Best Kayley Podcasts (2024)

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60! There must be some mistake? 28:07

10h ago28:07

28:07

The Big 6-Oh! podcast, hosted by childhood friends Guy Rowlison and Kayley Harris, takes a nostalgic look at growing up and life at 60. Having first met at Epping West Public School, they’ve known each other for nearly five decades and in their first episode, the duo reflects on the journey from their carefree primary school days to the surprising …

1
39: Embodying A Charity Runner: Running For More Than Yourself w/ Sonia Chand 1:03:16

4h ago1:03:16

1:03:16

On today's episode, we chat with a podcast host, author, and charity runner who is passionate about running for others. We dive into what it really means to run for charity, the mental aspects of being a "back of the pack runner" and how to mentally cope with running in this space, and more. This runner is absolutely lovely to talk to and has a lot…

1
#260 - Did Ariel Read Zero Books or MANY Books While Sick?? 1:04:30

2h ago1:04:30

1:04:30

EVENT DETAILS: Books Unbound Meet Up, September 22nd, 10:30am-2:30pm! Links mentioned: Glass Animals Tour: https://www.glassanimals.com/tour Support The Podcast: Our beautiful merch: https://store.dftba.com/collections/books-unbound Ariel's T-shirt: https://store.dftba.com/collections/bissett-books/products/im-thinking-about-books-t-shirt Join our …

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The Big 6-Oh! Meet Your Hosts 0:55

9d ago0:55

0:55

Welcome to The Big 6-Oh!—where two ‘old’ school buddies, who have somehow managed to dodge detention for over 60 years, are back together to reminisce about life’s greatest hits! That’s right. Kayley Harris and Guy Rowlison are teaming up for grown-up adventures, sharing laughs, swapping stories, and chatting with some fabulous guests. They’re stil…

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38: Below Average Running: The People Around You Matter w/ Nicole Linn 1:04:36

4d ago1:04:36

1:04:36

On today's episode, we sit down with THE Below Average Running leader as she breaks down her first and second marathon experiences. In the episode, we talk a lot about the mental battle of running a marathon and how the people around you truly can pull you through anything. Stay tuned for her success story of running her first marathon and how she …

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#259 - We're FALLING Into The End of the Year 🍂 1:11:44

4d ago1:11:44

1:11:44

Links mentioned: Bissett Books Instagram: https://www.instagram.com/bissettbooks The End of the Year Book Tag: 1/ Are there any books you started this year that you need to finish? 2/ Do you have an autumnal book to transition into the end of the year? 3/ Is there a new release you're still waiting for? 4/ What are three books you want to read befo…

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37: Boston From A Charity Lens: Another Perspective On Running Boston w/ Stephen Giuffre 1:15:04

14d ago1:15:04

1:15:04

On today's episode, we get to hear another perspective on running Boston from someone who ran the Marathon with a charity instead of by BQ'ing. We've talked to a lot of Boston runners, but found it really fascinating to hear from someone who experienced this prestigious race in a different way! We also get into his fitness journey from boxing to ru…

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#258 - Revisiting Our Awkward Highschool Years 😳 1:02:00

13d ago1:02:00

1:02:00

New hair, big weather update, Raeleen goes to a book sale, we both finish some reads, and we're both in the middle of two new things! Support The Podcast: Our beautiful merch: https://store.dftba.com/collections/books-unbound Join our patreon and become a Dust Jacket! patreon.com/booksunbound Follow us on instagram: https://www.instagram.com/books_…

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36: COVID Couch To Marathon: Feeling Lost and Finding Running w/ The Manor Runs 57:44

21d ago57:44

57:44

On today's episode we interview a runner with the classic couch to 5k during COVID pipeline where he was searching for goals and a way to get outside, and happened upon running! From there, his love for running blossomed as he signed up for several 5k's that eventually turned to 10k's and half marathon's. Once he hit the half marathon point, the ma…

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#257 - We're Actually Reading The Books We're Buying, Who Would Have Thought It! 1:09:04

20d ago1:09:04

1:09:04

We bought a bunch... but we've also read a bunch!! Support The Podcast: Our beautiful merch: https://store.dftba.com/collections/books-unbound Ariel's T-shirt: https://store.dftba.com/collections/bissett-books/products/im-thinking-about-books-t-shirt Join our patreon and become a Dust Jacket! patreon.com/booksunbound Follow us on instagram: https:/…

