What the heck is happening in America? Secretary Julián Castro, as you’ve never heard him before, helps listeners understand how to make sense of a non-stop stream of headlines affecting our daily lives. Joined each week by his long-time communications strategist, the unfiltered Sawyer Hackett, plus a collection of political leaders, journalists, and operatives from across the country, Julián reveals insider perspectives and witty hot takes on the issues troubling Our America. New episodes e ...
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Real World Health and Fitness is a podcast dedicated to sharing fitness and weight loss tips and tricks in a 'real world' way that you can easily implement today to start seeing results tomorrow! Brought to you with a fun and lighthearted approach by fitness and body transformation experts Julian Gaylor and Danielle Antonellos, you'll be hanging for each episode!
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Seattle Sports' Wyman & Bob interview a different Seattle Seahawks player each day throughout the NFL Season for their "Player Spotlight." Every interview is guaranteed to be a unique, and heck, maybe even educational interview from your favorite sports radio misfits. Brought to you by Quantum Fiber, trusted fiber internet partner of the Seattle Seahawks.
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Seahawks Pro Bowl Safety Julian Love on this weekend’s game against the Cardinals
12:32
12:32
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Bob and Dave are joined by Seahawks Safety Julian Love to discuss his first Pro Bowl selection and how the defense is preparing for the Cardinals this weekend.
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Seahawks Tight End and UW Alum Will Dissly on the College Football National Championship Game
14:25
14:25
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14:25
Bob and Dave are joined by Seahawks Tight End Will Dissly to discuss how he is preparing for the final regular season game, as well as what he expects to see from his Huskies in the College Football National Championship Game!
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Seahawks Defensive End Leonard Williams on how the defense bounces back
13:58
13:58
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13:58
Bob and Dave are joined by Seahawks Defensive End Leonard Williams to discuss what the defense needs to do following a tough game, how they are gearing up for the final game of the regular season, and what he does off the field.
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Seahawks center Evan Brown talks about the mindset of the Seahawks offense after back-to-back games that saw them put together last-minute touchdown drives to pull off comeback wins. Brown also gives his perspective as a center on why the Eagles "Brotherly Shove" is so successful, especially compared to other teams who have tried to use the same pl…
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Seahawks tight end Colby Parkinson joins Dave and Bob to talk about his game-winning catch against the Titans and what the mindset was like for the offense on that final, go-ahead drive.
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Dave and Bob talk to Seahawks wide receiver Dareke Young about what he has learned in his second season in the NFL, the versatility in his game, and what kind of touchdown celebration he would do in a big moment.
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Seahawks safety Julian Love discusses how the team is preparing for a team he is very familiar with in the Eagles, what kind of work goes into learning how to force turnovers, and the adjustments defensive players have to make when a game is officiated differently than they expect.
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Seahawks center Olu Oluwatimi joins Dave and Bob to talk about what he has learned over the course of his rookie season and discuss his alma mater, Michigan, getting ready to play in the College Football Playoff semifinals.
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Seahawks Offensive Tackle Abe Lucas on getting back on the field
11:40
11:40
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11:40
Bob and Dave are joined by Seahawks Offensive Tackle Abe Lucas to discuss how it felt to sit and watch his team during his injury, what it was like to get back on the field, and what he thinks of the breakup of the PAC-12.
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Seahawks Punter Michael Dickson on playing in a game with no punts
8:05
8:05
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8:05
Bob and Dave are joined by Seahawks Punter Michael Dickson to discuss his process and what it was like to play in a game with no punts.
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Seahawks Wide Receiver Jake Bobo on his popularity
13:37
13:37
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13:37
Bob and Dave are joined by Seahawks Wide Receiver Jake Bobo live at the VMAC to discuss his season so far and his newfound popularity among the fans.
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Seahawks Linebacker Devin Bush on how the defense is getting ready for the 49ers
9:35
9:35
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9:35
Mike Lefko is joined by Seahawks Linebacker Devin Bush to discuss how it felt coming into the Cowboys game after Jordyn Brooks was injured, as well as how the defense is preparing for their next opponents.
