Kimberly Shapiro/April Melton public
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Big Girl Pants Podcast is a podcast that highlights real people, living real life. It's not all the time that we get one on one conversations with our closest friends. BGP offers perspectives from all walks of life. Health, Fitness, Mental Health, Parenting, Entrepreneurship, and all the struggles in between. We are all people trying to figure it out - join me as I try, one conversation at at time!
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Welcome back! Thank you for your patience as I ramp back up :) This episode is perfect! Jessica is incredible - she wrote an entire book about motherhood and how no one really talks about the transition! Meet Jessica Dawson, a proud, Denver-based mother to her daughter Harper and dog Beans, partner to her husband Ryan, marketing executive, and avid…
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Whew! Welcome back! Ben is a Texan who excels in Sales, Rugby and Cooking. He is a graduate of Culver Academies, Sedbergh College and Texas A&M. He also loves showing off his handstands on the beach (and is single!) Ben and I discuss an amalgam of topics - mostly around why it is so important for MEN to go to therapy. In this episode we discuss rel…
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I am back! :) This is a Solo Episode - my first - eek! Thank you all for the grace while I dealt with 3 losses in 2022. On this episode I talk all about losing my stepdad, my paternal grandfather and my maternal grandfather. Losing that many people can really make you take a step back and reflect on what matters to you. I am working on healing, my …
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Marisela is an incredible, inspirational woman that I met one day working out at Metroflex Fort Worth. Not only is she a mom of 4 and a combat Veteran, she is a (working towards professional) Bodybuilder! She is one of the most inspirational women I have ever met. I was honored to have her on the podcast to discuss how to really work for something …
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Welcome back to BGP! Bianca is a return guest - you might remember her from one of our first episodes. Dr. B is a Marriage Counselor with a specialty in Sex Therapy. She has a PHD in relationships. She has counseled all types of clients and gives some of the best advice I have ever received. She came back to discuss how her life has changed since b…
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Join me and SHAPIRO as we discuss traveling alone as a WOMAN and why it's necessary for everyone to do it! Kimberly recently went on a solo retreat in Sedona, Arizona. She drove herself and really reconnected to nature. I promise you won't want to miss this one :) This episode is sponsored by Better Help! If you or anyone you know need therapy you …
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Welcome back to BGP! This episode was SO FUN to record! As someone who has never had even so much as a laser treatment, Marco Valle really helped to educate me on all things injectable! Marco is a breadth of knowledge on not only Botox, but fillers, and all things aesthetic. You won't want to miss this episode if you are like me and have LOTS of qu…
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Welcome back! This one is not always the most fun topic, but I assure you it is very important! Join me and David Rodriguez, a Credit Expert at the Phenix Group, a credit repair company here in Dallas, Texas. David teaches us how to get our shit together so we can get our finances in order. Please reach out to David at thephenixgroup.com/david-rodr…
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WELCOME BACK! This is Mary's third time to come on the podcast - and this time we get into it :) Join us as we discuss her evolution as a business owner, as a woman, and as a human. If you want to work with Mary please reach out to her at http://social-practicetx.com/ or on Instagram at @maryelizabethrobb. This episode is sponsored by BetterHelp - …
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Welcome back! Join me as I share my personal experience with eating disorders with Maggie Stroud, a registered dietitian. Maggie Stroud, MCN, RD, LD, CEDS is a registered dietitian specializing in eating disorders. Maggie graduated from Dallas Baptist University in 2012 with a Bachelor’s degree in business management. Maggie went on to complete her…
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Welcome back! Join me as Kerri Simpson and I discuss curing her Lyme Disease, naturally! This is Kerri's second time to come on the podcast and she always delivers solid advice on how to live our best lives in these crazy times. If you have any questions or want to reach out to Kerri - please visit thewellnut.com If you need a studio space like min…
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Welcome back! Join me and Valerie Rocio - CEO and founder of not one but FOUR businesses! Valerie runs Lumos Creative, Lumos Moments, Wanderlust Picnics, and has a bad ass podcast called "You Glow Girl". Valerie and I discuss how its possible to do all of this without losing her mind! Find Valerie and all of her companies via her Instagram @valerie…
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Welcome back! I was very lucky to meet Poria Mianabi in Denver a few weeks ago. Not only is he a multiple time entrepreneur, but a trailblazer in his own right in multiple ways. Starting businesses in music, Cannabis and now on to film, he has learned quite a few things along the way. I hope you enjoy this conversation as much as I did! This episod…
