Experience Colorado's Premier Rock Station In A Whole New Way. Travel Back And Forth Through Time With Interviews, Events, Bits, And Air Checks From KILO's 40+ Years Of Rocking.
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At KILO, we transcend the role of a traditional education company. Our team comprises three seasoned coaches and one dedicated enthusiast, all united by a commitment to excellence in strength training program design. We are dedicated to empowering coaches with the knowledge and tools necessary for professional growth. Our mission is to deliver optimized systems that streamline programming, enhance decision-making, and ultimately achieve superior client outcomes. Between 2 Racks will serve as ...
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Stories. https://linktr.ee/sostkilo
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Host DMac Uno, KStanLee & Ra-Z speak on random topics with guest as we help navigates different aspects of life in this world we call earth-----Soundtrack By Kilo Keyz On The Track
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A podcast about the always moving rock and alternative music scene. We bring you weekly music news, interviews, and more. Produced by the crew at KRXP-FM in Colorado Springs. - https://www.facebook.com/x1039radio
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I just doing me bro I'm scuffed asf
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all things WWE!!
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INDIAN WAY OF LIVING LIFE. YOGA, HAPPINESS, HEALTH, SELF IMPROVEMENT, SPIRITUALITY, RESPECT, HELPING THE WORLD.
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Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in ...
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A weekly radio show of new, exciting and rare releases from around the world. Specializing in Deep, Funky, Light Tropical and Jackin' UK House. This show does not disappoint!
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Podcast by KiLo
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Welcome to the Kilo The Kid podcast, Nutrition, Dreams, Goals, Fitness, MindPower, & SelfMastery
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Politics, philosophy, tech reviews, photography, writing, and general observations.
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Giving out the best information on Health and Nutrition. Advanced Sports Nutritionist 🍕 Licensed Commercial Pilot ✈️ Certified Personal Trainer 💪🏻 Checkout Health By Kilo on Instagram and Youtube ASAP! 🔥 #HealthByKilo #KabirGrover
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10-minute weekly podcasts about the often bizarre experiences of a British expat in Greece
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Super Fan Rachel and First Time Watcher Matt make their way episode by episode through the groundbreaking 1990's Canadian vampire cop television show, Forever Knight.
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The Kilo Loco Show is a podcast about topics in development, content creation, and entrepreneurship. The host, Kilo Loco, works in all three of these areas and use's this show as a creative outlet for relevant topics. Support this podcast: https://podcasters.spotify.com/pod/show/kiloloco/support
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Welcome to the Kilos Kaibigan Show podcast, where amazing things happen.
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Three women with different backgrounds and stages in their lives coming together discussing love in its entirety. From unconditional love, self love and even heartbreak, we share our stories in a hope of giving hope to others on their own personal quest to find their own love.
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The network that brought you "Come in 81 Kilo: A Forever Knight Podcast" brings you an episode by episode rewatch of the Canadian sci-fi classic - Lexx. Listen to Matt and Rachel's unique blend of wit and wisdom as we tackle this delightfully weird TV show.
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Caffeine and Kilos presents Gas Station Cappuccino, a podcast about life, fitness, business, and more! Hosted by Dean Saddoris and Danny Lehr, Gas Station Cappuccino covers everyday conversations about Olympic weightlifting, CrossFit, powerlifting, and growing a business in the fitness industry. Please contact us at podcast@caffeineandkilos.com with any questions or requests. #caffeineandkilos #gasstationcappuccino #gscap
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In 2016, playwright Sarah Peters walked the Camino de Santiago, an 800-kilometre hike across Northern Spain that has been travelled by pilgrims for centuries. She went to discover the stories of other adventurers - but she also had to confront her own. Drawn from encounters with real people walking ‘The Way’, Blister explores what happens when daily life is reduced to a 10 kilo pack, a pair of boots, and a series of yellow arrows pointing you in the right direction…most of the time. http://w ...
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Weekends with Luke Grant, 9am to 1pm every Saturday and Sunday on 2GB.
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Join us weekly podcast for honest, unbothered, unfiltered opinions on news, pop culture, politics, and everything in between. The 680 Podcast is a therapy session for 5 friends (TEDDYTAUGHTYOU, LAI, KILO, CHUCKY and ANDREW MORECASH) trying to adjust to life and come to a understanding of different perspectives . The 680 Podcast is published every week on iTunes and Spotify.