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Seahawks Cornerback Coby Bryant on the 49ers game
10:58
10:58
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10:58
Bob and Dave are joined by Seahawks Cornerback Coby Bryant to discuss what he took from the loss to the Cowboys and to look forward to the next game against the 49ers.
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Dave and Bob talk to Seahawks offensive lineman Anthony Bradford about the progression in his rookie season, what he learned from watching the 49ers play the Eagles over the weekend, and the advice Jason Peters has given him this season.
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Seahawks Wide Receiver Dee Eskridge on the NFL’s new hitting safety measures
10:48
10:48
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10:48
Bob and Dave are joined by Seahawks Wide Receiver Dee Eskridge to get his thoughts on the NFL’s new hitting safety measures and to look forward to their prime-time matchup against the Cowboys.
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Seahawks Linebacker Jon Rhattigan on the Thanksgiving game against the 49ers
10:25
10:25
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10:25
Bob and Dave are joined by Seahawks Linebacker Jon Rhattigan to discuss how they bounce back after a tough loss ahead of their Thanksgiving night game against the 49ers.
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Seahawks Tight End Brady Russell on his first year in the NFL
9:21
9:21
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9:21
Bob and Dave are joined by Seahawks Tight End Brady Russell to discuss how they plan to bounce back after a loss during a quick turnaround and what he has learned in his first year in the NFL.
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Seahawks Cornerback Tre Brown on this weekend’s game against the Rams
10:29
10:29
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10:29
Bob and Dave are joined by Seahawks Cornerback Tre Brown to get you ready for this weekend’s game against the Rams!
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Seahawks Safety Jerrick Reed on this weekend’s game against the Rams
9:09
9:09
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9:09
Bob and Dave are joined by Seahawks Safety Jerrick Reed to discuss how he is adjusting to life in the NFL in his rookie season, and to get you ready for this weekend’s game against the Rams!
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Dave and Bob talk to Seahawks wide receiver Jaxon Smith-Njigba about how his rookie season has progressed, what it has been like overcoming the wrist injury from the preseason, and how his timing with Geno Smith has continued to progress over the last few weeks.
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Seahawks Linebacker Frank Clark on the win over the Commanders
11:09
11:09
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11:09
Bob and Dave are joined by Seahawks Linebacker Frank Clark to look back on their victory over the Commanders and his return to Seattle.
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Seahawks Wide Receiver Tyler Lockett on his years in Seattle
12:31
12:31
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12:31
Bob and Dave are joined by Seahawks Wide Receiver Tyler Lockett to hear about his experience with the team, how he bounces back after a tough loss, and his surprising side gig.
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Dave and Bob catch up with Seahawks tight end Will Dissly for an entertaining conversation that runs the gamut from wanting to drive heavy machinery, insight into how he feels his season has gone so far, and his preferred type of footwear.
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Seahawks Defensive End Darrell Taylor on bouncing back after a loss
9:33
9:33
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9:33
Bob and Dave are joined by Seahawks Defensive End Darrell Taylor to discuss how the defense plans to bounce back after a tough loss, as well as his personal expectations for the rest of the season.
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Seahawks Offensive Tackle Jason Peters on his years in the NFL
10:38
10:38
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10:38
Bob and Dave are joined by Seahawks Offensive Tackle Jason Peters to discuss his experience in Seattle, playing the NFL in his forties, and how he has changed during his decades in the league.
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Bob and Dave are joined by Seahawks Cornerback Quandre Diggs to break down what went wrong in their loss to the Ravens, what they need to do to bounce back next week, and what he's seen from the rookies on defense.
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Dave and Bob talk to Seahawks outside linebacker Derick Hall about how his rookie season has progressed, the incredible story behind his birth, and get all of the insight and backstory on his unique truck.
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Seahawks Running Back Zach Charbonnet on his life in the NFL
9:33
9:33
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9:33
Bob and Dave are joined by Seahawks Running Back Zach Charbonnet to discuss his adjustment to life in the NFL, which running back he looked up to growing up, and how he’s settling into Seattle.
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Seahawks Tight End Colby Parkinson on his outlook for the rest of the season
9:20
9:20
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9:20
Bob and Dave are joined by Seahawks Tight End Colby Parkinson to discuss the vibe of the tight end room, his improvement since coming to Seattle, and his outlook on the rest of the season.