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I am so lucky to have this beautiful little girl. Not just as my daughter but as a guest on BGP! Chloe graced us with her presence on this episode. We talk about all the things; school, friends, crushes, family and her parent's divorce. This is a family friendly podcast and we would love your feedback! Also, if you or anyone you know needs an edito…
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This episode was definitely not planned, but I think it worked out perfectly! I recently went to Denver for a girl's trip. We were at dinner and me being the podcaster that I am, decided to pull out my phone to record a REALLY good conversation. You will hear that we have dinner, drinks and are very candid about our thoughts. I hope you love it as …
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Join me as we discuss why diets are best approached with an 80/20 rule. Whether butter is a carb... And why you should take your nutrition seriously. Look for Miriam on Instagram @Tuffitfaye This Podcast is sponsored by BetterHelp! BGP listeners get 10% off by using code BGP try it out at Betterhelp.com/BGP If you need help with your podcast - reac…
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Join me as I dig in to Ross's background - not only as a member of the military but as someone who knew from a young age that he wanted to be a police officer. This conversation was eye opening for me in so many ways. I really hope you enjoy it! If you or anyone you know needs a studio space like the one used in this episode. please reach out to Ke…
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Happy New Year! Please welcome back - Jake Thompson! We discuss all things motivation, discipline, realistic goals and what you need to implement better habits going forward! Find Jake's apparel at Competeeveryday.com and find Jake on Instagram at JakeThompsonSpeaks. This episode is sponsored by BetterHelp - online therapy is amazing! Feel free to …
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Welcome back! Please join us for a phenomenal episode with Tiffani Higgins - CEO of Stay at Home Bookkeeper! Tiffani was a stay at home bookkeeper when she realized, not only could she do this and thrive, but she could teach others to do it as well! Find her at https://www.stayathomebookkeeper.com/start-a-virtual-bookkeeping-business and on Faceboo…
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Join April as she and Ross talk about fitness, diabetes, parenting, and what it's like to be a Black Man in America right now. Check out Ross's Podcast "Yeah, I said it" on Spotify and iTunes. Thank you as always to Keith Harelson at mixit1studio@gmail.com - if you are in the North Texas area, feel free to reach out to Keith for all of your studio …
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Hi there! Thank you for listening! Join April as she talks all things money management with Lyndsey Monahan! Lyndsey Monahan, Financial Professional with WealthWave: Lyndsey spent 12 years in Corporate IT and left Corporate America to start her career as a financial professional in 2015. Lyndsey is a graduate of Illinois State University with a deg…
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Join April and Kimberly as they speak with Mike Gaskin, the author of "In The Name of The Pill". An excerpt from the back cover: "Fifty years passed between the time Dr. Kassouf and Dr. Reitzschel expressed their concerns about hormonal birth control. The decades between saw The Pill linked to ailments as diverse as: Breast Cancer Lupus Thyroid Dis…
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Join April as she and Josh talk about fitness, family, and mental health! Josh Thomas is a former professional bodybuilder, sponsored athlete, consultant and podcaster! This episode really shines a light on why he walked away from professional bodybuilding to focus on not only his family, but making sure that he was present as a husband and a fathe…
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Join us while we continue the conversation with Ian Owdom and Duncan Lordanich. Last week we talked all about their experience in the military, why they served, how they served, and how they felt about their time. This week we unpack what it was like to realize that they had PTSD, how it affected their lives, and how they are healing now. Not only …
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Happy 4th of July! Join April as she interviews two of our Nation's Veterans: Ian Owdom (US Navy) and Duncan Lordanich (US Army). This episode was truly an honor to record. We discuss the motivating factors behind joining the military, how they served, and what they think of the current state of the armed forces. This was an amazing episode - I hop…
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Join us as we spend an hour with the FABULOUS Stacey and Sasha of Franki Ray AGAIN! Yep...they're baaccckk! If you still haven't seen these luxury bags, the time is now - check them out TODAY. They are gorgeous, leather, handcrafted unique conversation starters that every professional wanting to make a statement must carry. Check them out at www.fr…
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Join April, Kim, and their awesome guest Rachelle Ugalde, success coach, podcaster, entrepreneur, and self-care advocate as they discuss body image, self-sabotage and so much more. Rachelle truly understands the meaning of self-love and is a walking example of how to be completely in love with your body. Check out her website: www.rachelleugalde.co…
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Honoring A Father! Losing loved ones is a real part of life. We don't always know the right thing to say to those going through it. April shares her fathers legacy, the story of going through his last months/days and how she coped with the loss. April also shares how to help those we care about when they are dealing with grief. Happy Father's Day t…
