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Single Mom Smiling | Mindset Strategies for Single Moms

Kerri Bishop - Author, Speaker, Coach & Catholic Single Mom of 5 Boys!

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Are you a busy single mom struggling with overwhelm, exhaustion, and self-doubt? Are you ready to discover hope that doesn’t come from a half-eaten chocolate bar found between couch cushions, another glass of wine in a sippy cup, or swiping through online dating sites? Then the Single Mom Smiling podcast is for you! Kerri Bishop is an author, speaker, and coach who now brings her energy and enthusiasm to podcasting. She is also a single mom of FIVE boys whose husband, on Mother’s Day, sudden ...
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Warrior Words | Stories of Hope | Finding the Beauty in the Broken & Thriving After Surviving Trauma

Heather Gaffney - Author, Artist, and YouTuber; Storyteller, Warrior, Survivor, Thriver & Faithful Catholic

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Do events from your past plague and haunt you? Are you walking through a storm that feels like it will never end? Is your battle rendering you hopeless? You desire to be a Warrior like Joan of Arc, but at the end of the day, you just feel like Mrs. Banks from Mary Poppins. No more, my friend! You may feel like you’re fighting alone, but this battle was never meant to be a solo endeavor. You were meant to be a Warrior among Warriors. I, too, grew up thinking my battles were mine alone. Until ...
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Life can be rough and unfair. Few know that better than America's Veterans. That's what makes the wisdom they share so valuable. In today's episode, you will learn just some of what I was taught by Green Berets, Navy SEALS, and others when I was developing my mindset and motivation coaching program. No matter how hard life's curveballs are thrown a…
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Welcome to Episode 44 of the Warrior Words podcast! November is typically associated with gratitude (and maybe football and family feasting!). To that end, I wanted to share some thoughts on gratitude, my personal experiences of gratitude while walking through storms, and ways you can consider gratitude as you walk through your own storms. Armor Up…
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The election is over and whether your candidate won or lost, Americans must find a way to move forward together. The path to healing after the election is very similar to the path to healing after divorce, abandonment, or any kind of significant break up or loss. That path forward lies in healing through strength that comes through three main pract…
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Welcome to Episode 44 of the Warrior Words podcast! Being a single mom is hard. Being the single mom of five boys is harder. I'm pretty sure we've all heard about the concept of free will, but just in case, it's the gift from God that allows us to make our own decisions. I used the word 'gift' intentionally because sometimes - usually when someone …
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Do you ever feel like a pumpkin? You started off round and chubby and cute, then someone plunged a knife into your heart and left you to clean out the yuck? What's worse is when you think you've cleaned out the yuck only to find you've fallen into past patterns and are in the same place again? Mama, what you fill yourself with counts! In this episo…
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Welcome to Episode 43 of the Warrior Words podcast! October is Domestic Violence Awareness Month AND Breast Cancer Awareness Month. I WAS a victim of both and now I am a SURVIVOR. I am dedicating these five episodes in October to: #StompOutBreastCancer and #StompOutDomesticViolence It's the last Tuesday of October! And our October Awareness Series …
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Your enemies are manipulative! You need to be informed! A woman's compassion can be easily taken advantage of. In today's episode, we'll dive deep into 5 topics single moms and many other women are being manipulated on during the presidential elections. Learn truth about... which candidate let a domestic violent offender out of jail early allowing …
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Welcome to Episode 42 of the Warrior Words podcast! October is Domestic Violence Awareness Month AND Breast Cancer Awareness Month. I WAS a victim of both and now I am a SURVIVOR. I am dedicating these five episodes in October to: #StompOutBreastCancer and #StompOutDomesticViolence It's the 4th week of October! In this week's Awareness episode, my …
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Mama, do you desperately want peace in your life? Do you wish there was a way to meditate that brought you closer to Jesus instead of down new age rabbit holes of Eastern spirituality? Do you desire a way to bring a calm reset to your day when things aren't going right or when you just need to breath for a minute? Join me in today's episode where I…
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Welcome to Episode 41 of the Warrior Words podcast! October is Domestic Violence Awareness Month AND Breast Cancer Awareness Month. I WAS a victim of both and now I am a SURVIVOR. I am dedicating these five episodes in October to: #StompOutBreastCancer and #StompOutDomesticViolence This week, we're talking about a long-term domestic violence relati…
