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Art With Kream

Kareem Williams

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Grab your materials and let's make some art! This is the audio version of "Art with Kream". You can use my downloadable content or start from scratch or do whatever you like - it's totally up to you.
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Black Men Working

Black Men Working

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The "Black Men Working" podcast is designed to highlight the hard working, everyday, Black Man in America. We will get to know him, what he does, how he does it, why he does it and so much more. Through this process we hope to establish a deeper bond between Black Men and strengthen our network and our net worth to ultimately do more good for our people. Support this podcast: https://podcasters.spotify.com/pod/show/blackmenworking/support
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Finding Good Bones

Finding Good Bones

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Finding Good Bones is a podcast for anyone who wraps themselves in words to warm their heart, who turns to text for a guiding light through the dark. Every other Thursday, hosts Kate Caldwell and Amy Winters speak with a guest on a piece of writing that helps them acknowledge the sorrow in the world, and then find the hope to move through it. Join us as we work to uncover, understand, and share the ”Good Bones” that help us see that we can make this world beautiful.
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NFL superstars, Cam Jordan and Mark Ingram are Saints teammates and real-life friends whose personalities, minds, and hearts are as big as their talent on the field. Brimming with an infectious energy, these two juggernauts have joined forces to share the stories that go beyond the X’s and O’s while spreading good vibes far-and-wide. On its surface, football is a game of combat enacted by athletes at the peak of their performance. It’s the definition of rough & tumble and not for the faint o ...
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Join us, Dear Listeners, as we delve into Terry Pratchett’s Discworld through the novel Carpe Jugulum with podcast co-host and episode guest Amy Winters. The conversation covers the responsibility of choice, standing in between the light and the dark, the hilarious awkwardness of Death, and the subtle empathy of stern people who take on the weight …
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Join Finding Good Bones for a rewilding as storyteller and leadership coach Jeff Mount challenges us all to look deep within and around, and speak of what we find there. It’s a ruminative discussion filled with ancient myths, challenging truths, sacred journeys, and secret names. Pour yourself a dram and start listening already!…
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It’s a Wonderful Life here on the Finding Good Bones podcast with our guest Nancy Guzman - fiber artist, witch, tarot reader, horror film fanatic, sci-fi enthusiast, and a Gemini with too many hobbies - as we take a look at this holiday classic from Frank Capra. We discuss the underplayed darkness in the film, the blinders depression can put on a p…
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Come get starstruck by this week's Finding Good Bones guest - New York Times bestselling author, writing coach, and podcast superstar Lani Diane Rich - and her selection, Anthem by Leonard Cohen. It's a vulnerable yet frolicking discussion on finding the beauty in destruction, honoring scars, and rebuilding foundations. Lani Diane Rich is totally o…
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Dear Listeners, this week’s episode takes in the mindkiller with The Litany Against Fear by Frank Herbert (from Dune) with guest (and host) Kate Caldwell. Secrets are revealed - it turns out Amy somehow hasn’t read Dune (?!?) - and the conversation covers matriarchal orders in a patriarchal world, taking in fear, and letting it take what you don’t …
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Join us for an examination of hierarchies on this episode of Finding Good Bones, when artist, improviser, award winning storyteller, and animal lover Ladislao Loera brings Lulu Miller’s book “Why Fish Don’t Exist”. It’s a joyful discussion on The Dandelion Principle, killing your darlings, understanding the ”should”, and finding grace for the peopl…
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This week’s Finding Good Bones is an exploration of Sonnet 65 by William Shakespeare with Liz Larson - actor, writer, and occasional a-hole for hire (a/k/a trial attorney). The conversation covers the immutability of time, the enormity of grief, the immortality within stories, and the gleeful bawdiness of the Bard. With a few sad trombones scattere…
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This week on Finding Good Bones, actor, improviser, and musician Kareem Badr brings a hypnotic and vibrant neo-noir - Hell’s Half Acre by author Will Christopher Baer. The discussion includes the wonder in terrible things expressed beautifully, the works we find that help us rebuild ourselves, and the fatalistic hope at the heart of noir. Come for …