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Join April and Kimberly as they discuss sexual assault, and how we break the chains of how we define purity as christian women. Colleen Willoughby bravely shares her journey of coping with sexual assault in her first year of college and how she healed and began to take control of her life. About Colleen: Colleen was raised in north Texas and receiv…
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Join April and Kim as they spend time with Gabriele Bosche, author of 6 books, most recently, co-author of The Purpose Factor. A wealth of knowledge and experience, Gabrielle is the real deal. Her purpose is helping others find theirs. Don't miss this episode. About Gabrielle: Gabrielle is one of the most booked Millennial motivators in the world. …
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Jake Thompson is back to discuss his book Compete Everyday, his new book coming this year and so much more. What if the key to reaching your full potential wasn't about what talents you were born with, but something more? In this brand new book, author Jake Thompson shares the seven key choices Competitors make every day to win their career & life.…
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Hirbod Bigvand is a serial entrepreneur at the ripe old age of 27, investor, brand strategist, and TEDx speaker. 6 years ago, Hirbod didn't speak English, didn't know anyone but knew he was destined to own a business. Today, he's living his dream, and one of the wisest individuals we've had the pleasure of speaking with. We discuss learning to fail…
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Join me in welcoming Amanda Smith of Dallas Girl Gang! Amanda Smith is a Coach and CEO of Dallas Girl Gang, a 50,000+ global community of engaged women connecting in career, business and life. Amanda is an expert in connecting, marketing, pitching business, and cultivating community. After a huge life shift in 2017 and a move to Dallas, Amanda was …
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Join Kimberly and April in welcoming Lara Marshall - the creative behind Sugar and Suede! Lara is a wife, a mother, and the entrepreneur behind Sugar and Suede - an online Women's boutique. Lara and April have known each other since they were young, growing up in the same neighborhood. This episode features Lara's journey to entrepreneurship and ho…
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Join us for this amazing episode! This week we have Nikki Foxx - Career professional, fitfluencer and all around WOMAN. Please listen in as we discuss the struggles that accompany the fitness industry, the perks of going viral on TikTok, why being lean doesn't always equate to happiness, and the issues women face. We loved having her and hope you e…
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Join April and Kim as they talk with Catherine Pompeo, founder of Design Life Project discussing her 4 Pillars of Wellness: 1) Mindset, 2) Community, 3) Nutrition, and 4) Movement. Catherine is a certified personal trainer and wellness advocate. She believes there is no single disease or condition that cannot be helped by nutrition. Teaching mindfu…
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The Candid Millennial (Mary Robb) is back with us again to talk about launching and running a business, (Social Practice) during a global pandemic. Not only did she increase profits by 250%, she did it while rebuilding her life after an unexpected break-up. Mary Robb is the epitome of how to move forward with grace when life takes an unexpected tur…
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WHHHAAATTTTT!!!!! It's a new studio, a new sound, and a new image...couldn't be more excited to reboot these great discussions and reignite the (occasionally heated) and always dynamic conversations between Kim and April. This episode features conversations about 2020 (you know...that total dumpster fire year), politics (lightly), and where we go f…
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Happy Thanksgiving everyone! This episode was recorded back in January. April's grandmother had just turned 90 and being the podcaster she is - she just hit record and went! This was a truly beautiful conversation with both her Grandmother, Josie Ann Marie Groh Libby and her Grandfather, Charles William Libby. You will hear her mom and brother Jeff…
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Dr. Don Wood developed the Inspired Performance Institute after spending years researching how trauma affects our minds and our lives. Dr. Wood began to understand that events and experiences throughout our lifetime continue to play a role in how we experience life in the present. He also realized that there was a better way of treating the issue. …
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Join April and Kim as they spend time with Wally Wyatt, an inspirational author, minister, Evangelist, and dedicated youth volunteer. His story of transformation and how true focus and dedication can alter the course of your life will inspire and warm your heart. Minister Wallace E. Wyatt, III is the firstborn to Wallace Wyatt Jr. and Palarcus Stan…
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Join April Melton as she interviews Jeremy Jenson - the CEO and Founder of Encore Search Partners in Houston, Texas! Jeremy actually didn't even have history in staffing - but once he found out how lucrative the industry was, he decided to become an expert! Please join us as we talk entrepreneurship, raising kids, and how COVID-19 has effected busi…
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