Just as good as the Joe Rogan experience podcast??!?????!!!

Self development, 300BC, rhetoric, Aristotle and self development.

New series and first book is “It’s all in your head” by RUSS.

The odds of you being born are one in 400 trillion. What you do with your life is entirely up to you, but I am sure that overcoming trials and tribulations, and sharing those testimonies with others will prove how significant your life is and that anyone can overcome and draw any challenge that they face in life.…

Only 9% of people achieve their New Year’s resolution each year. Are you a part of that 9%?

New Year’s resolution are all the rage each end of year and each beginning of a new year. Most are unsuccessful. Use these 3 tips to create an effective new year’s resolution

This episode of the coffee break show is all about overcoming the dreaded Mondays.

Enduring versus struggling , depends on your mindset and your experience

Leveling up is uncomfortable which is why not many follow through.

Overcoming adversity can be difficult and challenging to say the least. In this episode, I break down three ways that you can overcome adversity and how every day you choose and decide what you will do.

Embracing discomfort helps you grow. When you’re in your comfort zone and things go perfect every day, you don’t really learn many new things.

Your inner voice is your biggest advocate or your worst critic

Whether you learn a lesson or experience a loss, your mindset and perspective determine which one of the two you feel and when.

Embrace adversity and learn from it.

Consistent efforts over a set period of time. Determine how close you get to your goals.

A positive mindset is a powerful tool, and the number one key to success today and forever.

Overcoming obstacles should be included in your plan towards success. That said, sometimes your trajectory is disrupted to the point of starting over. If this is happening to you right now or has happened before, you’re not alone.

Processes, structure, a stream line process can help you achieve your goals on time, faster, and consistently. Failure to be consistent or not use them at all, could delay your success a little or cause it to not happen at all.

February 2023 is about over and March is almost here. That said, I know each of you have been chasing your goals and making progress. Remember to stop and recognize your progress as well as analyze it. If your current progress is pacing to reach your goals, this is likely due to a process or structured approach. This episode is about how processes …

These are the three things you need in order to be successful in 2023! Really these apply to everything and are necessary if you want to achieve your goals and continue to grow.

THE COFFEE BREAK SHOW is off to a bang! Here are the top 5 ways to save money as a business in 2023! Each are free, easy to use, accessible through your computer, laptop, tablet and smart phone. Keep your overhead low by using these free methods to save money, and keep more revenue in your business each month and year.…

Happy New Year and welcome back to the COFFEE BREAK SHOW where we talk about Career, Confidence and Coffee. I hope 2023 is off to a strong start for you and that you are on your way to making progress in your goals that you have set. Today's episode is all about Career, specifically how to make content creation easier with 3 tips that I personally …

This episode is all about being thoughtful about the type of contact you consume on a daily basis. From movies, books, podcast, social media, the news, art, music to shows, these all can have an impact on your mental and physical health.

Age does not matter for social media in terms of telling your story, sharing experiences, connecting with others, building an audience, creating a way to grow your brand/business/interests. That said, take the leap, make 2022 your year of success by taking advantage of social media as a way to do everything you want.…

Are you a walking advertisement for what you want? Do you expect something in return for everything that you do for others? Is your goal the only reason you get up everyday? Or are you the type of person who gives and expects nothing in return? Focusing on the long term development in your journey to accomplish your goals should help you stay consi…

So 2022 is off to a great start, you've planned out your goals, you've written them down, and now an Obstacle is in your path. What do you do to overcome it and get back on track to your goals? Including obstacles in your plan for success for 2022 will help you remember and know what to do during and after overcoming the obstacle. They are inevitab…

In today's episode of Coffee Break, we dive into the question that everyone asks themselves, what type of social media content should I make? This can be as simple as showing the world what you are doing to planning out ideas and topics for your content in a strategic way. But what you should post about is always the challenging part since the inte…

This episode is all about figuring out if you’re humble or aware of who you are, what your goals are, how you want to accomplish them, and if you are worthy of them.

In today’s podcast of coffee break I’ll talk about the three things that you must do in order to accomplish your goals. This includes saying the goal, writing it down, then doing it. I’m going to the specific details such as raining down with the goal is, what it means to you, how to make that call a reality or accomplish it, and then executing on …

In today’s episode of coffee break I discuss why taking a break and including that in part of your productivity plan is important. From spiritual well-being, physical fitness, and mental health, taking a break as part of being productive can help you stay productive for the long run, reach your goals, and not get burnt out.…

How to avoid burnout and not lose your sense of creativity. Learning new things, taking breaks and building new areas of your skill can help avoid burnout.

In today’s episode of coffee break, I’m talking about coffee from Starbucks, and how taking a leap can help start your career and help your confidence too. The future is unknown, however if you never make the jump, the future will never change to be in your favor.

In today’s episode of CoffeeBreak, and talk a little bit about my date with my wife, a wedding shoot that I had recently, and how being open minded in your passion and creativity can lead to success and growth.

I’m back! The podcast/show is called Coffee Break, it’s all about Coffee, Career, and Confidence. I’ll share my experiences in hopes that someone can also learn from them, if not at least as a way to put them out there. Follow along for more talks about coffee, career and confidence in different aspects of life. This is the first episode of many.…

In today’s episode I discuss 7 Benefits of Exercising and how they help you grow and feel better in your fitness journey, and in your personal and professional life too.