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I'm Kathryn Gordon and your Host of the Kathryn For Real podcast. I decided to create this podcast after so many readers of my book "Relationship Grit" commented on how refreshingly real it was. You see I'm a mother, a wife, an entrepreneur, and a best selling author, but what I'm most known for in my circles is my unwavering ability to call it as I see it and ask the tough questions. So In this podcast you will hear amazing authentic stories, learn valuable lessons, and discover some of my ...
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Have you heard these myths about personal growth and forgiveness? Myth #1: Forgiveness is a sign of weakness. Myth #2: Forgiveness means forgetting the past. Myth #3: Forgiving means letting the other person off the hook. But the truth about forgiveness is powerful and transformative. Want to know the truth? Then you won't want to miss this episode…
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My special guest is Lavinia Errico! Lavinia Errico, the co-founder of Equinox, is a prominent figure in the fitness industry, renowned for her groundbreaking contributions to being one of the founders of Equinox to now starting a “movement” called MOVEJOY! Growing up in a bustling household with five siblings, Lavinia's early exposure to movement l…
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So much of the time, we focus on the outside. The career, the kids, the house. But we don’t put that same focus on ourselves. Maybe you say you’ll start meal prepping this weekend or you’ll start doing that yoga class. Only to find that “more important” things come up. You need to make self care Non Negotiable. Success starts with you. In this epis…
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Where are all the groups and communities for females that want to build wealth!? That’s the exact question Andreea Muresan and Kara Ayala were asking themselves when they stepped into an event with only 2 women … So what did they do? They created a community of their own, called Reign & Co. They now spend their time teaching women how to build and …
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Are you going to become a victim of your circumstance or a victor??? Today’s guests chose to take their circumstances and the hand they were dealt and turn it into the lives of their dreams! The Tenison Twins are my guests this week on the podcast, and whether you know it or not, I’m sure you’ve seen them before. From being on the covers of calenda…
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At what point in your life would you be willing to radically change your life and start something new? For most people, the answer wouldn’t be in their 50’s … But that’s exactly what Tresa Todd did. She left her comfortable job in the medical field (after a little nudge from her sons) after 25 years to pursue real estate wholesaling. Years later, s…
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If you’ve ever struggled with your health but you were unsure why, then this podcast is one you’re going to want to listen to! This week I sit down with my good friend Jennifer Brower to talk about her new book, “Silent Killers,” and her struggle to get answers in her own health journey. For years Jennifer struggled with her health while doctors an…
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Do you find yourself constantly worrying about what other people think? Do you find that this affects your work, your life, and your overall happiness? If so, then let me tell you something: you’re not alone! This week on the Kathryn For Real podcast Jon and I are sitting down with our good friend Dr. Mike Gervais. You may have heard of the terms “…
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Every parent’s worst nightmare is something happening to their child, and that’s exactly what happened to Granger and his wife Amber in 2019 when their 4-year-old son River, drowned in a pool accident. We talk with Granger about the despair he experienced through this traumatic ordeal but also, the redemption and purpose he experienced through his …
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Making friends is hard! Keeping friendships is even harder and definitely does not get any easier the older you get! Just like any relationship, it takes a lot of time, communication and commitment. Luckily, Kathryn has the secret solution to help build and keep long lasting, meaningful relationships. Their names are Amy Weatherly and Jessica Johns…
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Kathryn was raised Catholic, but she only attended church on Easter Sunday. Her Dad was raised in the Catholic church, went to Catholic school and was an altar boy. She doesn’t know the reasoning, but when he was raising them, religion wasn’t important, and he seemed even be turned off by it. One reason may be because Kathryn's grandmother (his mom…
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For Kathryn's 100th episode of Kathryn For Real, she recorded her family having a family meeting. This idea came about as she is often asked for great tips on raising kids and ways to keep a family together in a world that always seems to be pulling us apart. Without a doubt, the best thing she ever did to develop a strong family was her weekly fam…
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Join Kathryn on this weeks podcast as she dives into a conversation on body image, true health and well-being with the mastermind behind the Lindywell app, the woman who's been turning fitness norms upside down for a whole decade. Robin Long. She isn't just a Pilates instructor; she's the Sherlock Holmes of holistic health, here to decode the myste…
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Kathryn grew up around water. Be it the beach or intracoastal waterway, she was always boogie-boarding, body surfing, waterskiing or just “laying out” with baby oil. As an adult, she plays tennis in the Florida sun. Her skin has taken a beating. She has sunspots to prove it. Kathryn decided to go to a Med-Spa and do a laser on her arms to remove th…
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Whether you’re a woman or a man that loves a woman this episode is for you. It happens once a month! An extra 5lbs in bloating, horrific cramps, sugar cravings and the worst moods ever! We will break down why this happens and how we have the power to improve a lot of these symptoms. We also talk about infertility. An issue that has become way too c…
