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Get Unruly

Kim Bolourtchi

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In Get Unruly, Kim Bolourtchi tells it like it is and doesn't hold back, offering insight and solutions to close the gap between the potential you are realizing and that which is yet to be claimed. "Straight talk from a wickedly smart and intuitive truth-teller." "Always on point, and immediately helpful." "Kim is direct - yet so genuine and real that she can navigate the hardest topics with tact and ease, and teach us to do the same."
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Do you tune out your significant other when you are tired? Do you wonder why your partner rarely seems to hear what you actually said? Do you get SO frustrated that they have time for stupid cat videos but not a 5 minute conversation with you? If you ever wonder why listening to each other is so freaking difficult... this episode is for you. In thi…
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We are told to be authentic and confident, but to go ahead and "fake it til you make it" if needed. Although widely accepted and even catchy to say, "fake it til you make it" is actually terrible advice, undermining the very things it is supposed to help you achieve. In this week's fiery episode, Kim and Ray hotly debate exactly why it is so damagi…
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With one month left until college graduation, senior Samantha Bolourtchi gets real about how she's feeling. In this vulnerable and honest conversation, Sam speaks truth about her college experience interrupted by the pandemic, and the ways it has shaped her. Unrehearsed and barely edited, this is one of my favorite conversations to date.…
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85% of us walk around feeling, at some point or another, like we can't show the world who we truly are. For a long time, I was part of that statistic, while in complete denial about the toll it was taking. The reason we feel the need to hide parts of ourselves, and the solution, are not what you think. Listen in as Kim and Ray get real, and talk ca…
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Have you ever said something clearly- and had someone react in a way that leaves you baffled and confused? You might have wondered just HOW they could be so clueless. You wouldn't be alone. And.... it might not be a them issue at all. In the humorous (and personal) premiere of Season 4 of Boldly Stated, Ray and I unpack miscommunication, at work an…
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We've all had those moments when your mind goes blank under pressure. You start to panic- trying to recall what you were thinking about, or what you were going to say or do next. The harder you think about it, grasping for recollection, the worse it gets. What if there was something you could do to regroup and calm down in that moment that didn't i…
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If you believe that your life will really improve once you achieve work-life balance, you need to hear this week's Boldly Stated episode. Whether you are running yourself in circles trying to find it, or holding it up as the ultimate goal, you need to know the truth. Work-life balance isn't a real thing. Doesn't exist. Can't be achieved. Listen in …
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Have you ever wondered why so many people are hungry in a country that has an abundance of food, or examined your own beliefs about who deserves to be fed and who doesn't? My conversation this week with Tracey Selingo, Founder of Fork Over Love, is bound to open your eyes and hopefully, your heart. Since its inception on January 8, 2021, Fork Over …
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What if a decision you believe has nothing to do with you turns out to impact the person you love most in the world? This conversation with Dr. Heather Kort will change the way you drive your car home today, and open your eyes to our interconnectedness in this moment- whether we like it or not. A must listen from beginning to end. Listen to your fa…
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We are supposed to be on a break between seasons of Boldly Stated. But, I couldn't pass up the chance to have this powerful conversation, and I definitely couldn't wait to share it with you. In one of my favorite episodes of all time, Sam, Nick, and Zoe share their unfiltered perspectives on navigating the "pandemic" school year as students and you…
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Politeness is highly valued in American culture, and for generations, children have been taught to be polite at all costs. What happens, though, when research reveals a direct connection between politeness and sexual assault? This episode will make you question our cultural priorities, and the ways we instill fundamental values. CAUTION: This episo…
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In the midst of a crisis, a private citizen forms a non-profit that has served over 1500 meals in its first 3 weeks. An elected official chooses to hop on a plane to the Ritz in Cancun. Having a duty to serve doesn't mean you will, and an absence of one doesn't mean you won't. In fact, the title has nothing to do with it. Listen in to this week's e…
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If you have ever had an idea- but didn't pursue it because you didn't know how to make it happen- you MUST hear this story. Tracey Selingo, founder of Fork Over Love, shares how her idea to support restaurants struggling in the pandemic and feed the hungry in her community has resulted in 1100 meals being served just 6 weeks after organizing- and t…
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Deanna Dikeman started taking pictures of her parents' waving goodbye from their driveway in Iowa in 1991. What started as simply "a picture" has turned into a body of deeply impactful work that gently encourages us to capture the moments that matter. Deanna's photos have been showcased by Eren Orbey in the New Yorker magazine, and will be the subj…
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Josef Scherer is not your typical dog trainer. He specializes in working with aggressive dogs, and he has the scars to prove it. In our conversation, Josef reveals why he risks his own safety to train dogs that bite, and shares stories that will both shock you, and fill you with gratitude. You can reach him at: josef@topdog.com…
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Have you ever been really desperate to be positively judged? You want to prove that you are worthy, and you are certain that will happen through recognition and approval. You are probably willing to do whatever it takes- if someone will just tell you exactly what that is. The truth is that chasing approval will not land you anywhere good. This week…
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Last week, I allowed a class discussion to go off the rails. I didn't mean for it to happen- but it's amazing how quickly things can deteriorate when emotions are involved. And let's be honest- right now- EMOTIONS ARE INVOLVED! In this week's episode, learn what I did wrong, and 5 steps to position yourself for a really great conversation with ....…
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Are you noticing that your old ways of dealing with stress and anxiety are simply NOT WORKING right now? If you feel a bit like hitting your head on a brick wall- my friend Jill Farmer is here at the perfect time. In this week's episode, Jill shares 3 proven strategies for staying steady even as the world feels increasingly chaotic - and- she assur…
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I used to think that healing required "special" gifts and powers; that certain people were chosen and the rest of us were destined to be, well, basic. So imagine my shock when I learned that was a total fucking lie. In this week's episode, Tracey Selingo tells the truth about healing... and explains how you, yes you, have the power to heal yourself…
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You probably don't know you are doing it. You don't realize it is hurtful. I wonder, if you knew how much damage our communication blind spots are causing others- would you would choose your words differently? I'd like to think so. Listen in for a dose of truth you won't soon forget. My daughter Samantha (a sophomore in college) asked me to release…
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It is SO easy to take responsibility for making everyone happy, and everything perfect. I fel this was my job in some form or another for most of my life. When I failed (and here's a spoiler- I always failed)- I blamed myself for not trying enough or being enough. So. F*cking. Exhausting. I don't do this anymore. I would love to help you not do it …
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