Rob DeMello, Rich Miano and Abu Ma'afala discuss the University of Hawaii football team's 38-30 season ending victory over New Mexico as UH sends off 23 seniors with the win as true freshman quarterback Micah Alejado throws for 469 yards, 5 touchdowns in first career start

Rob DeMello, Rich Miano and Abu Ma'afala discuss the University of Hawaii football team's demoralizing 55-10 loss at Utah State, ending UH's slim bowl hopes while creating conversations about the future of the program and quarterback position.

Rob DeMello and Rich Miano discuss the University of Hawaii football team's latest hard fought loss to UNLV and what led to the Rebels retaining the Island Showdown rivalry trophy

Rob DeMello and Abu Ma'afala react to Hawaii's resilient road comeback victory at Fresno State, the signature win of Timmy Chang's career as head coach thus far.

Abu Ma'afala, Rich Miano and Rob DeMello react to Hawaii's convincing win over Nevada on Saturday, a win that served as a revival for UH's offense and kept the team's postseason hopes alive.

Rob DeMello, Rich Miano and Abu Ma'afala discuss Hawaii's latest disheartening loss to Washington State, a contest in which the Rainbow Warriors showed fight early, bent in the middle and broke at the end.

Rob DeMello, Rich Miano and Abu Ma'afala react to Hawaii's latest loss to Boise State, an effort emblematic of the season Hawaii is having thus far in 2024, in which the Dennis Thurman-led defense held on as long as possible.

Rob DeMello, Rich Miano and Abu Ma'afala react to another agonizing loss for the 2024 University of Hawaii football team, a 27-24 defeat at the hands of San Diego State. The HFF crew then discusses the team's upcoming home game against No. 17 Boise State. Hawaii Football Final is available on Spotify, iTunes and most other podcasting platforms.…

Rob DeMello, Rich Miano and Abu Ma'afala discuss the Hawaii football team's second bye week of the year, as well as the latest happenings surrounding the program.

Rob DeMello, Rich Miano and Abu Ma'afala discuss Hawaii's convincing 36-7 win over Northern Iowa, a victory that could get UH's season back on track.

Rob DeMello, Rich Miano and Abu Ma'afala discuss Hawaii's discouraging 31-13 loss at Sam Houston. Where do the 'Bows go from here?

KHON2 sports director Rob DeMello, former UH player Abu Ma'afala and former UH player and coach Rich Miano take your mailbag questions as the Hawaii football teams comes off a crucial bye week.

KHON2 sports director Rob DeMello, former UH player Abu Ma'afala and former UH player and coach Rich Miano discuss Hawaii's heartbreaking loss to UCLA on Saturday in which the 'Bows led for the majority of the game.

KHON2 sports director Rob DeMello, former UH player Abu Ma'afala and former UH player and coach Rich Miano discuss the team's 35-14 season-opening win over Delaware State, the program's first season-opening win since 2020. The HFF crew discusses what went well for the Rainbow Warriors, as well as what needs to be improved heading into the team's ho…

Hawaii Football Final is back for the 2024 season! KHON2 sports director Rob DeMello and former UH player and coach Rich Miano preview Hawaii's 2024 season, starting with its season opener against Delaware State.

In the latest episode of Hawaii Football Final, Rob DeMello, Rich Miano and RJ Hollis discuss UH's heart-stopping 27-24 victory over Colorado State to end its 2023 season with a 5-8 mark.

Rob DeMello, Rich Miano and RJ Hollis discuss Hawaii's beatdown at the hands of Wyoming, a loss that officially knocked the Rainbow Warriors out of bowl contention. The HHF crew then previews the team's season finale and senior night against Colorado State.

In the latest episode of Hawaii Football Final, Rob DeMello, Rich Miano and RJ Hollis discuss the University of Hawaii's shocking win over Air Force, the best win of the Timmy Chang era as UH's head coach thus far.

RJ Hollis, Rob DeMello and Rich Miano discuss Hawaii's breakthrough 27-14 win over Nevada.

Rob DeMello, RJ Hollis and Rich Miano discuss Hawaii's humiliating 35-0 homecoming loss to San Jose State.

