Best Kayla Barnes Lentz Podcasts (2024)

1
LOAF #33 - Kayla Barnes-Lentz 59:52

12h ago59:52

59:52

Kayla Barnes-Lentz is an entrepreneur, biohacker, and founder of the Longevity Optimization Pod. In this episode, she shares her expertise on brain health, the brain-gut connection, and innovative health therapies. Learn about her insights on longevity for women, the importance of nutrition, and practical lifestyle habits for optimal health.…

1
LOAF #32 - Dr Paul Conti MD 1:09:32

7h ago1:09:32

1:09:32

Dr Paul Conti MD: world-leading psychiatrist, author of Trauma: The Invisible Epidemic. Dr Conti begins by telling us his personal story with trauma, using this as a springboard into a discussion ranging from epigenetics and collective trauma, to how we can individually combat our trauma, to its links to substance abuse and other societal harms.…

1
LOAF #31 - Carter Bays 1:06:55

29d ago1:06:55

1:06:55

What does the creator of ‘How I Met Your Mother’ think about its ending? Carter Bays shares his creative journey from TV to his debut novel, ‘The Mutual Friend’. We explore themes of technology, relationships, and storytelling, uncovering his insights on writing, and his future projects.

1
LOAF #30 - James Nestor 48:35

1M ago48:35

48:35

James Nestor: bestselling author and journalist. Exploring the transformative power of breathing, we delve into James's investigative journey, from his acclaimed book, "Breath: The New Science of a Lost Art," to his latest research insights.

1
Plant Based Stem Cells 42:06

1M ago42:06

42:06

I am speaking with Christian Drapeau, inventor of a plant-based stem cell product for health and longevity, Stemregen. Christian is more than a scientist; he’s a stem cell expert and herbalist, pioneering plant-based stem cell enhancers. Yes, plants and stem cells together! His background from McGill University and work at Stemtech International ma…

1
Biohacking with Dave Asprey 1:13:25

2M ago1:13:25

1:13:25

Today I am sitting down with my friend, Dave Asprey. Dave is the father of Biohacking and has been a friend and mentor for years. We discuss all things longevity and biohacking! About Dave: Dave Asprey is best known as the founder of Bulletproof Coffee and the entire Biohacking movement. As a four-time New York Times bestselling author, CEO of Upgr…

1
Female Hormone Optimization with Dr. Amy Killen 49:07

2M ago49:07

49:07

Today Dr. Killen and I discuss hormone optimization and hormone replacement therapy (HRT) for women. She explains that HRT can start in perimenopause, around the age of 35-40, and involves replacing hormones like progesterone, testosterone, and estrogen to maintain optimal levels. She emphasizes the importance of personalized dosing and using bioid…

1
Female Sexual Health + Love with Dr. Molly Maloof 1:02:28

2M ago1:02:28

1:02:28

Today I am speaking with my friend, Dr. Molly Maloof on female sexual health, the science backing of love and much more! If you are interested in joining my Female Longevity Optimization Group, learn more here! About Dr. Molly Maloof Dr. Molly Maloof has dedicated her medical practice to health optimization and personalized medicine since 2011 and …

1
LOAF #29 - Dr Frans de Waal 50:39

2M ago50:39

50:39

In memory of Dr Frans de Waal, 1948-2024. Dr. Frans de Waal was a renowned primatologist and ethologist whose work revolutionized our understanding of animal behavior, particularly in relation to empathy, cooperation, and social intelligence. Through decades of research and writing, he showed how the behavior of primates paralleled human social dyn…

1
LOAF #28 - Schuyler Bailar 57:44

3M ago57:44

57:44

Episode 28: Schuyler Bailar. Schuyler is a trans advocate and queer educator, who came to the spotlight competing as the first D1 NCAA Men’s Trans Athlete for the Harvard Swim Team. In this episode, we discuss trans participation in sports, access and healthcare, legislation around bathrooms, and more. Enjoy!…