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35: From Zero To Ultra And Back To Zero: Bouncing Back From Injury w/ Lane Babin 1:05:03

1M ago1:05:03

1:05:03

On today's episode, we have another crossover guest! If you remember the very first guest episode with Cody Caswell, this is the runner who helped Cody through his first 50k. Aside from that race, this runner has more than 15 Ultras and 3 Marathons under his belt, and talks about his journey from not liking running at all to pushing himself to run …

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#256 - Reading is a Full Contact Sport! 57:41

27d ago57:41

57:41

We've both had a very admin and sports filled week! Support The Podcast: Our beautiful merch: https://store.dftba.com/collections/books-unbound Join our patreon and become a Dust Jacket! patreon.com/booksunbound Follow us on instagram: https://www.instagram.com/books_unbound/ Need Info or Some Books? Buy books with our affiliate link: https://books…

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34: Training For Your First Marathon: New Milestones Every Weekend w/ Lindsey Marquette 1:04:02

1M ago1:04:02

1:04:02

Remember the episode with Ellie where she talked about running her first marathon with her college best friend? This is that friend! We get to hear the other side of her first marathon story where she talks about how special it truly is to run a marathon for the first time. It starts in training - every week hitting milestone after milestone until …

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#255 - Can We Even See What We're Reading?! 1:08:17

1M ago1:08:17

1:08:17

New releases, more friendship books, Raeleen doesn't know what ot read next... it's a good one! Links mentioned: The Island of Dr. Moreau Audiobook: https://www.patreon.com/booksunbound/shop Leena's Book: https://www.instagram.com/p/C76iU8ON7c_/?hl=en Jen's Book: https://www.instagram.com/p/CxdZynoNDAU Support The Podcast: Our beautiful merch: http…

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#254 - Raeleen Wears Her New Sweater (Is It Made Of Human Hair?) 1:01:46

1M ago1:01:46

1:01:46

Big yikes! We're reading some weird stuff this week (but also lots of non-weird books) and enjoying the olympics! Links mentioned: The Island of Dr. Moreau Audiobook: https://www.patreon.com/booksunbound/shop Support The Podcast: Our beautiful merch: https://store.dftba.com/collections/books-unbound Join our patreon and become a Dust Jacket! patreo…

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33: Taking the Pressure Off: Lessons Of Personal Growth w/ Trevor Swope 1:08:44

1M ago1:08:44

1:08:44

On today's episode, we sit down with an inspiring runner who shares the highs and lows of his debut marathon journey. He opens up about the crucial lesson he learned: why comparing ourselves to other runners can be a major hurdle to personal growth and enjoyment. From his first steps in training to the exhilarating (and often challenging) race day,…

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32: 4th Times The Charm: Forming a Post College Relationship with Running w/ Kayley Heller 1:20:06

2M ago1:20:06

1:20:06

On today's episode, I sit down with a runner who got the nudge she needed to run a marathon from family after years of cross country and casually running. From this experience, she was able to form an all new relationship with running post college and decided to see if she could tackle the infamous BQ! It took 4 marathons to put the pieces together…

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#253 - Raeleen Reads Her Worst Book of the Year 1:28:07

2M ago1:28:07

1:28:07

This is a meaty one! Ariel reads four books and Raeleen finishes two (including one MASSIVE accomplishment and one big failure) and lots more reading updates too! Links mentioned: The Island of Dr. Moreau Audiobook: https://www.patreon.com/booksunbound/shop Support The Podcast: Our beautiful merch: https://store.dftba.com/collections/books-unbound …

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31: Healing Through Endurance: A Story of Perseverance w/ Kallup McCoy II 56:25

2M ago56:25

56:25

In this inspiring episode, we sit down with a remarkable athlete and coach who transformed his life through the power of endurance sports. Battling addiction, experiencing the harsh realities of jail time, and navigating deep personal loss from an early age, this runner faced challenges that could have defined his life. Instead, he chose to rise ab…

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30: The Disney Marathon: Learning To Love Running w/ Kacy Barker 58:58

2M ago58:58

58:58

Today we interview a runner who had the classic "hater to lover" pipeline with running so if this is you, listen up! In 2020 like many, she started running as a way to get out of the house when things were in shut down, and because there were no races available at the time her first race experience was actually her first full marathon at Disney Wor…

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#252 - Reading Confessions: I'm Reading 10 Books At Once And It's Stressing Me The Hell Out! 1:22:11

