Life often keeps us on our toes. Between juggling work, parenting, and household responsibilities, finding those cherished moments of intimacy with our partner can feel like a herculean task. But what if there were simple, effective ways to reconnect with your partner? And what if you could delve into new erotic territories without feeling overwhel…

Are you a busy parent trying to navigate the balance between intimacy, connection, and daily stress? Welcome to another episode of "In Bed with Lisa," the safe space that addresses the real issues and concerns many couples face on their journey to deeper intimacy and understanding. In this episode, I sit down with Silva Neves, a renowned psychosexu…

In today's episode, we dive into a subject that's often whispered about but seldom openly discussed: sexless marriages. How do couples find themselves in a relationship devoid of sexual intimacy, and more importantly, what can be done to reignite the spark? Joining us is Tracy Ziman Jacobs, a Clinical Imago Therapist, Social Worker, and Intimacy Co…

In this revealing episode, we sit down with Caroline Chenier, a Mastercoach who experienced a seismic sexual awakening at the age of 43. Raised in a Catholic community, Caroline carried the weight of sexual taboo well into adulthood. At 43, she embarked on a journey of sexual liberation that she describes as "electricity running through her body," …

Ever wondered if scheduled sex could actually work or if it takes the spontaneity out of intimacy? Then don't miss this collaboration episode between "In Bed with Lisa" and "Wine, Dine, and 69" as we explore a topic that often lurks in the shadows but impacts almost every relationship. Lisa Welsh, the voice behind "In Bed with Lisa," and Rachel Dal…

Don't be basic, boring, and bad in bed ~ those are the words of today's awesome guest. Get ready to dive into the art of sexual mastery with Kenneth Play, the "World's Greatest Sex Hacker", as recognised by GQ. From his humble beginnings as an Asian immigrant battling with sexual insecurities to becoming an internationally acclaimed sexpert, Kennet…

Join us in this transformative episode as we dive into the heart of authentic sexuality with the insightful Alice Child. Alice, a certified Somatic Sexologist, Sex Counsellor, and Sex Coach with the Australian School of Somatic Sexology, generously shares simple, actionable tips that promise to reshape how we connect with our own bodies. Harness th…

This week I had the privilege of diving deep into a topic many shy away from – but shouldn't. I was joined by the incredibly knowledgeable Dr Justin Dubin, a renowned Urologist and Men's Health Specialist. Hailing from the prestigious Memorial Healthcare System in South Florida, Dr. Dubin has cemented his reputation in Male Infertility and Sexual M…

Ready for a deep dive into the landscape of love and intimacy? Join us in this enticing episode of 'In Bed with Lisa' as we sit down with Cath Barnett, a specialist known for her extensive knowledge in trauma-informed practices. From the shadowy depths of loss and grief to the sunny peaks of joy and pleasure, Cath has traversed the spectrum of huma…

In this episode, I chat with the amazing Amanda Vee, a certified Sex Coach, Clinical Sexologist, and Life Coach. Amanda wears many hats - she's worked as a fitness guru, teaches at Sex Coach University (@sexcoachu), and has spent over a decade helping women feel empowered about their bodies and their sexuality. We dive into Amanda's unique journey,…

Get cosy for this empowering episode of "In Bed with Lisa", where we dive headfirst into the world of sex education with none other than Danielle Bezalel (@sexedwithdbpodcast), MPH, the creator, executive producer, and host of the critically acclaimed "Sex Ed with DB" podcast. With a fierce feminist lens, DB has been providing the comprehensive sex…

In today's fun-packed episode of "In Bed with Lisa," I'm delighted to welcome the renowned sex educator and enchanting storyteller, Dirty Lola. Famed for her fearless approach to discussing sex, intimacy, and relationships, Lola has been instrumental in breaking taboos and opening up critical dialogues around these integral aspects of human life. D…

🍫🔮 Cacao Alchemy: Embarking on Everyday Magic with @lisalifetrain 🔮🍫 Get ready to meet my special guest Lisa Lifetrain, a remarkable individual who will guide us into the enchanting realm of cacao ceremonies and how we can infuse its magic into our everyday lives. Lisa's journey as a full-time coach, specialising in Shadow Work, has spanned the pas…

From Having Sex to Making Love with Susan Bratton! Tune into today's podcast to confront and deconstruct some deeply ingrained societal beliefs about sex. Our special guest is Susan Bratton, Intimacy Expert to Millions - who has touched many lives with her transformative insights on intimacy and sexual relationships. In this candid conversation, Su…

🎙️ Join me for this week's podcast as we dive into an incredible conversation with the amazing Tiffany Mugo! 🌟 She's a TED speaker, sex educator, and the co-founder and curator of HOLAAfrica.org. Tiffany is also the author of the Quirky Quick Guide To Having Great Sex, and Touch: Sex, Sexuality, and Sensuality AND the host of Basically Life Podcast…

Tune in to this week's podcast to enjoy a chat about The Pleasure Project. My guest, Jaime Romaní is the Fellowship and Projects Co-ordinator for The Pleasure Project. He explains the importance and benefits of including pleasure in the curriculum of comprehensive sex ed. In a world where sex education has often been presented as dry and clinical,…

