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You Were Made to Thrive Podcast

Brittany and Kristina Dowler

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This podcast is dedicated to women everywhere in all stages of life who want to live life more fully, and thrive! We meet women where they are, and help them find joy in all areas of life, by providing a safe community to: talk, share ideas, support each other and create a life you thrive in.
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We are continuing our Disney conversation this week on the You Were Made to Thrive Podcast! This week we are talking Disney logistics + planning with Kristina's mom, Joan. She was the brains of our trip planning everything for 13 people. She has some insight on logistical things to think about when planning your next Disney trip! ----- Join our Mem…
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We had so much fun talking Disney last week that we decided to continue our Disney discussion on this week's episode of the You Were Made to Thrive Podcast! This week you'll get ALLLL the tips on planning a trip! We will tell you our take, as moms with young children, what extras are worth the money and which ones you might want to pass on. Maybe y…
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On this magical episode of the You Were Made to Thrive Podcast we thought it would be fun to share a bit about our recent family trip to Disney World! If you are planning your own Disney trip or even considering it, tune in to hear the low-down on all our favorite rides and moments from our trip. ----- Join our Membership: https://youweremadetothri…
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This week on the podcast Brittany and I shared for the first time, our words of the year! We dive deep into why we each picked our word and our goals surrounding it. If you aren't sure what we mean, take a listen! Whether you do traditional goal setting each year, or something similar to picking a word of the year, we want to hear from you! What ar…
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This week on the podcast we discussed the dreaded winter slump and what to do about it. For many, the middle of February is when you hit a slump. Maybe you are sick of being inside your home, or just miss the days of endless sunshine. If you find yourself a little down or just off, you are not alone! You'll find out what winter is like for us and d…
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On this episode of the You Were Made to Thrive Podcast, we are looking back on our first year of podcasting! We are reflecting on all we learned, our favorite episodes, what we hope to deliver in the future, and more! ------ Join our Membership: https://youweremadetothrive.com/membership Connect with us at www.youweremadetothrive.com Let's be frien…
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On this episode of the You Were Made to Thrive Podcast, we are sharing our budgeting tips and tools we use to manage our finances. We will also share a bit about our financial journey, our goals, how we stay on track and some tips and encouragement for your own financial Journey. ------ Join our Membership: https://youweremadetothrive.com/membershi…
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On this episode of the You Were Made to Thrive Podcast, we are looking back at our gardening season and sharing where we are at, what worked and what didn't, and what lessons we learned from this year. You'll hear how we are preparing our gardens for the fall and what we are already looking forward to and planning for next year! ------ Join our Mem…
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On our podcast this week we are talking about back to school! Most kids have either already gone back or will start within the next week or two! We wanted to take this time and talk about our Tips to Prep for Back to School. In this episode we talk budgets, emotions, experiences, and tips to make the transition easier! With one of us homeschooling …
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One thing we love about summer is all the fresh produce available! This week we thought it would fun to discuss our favorite healthy summer eating hacks and ideas! We share ways we incorporate healthy food into our meals, recipes we love, and other healthy eating tips! As busy moms, we are always looking for ways to incorporate tasty and healthy fo…
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On this week's podcast episode we are discussing life with kids who have food allergies and sensitivities. You will hear our personal experience, how we handled sending our kids to places outside the home and the anxiety that comes with that. Throughout the episode we will share our tips that helped us navigate our kids food allergies and sensitivi…
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Our podcast this week is going to talk about how to find support as a working mom. Whether you work inside the home or outside, finding a community you can depend on is hard, but also necessary in our opinion. Today we are sharing how we go about connecting and making new friendships, the importance of a Biz Bestie or village you can count on, and …
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On this week's You Made to thrive Podcast Episode, we interviewed our kids! We wanted to see from their perspective what they thought we did for work, What it's like when mom's working from home, and what they like and don't like about having mom work at home. Get ready for some cuteness as these three kids share what it is like to have a work from…
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We are back with another episode of the You Were Made to Thrive Podcast! This week we are giving our best tips and telling our experiences with Outsourcing Household Tasks and meal planning/preparation. While letting go of some control and tasks around the house can seem scary, it ultimately frees up mental space allowing you to focus more on what …
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On today's episode, we're doing something a little different to celebrate Brittany's birthday! Come hear our kids share their love and thoughts about Brittany's role in their lives as mom and aunt, as well as her responses to a bunch of questions from Kristina. We're chatting through what it means to celebrate a birthday again - including her goals…
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If you are a mom you are probably familiar with mom guilt. It is something I think all of us feel at some point in time. Today we are discussing how we navigate mom guilt and try to help ourselves through it. Sometimes it is a daily struggle, and we don't think we are alone in this. Hopefully this episode will help you deal with this hard topic and…
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If there's one thing we've learned as busy moms, it's that planning ahead really can make all the difference in our days and weeks. While life is NEVER perfect, we can reduce a lot of stress by organizing our thoughts, appointments, tasks, and meals. Today on the podcast, we're talking about how we both plan our weeks and days to feel more organize…