2M ago1:22:11

1:22:11

We're doing another Reading Confessions episode! In this one we have three Amy's who are all worried about very different bookish problems and Kelly who feels that her books are "so 2015"! Links mentioned: Leena Norms: https://www.instagram.com/leenanorms/ Article about books and the environment: https://www.dw.com/en/paper-book-or-e-reader-which-i…

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29: From Virtual to Victory: Finally Getting the Marathon You Wanted w/ Maria Long 57:31

2M ago57:31

57:31

On today's episode, we hear from a runner and coach who took 4 marathons to finally get to the marathon she always hoped for. From running a virtual marathon as her first (even putting together her own route!), to weather conditions and unexpected turns on her second and third, to finally putting all of the pieces together on her 4th. Her journey o…

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28: Zero To NYC... Twice: Getting Two Chances at New York w/ Sean (Dadruns) 1:09:05

2M ago1:09:05

1:09:05

In today's episode, we sit down with a runner who's been able to run NYC not once, but twice for his first two marathon experiences. We dive into how he went from a team sport background to starting to get into running, and how over time he's been able to appreciate the process more and more through his first race experience. After many lessons lea…

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#251 - We Saw Whales and Bought Lots of Books! With Kayley Hyde! 1:03:25

2M ago1:03:25

1:03:25

Links mentioned: Kayley’s Instagram: https://www.instagram.com/kayleyhyde?igsh=MWNhbHVoYm5ncjJweQ== Bissett Books’ Instagram: https://www.instagram.com/bissettbooks?igsh=YWVyOHV3Y2ZtaTJm&utm_source=qr Support The Podcast: Our beautiful merch: https://store.dftba.com/collections/books-unbound Join our patreon and become a Dust Jacket! patreon.com/bo…

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27: Expect the Unexpected: Running Your Local Marathon w/ Emma Denbow 47:00

2M ago47:00

47:00

Think about your first marathon experience, and then add in 90% of the racers moving to the half due to weather, an unexpected downpour, and limited aid stations. In this episode, we explore the gripping journey of a first-time marathoner who faced all of these challenges and a tricky course for her first experience and now is looking to use all th…

1
Episode 161 (Brianna Parks, Brianna Parks Photography) 30:07

2M ago30:07

30:07

Hear from Brianna Parks of Brianna Parks Photography. "Let’s plan a day where you can be barefoot in the forest, surrounded by towering trees and the scent of fresh pine, where time somehow seems to slows down and you can savor each word spoken, each touch shared, and each glance exchanged. On your elopement day, let’s chase this feeling—a feeling …

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26: First Marathon Lessons: From Halfs To Full w/ Jasmeet Emani 55:36

3M ago55:36

55:36

In this episode, I sit down with a runner with marathoning fresh on her mind - she recently completed her first marathon at the 2024 Rock n' Roll Marathon in Nashville this past April. We explore her transition from a novice runner to crossing the marathon finish line, discussing the challenges, triumphs, and valuable insights she gained along the …

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#250 - Ariel Did Her First Minitruck Bookmobile Event! 1:05:52

2M ago1:05:52

1:05:52

The minitruck has hit the road! Here are the stories from the first event! Bookmobile instagram: https://www.instagram.com/bissettbooks Support The Podcast: Our beautiful merch: https://store.dftba.com/collections/books-unbound Join our patreon and become a Dust Jacket! patreon.com/booksunbound Follow us on instagram: https://www.instagram.com/book…

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25: From First Marathon to Boston: Consistency and Inclusivity w/ Corey Wallace 1:08:59

3M ago1:08:59

1:08:59

In this captivating episode, we sit down with a seasoned runner whose passion for the sport has spanned years. Their journey began with the nerves and excitement of their very first marathon—a memory etched forever. From early morning runs, interval training, and the power of consistency—discover the secrets behind their progress as they embarked o…

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#249 - Quarterly Reading Goals Check In: Have We Fallen Too Far Behind? 1:09:53

3M ago1:09:53

1:09:53

We're looking at our goals and facing the facts: can we still get any of these done? Links mentioned: Raeleen's Crochet Sunflower Top: https://www.youtube.com/watch?v=m8GtC0U15mY Ariel's New Mug: https://store.dftba.com/collections/bissett-books Support The Podcast: Our beautiful merch: https://store.dftba.com/collections/books-unbound Join our pat…