Rob DeMello, RJ Hollis and Rich Miano discuss Hawaii's ugly 42-21 loss to New Mexico, which was also a milestone victory for the Lobos. What's up with the 'Bows? The HFF crew tries to dissect UH's struggles before taking some mailbag questions and previewing the team's next game against a very familiar foe.…

Rich Miano, Rob DeMello and RJ Hollis discuss Hawaii's narrow 41-34 loss to San Diego State, a contest in which the Rainbow Warriors trailed 17-0, took a 20-17 lead, but ultimately couldn't overcome self-inflicted wounds. The HFF crew also previews the team's upcoming road game at New Mexico.

In the latest edition of Hawaii Football Final, Rob DeMello, Rich Miano and RJ Hollis react to the Hawaii football team's bye week and take some mailbag questions.

Rob DeMello, Rich Miano and RJ Hollis discuss Hawaii's 44-20 loss to UNLV, a game in which the 'Bows were thoroughly outplayed. Where do the Rainbow Warriors go from here, and how well-timed is the team's upcoming bye week?

Rob DeMello, Rich Miano and RJ Hollis discuss Hawaii's 20-17 comeback victory over New Mexico State on Saturday. Hawaii enters Mountain West Conference play 2-3 and begins with a test at UNLV this weekend. The HFF crew previews the matchup.

In the latest episode of Hawaii football final, KHON2 sports director Rob DeMello, former UH player RJ Hollis and former UH player and coach Rich Miano discuss Hawaii's 54-10 drubbing at the hands of Oregon. The HFF crew then previews Hawaii's final nonconference game, a home contest against New Mexico State…

KHON2 sports director Rob DeMello, former UH player RJ Hollis and former UH player and coach Rich Miano discuss Hawaii's 31-20 win over Albany. Although Hawaii notched its first victory of the season over the weekend, the Rainbow Warriors left much to be desired. The HFF crew evaluates UH's performance on Saturday and also previews the team's next …

For the second straight week, the University of Hawaii football team had its moments but also left some opportunities on the table. KHON2 sports director Rob DeMello, former UH player RJ Hollis and former UH player and coach Rich Miano discuss Hawaii's 37-24 loss to Stanford and also preview the team's upcoming game against Albany.…

KHON2 sports director Rob DeMello, former UH player RJ Hollis and former UH player and coach Rich Miano discuss an encouraging but frustrating season-opening loss to Vanderbilt. The return of the run-and-shoot and the play of Brayden Schager were encouraging signs for Hawaii fans. Does it change expectations for the 2023 season? The HFF crew also d…

Welcome to Hawaii Football Final! 'Bows Football Final is now Hawaii Football Final, where KHON2 sports director Rob DeMello, former Hawaii offensive lineman RJ Hollis and former Hawaii player and coach Rich Miano discuss the latest happenings in the Hawaii football scene. In the Hawaii Football Final premiere, the HFF crew previews the 2023 Univer…

Rob DeMello, Rich Miano and RJ Hollis discuss Hawaii's loss at San Jose State in the 2022 season finale before evaluating the year as a whole and the trajectory of the program.

Rob DeMello, Rich Miano and RJ Hollis discuss Hawaii's 31-25 victory over UNLV during senior night. How satisfying was the win for the 'Bows, and what can be improved heading into the 2022 season finale at San Jose State?

Rob DeMello, RJ Hollis and Rich Miano discuss Hawaii's latest loss to Utah State, its seventh straight loss to the Aggies as a program and a defeat that drops the 'Bows to 2-9 for the 2022 season. With two games left, what will carry the 'Bows through the rest of the season? The BFF crew also takes some mailbag questions before previewing UH's seni…

Rich Miano, RJ Hollis and Rob DeMello discuss Hawaii's lopsided 55-13 loss to Fresno State on Saturday. The BFF crew also answers some mailbag questions before previewing the team's next matchup against Utah State.

Rob DeMello, Rich Miano and RJ Hollis discuss yet another one-possession conference loss for the UH football team, this time a 27-20 defeat at the hands of Wyoming.