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Christopher Columbus is often either sainted or demonized. Like most of us, he had good and bad traits. This episode takes an honest look at Christopher Columbus, explorer, man, and Catholic, and 5 lessons single moms - and others! - can learn from him today. If you like this episode, please share it and go to the show to leave a 5 star written rev…
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Welcome to Episode 40 of the Warrior Words podcast! October is Domestic Violence Awareness Month AND Breast Cancer Awareness Month. I WAS a victim of both and now I am a SURVIVOR. I am dedicating these five episodes in October to: #StompOutBreastCancer and #StompOutDomesticViolence This week, Gillian Lichota generously shared her incredible story o…
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I remember sitting in court and crying out to God at the injustices being done, not just by my ex, but by the judge too. Then I looked up and saw the words above the judge's head and knew the battle stretched far beyond the courtroom. In today's episode, I look back at the Battle of Lepanto and the victory of Christians who had long been victims of…
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Welcome to Episode 39 of the Warrior Words podcast! October is Domestic Violence Awareness Month AND Breast Cancer Awareness Month. I WAS a victim of both and now I am a SURVIVOR. I am dedicating these five episodes in October to: #StompOutBreastCancer and #StompOutDomesticViolence In this episode, I share some sobering statistics about both of the…
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The burden of a single parent can feel too much to bear alone, but God is the maker of all things seen and unseen. He does not leave you alone. He sends His messengers, Christ's Angels, to watch over you and your children. Today's episode dives into what Angels are and do just in time for our celebration of the Feast of the Archangels. Grab your fr…
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Welcome to Episode 38 of the Warrior Words podcast! Tanya Harris Roundy is an author, teacher, singer, actress, director, and more! In her life, she has experienced many losses and experiences of bullying - some in her childhood and others in her adult life. Trauma is a reality we all experience, not just once, but multiple times. The possibility o…
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Being a single parent can be a lonely experience, but that doesn't mean it has to be that way forever. You can make moves to eliminate loneliness, improve your state of mind, and grow from where you are now if you choose to! Join me today as I look into the unique loneliness single moms experience and what women of faith can do with that burdensome…
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Welcome to Episode 37 of the Warrior Words podcast! Nick's Prefontaine's parents were told that he would never walk or talk again. Well, he's a guest on the podcast, so at least half of that is not true. And I'm going to let him reveal in his own words what happened to the other half of that prognosis. Yes, sometimes doctors get it wrong. They are …
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My husband was in New York City at the World Trade Center on 9-11.Here's how that day affected our family and what happens when evil invades a Marriage and one parent crumbles. God Bless... Kerri The Battle of Emmitsburg, Gettysburg, & Saint Elizabeth Ann Seton Psalm 91 You who dwell in the shelter of the Most High, who abide in the shade of the Al…
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Welcome to Episode 36 of the Warrior Words podcast! This week, I'm acknowledging that we all can experience trauma through everyday occurrences. These traumas can cause us to feel some of the same ways, and ask some of the same questions, as those more intense traumas. Armor Up. Fight the Good Fight. Seek Beauty. Make Your Words Warrior Words. NEW …
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Single moms love their children. We want what is best for them even when we don't fully understand their desires and when what is best comes at great cost to us. We will do almost anything for our children. And our children will do almost anything to be loved and accepted, especially when they lack the safety of a positive strong biological father …
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Welcome to Episode 35 of the Warrior Words podcast! In this episode, I am airing an interview conducted by Dr. Carron Silva on the Forgiveness is For YOU podcast with yours truly! We discussed my forgiveness journey as it pertained to my marriage. She also asked me about my feelings of bitterness and resentment. I'm sure it is not surprising that t…
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It's been said, comparison is the thief of joy, but is that always true? Moms are infamous for comparing themselves to others and either feeling inferior or superior to peers. This is especially true for single moms who are filled with self doubt. In this episode learn to look at your comparisons using Galatians 5 below. God Bless... Kerri Works of…
