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Insight: The Stripped Back Podcast

Stephen Buckley and Keith Delahan

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Join Stephen Buckley and Keith Delahan on their award winning podcast as the two cousins and seasoned trade professionals come together to host thought-provoking and insightful discussions on current events and trending topics. They welcome notable guests on who share their inspiring journeys and professional experiences. Together, they delve into the motivations, reasonings , and pivotal life events that have shaped their guests' career paths. Each episode offers listeners a wealth of valua ...
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Join Stephen Buckley and Keith Delahan on their award winning podcast where on this, their final episode of season 3, they welcome fellow electrician, content creator, business owner and podcaster Amy Barratt Singh onto The Overload Segment.In this conversation, Amy discusses her journey into the trades industry and the challenges she faced along t…
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Join Stephen Buckley and Keith Delahan on their award winning podcast where on this episode they discuss their experiences in the construction industry and the challenges they faced. They talk about the impact of taking holidays on their businesses and the importance of delegating tasks while gone. They also discuss the current state of the industr…
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Join Stephen Buckley and Keith Delahan on their award winning podcast as they welcome Lee Dickinson, a gas engineer, owner of C&G Gas Services and the owner and designer of Gorehounds Clothing. Stephen chats with Lee about his journey into the gas fire place installation and maintenance industry, the story behind going self employed, the benefits o…
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Join Stephen and Keith on their award winning podcast were on this episode, Welsh electrician and mv cable jointer Steffan Evans joins them on The Overload Segment to share his journey into the industry, his experience moving from Wales to work and live in Ireland, the hard work and commitment that is related to his role. He also highlights the opp…
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Join Stephen and Keith on their award winning podcast were on this episode, Double award winning electrician Suzy Blakeley aka Princess Spark on IG joins them on The Guest Interview Segment to share valuable information about her journey into the electrical trade, thoughts on supports for dyslexic learners, the dynamic of working with her father an…
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Join Stephen and Keith on their award winning podcast were on this episode, James Robinson aka The Yorkshire Stone Dresser joins them on The Guest Interview Segment to share his journey into the life of breaking and dressing stone. James also discusses his social media success story and the challenges that come with it. On The Overload Segment, the…
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On this episode, Stephen and Keith are joined on The Overload Segment by Karl Batterbee to discuss his tough start to life as an electrician, falling out of love with the trade and then how the pandemic helped him reset. The two lads also have look back into the evolution of an electrician, they discuss what the trade must have looked like when ele…
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On this episode, Stephen and Keith welcome electrician and ex professional footballer Patrick Kavanagh onto The Guest Interview Segment to discuss his footballing career and how he was able to balance it all alongside a trade apprenticeship. Listen to Pat discuss the hard work and commitment needed to succeed not only as a footballer but also as a …
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On this episode, Stephen and Keith Flip things on their head and jump straight into the Guest Interview segment with Building Heroes Ireland ambassadors Chatreen O’Connor and Liam Roche in order to emphasise the importance of shining a light on the many different avenues available to enter the construction industry through apprenticeships, training…
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Content Warning: This episode discusses topics related to mental health, drug use, personal trauma and suicide. Listener discretion is advised. If you are struggling with your mental health, please seek support from a qualified professional. The topics covered on this episode should be used for informational purposes only and should not be used as …
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Join Stephen and Keith on their award winning podcast were on this final episode of Season 2 they are joined on The Overload Segment by Lewis Lai, a UK based carpenter with asian heritage to share his journey and give an insight into the carpentry industry. To find out more about Lewis, check him out on Instagram at @ll_carpentryandjoinery. Then on…
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Join Stephen and Keith on their award winning podcast were on this episodes instalment of the Overload Segment, they discuss whats involved and how important periodic inspections can be for a customer and also for the revenue of a business. Then on The Special Guest Interview Segment, The lads welcome on Steve White from SnagMyHouse.ie to discuss h…
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Join Stephen and Keith on their award winning podcast were on this episode they react to their podcast acquiring a main sponsor in Robus Lighting. They talk about what it means to them after all their hard work and dedication to the show. They talk about a recent trip to eFixx Live in Skipton to promote their show and take part in a debate regardin…
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Join Stephen and Keith on their award winning podcast were on this episode, they welcome Dublin based electrical apprentice Jack Meehan on to discuss his difficult transition into the trade industry and the obstacles and challenges that he has confronted in order to make progress. He also highlights the negative mental health effects it had on him,…
