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Let's talk... about mindset, spiritual understandings, self study and awareness, re-learning about our inner workings and exploring more. Through words, language, intention, purpose, connectedness and more. Let's talk about the hard stuff, and expose our vulnerabilities and humanity in a space that has more than enough room for the complexities and multifacetedness of our existence and human experience, and in a way that makes us better and more powerful, courageous, and authentic than ever ...
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In this episode, I'll shares my personal journey with Sober October and the transformative impact it had on my life. I discuss my reasons for abstaining from alcohol, including confronting emotional attachments, improving mental well-being, and adopting habit-changing strategies.I spend a bit of time exploring the different types of reasons people …
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5: Objects in the Mirror are Closer Than They Appear
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46:48
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In this episode, titled by my friend D.W. Williams (Dominique Williams) join me as I delve into a range of personal reflections and updates. I explore insights on parenting and leadership, share a profound dream about the afterlife, and discuss my recent experiences with my book club. Additionally, I unveil my new fitness plan and how I’m transitio…
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Recorded 7/14/2022 Show Notes: Ashley Moseberry: Facebook https://www.facebook.com/profile.php?id=100054117518018 https://www.facebook.com/creativeconnectionsevents Today Ashley introduces listeners to her business Creative Connections Events. We get to know who she is, the reason for the birth of the business, why entrepreneurs and creatives want …
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3: Expanding Awareness - Self Forgiveness and Compassion Required
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25:36
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Recorded October 16, 2021 Released 2/19/2022 - I hope this episode helps someones who may feel the inner conflict between who they are becoming and who they were as they go through life experiences, learn, grow and evolve. Companies Mentioned A Peace of Lovelace https://www.facebook.com/apeaceoflovelace Perfect Imperfections https://www.facebook.co…
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2: Choosing Celibacy - The Discovery of Purpose, Vision and Clarity
1:04:36
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Episode 2. Keena shares her incremental transformative journey to and through celibacy from a non religious framework. She shares the steps and stages of acceptance that led to her decision; the lessons, mindset shifts, clarity, revelations. These are told through stories, analogies, song lyrics and metaphors on the journey to ultimately discoverin…
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Episode 1. Acknowledging and releasing limiting beliefs and ruminations that may interfere with productivity, success, goals etc. Talks about the way that the body stores tension and trauma as pain. Some pain cannot be released by physical activity or by causing more pain. Sometimes the solution is in the breath, and the mind. Memories. The brain w…
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