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A new podcast series from HVW8, exploring the relationship between art and music. Featuring interviews with Calmatic, DJ Ross One, Charlie Ahearn, Eric Elms, Steven Traylor, Lisa Leone, Peter Beste & Kilo Kish. Hosted on Acast. See acast.com/privacy for more information.
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Vivifier Records is a London (UK) based independent music label, radio show and artist management company. Deep V Records, Destination V, V Records and V TRAX are sub-labels of Vivifier Records, launched to divide the different tastes and genres we represent under the "electronic music umbrella"
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The Broken Dove Podcast analyzes what makes Olympic athletes, comedians, writers, and creatives great. Season One delves into the breakthroughs we have in our respective fields when we destigmatize mental health and move past the roadblocks within our minds. Sponsored by kilo. Support this podcast: https://podcasters.spotify.com/pod/show/stop-the-stigma/support
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Jamie MacDonald, the comedian you might know better as That Funny Blind Guy, found out that during lockdown the devil does not, it turns out, make work for idle hands; he makes pies and pints. In the first eight weeks of the coronavirus crisis lockdown in the UK, Jamie ate and drank heartily and put on 10 kilograms. His mental health might have suffered too, but he was too drunk to notice. Deciding enough was enough, he enlisted the help of Fran and John of FSR Personal Training to get back ...
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Shaikh belongs to the Indian city of Hyderabad and attended his early education from Jamiah Mohammadiah Mansoora Malegaon, from where he attained his degree in Aalamiat and Fadheelat. Thereafter, Shaikh joined the renowned Islamic University of Madinah, and graduated from the Faculty of Shariah. Shaikh has been heavily involved in Dawah work in Saudi Arabia and working with Maktab Al-Jaaliat (Kilo 14), also known as Sharq Jeddah. Shaikh has excellent experience in Dawah and has been impartin ...
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The Learn As You GROW ShoW With Rapper / Music Producer M-I-Corleone + "Incorrectly Facilitated"
Michael Curran aka M-I-Corleone @BeatsByTheKilo Kontent By The Kilo Podcasts
There's no manual for how to live life, at least not for people like Host Michael Curran. Rapper / Music Producer M-i-Corleone tells you his story of LEARNING to LIVE and GROW. Listen to his story of being locked up for most of his teens and early 20s, addiction, homelessness etc., and how MUSIC kept him going through it all. New Episodes Tuesday Thursday ! SUBSCRIBE FOR "Incorrectly " A BONUS SHOW Every Other SATURDAY+ More Exclusive Content! (It Cost Time And Money To CREATE This! ALL DONA ...
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Welcome to Hey Sugar podcast. A podcast geared for busy women who want to lose fat without dieting and create a sustainable lifestyle. Here I will discuss sustainable practices you can apply to your lifestyle to live your best life. I will empower you to live your best life by dispelling myths, showing you that creating a sustainable lifestyle is doable and should not be complicated. I'll empower you to live in freedom by sharing common sense life advice. There will be varying guest speakers ...
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Children are full of curiosity and questions about the world. Each Friday, join Molly Oldfield, write of the weekly kids quiz in the Guardian each Saturday, the original QI elf and author and host of Everything Under The Sun (both the book and podcast) as she answers questions sent in by children around the world with the help of experts including Neil Gaiman, Heston Blumenthal, Grayson Perry, Lauren Child, Richard Branson and Sophie Dahl to the fish curators at the Natural History Museum. I ...
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Podcast by Alain Indria
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In your face med allt å inget!
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The Indian Silicon Valley Podcast is a series of intricate conversations with Founders, Investors and Domain Experts from India's flourishing startup ecosystem, with the hope to decode the learnings from building legendary institutions. The mission of this Podcast is to democratise the knowledge to building a truly spectacular Company! Stay Tuned for an Episode each Sunday as your Host - Jivraj Singh Sachar brings to your some phenomenal conversations! Feel Free to Reach Out - jivrajsinghsac ...
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Why We Fly is a General Aviation podcast sharing pilot stories that illustrate the reasons behind why we choose to fly airplanes. We hope to share the adventure, excitement, and incredible experiences of flying. The goal is to entertain pilots and more importantly to inspire potential pilots to learn more about flying and hopefully one day become pilots themselves. Almost anyone can fly. We are here to share the Why.