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Oh my gosh. This is going to be a treat for you guys! Kathryn has Jenny Hutt on the show! Jenny Hutt is a prominent radio host and podcast personality, known for her long-standing career in the broadcasting industry. With a tenure of over 17 years, Jenny has established herself as a respected figure in media. She first gained recognition through he…
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Are you ready to uncover the unsettling truth about EMF exposure and take control of your own well-being? Kathryn's guest, August Brice, dives deep into her personal experiences and groundbreaking research, you'll discover a shocking link between man-made wireless EMFs and potential health risks. As August unravels the chilling truth behind EMF exp…
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About 9 months ago, Kathryn was struggling with a lot of negative thoughts. This was new for her. She was always the positive one. The person that saw the glass as half full. But she had fallen into this negative loop of self loathing and doom. “I have no energy. Im sore. I’m getting old. I’ll never lose this weight, It’s too late to.." (fill in th…
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Hey friends! Kathryn couldn't wait to let you know – she just dropped a fresh episode of the "Kathryn For Real" podcast! In this episode, she's diving into the world of speaking, and guess who's joining the party? Kathryn's daughter, Jade Gordon. Now a professional speaker, she talks with her about fear and doubt and overcoming negative thoughts, t…
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You all have been asking ... HOW WAS KATHRYN AND JADE'S TRIP TO EUROPE?! So they decide to record a podcast on it. From lost credit cards, carry-on bags, missing water bottles, lots of walking, and the worst of all … PINK EYE. They share it all on this podcast. It all started with an itch to travel, Love Island UK, and a protective mom who was not …
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"What's the secret to raising strong, confident kids." Kathryn is asked this question a lot, and even asked herself this question a time or two (or ten). The truth is, it’s not easy and it’s not like an episode of Gilmore Girls. There is no one-size-fits-all approach and there is no clear map to help navigate your way through it. But what she can s…
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Kathryn and Jon Gordon wrote Relationship GRIT to help couples not only stay together, but to have a thriving, fulfilling relationship. In this episode, they share some of their top lessons in having relationship grit and have answered several questions that listeners submitted in advance. It took a lot of "Relationship Grit" to get where they are …
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How did Alex Demczak go from a college quarterback to bestselling author? Instead of feeding his own agenda, his agenda was to add value, be helpful and build trust as a mentee. He's a great example of what anyone who wants to rise in their profession should do. On this week's episode of "Kathryn For Real", I have former SEC Quarterback, top keynot…
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This week on the Kathryn For Real Podcast we are joined by entrepreneur, matchmaker and recruiter Traci Porterfield. Traci spent nearly 5 years working as a Vice President with motivational speaker and success guru Tony Robbins. While recruiting top talent for Tony’s organizations, Traci was taught invaluable lessons about people, what motivates th…
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Welcome to the latest episode of The Kathryn For Real podcast, "Hacking Your Genetics" with Kathryn's guest, Hannah Went! Join them us as we explore the fascinating world of epigenetics and its profound influence on our health and well-being. Hannah Went is not only an epigenetics enthusiast, but also the Director of Operations at TruDiagnostic, a …
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Are you ready to DIG deep into your journey of greatness? Join Kathryn and her guest, Thomas Williams, as they explore the depths of human potential and the secrets to unlocking extraordinary achievements. Thomas offers practical tips to overcome obstacles, ignite your passion, and stay motivated in the face of challenges. So, whether you are seeki…
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This week on the Kathryn For Real Podcast we have a story like no other. The improbable and miraculous story of Tiki Davis will shock you and also touch your heart and soul and make you believe that anything is possible. Stay tuned to find out who Tiki Davis really is. Don't forget to subscribe and leave a review! You can also connect with Kathryn …
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Welcome to The Kathryn For Real podcast, where authenticity and real conversations take center stage! Join your host, Kathryn, as she delves deep into the lives and experiences of fascinating individuals who have incredible stories to share. In this episode, Kathryn has the pleasure of welcoming Justin Roethlingshoefer as her special guest. Justin …
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Mental health problems are sweeping the nation, especially in teens. Have you ever stopped and wondered how we got here? On this special Friday edition of the Kathryn For Real podcast, Kathryn interviews Dan Wolfe to find out how. Dan has been an educator for over 20 years and has been involved in many different aspects of the education system. Dan…
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Do you make a plan to workout, lose weight and get fit ... then life happens? Work gets in the way? The weather is bad? You have things that need to get done, so you’ll workout tomorrow? If so, you’re not alone. Did you know that studies have found that 73% of people who set fitness goals give them up? Kathryn certainly has done her fair share of g…
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On this episode of Kathryn For Real, Kathryn is joined by Mental Game Coach, Author and Jon Gordon Speaker, Tami Matheny. Listen along to learn how Tami helps athletes all across the U.S develop confidence and an unbreakable mindset. Don’t forget to check out Tami's new books titled “This is Good” and " The Confident Athlete", now available where b…
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Thank you for joining Kathryn for another Wednesday Real! Today, we are going to discuss authenticity. Authenticity is a term that's often thrown around, but what does it really mean? At its core, authenticity is about being true to yourself and to your values. It means living in a way that's aligned with your beliefs, rather than trying to conform…