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24: Spontaneous Strides: How Soccer Shoes Led to Marathons w/ Joshua Condado 44:21

3M ago44:21

44:21

In this episode, I sit down with a runner whose journey began with soccer cleats and evolved into marathon shoes. We explore the spontaneity of his first 26.2 miles—an impulsive decision that led him to want to do it all over again 10 years later. But this isn’t just about running; it’s about finding balance. As a busy dad and professional, he shar…

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23: Running the Race You Needed: Unexpected NYC Marathon Lessons w/ Jess Wyatt 1:05:17

3M ago1:05:17

1:05:17

On today's episode, I sit down with Jess, an avid runner whose journey transcends personal achievement. We explore running inclusivity, mental health, and the unexpected lessons she learned during the New York City Marathon—lessons that went beyond race times and finish lines. Tune in for an inspiring conversation that reminds us it’s not always ab…

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#248 - Ariel Actually Went To Green Gables!!! 1:25:35

3M ago1:25:35

1:25:35

Raeleen got new carpets, Ariel painted the truck (live on the podcast), Raeleen reads a super popular book and isn't quite sure what the hype is about, and Ariel recaps her adventures to Green Gables! Support The Podcast: Our beautiful merch: https://store.dftba.com/collections/books-unbound Join our patreon and become a Dust Jacket! patreon.com/bo…

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22: 5k To Marathon Race Day: Surprising Yourself With A BQ w/ Amanda Yao 1:03:52

3M ago1:03:52

1:03:52

In this episode of “My First Marathon,” we dive into the riveting journey of a runner who defied expectations. From a 5K and first marathon experience with her husband to a Boston Marathon qualification, her story is one of resilience and determination. But it’s the third marathon that truly tests her mettle—a battle against injury, pushing her lim…

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21: 111 Marathons and Still Running: Inspiring the Next Generation w/ Charlie Ross 1:05:52

3M ago1:05:52

1:05:52

In this episode, we dive into the incredible journey of a runner who has conquered an astounding 111 marathons and shows no signs of slowing down. From the starting line to the finish tape, we explore the highs, the lows, and the unwavering determination that keeps this athlete pounding the pavement. Discover how their passion ignites a fire in the…

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Episode 160 (Corey Boehler, Bridge City Parking LLC) 28:57

3M ago28:57

28:57

Hear from Corey Boehler, owner of Bridge City Parking LLC. "We are your personalized valet and parking service serving the Portland Metro and Greater Willamette Valley, including Vancouver, Washington, as well as the Pacific Northwest. We are Bridge City Parking LLC." . www.bestmadevideos.com/podcasts . www.bridgecityparking.com…

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20: The Unofficial Race: The Mental Battle Of Running A Cancelled Marathon w/ Ellie Kania 1:20:59

3M ago1:20:59

1:20:59

Today we get to sit down with Below Average Running ambassador Ellie who shares her unique experiences from five distinct marathons, each presenting its own set of challenges and triumphs. From the highs of crossing the finish line to the lows of a race that was cancelled, she recounts how she persevered and even ran the race solo, embodying the tr…

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19: From Zero to NYC: Finding Confidence on the Marathon Journey w/ Jessica Cabrera 1:03:28

3M ago1:03:28

1:03:28

In this inspiring episode, we chat with Jessica, a runner who recently transformed from a complete beginner to a marathon finisher. She shares her journey, from hesitantly signing up for big races to gaining newfound confidence along the way. Tune in to discover how she’s preparing for the iconic NYC Marathon in November! Follow along with Jessica …

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#247 - Raeleen Has To Read in the Dark From Now On 1:21:08

3M ago1:21:08

1:21:08

Raeleen has to read in the dark, Ariel goes to bookshops in Toronto, and both of us finish some more mashed potato reads! Links mentioned: Pre-order our new peach hat!: https://store.dftba.com/collections/books-unbound/products/books-ballcap The Mashed Potato Pin: https://store.dftba.com/collections/books-unbound/products/mashed-potato-enamel-pin G…

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18: 20 Marathons Strong: Journey of Loss and Redemption 59:40

4M ago59:40

59:40

Today we sit down with Sam, a seasoned marathoner with 20 races and a decade of running under her belt. She shares the poignant story of losing a loved one just after her first marathon, and how this loss cast a shadow over this particular race for her. A decade later, she laced up her shoes for a redemption run, completing the same marathon and wr…