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Welcome to Episode 34 of the Warrior Words podcast! This is Part Two of a 2-part series. Here is Part One. In Part Two, Lauren Burns and I discuss what her life was like once she returned to her family in the United States; including the extreme measures they had to take. We also talk a bit about the made-for-TV movie - Desperate Rescue - that was …
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I admit it! I put in long hours yesterday and today, but the episode I had in my head and heart just wasn't coming out the way I wanted them too. I wanted to give up. In this short episode, I'll show you how I laugh my way through exhaustion and the temptation to quit or go back on my commitment to my listeners, myself, and my God in order to consi…
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Welcome to Episode 33 of the Warrior Words podcast! This is Part One of a 2-part series. In this episode, my guest, Lauren Burns, and I talk about her abduction by a family member. And if that wasn't scary enough for a child, she was taken out of the country where she was born and placed into an entirely new culture where things were very different…
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Does God want you to be happy? On August 15th, Catholics celebrate the Feast of the Assumption making this a perfect time to look at what Mary's life can teach about finding happiness here on Earth. God Bless... Kerri Next Steps: 1. 10 Questions Every Woman Should Ask - Click for your FREE eBook 2. Sign up for your best coaching plan here. A NEW sm…
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Welcome to Episode 32 of the Warrior Words podcast! Lauren's story is difficult and wonderful, fearful and hope-filled, and full of battles and surrender. She shares how she walked through one of the most horrendous times in her life while simultaneously trying to figure out how to enjoy one of the most blessed. Learn more about Lauren: Website: ht…
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The Olympics are almost over and most athletes will go home empty-handed. Knowing how to find joy in the struggle when winning isn't guaranteed and where your worth comes from can help you attain the only gold that counts! God Bless... Kerri Next Steps: 1. 10 Questions Every Woman Should Ask - Click for your FREE eBook 2. Sign up for your best coac…
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Welcome to Episode 31 of the Warrior Words podcast! NOTE: I misstated the title of Tasha's book in my conclusion. The correct title is "Miss Me, Always" - please forgive me, Tasha. This story is one of strength and persistence. But it is also one of darkness, advocating for oneself, and love. Tasha is generous with her story which contains many cha…
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It's hard to believe we are halfway through summer already! Five weeks ago I spoke of the importance of setting summer goals. You can find that episode, The Importance of Goal Setting, here. Using a midpoint check in to determine whether you are exceeding, falling behind, or right on track in your goal setting is invaluable. It helps keep you accou…
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Welcome to Episode 30 of the Warrior Words podcast! Have you ever struggled with your weight? What about body image? And has either negatively impacted you and your life? My guest, Brandice, began this struggle at age 14, and I'm sure many of us can relate in some way. What would you have done - or maybe, what did you do - when faced with a conditi…
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Of the episodes I've released so far, this one hits closest to my heart. Montana is an incredible young woman who has gone through more trauma than anyone I have ever met personally. And she's overcoming beautifully! Listen to Montana's story and be inspired! Let nothing stop you from becoming who God is creating you to be!!! Please add Montana and…
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Welcome to Episode 29 of the Warrior Words podcast! I'm sure many listeners can answer this question: What is it like to grow up in a dysfunctional home? While all of our specific circumstances will be different, many of us know what this feels like. The next question is: How did/do we respond? What happens when we leave our dysfunctional home and …
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Jesus says: love your enemies and pray for those who persecute you. How can you do that when your enemy still wants to hurt you or still causes pain for you and your children? After the attempted assassination of President Trump, I have been thinking of how much our country needs to learn to love, even our enemies. We cannot do much to influence th…
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Welcome to Episode 28 of the Warrior Words podcast! What is the definition of a "real" relationship? Does an online friendship meet the requirements of your definition? My guest, Tonya Kubo, faced a medical emergency in a strange town with no one she knew nearby. Should she trust two strangers from the internet? Listen to her story and think about …
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This week's heat sent me running to the theater, and I couldn't have picked a better, more inspiring movie than Sound of Hope. I started this episode thinking of 3 lessons single moms could learn from this movie but quickly came up with many more! Listen to the end for my bonus lesson (lesson #4) and then shoot me an email telling me what you thoug…
