to discuss his experience in law enforcement, and how he has continued to protect and serve since leaving the Bureau...to guard our children. If you're a concerned parent like I am, with what is happening in society and what's out there online, this episode is very helpful. For parents and kids, go to GoodTu…
…
continue reading
1
No micromanaging allowed! "Leading Relentlessly" is the key. -Featuring Stan Partlow
48:05
48:05
Play later
Play later
Lists
Like
Liked
48:05
Stan Partlow spent several years in law enforcement and the corporate sector. Stan's vast experience, knowledge, wisdom, and passion are what lead him to write the incredible book, "Leading Relentlessly". This episode is packed! Get Stan's book: https://amzn.to/3RkesDT ------------------------------- Check out the trailer for the upcoming documenta…
…
continue reading
1
After the Badge: Mental Health and Survival Post Law Enforcement - Featuring Dr. Medina Baumgart
31:07
31:07
Play later
Play later
Lists
Like
Liked
31:07
Dr. Medina Baumgart is author of the book, "Surviving Retirement". Even if you do not plan on working a full career and retiring, your mind and body cannot just simply leave the profession once you have left the career. I know that sounds odd, but what Dr. Baumgart says is extremely important! Click here for her book: https://amzn.to/47oGyU2 Her we…
…
continue reading
1
The Threat Of AI To Law Enforcement - Featuring Retired Sergeant John Kelly
33:58
33:58
Play later
Play later
Lists
Like
Liked
33:58
This isn't what you might think, but my gosh does it need to be talked about! We are talking solutions too! Take action! From John's website: As a life coach specializing in assisting law enforcement officers, my goal is to help you discover and achieve your God given potential, bringing it to a level you might have believed unattainable. Utilizing…
…
continue reading
1
Blueprint for Success: SMART Goals in Law Enforcement and Beyond - Featuring Michael Laidler
27:48
27:48
Play later
Play later
Lists
Like
Liked
27:48
Michael Laidler leaves nothing on the table when it comes to how to be successful in the profession and beyond!! You cannot afford to miss this episode. Follow Michael: https://michaelalaidler.com/ https://www.linkedin.com/in/michaellaidler/ Books that Michael recommends for financial success: Rich Dad Poor Dad: https://amzn.to/3Qxklw3 MIllion Doll…
…
continue reading
1
From Breakdown to Breakthrough: Overcoming Bad Habits Whether You Work in Law Enforcement Or Not!
17:55
17:55
Play later
Play later
Lists
Like
Liked
17:55
In this episode, I dive into the power of habits, particularly how making the good habits obvious and easy to act upon, can be a game-changer during stressful times. Discover how embracing good habits, well within our control, becomes a steady anchor amidst life's uncontrollable storms. You like how I worded that? Ok sorry, back on track... Tune in…
…
continue reading
I got some good feedback a few weeks ago when I spoke at The Wounded Blue Survival Summit. You will hear what it is, but also hear about some struggles that you could very well relate to personally. ------------------------------------- **Free mental survival quick guide: https://scott-31f04.gr8.com/ **Mental Health Fight Of The Heroes In Blue: htt…
…
continue reading
1
Blue Line to Legal Line: A Former SWAT Operator's Path to Advocacy - Featuring Bridget Truxillo
26:52
26:52
Play later
Play later
Lists
Like
Liked
26:52
Bridget Truxillo is dynamic, which means this episode is dynamic. You will learn about a challenge some law enforcement officers face, and it isn't something they encounter out on patrol. This could have happened to you, and it happened to Bridget. Bridget is now an attorney for police officers and she will discuss more about that for you...because…
…
continue reading
Why'd this police officer take it there?! I'm sure you have seen on the news, social media, or here on YT that a police officer in Columbus Ohio (and the backup officer) completely mishandled a call from a concerned father. His 11 year old daughter was being preyed upon by someone online. So sad. But, the cop's response had me eyes wide open like W…
…
continue reading
Yep, I have been accused of teaching police officers to lie and steal. I will address comments made regarding a YouTube Short I recently posted letting police academy students know that denial is not a good thing, at all. If you would like to watch the video version of this, here you go: https://youtu.be/ADrjuUAMvgQ --------------------------------…
…
continue reading
1
Less "Napoleon Affirmations", More Leaders Please! - Featuring Nicholas Ruggiero
55:44
55:44
Play later
Play later
Lists
Like
Liked
55:44
I'm hyped to have former police Sergeant and now host of the popular Roll Call Room Podcast, Nick Ruggiero, on the show today. It's a mutual aid episode. Nick and I discuss the crisis of lack of leadership at too many departments, and the vast recruiting crisis facing the profession. We cover a lot in this episode, and it's blunt and honest. Enjoy!…
…
continue reading
1
LIVE your life, UNCONQUERED - Featuring Adam Davis
31:42
31:42
Play later
Play later
Lists
Like
Liked
31:42
I'm thrilled to have Adam Davis on the podcast. Adam is one of the nation's best authors and speakers for the first responder community. Adam worked for six years in law enforcement. He went through struggles in life that are hard to even listen to, but through the gift of faith, he became UNCONQUERED. For more: Get the book, Unconquered: https://a…
…
continue reading
1
Police De-Escalation Do's and Don'ts: Avoiding Common Mistakes
9:40
9:40
Play later
Play later
Lists
Like
Liked
9:40
(Video version): https://youtu.be/O1Pf4Plc-o4 This is advice and advice only! In this video, I'll go over some crucial techniques for any #policeofficer or security officer to effectively increase their chances of handling tense situations and conflicts while avoiding common mistakes. Communication, empathy, listening, are just part of the vast pic…
…
continue reading
1
There's A Fine Line Between Confidence And Cockiness. - Featuring Sergeant Scott Usry
20:51
20:51
Play later
Play later
Lists
Like
Liked
20:51
Scott Usry works as a Criminal Investigations Sergeant and has also been a member of the SWAT team for 23 years! In this episode, I let him talk SWAT, but he also offers up valuable encouragement for those in the profession. ------------------------------------------------------------- **Free mental survival quick guide: https://scott-31f04.gr8.com…
…
continue reading
1
Behind the Badge: Battling Despair and Embracing the 4 F's -Featuring Retired Sgt. Marc Basye and Clinical Counselor David Buchanan.
1:01:50
1:01:50
Play later
Play later
Lists
Like
Liked
1:01:50
THIS EPISODE IS MUST-LISTEN! Share some laughs with us, but also be uplifted when we dive deep into the struggles faced by so many in life, and in particular during a law enforcement or first responder career. I'm very honored that the hosts of the podcast The Shield Within, let me interview them for today's episode. For more about The Shield Withi…
…
continue reading