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17: Always Back To Running: An Always Evolving Relationship w/ Kegan Christian 1:06:36

4M ago1:06:36

1:06:36

In today's episode we sit down with Kegan, whose relationship with running has been quite the rollercoaster over the last decade. What started as a dreaded part of soccer practice, evolved into a therapeutic escape from life’s hardships, and blossomed into a passion for the race itself. Join us as Kegan shares how every mile brought a new perspecti…

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#246 - Ariel Has Huge Minitruck News! 🚛 58:09

3M ago58:09

58:09

Raeleen reads a book she LOVES, Ariel has lots of minitruck updates, and we both do a peach hair check in. Links mentioned: Pre-order our new peach hat!: https://store.dftba.com/collections/books-unbound/products/books-ballcap The Mashed Potato Pin: https://store.dftba.com/collections/books-unbound/products/mashed-potato-enamel-pin Bissett Books in…

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16: From Health Goals to Finish Lines: Journey to Marathon Love with Mentorship and Partnership w/ JC Rivera 46:09

4M ago46:09

46:09

Join us in this episode as we lace up with JC, whose original plan to run for health reasons turned into a marathon of passion. Discover how a mentor’s guidance and shared strides with his wife transformed JC’s jog into a journey of love, laughter, and long-distance achievements. Tune in to hear how every mile brought unexpected joys and solidified…

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15: 18 Months To Marathon: Walking To Running w/ Travis Stewart 1:12:26

4M ago1:12:26

1:12:26

Join us as we chat with Travis, who started off walking the dog as a way to get outside and moved and quickly was able to turn that into training and completing a marathon within just 18 months. Travis shares his secrets, the turning points in his journey, and how he found a supportive community that fueled both his social media presence and runnin…

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#245 - Raeleen’s Dreams are Kafkaesque 🪲 52:11

4M ago52:11

52:11

Raeleen is loving her #currentlyreading, Ariel is battling a door, and we both read a very similar book. Links mentioned: Pre-order our new peach hat!: https://store.dftba.com/collections/books-unbound/products/books-ballcap The Mashed Potato Pin: https://store.dftba.com/collections/books-unbound/products/mashed-potato-enamel-pin Support The Podcas…

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14: Knowing Your "Why": Road to Boston w/ Jason Delavan 1:03:58

4M ago1:03:58

1:03:58

Join us as we dive into the inspiring story of Jason, a physical therapist and passionate runner whose ultimate goal was to qualify for the prestigious Boston Marathon. Discover his "why" behind his racing, the challenges and triumphs, and the unwavering support of his family that fueled his journey. Whether you’re a seasoned runner or just startin…

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13: Zero to Marathon: Proving To Yourself You Can Do It Along The Way w/ Julia Jones 1:02:39

4M ago1:02:39

1:02:39

Join us as we dive into Julia’s remarkable journey from a complete beginner to crossing the finish line at the Wilmington Marathon. We chat about how she got herself from couch to her first 5k, integrated training into her busy schedule, and shattered her own expectations along the way. Tune in to hear her personal anecdotes, struggles, and the tri…

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#244 - A Squirrel Stole Ariel's Book 51:26

4M ago51:26

51:26

It's nighttime and Ariel has a lot of squirrel stories. Links mentioned: Pre-order our new peach hat!: https://store.dftba.com/collections/all/products/books-ballcap The Mashed Potato Pin: https://store.dftba.com/collections/books-unbound/products/mashed-potato-enamel-pin Support The Podcast: Our beautiful merch: https://store.dftba.com/collections…

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12: Diving In Head First: Completing a Marathon, Ultra, and Pacing For The First Time In One Year w/ Amber Gomez 57:42

4M ago57:42

57:42

On this episode we sit down with Amber, a true race enthusiast. She fearlessly embraced the running world, conquering her first marathon, an ultra marathon, and even pacing another marathon—all within her first year of running. Amber’s experiences spanned a spectrum of challenges, from the grueling 26.2 miles of her debut marathon to the mental and…

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11: Coming Full Circle: Running The Race You Watched On TV w/ Tony Galio 59:07

4M ago59:07

59:07

In this episode, we sit down with Tony to delve into his remarkable journey through three marathons. We talked about how incredible it was for him to run the New York Marathon as someone who grew up watching the event on TV. Now, as an adult, he shares his firsthand experiences of participating in this iconic event as well as two other local races …

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