Tune in to my podcast this week, where we're diving headfirst into the fascinating topic of sexual shame and the journey towards empowerment. Our special guest is none other than @EmmCheeky, who's currently chilling in London but originally hails from South Africa. Let me tell you, Emm noticed a huge gap in sex education while growing up, and that …

Welcome to "The Wetter the Better", this episode is about the importance of using lube in sexual encounters. Today I interview Nu Davidson, a Sex Dducator, Intimacy Coach, and Founder of Liquid Gold Lube. In this podcast, we'll explore the benefits of using lube, how to choose the right lube for your needs, and how to incorporate lube into your sex…

Tune in for an exciting and informative discussion about sex toys! In this interview with Clement Manyathela, I explored the basics, covered what you need to know, how to choose and use sex toys safely, and more. Get ready to learn about this fun and fascinating topic that can enhance your pleasure and help you explore your sexuality like never bef…

Some people might feel a little silly or self-conscious when it comes to role-playing, but there's nothing to be embarrassed about. In fact, role playing can be a great way to spice things up in the bedroom and explore your fantasies in a safe and consensual way. Whether you're a seasoned role player or just curious about trying it out, Kwena and I…

Pregnancy can bring about many changes to your body and your sex life, and it's not always easy to navigate those changes. But pregnancy can also be a time of heightened sexual pleasure and intimacy for you and your partner. In this podcast, we'll share tips, advice, and stories from real people about having enjoyable and satisfying sex during preg…

Sexting can be an exhilarating way to keep the spark alive when you and your partner are apart. But, with the risk of accidentally sending messages to the wrong person, things can get awkward quickly. In this episode, we share some helpful tips for keeping your sexy messages between you and your partner. We also feature a hilarious story from DJ Fr…

Tune in to my early morning conversation with Kwena Moabelo for his radio show, Power Up on Power FM. We speak about the thrill and challenges of adding a 3rd person. GET THE *FREE* A-Z OF FUN SEX GUIDE filled with 26 juicy ideas to spice up your sex life!https://inbedwithlisa.com/guide/

Welcome to Kink 101: A Beginner's Guide to Exploring Kink, where we'll explore how to get started safely with kink. We'll be discussing baby steps and ideas to explore, as well as some important safety considerations to keep in mind. If you're new to kink and want to learn more about how to explore it safely, this episode is for you. We'll cover to…

In today's episode, we'll explore the fascinating and often misunderstood topic of human psychosexual development and how it shapes our sexual preferences and identities. Our guest today is Ronald Addinall, a world renowned expert in psychosexual development and human sexuality. With years of experience working as a clinical social worker, sexologi…

Today, we have a guest who has been revolutionizing the field of sexology for over four decades - the one and only Mother of Sex Coaching, Dr Patti Britton! Dr Patti is a go-to sex coach, recently named in Oprah's magazine, and she's here to share her expertise on sexual enhancement, especially for those who are stuck in "sexless" or "no touch" rel…

Have you ever wanted to be a fly on the wall (or participant) at a Sex Party? Then keep listening because today's guest, Tia Lynn (SexyBizBabe), shares her experience of visiting various kinky events! From building the confidence to walk through the door, what to wear, and how to break the ice... all the way to consent, safer sex practices and what…

Welcome to In Bed with Lisa! In today's episode, I interviewed Amy from Temple of The Feminine about how to get started with sacred sexuality. Amy makes sacred sexuality accessible for all - and gives us tips on how to get started and why we'd want to. Hint: Sexual liberation!! That's something I can get behind. Stick around after the interview to …

This is an interview that I gave on Sandcastle Radio with Deborah Bassett for her show, The Secret Place. Listen in to hear me answer Debz questions about sex and pleasure.

Today’s episode is from an interview I gave to Tshegohaco Moagi for Power987 in October 2022 for Sexual Health Week. Tshegohaco was in conversation with Sex and Pleasure Educator, Lisa Welsh unpacking all things sex for sexual health week and how to better take care of ourselves. Check out Tshegohaco’s Twitter here https://twitter.com/tshegomoagi G…

Today’s episode is from an interview I gave to Leah Jazz for 5FM in Jan 2021. High school biology neglected to inform many of us that there’s a difference between a vulva and a vagina, or that they can vary vastly in shape, size and colour, or that they’re supposed to smell and taste like, well, a vagina. In this interview, Leah Jazz sits down with…

Are you a lady in the streets or a freak in the sheets? Well, how about both? Get ready to ditch the good girl, bad girl mentality, and own your power. Because you are far too complex and wonderful to ever be defined by lies likea sexy woman is not a good mother.Or you should hide your true desires, so your husband doesn't think you're dirty or you…

Would you like to learn more about sexual fantasies?Perhaps you don't think you have any and wonder what all the fuss is about.Maybe you have a fantasy but don't know how to share it with your partner.Or maybe you're worried that your sexual fantasy isn't normal.If you're wondering about any of these, then stay tuned! I invited my friend, Rena Mart…