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Seahawks Defensive End Mario Edwards on the win over the Browns
10:25
10:25
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10:25
Bob and Dave are joined by Seahawks Defensive End Mario Edwards to look back on yesterday’s win over the Browns, the state of hitting in the NFL, and his goals for the season.
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Seahawks Safety Julian Love on his first year in Seattle
12:25
12:25
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12:25
Bob and Dave are joined by Seahawks Safety Julian Love to discuss what he’s learned in his first season in Seattle, his goals for the year, and how he’s dealing with the noise at Luman Field.
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Seahawks cornerback Riq Woolen joins Dave and Bob to talk about his name change, how he feels his 2nd season in the NFL has gone so far, along with the bond he and Devon Witherspoon, and why it's a big honor for him to wear the Seahawks throwback uniforms.
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Seahawks Defensive End Dre'mont Jones on the Defensive Line and the Browns
11:00
11:00
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11:00
Bob and Dave are joined by Seahawks Defensive End Dre'mont Jones to discuss how the defensive line has been coming together, how they are preparing for the Browns, and what he’s learned during his first year in Seattle.
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Seahawks Linebacker Nick Bellore on the “Brotherly Shove”
12:08
12:08
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12:08
Bob and Dave are joined by Seahawks Linebacker Nick Bellore to get his thoughts on the “Brotherly Shove,” as well as the fate of “Between Two Bellores.
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Seahawks Guard Damien Lewis on the Seahawks win over the Cardinals
9:06
9:06
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9:06
Bob and Dave are joined by Seahawks Guard Damien Lewis to discuss the win and a strange year for the offensive line.
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Seahawks Linebacker Boye Mafe on this weekend’s game against the Cardinals
11:37
11:37
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11:37
Bob and Dave are joined by Seahawks Linebacker Boye Mafe to get ready for their game this weekend against the Cardinals.
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Seahawks tight end Noah Fant joins Dave and Bob to talk about how the team bounces back after the loss to the Bengals, how he feels in his second year with the Seahawks, and what the bond is like among the tight end group.
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Seahawks left tackle Charles Cross joined Dave and Bob to talk about how it felt to get back on the field on Sunday, what he learned as a player from watching from the sidelines for a few weeks, and how this year has been different from his rookie season.
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Bob and Dave are joined by Seahawks Wide Receiver Jake Bobo to discuss the big hit he took in the Bengals game and his first year in the NFL.
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Bob and Dave discuss how the team bounces back after a loss and why they are still optimistic for the season with Seahawks Defensive Tackle Jarran Reed.
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Dave and Bob talk to linebacker Devin Bush about his first season in Seattle, how he has learned from the other veterans, and what his expectations are for the rest of the year.
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Dave and Bob talk to Seahawks kicker Jason Myers about the mental nature of kicking, how he deals with struggles and success, and what he does during practices.
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Dave and Bob catch up with Seahawks defensive back Artie Burns to discuss the first few weeks of the season, the dynamic in a crowded defensive backs room, and his athleticism that led him to early success in another sport.
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Dave and Bob talk with Seahawks rookie Anthony Bradford about getting pressed into action and how he has adjusted to life in the NFL.
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Dave and Mike talk to Seahawks Center Olu Oluwatimi live at the VMAC to discuss the bye week and this weekend’s game against the Bengals.
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Dave and Mike are joined by Seahawks Linebacker Jordyn Brooks to discuss his recovery process and his growth into a playmaker this season.
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Dave and Mike are joined by Seahawks Defensive End Mario Edwards Jr. to discuss how the Seahawks compare to his former teams and his expectations for the defensive line going forward.
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Bob and Mike are joined by Seahawks Running Back DeeJay Dallas to discuss how the Seahawks offense is looking following the bye week.
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Dave and Bob talk to Seahawks offensive tackle Stone Forsythe about how he prepared for the start against the Lions and what he liked about they way the line played in the win. Forsythe also talks about the Panthers defense and the challenges in store for them on Sunday.
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Seahawks safety Jerrick Reed joins Dave and Bob to talk about the now infamous ski mask moment after the win over the Lions, his big play on special teams, and why he puts a lot of stock in his ability to be versatile on the field.
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