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In this week’s episode of the Finding Good Bones podcast, guest and host Amy Winters takes us back to “Spring Break 1899” by the band Murder By Death. The conversation covers waking up to empty whiskey bottles, second chances and clean slates, and doing all the good we can. With a side of buttery Johnny Cash.…
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This week, Amy and Kate take on "The Risk of Birth", a poem by Madeleine L'Engle, with guest Genevieve Saenz. This includes physical human birth, metaphysical creative birth, the birth of this podcast, and dinosaurs. Don’t worry, Dear Listeners - nature finds a way. So do poems.By Finding Good Bones
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This one is for the procrastinators and cowards in all of our hearts as guest Wendell Kimper, Amy, and Kate discuss "The Kookaburras", a poem by Mary Oliver. The episode covers the multitudes of potential, the desire (if not always the ability) to unlock the cages of suffering, and figuring just exactly what (or who?) is a god of flowers. Annnnnd w…
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This week on the Finding Good Bones podcast, our guest Morgan Anderson takes Amy and Kate to "The Middle Place", a poem by Rupi Kaur. It's a dreamy discussion on turning people into gods, building ivory towers, taking off the mask, and figuring out how to be mortals together. Oh, and Morgan's murders of crows!…
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Join Amy and Kate for the very first official episode of the Finding Good Bones podcast - a discussion of the namesake of the podcast, the poem Good Bones by Maggie Smith (the poet, not the Dame). This episode covers the power of sparseness and repetition, the importance of breaking and reforming, and the glory of fake footnotes - in between lots o…
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Welcome to the longest teaser ever! Can you still call it a teaser when it's basically the length of the episode? Well we can and we did. Hear all about Finding Good Bones, a podcast digging into the writing that lifts us up, from hosts Amy and Kate. Get ready for raucous laughter, heavy sighs, lengthy descriptions, and a lot of fun.…
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One of the most electrifying players ever to play the game — and Mark’s OG — Darren Sproles stops by to talk with his former teammates on the latest episode of Truss Levelz. The guys discuss what it was like for Darren to be told he couldn’t make it because of his height, the similarities of playing with Philip Rivers and Drew Brees, how he was abl…
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Former Saints, now Baltimore Ravens DB Marcus Williams stops by the set for the latest episode of Truss Levelz. Cam, Mark, and Marcus go way back to their time in New Orleans, dive into how Ravens purple just hits different, break down how Marcus turned into a safety after playing QB and WR in high school, and spell out the importance of always get…
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It’s all about the X…. One of the NFL’s elite cornerbacks, a man that’s shutting down your favorite wideout week in and week out, Xavien Howard, joins this week’s episode of Truss Levelz. Mark and Cam sit down with the three-time Pro Bowler and Miami Dolphins cornerback as they dive into his journey from QB to a CB, his decision to go to Baylor ove…
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We got another Bama national champion this week on Truss Levelz! The 2010 first-round draft pick and Denver Broncos DB Kareem Jackson stops by to hang with the fellas. Kareem talks about the pressure he faced as a starter at Alabama his freshman year, playing in Houston for the first eight seasons of his NFL career, leaving Houston to play in Denve…
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This week on Truss Levelz, we welcome a beast of a wideout — and now a sports media legend — Brandon Marshall. The I AM ATHLETE founder and six-time Pro Bowler, goes all the way back to chop it up about Pittsburgh as a young buck, having 17 different quarterbacks but still balling out in the league, and why his post-NFL career has been such a succe…
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JUIIICE is in the building! New Orleans Saints wideout and five-time Pro-Bowler Jarvis Landry sits down with his teammates on this week’s ep of Truss Levelz. The guys dive into Jarvis’s Louisiana roots, his time at LSU, and how he became best friends with Odell Beckham Jr. They also get into how he was able to take the league by storm and how he’s …
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Eric NATHAN Kendricks is in the building! The Minnesota Vikings’ linebacker, and 2019 first-team All Pro, stops by to chop it up with Cam and Mark. The guys talk with Eric about his decision to give up skateboarding to have a future in football, having a brother play in college and the NFL, breaking records at UCLA, and what it was like to lead Min…
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This week we’re chopping it up with THE route runner extraordinaire, Bama wide receiver legend, 4x Pro Bowler, and Browns wide receiver 1: Amari Cooper. The guys talk with Amari about how he got to Bama via Florida, playing in Oakland, ballin’ out in Dallas with Dak — and about what he expects from the Browns this year. His decision to go to Bama […