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Content Warning: This episode discusses topics related to mental health, including anxiety, depression, personal trauma and suicide. Listener discretion is advised. If you are struggling with your mental health, please seek support from a qualified professional. This episode is for informational purposes only and should not be used as a substitute …
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Join Stephen and Keith on their award winning podcast were on this episode they discuss the importance of standing your ground in situations that don’t feel right. They also chat about getting the most out of a diy project at home and then the importance of being safety aware while on site. Richard Cockerline joins the lads on The Overload Segment …
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Join Stephen and Keith on their award winning podcast were on this episode, they discuss the hidden costs that are involved with running a business, John Clares on site guide and the importance of opening up discussions in order to challenge the status quo. Also, on The Special Guest Interview Segment, the lads are joined by Jayson Fairbairn aka Mr…
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Join Stephen and Keith on their award winning podcast were on this episode they chat about the importance of sustaining a healthy balance between work life and personal life. They also welcome electrical apprentice Gerard Cullen onto The Overload Segment to talk about the apprenticeship system and the opportunities available to the next generation …
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Join Stephen and Keith on their award winning podcast were on this episode they welcome Plumber, Social Media Star, Podcast Host and Amateur Stand Up Comedian Pete Withers onto The Overload Segment to talk about the trade industry, podcasting and the amateur comedy circuit. Stephen and Keith discuss some important topics including tool theft and so…
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Join Stephen and Keith on their award winning podcast were on this episode they welcome Ricky Byrne onto The Overload Segment to talk about AM2’s, AFDDs and also to promote cancer awareness through personal experiences. On the guest interview segment they welcome Danny Webb aka SparkyMilan on to share his journey and give his insights into the posi…
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Join Stephen and Keith on their award winning podcast were on this final episode of Season 1, they look back upon the journey of the podcast from its inception to what the future holds for it in Season 2. They also welcome electrical apprentice Josh Flynn onto The Overload Segment to share his brave and invaluable insights regarding supports for pe…
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Join Stephen and Keith on their award winning podcast were on this episode they welcome trailblazing electrician KimmyTheSparks onto The Overload Segment to share her journey into the electrical industry, the importance of having a social media presence and how to balance work and home life, along with what needs to be done to encourage more to fol…
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Join Stephen and Keith on their award winning podcast were on this episode they welcome electrician and content creator Mike Page aka Residual Current onto a special extended instalment of The Overload Segment. We also welcome Chatreen O’Connor, Ross Taylor, Allysha Lynch, Eoin Flynn and Martha Kinch who are apprentices from various industries onto…
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Join Stephen and Keith on their award winning podcast were on this episode they welcome Sean O’Shea from Glenview heating onto The Overload Segment to get an insight into the world of plumbing and how the relationship between plumbers and electricians has evolved with the rise in renewable energy installations. Also, their special guest interview i…
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Join Stephen and Keith on their award winning podcast were on this episode they welcome James Carraher from Carraher Electrical onto The Overload Segment to discuss the industry in Ireland right now and the importance of product testing when it comes to safety devices. They also welcome Daniel McAdam from Re-Wired Agency onto The Guest Interview Se…
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Join Stephen and Keith on their award winning podcast were on this Episode the welcome Irelands first ever female electrical apprentice of the year award winner Kerrie Fitzgerald onto the podcast to talk about her journey into the trade and winning such a prestigious award. Kerrie also discusses what it means to be a female in the trade industry an…
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Join Stephen and Keith on their award winning podcast were on this episode they welcome Electrician, Chartered Engineer and Author, Gary Alder on to share his journey and his knowledge about the electrical apprenticeship in the UK, project management and the future of the industry. They also welcome OnTheTools Apprentice Of The Year 2023 Award Winn…
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Join Stephen and Keith on their award winning podcast were on this episode the have award winning Irish engineer Jamie Bermingham on to discuss all things Plumbing and Heating, working abroad and representing Ireland in the world-skills competition . They also have their regular unfiltered chat about current events and hot topics on The Overload Se…
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Join Stephen and Keith on their award winning podcast were on this episode they welcome award winning electrician Jack Duignan from JD2 Electrical onto the podcast to discus everything important relating to the state of the industry, apprenticeship issues, mental health and his own journey and challenges becoming self employed. We Keith and Stephen…
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Join Stephen and Keith on their award winning podcast were on this episode they welcome phase 2 electrical instructor and grinds tutor John Doheny onto the podcast to share his journey into the role and discuss the challenges involved and what is needed to achieve success within the electrical apprenticeship system. Keith and Stephen get together o…
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