Are you curious about trying yoga - but worry that you don't have the time or resources to do all of the perfect asanas and poses? Would you love to see what yoga is all about - but feel like you don't have the body or the ability to do it right? Then you'll love this episode with Diana Vitantonio, a yoga instructor - who encourages us to make yoga…

You've probably heard about the importance of consent in all sexual activities - but what does that really look like in the bedroom? In this conversation with Ms Kitten, a Kink and Consent Educator and Lifestyle Domme goes deep into consent. She covers consent in new and established relationships, in vanilla experiences and in kink. Ms Kitten teach…

How does our sexual energy change as the years go by? That was the subject of this conversation with Angie Litvinoff, Spiritual Coach, Medicine Woman and Artist. Angie addressed the common misconception that pleasure dries up as we get older. She shares practical experiences of Ageing and Sexual Energy from her own life and her work with many women…

Have you heard of the four female archetypes? The maiden, mother, enchantress and crone? Do you ever wonder how they might play out in your life? Or which one you might be right now? This is something that I'm curious about! In this conversation with Angie Litvinoff, Spiritual Coach, Medicine Woman and Artist will demystify the four main archetypes…

Would you love to be more creative but just don't know where to start? Do you believe that you're just not a creative person? Then stay tuned! Angie Litvinoff is going to show us how! She is a Spiritual Coach, Medicine Woman and Artist who lives her truth. She shares practical ways for us to unleash creativity by. giving ourselves permission to ope…

Do you love to lurk in the background of photographs? Does the idea of doing a boudoir shoot give you goosebumps? Then you'll love today's interview with Natalia Doulger, a Self Love Coach and Boudoir Photographer. In this episode, she shares the tips she uses in her own life, with her daughter and clients to boost feelings of self-acceptance and l…

Would you like to live with flow, ease and grace? Then stay tuned to hear Nicky Rowbotham's wisdom on this subject! She will help us to learn to find time for pleasure, flow, grace and ease. Yes, really! Nicky is a reformed accountant... she is an author, speaker and woman on a mission to help women feel good about themselves! So shows us that it's…

Is there somebody in your life who you see living their best life, breaking the rules and going their own way? Rachel Molenda is one of those people - and in this interview, she shares exactly how she built the courage to do that. She's a mindset coach who helps people to fill their own cups - and practices what she preaches by living life on her o…

Have you ever stopped to think how lucky we are that we get to have the pleasure of eating every single day?? Food can be like foreplay - a delicious, sumptuous, sensory experience that we can enjoy to nurture and nourish us. So - why do we often feel so guilty about food? This interview with Melissa Lainn, an Integrative Nutrition Health Coach and…

Are you preoccupied with thinking about food? Wondering what you should be eating - what you shouldn't be eating - how many calories, carbs and macros you should have in each meal! I've been there many times - and this interview is an attempt to free us from this insane cycle. In this interview with Melissa Lainn, an Integrative Nutrition Health Co…

Lesego Tlhabi, host and satirist shares her suggestions on how to make dating more fun. This is for you whether you're using dating apps, or trying to meet people in person. Tune in to hear this fun and fast-paced episode where Lesego shares her own experiences and those of her fantastically honest followers.Lesego's tips to make dating more fun5:1…

Are you exhausted? Keep listening to learn how to recover from burnout!In this interview, Leah Sefor, an unapologetically-real life coach, shares her lived experience with exhaustion. Tune in to hear her actionable advice to help you to recover from burnout so you can come out the other side with renewed wellness. Can you recover from burnout?"Burn…

Strange fact: It's often easier to have sex than to actually talk about it!So, in today's podcast, I ask Leah Sefor, a communications expert, why it's so hard to talk about sex!Leah is a life and relationship coach, author, podcaster and speaker who specialises in bringing clarity to conversations. In her book, That's Not What I Meant, Leah teaches…

Are you curious about trying swinging - but aren't sure where to begin?This interview with VistaWife has the answers you're looking for!VistaWife is an ambassador for Swinging and has been "in the lifestyle" for four years. She decided to take what she'd learnt online a year ago. A very brave move that has been gratefully received by thousands of c…

What kind of a sex life would you have if you could escape sexual shame? Or if you weren’t worried about being slut-shamed, the size of your penis, what fantasies you have, what sexual acts you want to do and who you want to do them with?That’s the sex life that Nina encourages us to imagine in this week’s podcast. Nina is a certified sex coach, fr…

Today we’re asking how can we make time for slow pleasure in a fast world!Shani is the founder of Native Nude and a Pleasure & Intimacy Guide, who is dedicated to making her life a reflection of her work - yes she is hard-working, dedicated and committed to her business - but she is equally committed to making her life pleasurable! Shani helps peop…

Get ready to uncover the self-love secrets of a Vegas showgirl with Athena Patascil!Athena shares her experience as a classically trained ballerina, turned Vegas Showgirl, turned mother! It is a captivating story of self-discovery and the power of permission. You will love hearing Athena’s take on self-love and the way it liberates her to model a l…