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#LINEBACKER. Tampa Bay Bucs captain and legend Lavonte David joins Cam and Mark in an NFC South sitdown. Lavonte chops it up about growing up in Florida, pee-wee games getting bet on by the neighborhood and knowing he wanted to be a linebacker from the jump. They get into winning the Super Bowl, Tom Brady coming back from retirement, and the Saints…
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And we back and we back and we back. Truss Levelz Season 3 is here, y’all! And this week we’re chopping it up with the guy who was the No. 1 player in high school, No. 1 player in college, No. 1 pick in the draft, and of course Saints QB1, Jameis Winston. The guys talk with the former Heisman Trophy winner about what it was like winning the last BC…
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On Truss Levelz, we’re all about the best. And this week, The BEST pound-for-pound fighter in the world … that man, Kamaru Usman, joins the fellas for a UFC special. Kamaru doesn’t hold back … ever. And here he lays it all out — about his journey from growing up in Nigeria to playing football in Texas, to becoming one of the world’s baddest fighter…
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We’ve got THE 2020 Mr. Heisman, coming from a little place we like to call TITLETOWN, USA, aka the University of Alabama. It’s DEVONTA Smith, everybody. The Eagles rookie pulls up on this episode of Truss Levelz to take the guys through his legendary career at Bama and his experience in the league so far. Y’all, we can’t wait to see this man make h…
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Steeler Nation, stand up! This week on Truss Levelz Steelers’ captain and Pro Bowl defensive lineman Cam Heyward joins the guys. We got more legacy on the show than ever before, as the guys relate to having NFL fathers. Cam touches on being a beast in high school basketball in Georgia — covering Dwight Howard! — what it was like dominating high sch…
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The man, the myth, the Yahya! Our guy Yahya Abdul-Mateen II chops it up on this week’s Truss Levelz. Cam and Yahya take it way back to their Cali college days, when $150 got them looking RIGHT in a suit! Yahya gets down to the details about his journey from track athlete and architect major to budding actor at Yale School of Drama. From there, the …
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Beasts only. This week on Truss Levelz we got the Colts’ All-Pro defensive lineman, DeForest Buckner on the pod! The Hawaian-grown, Oregon-developed product has been a mess for O-lines to deal with since he got to the league, and he talks about his journey from the Islands to his position as one of the most dominant defensive linemen in all of foot…
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Baltimore Ravens stud, All-Decade defensive end and Walter Payton Man of the Year, Calais Campbell, joins the guys on this week’s episode of Truss Levelz. The future Hall of Famer and one of the true D-line beasts of the league talks it all, from his time at The U to wreaking havoc throughout the NFL. Hell, just tune in for his incredible voice. Ca…
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LEGENDARY ... is the only way to say it. This week we got a seven-time national championship winner, one of the greatest coaches in college football EVER, and a good friend of the show. The head coach of the Alabama Crimson Tide — Nick Saban, joins Truss Levelz this week. Coach Saban discusses everything from developing Bama to where it is today an…
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Two-time Olympian, former world fencing champion, the man some even call the Dennis Rodman of the fencing world – we’ve got Miles Chamley-Watson on this episode of Truss Levelz! Miles gives the guys the rundown on his unique and thrilling sport — how the scoring works, where to watch — and even speaks on some of the weirdest fencing injuries you co…
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Stud wideout Marvin Jones Jr. reps Cal Berkley and the Jaguars on this episode of Truss Levelz. He wows Cam and Mark with his absurdly good singing voice and shares stories of college with Cam, his dominant basketball career and his thoughts on why he’s underrated. Oh, and if you’re interested in Trevor Lawrence, well, his future No. 1 wide receive…
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It’s Title Town up in here! We’re swapping the pigskin for the putter this week as Justin Thomas tees it up with Cam and Mark on this episode of Truss Levelz. The man has already claimed a World No. 1 ranking and a PGA Championship title and now we can also call him … an Olympian! The guys don’t let JT leave without getting a few tips on their own …
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The Ravens’ hard-hitting cornerback Marlon Humphrey, aka Fruit Punch, jumps on Truss Levelz this week! The former Crimson Tide national champion and All-Pro corner lays it out in a way only he can. Listen up! Meeting Mark as a kid [4:20] Being the top high school cornerback in the country [11:30] Staying home and going to Alabama [17:20 ] Winning a…
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Keenan Allen, route runner extraordinaire and one of the best wideouts in the league, stops by on this week’s episode of Truss Levelz. The perennial Pro Bowler and Chargers No. 1 option on offense chops it up on his times at Cal with Cam and how he was almost college teammates with Mark instead. Tune in! Scoring 50 touchdowns senior year of high sc…