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Aired lessons of EsP Learning Area through DANHS Radio
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In this podcast, I’ll be sharing thoughts, stories and content for English and Portuguese listening practise.
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Kimberly Coulter and her co-host Gabby discuss the truth about mental health in America as they attempt to tear down myths, shed a light on misconceptions, and have fun in the process. New episodes every Wednesday, brought to you by Culttture.com.
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The first Dutch podcasting network
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The talking with Apples podcast is all about mobile development and inviting community members to come and chat about cool things happening in the mobile space. We will be covering Android, iOS, Machine Learning for Mobile and evening backend technologies used to power mobile apps. The show is hosted my Peter-John Welcome.
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The Sir Classic Show is a Vodcast and podcast media platform delivering celebrity topics, entertainment and news.
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The podcast that demands it be kept 100 at all times. Hosted by Zoe Tha Roasta & Myisha Pooh Produced by AlDroMedia Support this podcast: https://podcasters.spotify.com/pod/show/hostiletakeoverpresents/support
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Welcome to The Body Velocity Show, where we take our health and fitness content, information, and advice, and cram it in to a value-packed 20 minute podcast to help you take one more step towards your dream body.
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Radio without rules. Official podcast of Gnar Couch. www.gnarcouch.com @gnarcouch A bunch of random shit that pops in our heads, a little bit of mountain bike chat (sometimes), not your average interviews, and incoherent analysis of all things. If laughing isn’t your thing, we aren’t for you.
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The Creators Head Space Podcast is all about creators. We will have interviews with creators from TikTok, YouTube, OF, All types of artist and many other forms of creators. Something for everyone. We will talk to them about how they got started on content creation, what is some funny stories they can tell us and get tips and tricks to help new content creators get started.
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It’s no secret that attaining your ideal weight can be difficult, but it’s not impossible given you have the right tools. Leading Australian Nutritionists and dietitians, Susie Burrell and Leanne Ward have co-authored a new book called ‘Rest, Nourish, Burn’, which teaches readers about the psychology underpinning their eating habits and relationshi…
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Fresh Off A Rare Long Weekend, The PA Band Plush Rolls Into The KILO Studio For The First Time. Besides Pulling Off 2 KILLER Acoustic Jams, The Ladies Talk About The New EP "Find The Beautiful", And Tell The Twisted Tale Of The Haunted Doll They Bought At An Arizona Good Will And Abandoned At A Truck Stop Somewhere In Colorado. Sid Black Hosts. Off…
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The Mighty Return Ta Strange Support the showBy DMac Uno, K-StanLee, Ra-z, Kilo Keyz On The Track
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Two-A-Day Training: Maximizing Efficiency and Avoiding Pitfalls
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Send us a text In this episode of Between 2 Racks, we delve into the intricacies of two-a-day training for optimal performance in strength, hypertrophy, fat loss, and power. Our discussion includes essential topics such as periodization strategies, effective training splits, and program design tips to help you get the most out of your two-a-day ses…
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Weekends with Luke Grant - Sunday, 22th of September
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Listen to the full show podcast for Sunday, 22th of September. Listen Live Saturday-Sunday from 9.00am - 1.00pm on 2GB. See omnystudio.com/listener for privacy information.By 2GB
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How the Coalition are pushing for cheaper beers
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The Coalition are considering taking a policy to the next election which would see beer become cheaper. It comes as publicans warn the skyrocketing cost of a schooner is pushing Australians to drink in unregulated environments, including at home, driving up the risk of bad behaviour. Luke Grant chats to Nationals Leader David Littleproud to find ou…
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Director of the Centre for Youth Policy at the Menzies Research Centre and former Liberal candidate for Balmain, Freya Leach joins Luke Grant to discuss the major issues of the week. Listen Live Saturday-Sunday from 9.00am - 1.00pm on 2GB. See omnystudio.com/listener for privacy information.By 2GB
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Vivifier Sessions [Episode #280 Chris Cullen Guest Mix] Presented by Elysia 22/09/24
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It's time for a fresh episode of #vivifiersessions with brand new features and brand new music presented by Elysia 📻🙌Today we have Demetri dropping some serious heat with a 30-minute guest mix. Expect to hear some awesome tunes.Vivifier Sessions; Fresh selections every week of the hottest house tunes from around the globe. Available on YouTube, iTu…
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Weekends with Luke Grant - Saturday, 21th of September
2:21:45
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Listen to the full show podcast for Saturday, 21th of September. Listen Live Saturday-Sunday from 9.00am - 1.00pm on 2GB. See omnystudio.com/listener for privacy information.By 2GB
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What do the explosions of Hezbollah's pagers and walkie talkies tell us about the future of war?
