Join me as I dive into Reddit to answer some of the most pressing and personal questions about living with obesity. From daily challenges to health concerns, misconceptions, and personal stories, I’ll provide honest insights and share my own experiences. Whether you’re looking for support, understanding, or just curious about what it's really like,…

In this episode of "Weight of Words," we dive deep into the often-overlooked emotional journey of living with obesity. Join us as we explore the importance of expressing feelings and how open communication can be a transformative tool for mental and physical health. We'll share personal stories, expert insights, and practical tips on breaking the s…

Hey everyone, welcome back to our channel! 🌟 Today, we're pumped to share our journey as we rediscover our fitness groove and start fresh together. It's been a minute since we've really focused on our health, but we're ready to dive back in and cheer each other on every step of the way. 💪👯‍♂️ In this video, we'll chat about: Why we're getting back …

Join us as we recap the exciting 5K Beer Run adventure! 🍻🏃‍♂️ In this episode, we dive into all the highlights from the 5K Beer Run – from the pre-race jitters to the post-race celebrations. We'll share funny moments, inspiring stories, and a few tips for anyone looking to combine their love of running with a love of beer. Whether you participated …

Join us in this inspiring episode as we sit down with our special guest, who transformed their life from experiencing weight gain to becoming a successful personal trainer. Discover the challenges they faced, the pivotal moments that sparked their transformation, and the strategies they used to achieve their fitness goals. Whether you're on your ow…

In this episode of Living Large, we're joined by expert fitness coach Courtenay to discuss everything you need to know for last-minute preparation before your next race. Whether you're a seasoned runner or tackling your first event, Coach Courtenay shares essential tips on nutrition, hydration, and mental strategies to ensure you're at your best on…

Join us in "Heavy Burdens: Overreacting to Weighty Issues" as we explore why we sometimes blow small problems out of proportion. From getting annoyed at the little things to stressing over minor inconveniences, we'll unpack why we do it and how to lighten the load. Get ready for a fun and insightful journey into the quirks of human behavior! Buy me…

We discuses if there is a correlation between ultra processed foods and mental health CBC article -- https://www.cbc.ca/radio/whitecoat/ultra-processed-foods-1.7191905 Buy me a Coffee - https://www.buymeacoffee.com/KnIlivinglarge Amazon Wishlist - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_share…

We go through our thoughts on larger peoples representation in film. Beer run - https://www.facebook.com/events/357096536906483/ Buy Me a Coffee (Tips) - https://www.buymeacoffee.com/KnIlivinglarge Amazon Wishlist - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_shareBy Katelin & Isaiah

We talk about the getting recognized in public Mullinger's weekly Ramble - https://open.spotify.com/show/5xP1pkzEIFazd1T4tGDwxn?si=5977794e98c946e6 Beer run - https://fb.me/e/1JLJ3UUk0 Buy me a coffee - https://www.buymeacoffee.com/KnIlivinglarge Amazon Wishlist - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_share…

We talk about prepping for Port City beer run 2024 Port city beer run 2024 - https://fb.me/e/1JLJ3UUk0 Buy me a Coffee - https://www.buymeacoffee.com/KnIlivinglarge Amazon wish list - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_shareBy Katelin & Isaiah

We talk about dating and attractiveness, and what that means in todays world of quick swipe apps Port city Beer Run 2024 - https://fb.me/e/1JLJ3UUk0 Buy me a coffee - https://www.buymeacoffee.com/KnIlivinglarge amazon wish list - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_shareBy Katelin & Isaiah

Isaiah is back from his almost 2 month trip so we get caught up on the highs and lows of what has been going on since he left Julia Wright's CBC works - https://www.cbc.ca/news/canada/new-brunswick/author/julia-wright-1.4305512 Port City Beer Run 2024 - https://fb.me/e/1JLJ3UUk0 Buy Me a Coffee - https://www.buymeacoffee.com/KnIlivinglarge Amazon w…

Colin "WHIP" Friars joins us once again to talk more about his trip as well as give some tips on prepping to hike Trail Tales : - https://a.co/d/27GVQeK Whip's Adventure Co. - https://whipsadventurecompany.ca/ Buy us a Coffee - https://www.buymeacoffee.com/KnIlivinglargeBy Katelin & Isaiah

We sit down with Colin (Whip) Friars to talk about his journey on the Appalachian trail Trail Tales : - https://a.co/d/27GVQeK Whip's Adventure Co. - https://whipsadventurecompany.ca/ Buy us a Coffee - https://www.buymeacoffee.com/KnIlivinglargeBy Katelin & Isaiah

In part 2 we talk with Brian Weight and how it effects his comedy along with others four story walk up - https://www.youtube.com/@fourstorywalkup3270/videos https://www.podbean.com/pu/pbblog-eycic-192762 https://open.spotify.com/show/6HgbqpIcK8OwZWnfgJxTHv?si=e37973488c454d79 Buy us a Coffee - https://www.buymeacoffee.com/KnIlivinglarge…

In part 1 of 2 we talk with Brian about his experience being a larger person and is experiences with sleep apnea four story walk up - https://www.youtube.com/@fourstorywalkup3270/videos https://www.podbean.com/pu/pbblog-eycic-192762 https://open.spotify.com/show/6HgbqpIcK8OwZWnfgJxTHv?si=e37973488c454d79 Buy us a Coffee - https://www.buymeacoffee.c…

We celebrate our 1 year anniversary of the podcast , talk about out success and failures along with hopes for the future Buy Me a Coffee - https://www.buymeacoffee.com/KnIlivinglarge Amazon Wishlist - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_shareBy Katelin & Isaiah