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Who Dat? Drew Brees — aka Drew-isiana, aka Drew Orleans, aka Super Bowl champion — jumps on this week’s episode of Truss Levelz. The Hall of Fame-bound quarterback talks about his rise through Texas football and how team culture — think rounds of Super Smash Bros. in the locker room — can change a squad into champions. Saints’ pregame chants [3:16]…
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YO! Welcome to Extra points!! This is where we'll drop Bonus eps and specials for our fans. To kick it off, you know the Truss Levelz boys had to tap in just before the playoffs start! We recap Season 1 of Truss Levelz and dig into their upcoming playoff games. We also talk Heisman, from the first Bama Heisman winner. And, of course, we had to touc…
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Double D, Double D! The Mississippi MUD LEGEND and Saints All-Pro linebacker — Demario Davis — pops in for the Season 1 finale of Truss Levelz! Demario begins by explaining why becoming a man of faith completely changed his life, directing him away from his high school troubles. He chats about making the switch from wide receiver to defense in high…
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The first player to have over 1,000 receiving yards in four consecutive seasons, ladies and gentleman: Travis Kelce! So, fun fact … Travis was QB1 in high school. Low-key who gonna give him his shot in the league? Trav talks the guys through his younger football days and what did and did not motivate him to get better at his craft. Then he attempts…
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The epitome of consistency, a College Station legend and Harry Potter’s biggest fan, Mike Evans drops by to chat with the fellas on Truss Levelz. We hear how Mike held up during the offseason. TLDR: Just fine. Then we go back to the beginning and hear about how he was supposed to be hooper until football interfered with that whole plan. You’ll hear…
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North Carolina's finest, aka TG3, the Georgia Bulldog himself, Todd Gurley, stops in to chat with the guys on this episode of Truss Levelz. Did you know that TG3 started off as a track phenom? Well, he did. Our man has speed speed. You’ll hear about him traveling the world to race. Why he nearly went to Princeton instead of Georgia — a move that co…
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KING HENRY is in the building. The 2019 Ground Player of the Year pops off on this week’s episode of Truss Levelz. First off, D Henry in high school, was absurd. I mean we’re talking domination. This man had over 12,000 rushing yards over four years…. Yeah, that's the national high school record. Then he gets into going to Bama, the crazy backfield…
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It’s ya boy, B-Wagz, THE Bobby Wagner, tackling Episode 4 of Truss Levelz. Pro Bowls upon Pro Bowls, All-Decade Team, five-time First Team All-Pro recipient — ya feel? Legend status. B-Wagz breaks it all down this week. Being a Jordan Brand athlete — elite! Remembering how the announcers on draft night gave his 2012 Seattle draft class a fat F — no…
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Yeeeet! It’s the one and only, the money bag-holding, tight end-playing, beast — George Kittle! Buckle up for a lot of laughs as Cam and Mark get right into George’s boyhood in Iowa, how his family is basically an All-Star lineup of record-breaking athletes, and why he played at three different high schools. Then it's onto college at Iowa; includin…
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SPEED. We’re talking about real speed. Florida speed … light-pole-to-light pole spee-EED! Of course, our guy, the young'un, HOLLYWOOD Brown, joins Truss Levelz. Say hello to Hollywood, as he gets into it all, including explaining how Florida Pop Warner is just different, with thousands in the stands and the whole hood coming out to rock with their …
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We’re going big out of the gates. Rookie-of-the-Year big. Two-thousand-yards-rushing-AND-receiving big. Of course, we’re talking about our friend and colleague, Alvin Kamara, aka AK. He joins Truss Levelz to talk facts. The Norcross, Georgia, high school star tells how his upbringing shaped his views on life. Why that shape didn’t fit all that well…
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NFL superstars, Cam Jordan and Mark Ingram are former Saints teammates and real-life friends whose personalities, minds, and hearts are as big as their talent on the field. Brimming with an infectious energy, these two juggernauts have joined forces to bring you Truss Levelz. A podcast where the best and brightest in the NFL share stories that go b…
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Tess Salomon is an 18yr old young man who turned a comic he began, as a byproduct of being on punishment, into a film that was selected for screening at the 2nd Annual Teen Film Festival on March 15th, 2019 at the historical Museum of the Moving Image. Listen to the multitude of wisdom this young brother drops in this dynamic, once in a lifetime in…
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