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At least 32 people, including two children, were killed and thousands more injured, many seriously, after communication devices, some used by the armed group Hezbollah, dramatically exploded across Lebanon on Tuesday and Wednesday. The explosions deepened unease in Lebanese society, coming a day after the apparently similar and highly sophisticated…
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The week in Canberra with The Daily Telegraph’s National Political Editor Clare Armstrong
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National Political Editor of The Daily Telegraph, Clare Armstrong, joins Luke Grant to dissect the biggest stories in federal politics of the past week. Listen Live Saturday-Sunday from 9.00am - 1.00pm on 2GB. See omnystudio.com/listener for privacy information.By 2GB
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Rapid Fire Q&A: From TUT to Fat Loss Strategies to Mobility
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Send us a text In this installment of Rapid Fire, the KILO Crew dives into the significance of eccentric training and its role in strength training longevity. We discuss Time Under Tension (TUT) and the 1RM Continuum, highlighting their importance in program design. The Crew then explores fat loss strategies across all experience levels—novice, int…
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Season 3 | Friday, September 20th | Crowley Interviews Ernie Hudson
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Crowley got to meet one of his heroes when Ghostbuster Ernie Hudson stopped by the studio ahead of the Colorado Springs Comic-Con! Hear his thoughts on The Crow remake, his range of performances, and hear Crowley fanboying!By KILO-FM and KRXP-FM
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Vivifier Sessions [Episode #279 Demetri Guest Mix] Presented by Elysia 16/09/24
1:00:32
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It's time for a fresh episode of #vivifiersessions with brand new features and brand new music presented by Elysia 📻🙌Today we have Demetri dropping some serious heat with a 30-minute guest mix. Expect to hear some awesome tunes.Vivifier Sessions; Fresh selections every week of the hottest house tunes from around the globe. Available on YouTube, iTu…
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Weekends with Bill Woods - Sunday, 15th of September
2:28:26
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Sydneysiders will have a new way to get to Europe by the end of the year, with a new airline flying directly from the city to tourist hotspots for the first time. Turkish Airlines will fly from Sydney to Istanbul four times a week via Kuala Lumpur from December 5. Turkey is considered one of Europe’s hidden gems: full of history, breathtaking lands…
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Will China reverse the ban on Australian lobsters?
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Australian rock lobster fishermen are growing increasingly frustrated and uncertain about lingering Chinese government trade restrictions, months after the federal government declared they were “very confident” the restrictions were on the brink of ending. In late 2020, China's customs agency blocked live rock lobsters from Australia – citing exces…
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Kenyan athlete Brimin Misoi and Ethiopian star Workenesh Gurmesa ran the fastest ever marathons in Australia in the Sydney Marathon this morning. A record field of 25,000 runners hit the streets from 6am, and after starting at North Sydney Oval, crossed Sydney Harbour Bridge and then wound through the city and eastern suburbs before finishing at th…
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Greens lose in Inner City Seats - Local Government Election Wrap
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Clover Moore has won an historic 6th term as Sydney Mayor, and The Greens have performed worse than expected in a number of inner city seats, in a unique set of Local Government elections yesterday. Eight councils didn’t field a single Liberal Party Candidate, due to an administrative failure by the party’s state executive to nominate candidates by…
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The Political Editor of the Australian Financial Review, Phil Coorey, joins Bill Woods to discuss the major issues of the week. You can find more of Phil Coorey's articles for the Australian Finacial Review here. Listen Live Saturday-Sunday from 9.00am - 1.00pm on 2GB. See omnystudio.com/listener for privacy information.…
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Weekends with Luke Grant - Saturday, 14th of September
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Grab the smelling salt (and don't forget the pickle juice)... because each week Luke Grant chats with Craig Bennett OAM, to get his inimitable insights into the life and times of celebrities past and present. This week Craig delves into the life and times of the Hollywood Queen turned real life royal, Grace Kelly. Listen Live Saturday-Sunday from 9…