1
NAD+ Optimization with Dr. Jin-Xiong She 58:21

3M ago58:21

58:21

Today I am speaking with Dr. Jin-Xiong She about all thing NAD+, we discuss what it is, how to measure your NAD+ levels, what impact your NAD+ levels have on your health and longevity, how to optimize your NAD+ levels and so much more! Use code KAYLA to save on all NAD+ optimization products ! About Dr. Dr. Jin-Xiong She Dr. Jin-Xiong She received …

1
LOAF #27 - Liana Finck 45:38

3M ago45:38

45:38

The LOAF Podcast sits down with Liana Finck, a distinctive voice in modern cartooning, where we explore the nuances of visual storytelling and her contributions to The New Yorker. How does Liana translate complex emotions into simple, compelling drawings? ✏️ Liana's journey offers a unique window into the soul of an artist.…

1
LOAF S.5 Ep. 5 - Eliud Kipchoge 41:30

4M ago41:30

41:30

“Let us dare to dream and dare to try!” - Eliud Kipchoge. The LOAF Podcast conducts a long-form interview with Kipchoge, where we delve into the mindset of a champion and look ahead to the upcoming Paris Olympics. What is motivating him and how does he plan to bounce back after Tokyo? 🏃‍♂️ This podcast is a masterclass in endurance, ambition, and t…

1
Metabolic Health and Good Energy with Dr. Casey Means 1:08:00

4M ago1:08:00

1:08:00

Today I sit down with my good friend Dr. Casey Means. We are discussing all things metabolic health, the state of health care, and GOOD ENERGY! About Good Energy: What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s dementia, cancer and many other health conditions that torture and sh…

1
Biological Age / Pace of Aging Optimization with TruDiagnostics, Hannah Went 1:11:12

4M ago1:11:12

1:11:12

Today I am speaking with one of the co-founders of TruDiagnostics, Hannah Went. We discuss what biological age is, and how to slow it. I love chatting with Hannah, because TruDiagnostics has the largest database of biological and pace of aging tests and they really know what moves the needle. Save 12% on a biological age test or pace of aging test …

1
LOAF Season 5 Ep. 4 - Steven Pinker 1:00:00

5M ago1:00:00

1:00:00

Join us on The LOAF Podcast as we sit down with Dr Steven Pinker, cognitive psychologist at Harvard, prolific author, and public intellectual. Dr Pinker is renowned for his academic work in language acquisition, his defence of the computational theory of mind, and visual cognition. Aside form his academic work, he writes for a popular audience abou…

1
LOAF S. 5 Ep. 3 - Simon Critchley 1:13:33

5M ago1:13:33

1:13:33

An Oxford University Podcast. This week we welcome Simon Critchley, an English philosopher renowned for his work in political philosophy, ethics, and aesthetics, who challenges traditional notions by arguing that philosophy begins in disappointment. In this episode we discuss: the philosophy of humour and its ability to challenge social norms, the …

1
LOAF S. 5 Ep. 2 - Lindsey Vonn 30:34

6M ago30:34

30:34

An Oxford University Podcast. Join us with Lindsey Vonn, the most celebrated female skier of all time. Discover her early dreams, the highs and lows of professional sports, and her candid insights on overcoming obstacles, both on the slopes and in life. In this episode, Lindsey opens up about mental health, the evolution of skiing, and her mission …

1
LOAF S. 5 Ep. 1 - Robert Wright 1:00:54

6M ago1:00:54

1:00:54

An Oxford University Podcast. Join us with Robert Wright, an expert in evolutionary psychology and AI, as we explore human evolution, the impact of artificial intelligence, and the power of mindfulness. Discover Wright's insights on how these forces intertwine to shape our future and the potential for a purpose-driven evolution.…

1
Zombie Cells / Cellular Senescence with Dr. Greg Kelly 44:05

7M ago44:05

44:05

Today I am speaking with Dr. Greg Kelly about cellular senescence or zombie cells. Cellular senescence is a hallmark of aging. Today we discuss ways we may be able to combat cellular senescence. Dr. Gregory Kelly is a naturopathic physician (N.D.). He is the lead product formulator at Neurohacker Collective and the author of the book Shape Shift. H…