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This week on the Kathryn For Real podcast, Kathryn has the pleasure of speaking with the "Fairy God Mother of Love", the "Cupid of Consciousness" ... Introducing, Arielle Ford, a renowned personality in the personal growth and contemporary spirituality movement! With over 30 years of experience in teaching and promoting consciousness through variou…
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Hi there! I hope you're excited for the latest episode of the Kathryn For Real podcast! This week Kathryn is featuring Rudi Riekstins. Rudi is an accomplished entrepreneur, international speaker, author, and coach with over two decades of experience impacting thousands of individuals through his training and online courses. Rudi has been recognized…
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On this week’s episode of Kathryn For Real, Kathryn is joined by Christian Astrologer, Christopher Pridham. Listen along to learn how Christopher went from the son of Christian Missionaries to integrating Astrology to encourage and power people in their everyday lives. If you discover something helpful, please share it and don't forget to subscribe…
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Do you ever feel like you've lost sight of yourself, even after achieving great success? Our next guest knows exactly how that feels. Join Henry Ammar and Kathryn as they dive deep into the world of human behavior and entrepreneurship. Henry began in music and has performed on a Grammy Award-winning album and traveled the world sharing the stage wi…
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On this week’s episode of Kathryn For Real, Kathryn is joined by Author and CEO/Founder of “Oh My Cupcakes!”, Melissa Johnson. Listen along to learn how Melissa went from Hard Rock DJ, to being a Business Owner and Author. Don’t forget to check out Melissa’s new book titled “Lifelong Learner”, now available where books are sold!…
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Health and wellness has always been important to Kathryn. It doesn’t mean she's been perfect at living a clean life. If you follow her, you know she finally gave up alcohol at the beginning of January (again) and sugar is an ongoing battle that she wins most days, but not every day. She's always interested in modalities to help heal, strengthen and…
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On this weeks episode of the Kathryn For Real podcast, Kathryn is happily joined by Cayla Craft, creator of "Crafted Entrepreneur", designed to empower you to create more assets and less liabilities. Starting as an ER nurse, Cayla then transitioned to making millions in multi-level marketing but with no money mentors or financial know-how, she spen…
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On this weeks episode of The Kathryn For Real Podcast, Kathryn is joined by her brother-in-law, Dave Gordon. Dave is an internationally recognized brand, marketing and communications expert. He is an inspirational leader, speaker, and author with a mission to help people identify, communicate, and deliver their unique value to build stronger person…
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Kathryn's back for another Wednesday REAL! She's always thought about things that other people think, but won't say so, she's decided to start saying them in her "Wednesday Reals". She will share things that may surprise you, may make you laugh, or you may not agree with ... and that's okay, because this is a part of sharing and just getting real t…
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On this weeks episode of The Kathryn For Real Podcast, Kathryn is joined by Tim Timberlake, Senior Pastor of Celebration Church. A global church with 14 locations worldwide. He’s a graduate of the Pistis School of Ministry in Detroit, Michigan. Pastor Tim is a gifted communicator and teacher who has the ability to communicate to people from all wal…
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This week on the Kathryn For Real podcast, Kathryn is happily joined by her good friend and author, Julie Nee. Julie is a leader, motivator, and a passionate teacher of all things positivity. After the 19 years spent working at The Hershey Company, Julie was led to the speaking and training industry. Julie has brought positive mindset and leadershi…
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Kathryn has always thought about things that other people think, but won't say. Well, she's decided to start saying them in her "Wednesday Reals". She will share things that may surprise you, may make you laugh, or you may not agree with ... and that's okay, because this is a part of sharing and just getting real together! She hopes you join her fo…
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This week on the Kathryn For Real Podcast, Kathryn has Hilary DeCesare, an award-winning business expert, esteemed author, and pioneer of female powerhouses in Silicon Valley. As a sought-after speaker, founder of The ReLaunch Co., and one of the most respected voices in the business world, Hilary is here to share her insights on relaunching your c…
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This week's episode is with Ryan Hartley. His purpose is to help develop heart centered leaders through coaching, consulting, community building and podcasting. After serving his local Police Force for 12 years in a variety of leadership roles, Ryan left to run his company full time in February 2020. Founded in 2017, ABTY ( Always Better Than Yeste…
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This week's episode is with Michele Cushatt. Michele is an experienced communicator who has spoken internationally to a wide variety of audiences and published three previous books, including Undone, I Am. Her fourth book, A Faith That Will Not Fail, publishes March 2023. A three time head and neck cancer survivor and parent of children from hard p…
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Listen this week to the Kathryn For Real podcast where we have honest conversations about life, love, and everything in between. This week Kathryn has Rachael Gilbert, MMFT, on the show. Rachael is an author, EMDR trained therapist, owner of BBC Health, and host of the popular podcast Real Talk with Rachael. She's here to talk to us about her new b…
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