We sit down to talk with Dan about his love of Photography Dan Culberson wesbiste - https://danculberson.com/ Buy Me a Coffe - https://www.buymeacoffee.com/app/dashboard Amazon wishlist - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_shareBy Katelin & Isaiah

We sit down to talk with Dan about his life experience living as a larger person Dan Cilberson wesbiste - https://danculberson.com/ Buy Me a Coffe - https://www.buymeacoffee.com/app/dashboard Amazon wishlist - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_shareBy Katelin & Isaiah

We talk all thing Valentine's dayBy Katelin & Isaiah

We have our friend Jesse on to talk about his weight loss journey and what he has discovered works for himBy Katelin & Isaiah

Isaiah is back from his adventure to Colombia, we talk about the time there and give more updates on what we have been up to Buy us a Camera - https://www.buymeacoffee.com/KnIlivinglarge amazon Wishlist - https://www.amazon.ca/hz/wishlist/ls/1E8J0U9SWG6GI?ref_=wl_shareBy Katelin & Isaiah

We talk Lunch prepping and the struggle between working from home and in office Support the podcast - https://www.buymeacoffee.com/KnIlivinglargeBy Katelin & Isaiah

We talk about our New year's resolutions as well as our take away from our conversation with Dr. Mike Pelkey Support the podcast - https://www.buymeacoffee.com/KnIlivinglargeBy Katelin & Isaiah

We talk different weight loss trends and why they work for some people and don't for others Support the podcast - https://www.buymeacoffee.com/KnIlivinglargeBy Katelin & Isaiah

We take with our 1st guest of 2024 Endocrinologist Dr. Mike Pelkey about obesityBy Katelin & Isaiah

In this episode we talk Holiday traditions and our plans during the season. Buy me a Coffee - https://www.buymeacoffee.com/KnIlivinglargeBy Katelin & Isaiah

Nigel Returns in a follow up to last weeks episode to talk about how tries to keep the a busy family of 4 healthy and fed Buy Me a Coffee - https://www.buymeacoffee.com/KnIlivinglargeBy Katelin & Isaiah

We talk about joke between male generations with our 1st guess back Nigel Wyles Buy us a camera - https://www.buymeacoffee.com/KnIlivinglargeBy Katelin & Isaiah

We talk about about how we Media has influence our diet culture Buy us a Coffee - https://www.buymeacoffee.com/KnIlivinglargeBy Katelin & Isaiah

We talk about Trendy Weight loss plans of the past and what we have tried Buy me a Mic - https://www.buymeacoffee.com/KnIlivinglargeBy Katelin & Isaiah

We talk about the price of eating healthy v. Produced food and tip we have heard of to help Buy us a Mic - https://www.buymeacoffee.com/KnIlivinglargeBy Katelin & Isaiah

We talk about our dinning out habits and look at the 2023 fall Chop Chop menuBy Katelin & Isaiah

We talk about our memories of Halloween and growing upBy Katelin & Isaiah

We look back at the 3rd quarter of 2023, as well as look at our goals along with set new goals for Q4By Katelin & Isaiah

We talk about being a bigger person and the persona behind it along with the stigma of the word fatBy Katelin & Isaiah

As the eating season approaches we talk about what our thoughts are and how we plan to try and make it throughBy Katelin & Isaiah

We talk about falling to get to the gym how we feel and why we think that may have happen, as well as what we want to do to try and get back into the groove Buy us a Mic - https://www.buymeacoffee.com/KnIlivinglargeBy Katelin & Isaiah

We talk about the crazy week that happened from Kates 2nd comedy debut, hurricane Lee , the Fire at AIM and how we deal with stress through EatingBy Katelin & Isaiah

In part 2 we talk about what bigger people should not assume about thinner people Buy us a Mic - https://www.buymeacoffee.com/KnIlivinglargeBy Katelin & Isaiah

we are doing a 2 part list episode this week we talk about the top 5 thins not to assume about Bigger people Buy us a Mic - https://www.buymeacoffee.com/dashboardBy Katelin & Isaiah

We give our thoughts on the Fundy Fringe Festival and talk about how we use comedy for masking for good or bad Buy us a mic - https://www.buymeacoffee.com/KnIlivinglargeBy Katelin & Isaiah

We talk about the correlation of Physical and mental Health Buy us a coffee - https://www.buymeacoffee.com/dashboard Link tree - https://linktr.ee/katenisaiahlivinglargeBy Katelin & Isaiah

We talk about our experience at Area 506 & what we would hope to see in the future Buy us a Coffee - https://www.buymeacoffee.com/KnIlivinglarge Link tree - https://linktr.ee/katenisaiahlivinglarge Strange Grooves Podcast - https://www.youtube.com/@strangegroovespodcast/videosBy Katelin & Isaiah

We are joined again by Alisha to talk about self body image and how we see ourselvesBy Katelin & Isaiah

In the episode we are joined by Alisha we talk about her Journey with Sobriety and how weight gain can be a symptom from other life eventsBy Katelin & Isaiah

We talk about our habits when on vacation as well as touch on some goings on around the areaBy Katelin & Isaiah

We talk about everything we have done during quarter 2 and set goals for Q3By Katelin & Isaiah

Becky is back and we talk Alternative exercising along with body image and how we see ourselves vs others Twisted Fitness https://www.instagram.com/twisted_fitness_sj/ https://www.facebook.com/profile.php?id=100083380088438 https://twistedfitness.as.me/schedule.php?fbclid=IwAR2-jOJGUrkIFCBsWhWWqMp8livyCR6JoaUxHrdlpXkV7cGo5dO5i8xJKu0 Kinetic pole ap…