1
LOAF S. 4 Ep. 8 - Dr Joe Dispenza 1:17:57

7M ago1:17:57

1:17:57

An Oxford University Podcast. This episode features Dr. Joe Dispenza, a neuroscience expert, researcher, and bestselling author, known for his work linking science and spirituality. We delve into his intriguing insights on how our thoughts and emotions can dramatically affect our physical health and reality. Join us as we explore the science behind…

1
LOAF S. 4 Ep. 7 - Anna Lapwood 43:15

8M ago43:15

43:15

An Oxford University Podcast. Anna Lapwood is a professional organist and TikTok sensation, who popularised the #playlikeagirl movement, seeking to improve access for and attitudes to women and girls in the music world. We talk to her about this movement, her charity work in Zambia, making classical music modern and fashionable, and much more!…

1
WHY You Should Sleep on an Organic Mattress 38:08

8M ago38:08

38:08

I have been sleeping on an Essentia organic mattress for years. It is the most comfortable, zero-toxin mattress I have ever slept on. Not only is it non-toxic, but this is a sleep performance mattress. Learn more about the toxins in a standard mattress and why your mattress is so impactful on your sleep. SAVE $200 on an Essentia Mattress HERE! Use …

1
LOAF S. 4 Ep. 6 - Spencer Matthews 1:08:30

8M ago1:08:30

1:08:30

An Oxford University podcast. Spencer Matthews runs multiple successful podcasts and founded the no. 1 non-alcoholic spirits brand, CleanCo. We talk to him about his journey to becoming sober, the death of his brother and his attempt to find him on Everest in his new documentary, and his business endeavours.…

1
LOAF S. 4 Ep. 5 - Dan Ariely 52:32

8M ago52:32

52:32

A LOAF Podcast Episode. Step into the world of behavioral economics with Dan Ariely, a leading figure in the field. This episode takes you on a journey into the human mind, exploring the psychology of belief systems and their surprising influence on society. Ariely delves into cognitive biases like Explanatory Depth, the role of social identity in …

1
Gene + Cell Therapy with Dr. Adeel Khan 51:12

8M ago51:12

51:12

Today I am having a super exciting conversation with Dr. Adeel Khan on gene and cell therapy including stem cells, follistatin, peptides and more. I am planning to visit Dr. Khan and experience these therapies for myself in the next few months and will be posting my experience and results. About Dr. Khan Dr. Adeel Khan, is a leading figure in the f…

1
LOAF S. 4 Ep. 4 - David Crystal 1:01:37

9M ago1:01:37

1:01:37

An Oxford University Podcast. Join us for a riveting session with David Crystal, world-renowned linguist, as we dissect the evolution of language in the digital era. From the true impact of texting to the linguistic quirks of social media, Crystal provides unparalleled insights into how we communicate today.Listen in as we unravel the complexities …

1
LOAF S. 4 Ep. 3 - Ruby Barker 51:37

9M ago51:37

51:37

An Oxford University Podcast. This episode showcases an engrossing talk with Ruby Barker, the actress most known for her role in Bridgerton. In this episode, Ruby offers a raw and honest look into her experiences in the acting industry. From her initial reluctance to accept a role due to a questionable casting process, to her eventual breakthrough …

1
LOAF S. 4 Ep. 2 - Anne-Marie Canning MBE 51:17

9M ago51:17

51:17

An Oxford University Podcast.This episode showcases a captivating talk with Anne-Marie Canning MBE, social mobility advocate and CEO of The Brilliant Club. Dive into discussions on dismantling educational barriers, empowering underprivileged students, and harnessing impactful anger to reshape the British class landscape.…

1
LOAF S. 4 Ep. 1 - Wim Hof 56:47

10M ago56:47

56:47

An Oxford University Podcast.Join us as we embark on a transformative journey with the renowned "Iceman," Wim Hof. We delve into the depths of his groundbreaking breathing techniques and the science behind extreme cold exposures. From heartfelt stories of hope and healing to discussions on the power of an ice bath over the dopamine system, and crit…