Former Hawaii offensive lineman RJ Hollis joins Rob DeMello to discuss the team's narrow 17-13 loss at Colorado State. In what was a tale of two halves, the Rainbow Warriors led 13-3 at halftime but were scored 14-0 in the final two quarters. The 'Bows Football Final crew also takes some mailbag questions and previews the team's upcoming home game …

Rob DeMello, Rich Miano and RJ Hollis discuss Hawaii's 31-16 win over Nevada on Saturday, by far the team's most complete effort of the year. The 'Bows have improved rapidly in recent weeks. Can they carry that over to Colorado State? The BFF crew also digs into some mailbag questions.

Rob DeMello, Rich Miano and RJ Hollis discuss Hawaii's painful 16-14 loss at San Diego State on Saturday, a potential victory for UH that was erased by an Aztecs field goal with seven seconds remaining. What went wrong in the final minute, and what can the 'Bows carry into their conference home opener against Nevada?…

Rich Miano, Rob DeMello and RJ Hollis react to and discuss Hawaii's painful 45-26 loss to New Mexico State. What happened, and how do the 'Bows maximize their bye week?

Former UH player RJ Hollis, former UH player and coach Rich Miano and KHON2 sports director Rob DeMello discuss Hawaii's 24-14 win over Duquesne on Saturday. A win is a win, and the victory also served as the first in Timmy Chang's head coaching career. The BFF crew also previews Hawaii's upcoming game at New Mexico State, where the 'Bows have open…

Former UH player RJ Hollis, former UH player and coach Rich Miano and KHON2 sports director Rob DeMello review Hawaii's 56-10 loss to Michigan. While the loss was expected, multiple building blocks were displayed for the Rainbow Warriors, particularly in the second half. The BFF crew also previews Hawaii's upcoming homecoming game against Duquesne,…

Rich Miano, RJ Hollis and KHON2 sports director Rob DeMello review Hawaii's ugly 49-17 loss to Western Kentucky on Saturday. How has the team progressed thus far? Will a long-term quarterback emerge for the Rainbow Warriors? All that and more, plus a preview of the team's upcoming visit to the Big House to take on Michigan.…

In the latest episode of 'Bows Football Final, KHON2 sports director Rob DeMello, former UH player RJ Hollis and former UH player and coach Rich Miano discuss Hawaii's 63-10 rout at the hands of Vanderbilt to begin the Timmy Chang era. What went wrong, and how does the team flush the performance in time for its game against an explosive offense aga…

The time has come. The Hawaii football team opens its 2022 season against Vanderbilt on Saturday at the Clarence T.C. Ching Athletics Complex. KHON2 sports director Rob DeMello, former UH player RJ Hollis and former UH player and coach Rich Miano discuss the team's offseason, as well as what can be expected as the Timmy Chang's head coaching debut …

In the latest episode of 'Bows Football Final, former Hawaii football player RJ Hollis, KHON2 sports director Rob DeMello, news reporter Sam Spangler and digital sports reporter Christian Shimabuku discuss the new era the Rainbow Warriors football team is heading in after hiring Timmy Chang as the program's next head coach.…

We weren't expecting to do another episode this soon, but season four of 'Bows Football final premieres following the stunning resignation of coach Todd Graham. KHON2 sports director Rob DeMello, former UH player RJ Hollis, and KHON2 reporters Sam Spangler and Christian Shimabuku discuss the criteria in selecting the next coach to lead the Rainbow …

In the last episode of ‘Bows Football Final in 2021, Rob DeMello and RJ Hollis wrap up a disappointing campaign for the Rainbow Warriors, which concluded with the cancellation of the Hawaii Bowl.

Rob DeMello, Rich Miano and RJ Hollis review what was a successful signing day for the 'Bows before previewing the current team's upcoming Hawaii Bowl matchup.

KHON2 sports director Rob DeMello, former UH player RJ Hollis and former UH player and coach Rich Miano react to an unprecedented and drama-filled week that transpired for the Hawaii football program.

KHON2 sports director Rob DeMello and former UH player RJ Hollis discuss the team's resounding 38-14 win at Wyoming, the type of all-around performance the team has been looking for all year. Where has that been?