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The Treasury of Common Sense with Leith Van Onselen and Luke Grant
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Chief Economist at the MB Fund and MB Super, Leith Van Onselen joins Luke Grant every week to give his no-nonsense and common sense opinions on everything happening in the economy. This week he comments on how high immigration is continuing to obliterate Labor's forecasts and the potential for high-rise slums to define Sydney’s property future. Lis…
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When, where and how to vote in your Local Government Election
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Millions across the state will be heading to the polls today, in what has been one of the most dramatic lead ups to a local government election in living memory. The failure of the Liberal Party state executive to nominate around 140 candidates has left the party in disarray, with eight councils not having a single Lib on the ballot today. There ar…
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“Not at liberty to tell you” - Chris Bowen in the dark as to the exact costings of the renewable transition
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Documents uncovered through a Freedom of Information request have revealed that the Australian Energy Market Operator (AEMO) declined to give the Department of Climate Change, Energy, Environment and Water (DCEEW) information about the cost of the carbon budgets imposed on the Integrated System Plan (ISP). AEMO acknowledged the calculations had bee…
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The week in Canberra with The Australian's Political Editor Simon Benson
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Political Editor of The Australian, Simon Benson, joins Luke Grant to dissect the biggest stories in federal politics of the past week. Listen Live Saturday-Sunday from 9.00am - 1.00pm on 2GB. See omnystudio.com/listener for privacy information.By 2GB
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Transform Your Health: Powerful Remedies for Anxiety, Chronic Illness, and Nervous System Balance | Dr. Tyler Jean
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Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB In this episode of Toxic Free with KB, Dr. Tyler Jean shares his transformative journey into holistic health and wellness. As a former PAC-12 Division I swimmer, Dr. Jean opens up about the power of aligning with natural rhythms, biohacking, and the healing benefits of whole foods, …
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Season 3 | Friday, September 13th| Aubrey Interviews Michael Marcagi
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Hang out with Aubrey and Michael Marcagi and take a deep dive into his music! He details what tour is like alongside his friends and gives a behind the scenes look at his music! He also performs two acoustic songs for us too!By KILO-FM and KRXP-FM
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#145 Why do some countries have wars? With Lord Alf Dubs. Why are baby animals so cute? How did chicken pox get it's name?
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Welcome to Episode #145 of Everything Under the Sun! This week, we're answering some intriguing questions! First, we'll explore why some countries have wars, with insights from our special guest, Lord Alf Dubs—a politician and former refugee with a powerful perspective on conflict and peace. We'll also learn what makes baby animals so irresistibly …
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How Yvonne Transformed Her Life: Achieving Mental & Food Freedom, Losing over 50Kgs, while Staying Healthy
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Do you feel like losing weight and keeping it off is impossible? Have you tried every diet and still can't seem to find something that works for you? Meet Yvonne! She lost over 50 kilos (100 pounds) and has kept it off for 4 years. In this podcast, she shares how she did it without quick fixes or fad diets. Yvonne's story will inspire you to see wh…
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Modified Strongman Conditioning: From Yoke to Torso Rotations to Bunny Hops
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Send us a text In this episode, "Modified Strongman Conditioning: From Yoke to Torso Rotations to Bunny Hops," we explore the significance of modified strongman exercises in "expressing your jackedness" and diversifying training modalities. We delve into over 20 exercises, discussing their benefits and practical applications. Additionally, we empha…
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Weekends with Luke Grant - Sunday, 8th of September
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Is sleeping in on Weekends good for your health?