1
Regenerative Agriculture with Robby Sansom, CEO of Force of Nature 1:00:56

10M ago1:00:56

1:00:56

Today, we are discussing regenerative agriculture with the CEO and CO-Founder of Force of Nature. Force of Nature is one of my favorite companies for all of my meats. We discuss the current issues with farming, the state of our soil, why what your meat eats matters, and much more. SAVE 10% on Force of Nature Meats with Code KAYLA! (Shop Here!) Abou…

1
Dr. Will Cole: Gut Health, Toxins in our Environment, Emotional Health, and More. 51:49

11M ago51:49

51:49

Today I am speaking again with Dr. Will Cole. We are discussing the connection between our emotions and our gut health, toxins in our environments, his health optimization routines, parenting and much more! About Dr. Will Cole Dr. Will Cole is a leading functional medicine expert who consults people around the world via webcam, having started one o…

1
LOAF S.3 Ep. 7 - Graeme Le Saux 59:58

11M ago59:58

59:58

An Oxford University Podcast.Join us as we sit down with Premiere League winner and NBC pundit Graeme Le Saux, diving deep into his iconic career moments and the pressing issues in today's football world. From confronting homophobia and racism to insights on the rise of the Saudi League and women's world cup, Graeme doesn't hold back.…

1
LOAF S. 3 Ep. 6 - Nikita Gill 57:04

11M ago57:04

57:04

Welcome to Season 3, Episode 6 of the LOAF podcast! In this installment, we sit down with Nikita Gill, the Instagram poet extraordinaire boasting over 700k followers. Gain insights into her creative process, the digital age of poetry, and the profound connections she forges. Stick around as we co-create a spontaneous poem, reflecting the magic of c…

1
LOAF S. 3 Ep. 5 - Josh Cavallo 57:32

12M ago57:32

57:32

An Oxford University Podcast. Join us for an enlightening discussion in Episode 5 of Season 3 of The LOAF Podcast, as we sit down with the remarkable Josh Cavallo. Josh Cavallo is the world’s first openly gay top-flight footballer. His authenticity pioneers the way towards a more inclusive and diverse sporting community, empowering individuals to t…

1
LOAF S. 3 Ep. 4 - Seth Waterman 27:26

12M ago27:26

27:26

An Oxford University Podcast.Dive into Episode 4 of LOAF Season 3, where we chat with Seth Waterman, aka Saffron Olive.Seth's a leading YouTuber and podcaster, and content creator for MTGGoldfish. He is an expert in the financial aspect of MTG and regularly posts gameplay content.We discuss his MTG journey, e-sports, and game accessibility. Plus, w…

1
The Future of Cardiology with Dr. James Min 49:09

12M ago49:09

49:09

Today I am speaking with Dr. James Min on the future of Cardiology. We discuss everything from lab tests to asses cardiac risk to AI-powered imaging. CVD is the leading cause of death today, so monitoring your risk is of the utmost importance. About Dr. Min James K. Min, MD, FACC, FESC, MSCCT, is the Founder & CEO of Cleerly, a digital healthcare c…

1
LOAF S. 3 Ep. 3 - Alastair Campbell 56:31

12M ago56:31

56:31

An Oxford University Podcast. Join us on The LOAF Podcast as we sit down with Alastair Campbell, a prominent figure in British politics and journalism. Alastair Campbell is a well-known political strategist and former Director of Communications and Strategy for Tony Blair during his time as Prime Minister. In this episode, we delve into some intrig…

1
LOAF S. 3 Ep. 2 - Matthew Johnson 1:11:00

1y ago1:11:00

1:11:00

Today the LOAFers interview ex-TV presenter Matthew Johnson! The man from Caerphilly used to present in the interactive "Hub" on ITV's This Morning between 2010 and 2013 and also co-hosted Channel 5's OK! Now known for his mental health advocacy, Matt bursts with positivity. Have a listen, as we discuss Matt's life and work.…

1
LOAF S. 3 Ep. 1 - Peter Singer 1:00:06

1y ago1:00:06

1:00:06

We’re starting off this season with a banger. For Season 3 Episode 1, we are incredibly lucky to have Dr Peter Singer. Dr Singer is a renowned academic philosopher and the Ira W Decamp professor of Bioethics at Princeton University. He is considered the father of the animal liberation and effective altruism movements, and has written numerous best-…