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Welcome to Episode 27 of the Warrior Words podcast! A little while ago, I was honored when Dr. Lisa Hartwell invited me to be a guest on the Anxiety Ease Podcast. We had an interesting conversation about the ways high-functioning anxiety has played a role in my traumas and how I worked through them. Sometimes helpful; other times, not-so-much. You …
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This bonus episode in honor of Independence Day brings the prayer that helped protect our Founding Fathers against evil and injustice to single moms. Listen and meditate on the verses here and know, just as King David and our Founding Fathers, you, my dear, sweet, strong, beautiful Beloved Mama do not battle alone. Download and save this episode. T…
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This Independence Day, when the world greatly needs heroes, single moms can find inspiration in America's Founding Fathers. Whether you are a history buff or a single mom, you will find something interesting in this episode! If you are interested in learning more, email Kerri@SingleMomSmiling.com about the Constitution Alive Class Kerri will be hos…
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Welcome to Episode 26 of the Warrior Words podcast! Does God Forgive Abortion? That is the heart of this week's episode. Brittany Poppe and I agree that this is a question that weighs heavily on many women's minds after their abortions. And it's a question that may lead many of those women to stay in their shame and guilt feelings and not seek help…
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Single moms have so much on their plates. It's easy to want to just flop in the hazy, lazy of summer, but to really enjoy the season, your family, and yourself, set positive goals. Don't look back in August and wish you had made the most of this summer! Learn why you need to set summer goals today! God Bless You Beloved Mama & Keep Smiling... Kerri…
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Welcome to Episode 25 of the Warrior Words podcast! In this episode, my guest, Paulette Ren, shares her stories of hope she both experienced and created with her husband - before, during, and after a devasting diagnosis. She shares the lessons she learned through her marriage and devotion to her husband; the most important one involving acceptance.…
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Last week I launched Single Mom Smiling. I had so many fears about launching my new podcast. These fears held me back. In this episode, I get real about what holds single moms back from going after what they want. After listening to the show (and leaving a written 5 star review!) shoot me an email and tell me what you want from life and what holds …
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Welcome to Episode 24 of the Warrior Words podcast! This week, I basically turn the mic over to Paige McLemore. Her story is powerful and one I didn't want to interrupt too much. What she has experienced and chosen to do with that experience is a testament to the power of the Holy Spirit. It's a difficult story, but one where redemption and grace e…
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Father's Day can be tough on single moms. As much as you try to be both mother and father to you child, you can never be two people. A father and mother have unique and irreplaceable roles in the life of a child and in the family home. In today's episode, you will find insight on how children view their fathers and help in seeing the value in being…
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How often do you shrug something off as, "It is what it is" or something similar? Do you believe you are locked into a certain result or do you believe in your ability to change your outcomes? In today's podcast, I explain the difference between a fixed and growth mindset and some of how it applies to single moms. I hope you enjoy the show. In the …
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Do you struggle with the idea that you are lovable? Does your husband's rejection cut to your core? Did he tell you he doesn't love you anymore or that he never loved you? In this episode, I discuss why that's on him and ask you to open yourself up to the possibility that you are lovable. If you are struggling with feeling Loved, fill out the form …
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The Christian world seems to be in a crisis of faith. I think this is less a crisis of believing in God, Himself, than it is believing in God's Supernatural presence in our lives. We view Him as a far away, vague, detached concept, rather than as a present, solid, active, Loving influence in our lives. This means we also fail to realize the battles…
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It seems the story of a single mom would begin at the point her relationship ended, but it always begins much sooner. My story didn't begin that Mother's Day when my husband suddenly announced he was leaving me 5 months pregnant with our 5th little boy. With God's Grace, it won't end there either! If you are struggling to see how God is rewriting y…
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