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A European study of more than 90,000 people showed that those who had the most catch-up sleep on weekends had a nearly 20 per cent lower risk of developing heart disease than those who slept-in less. The findings — presented at the European Society of Cardiology (ESC) Congress last week — is set to gladden the hearts of weekend snoozers. Luke Grant…
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“It’s a joke” - Government rejects important consumer protections in Aviation White Paper
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The Labor government will not introduce a European Union-style scheme to compensate airline passengers for disruptions and delays despite public outcry and calls from the competition regulator after chronic poor performance by Qantas last year. European airlines must compensate passengers when their flight is delayed or cancelled, or if they were d…
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Class Action beckons for potentially carcinogenic popular medications
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Over-the-counter medications for heartburn, reflux and morning sickness are at the centre of a class action investigation over alleged links to stomach cancer and kidney damage that could involve an estimated 100,000 Australians. Patients who have used proton pump inhibitors (PPIs) to treat digestive issues, and subsequently developed gastric cance…
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The Deputy Executive Director at the Institute of Public Affairs, Daniel Wild, joins Luke Grant to discuss the major issues of the week. To find out more about The Institute of Public Affairs, you can find thier website here. Listen Live Saturday-Sunday from 9.00am - 1.00pm on 2GB. See omnystudio.com/listener for privacy information.…
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Weekends with Luke Grant - Saturday, 7th of September
2:19:59
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Grab the smelling salt... because each week Luke Grant chats with Craig Bennett OAM, to get his inimitable insights into the life and times of celebrities past and present. This week Craig delves into the life and times of one of the great film stars of all time, the one and only Burt Reynolds. Listen Live Saturday-Sunday from 9.00am - 1.00pm on 2G…
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Weather expert explains why the BOM’s Spring Forecast is wrong
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The BOM has released their Spring Forecast for 204, predicting warmer than usual Spring temperatures in NSW and the ACT and increased chances of above average rainfall. Research Director at Hayden Walker Weather, challenges these claims, saying the Bureau is making an each way bet with its forecast. Listen to Luke Grant’s chat with Hayden to find o…
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The Treasury of Common Sense with Leith Van Onselen and Luke Grant
10:54
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Chief Economist at the MB Fund and MB Super, Leith Van Onselen joins Luke Grant every week to give his no-nonsense and common sense opinions on everything happening in the economy. This week he comments on Australia’s per capita household recession, how opinion polls now have the federal government and opposition neck and neck and the crazy plan to…
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Farmers slam Matt Kean’s plan to stop Australians eating beef and lamb
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Farmers are fuming after The Climate Change Authority, chaired by Matt Kean, released a report suggesting Australians should eat less red meat to help reduce greenhouse gas emissions. It also says an area the size of Belgium will need to be converted to forest on prime agricultural land to offset emissions, which farmers say would cripple the $86 b…
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The week in Canberra with The Australian's National Editor Dennis Shanahan
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National Editor of The Australian, Dennis Shanahan, joins Luke Grant to dissect the biggest stories in federal politics of the past week. Listen Live Saturday-Sunday from 9.00am - 1.00pm on 2GB. See omnystudio.com/listener for privacy information.By 2GB
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There’s no doubt the criteria for what makes a good Dad in 2024 is very different to what was in decades gone by. In honour of Fathers Day, Luke Grant chats with Dads4Kids CEO, Warwick Marsh to find out how you can be the best Dad you can be. Listen Live Saturday-Sunday from 9.00am - 1.00pm on 2GB. See omnystudio.com/listener for privacy informatio…
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Season 3 | Friday, September 9th| Willy Will Interviews Vaden Todd Lewis of the Toadies
11:53
11:53
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Drop in and hang with Willy Will as he talks with Vaden Todd Lewis of the Toadies as they talk Possum Kingdom, New Music and the Cave Man Music Festival.By KILO-FM and KRXP-FM
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Vivifier Sessions [Episode #278] Presented by Elysia 06/09/24
1:00:38
1:00:38
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It's time for a fresh episode of #vivifiersessions with brand new features and brand new music presented by Elysia 📻🙌Today we have Diego Antoine dropping some serious heat with a 30-minute guest mix. Expect to hear some awesome tunes.Vivifier Sessions; Fresh selections every week of the hottest house tunes from around the globe. Available on YouTub…
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#144: Bee stings, colours, and maths with Chris Haughton
15:12
15:12
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Welcome to Episode #144 of Everything Under the Sun! This week Molly answers a fabulous question from Mollie about bees and their stingers, and another brilliant question from David about why we see light as colour. Bestselling and beloved children's author Chris Haughton answers a wonderful question from Brooklynne about when we started doing math…
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How Dorcas Transformed Her Mindset to Achieve the Body She Always Desired...
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Some stories will need to be heard in their entirety so that you can grasp the full breath of a transformed life. Such is the story of Dorcas, (IG @dorcasnyawira ) who worked hard to change her life. Her journey was not linear by any stretch of the imagination But what was great is that she never gave up on herself and sort to dig deeper to figure …
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