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Today on the You Were Made to Thrive Podcast we are switching it up a little and talking about a new topic: Homeschooling. Our co-ceo Brittany homeschools her two kids and is here to give you all the resources if you are new to homeschooling and don't know where to start. You'll hear from Brittany's experiences, as well as her top suggestions for w…
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We are back with another episode of the You Were Made to Thrive Podcast! This week we are giving our best tips, tricks, and experiences with Decluttering Kids items and spaces. Sometimes letting go of those baby items can be hard for a variety of reasons. We offer practical tips for letting go so that you, your home, and your kids function better. …
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On this You were Made to Thrive Podcast Episode we are talking about anxiety and what that looks like as a mom. You'll see what it's like for each of us daily, where we struggle, our fears, but more importantly the tools we use to cope and overcome those struggles. While we don't have all the answers, we want all the moms out there who share a simi…
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This week's episode if the You Were Made to Thrive Podcast is all about The Power of a Brain Dump! Doing a quick brain dump can help clear mental clutter and allow you to organize your day! You'll learn what we mean by brain dump and what it looks like for each of us. We also detail all the ways it helps us in both life and business! ------ Connect…
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On this episode of the You Were made to Thrive Podcast we are going to be talking about branding photos! You will hear all about our recent experience with branding photos and our tips on how to prepare for branding photos for your business! ------ Connect with us at www.youweremadetothrive.com Join our VIP Community: https://youweremadetothrive.co…
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On this episode of the You Were Made to Thrive Podcast we are discussing Post-vacation hacks! Let's be honest, coming home from a vacation is usually the worst! It can be hard to get back into the swing of things. Since we recently traveled together, we thought we'd share our best hacks for coming home from vacation. You'll hear how we plan/pack fo…
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On this episode of the You Were Made to Thrive Podcast we are discussing traveling with small kids and tips to Save Money and Energy! We are sharing our best tips for saving money when planning for vacations, and the best ways to stretch your money and time, but not compromise on experiences. We both share ways we save, and what traveling looks at …
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On this Episode of the You Were Made to Thrive Podcast we talking about how to get your family involved in fitness! We will share how we include our family in fitness and tips to make fitness fun for everyone! Hopefully our talk will inspire and motivate you to enjoy more time together moving as a family and setting goals together! ------ Connect w…
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On this episode of the You Were Made to Thrive Podcast, we are welcoming spring by having a conversation about gardening, as it something both Kristina and Brittany enjoy! We will be discussing how we got started, why we love, what we are planting, and our tips for anyone listening that is considering getting their hands dirty in the garden this ye…
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On this Episode of the You Were Made to Thrive Podcast we doing a Q & A style interview with our co-CEO Kristina on all things fitness! We will be talking about what fitness looks like for her as a busy mom. She will be sharing her fitness journey and how she makes it all work! Hopefully our talk will inspire and motivate you if you are on your own…
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On this Episode of the You Were Made to Thrive Podcast we doing a Q & A style interview with our co-CEO Brittany on all things fitness! We will be talking about what fitness looks like for her as a busy mom and how she makes it all work! Hopefully our talk will inspire and motivate you if you are on your own journey. We'd love to be there for you t…
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Today on the You Were Made to Thrive Podcast we are talking New Years Resolutions and goal setting! We are almost a quarter in to the new year and maybe you aren't where you thought you would be or maybe you've had to change up your goals based on sudden change in life. Wherever you find yourself, just know that You did not fail! There are many dif…
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On this You Were Made to Thrive Podcast Episode we are discussing body image and the struggles faced postpartum. We will look at health issues and personal struggles we've had postpartum and discuss steps you can take today to improve your relationship with your body and feel better. We will share what has helped us in our own journey and how we wa…
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On this episode of the You Were Made To Thrive Podcast we are talking clutter! We are going to talk about how physical clutter impacts mental health and some practical steps you can take reduce clutter. We will also share our tips for decluttering certain areas of your home and life! ------ Connect with us at www.youweremadetothrive.com Grab the De…
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Today on the You Were Made To Thrive Podcast we are diving deep into the topic of hustle culture and how it impacts us as moms and business owners. In our conversation, we will look at ways to combat hustle culture that makes us feel like we are constantly falling behind, when we aren't. We want our listeners to know that, despite what our society …
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Today on the You Were Made to Thrive Podcast we are discussing what we wish people knew about running a business as well as what life looks like as a small business owner. While life as business owner comes with many sacrifices and is a balancing act, it is completely worth it. We hope that this episode sheds some light on what it can really be lik…
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Today on the You Were Made to Thrive Podcast, we are diving into what it really looks like as a working mom! We will be looking at a few of the challenges we face as well what it looks like to balance all the tasks on our to-do list. Together, we'll share what is currently working for us as we try to juggle life as a working parent. If you're a mom…
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Hi Everyone! Welcome to the You Were Made to Thrive Podcast! In our very first episode, you will meet Kristina and Brittany, your Podcast hosts! We take the time to introduce ourselves, tell you a little bit about us, our lives, how this business started, and the heart behind our mission of You Were Made to Thrive! ------ Connect with us at www.you…
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