1
Robert F Kennedy Jr. 14:25

1y ago14:25

14:25

Today we sit down with Robert F Kennedy Jr. We have a brief discussion about our current food system, toxic chemicals that we have allowed into our food system, our medical system, big Pharma, and how he will work to fix the entire system should he become President. We conducted this interview prior to a luncheon that my partner Bobby George hosted…

1
Creating a Healthy Home with Brian Johnson 2:26:31

1y ago2:26:31

2:26:31

Today I am speaking with Brian Johnson on ALL things healthy homes. We discuss how to build a healthy home from the ground up and how to make your current home, condo or apartment healthier. Your home should be as low toxin as possible, and this episode will tell you exactly what to do to optimize your home for better health for you and your family…

1
The Benefits of Meditation with Ariel Garten, Founder of Muse 45:18

1y ago45:18

45:18

Today I am speaking with Ariel Garten, the Founder of Muse Meditation. We discuss the benefits of meditation, the science of focus and so much more! If you are interested in trying Muse, visit choosemuse.com/KAYLA. Discount link, will give 20% off + 1 free year of premium app access! About Ariel Ariel Garten is the Co-Founder of Muse, a leading con…

1
LOAF S. 2 EP. 8 - "FINALE" 14:16

1y ago14:16

14:16

This week, the LOAFers sadly say goodbye to season 2 of the LOAF podcast, talking about the season's favourite moments and the many exciting plans ahead.

1
Early Cancer Detection with Prenuvo CEO, Andrew Lacy 42:21

1y ago42:21

42:21

Today I am speaking with Andrew Lacy, CEO and Founder of Prenuvo. I recently had a Prenuvo full body MRI and in this podcast, I speak in detail about my experience and Andrew shares Prenuvo's history and game changing technology. If you'd like to learn more about Prenuvo or book a scan you can do so here, and use my code KAYLA for $200 off a scan. …

1
LOAF S. 2 EP. 7 - "ANDREW JENNINGS" 21:28

1y ago21:28

21:28

This week the LOAFers interview world-renowned retailer Andrew Jennings (OBE). He held top executive positions in major retail companies such as Harrods and German retail giant Karstadt. The LOAFers ask the business guru about the retail industry, business psychology and the digital world. Join us every Saturday at 4pm!…

1
Bioenergetic Medicine with Dr. Jeremy Stich 1:15:04

1y ago1:15:04

1:15:04

Today I am speaking with my friend, Dr. Jeremy Stich. Dr. Stich is our Medical Director at LYV, and the Chief Medical Director of Ammortal. Today we are going to dive deep into Bioenergetics, what it is, how it plays a role in optimizing your health and so much more. About Jermey Stich, MD. Dr. Stich began his career in emergency medicine, before s…

1
LOAF S. 2 EP. 6 - "MIC THE VEGAN" 41:45

1y ago41:45

41:45

In this episode, our esteemed LOAFers interview MictheVegan - a popular science writer and vegan on youtube - at the behest of the other, much less famous vegan on the podcast. We (attempt to) address topics such as notable vegan stereotypes, destigmatising veganism, the health benefits of veganism to even mussels (thanks to Lukas). Join us every S…

1
Cellular Health + Precision Supplements with Naveen Jain 44:35

1y ago44:35

44:35

Today I am speaking again with my friend, Naveen Jain on all things gut health, gut optimization, cellular health and precision supplements. If you are interested in taking a Viome test click here & use code KAYLA to save. Naveen Jain is an indomitable force fueled by unyielding curiosity and an unwavering commitment to propel humanity towards a fu…

1
LOAF S. 2 EP. 5 - "A.E. STALLINGS" 31:52

1y ago31:52

31:52

This week the loafers interview award-winning New Formalist poet and essayist A. E. Stallings on her poetry (of course!), her journey (from Oxford) and her appreciation of the Classics. Join us every Saturday at 4pm!

Podcasts Worth a Listen

Kayla Barnes Lentz Podcasts

Podcasts Worth a Listen

Quick Reference Guide