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Ladylike is the podcast where women, non-binary, and femme-identifying individuals tell their most disgusting stories. Sex mishaps, illness, drinking stories, shitting your pants on the bus: We've got it all! This podcast is hosted and produced by Gena Gephart with new episodes every Monday. Our live show happens every third Monday of the month in Chicago. Follow Ladylike: www.facebook.com/ladylikechicago www.instagram.com/ladylikechicago twitter.com/ladylikechicago Contact us: ladylikechica ...
 
From Portland, Oregon. We are ordinary people with a twist, we say what you’re really thinking. As we discuss topics, our goal is to bring together the listeners as a community. Sara, the mother and Juel, the daughter. Make sure to follow and comment on What The F Is Ladylike platforms, we will pick at random and talk about it. Our podcast is your podcast!
 
Every woman harbors the spirit of flight. We talk about it, one story at a time. Our guests include superstar athletes, world champions, aviators, gritty moms, and women who can't be ignored. Join us each week and connect with women who dare to pursue their dreams and fly.
 
Self Love lounge is a place that stands for diversity, equity and inclusion in our pursue of self-love. This is a place to learn about, hold space for, and embrace ourselves. Self Love Lounge brings warmth to being comfortable with the uncomfortable. So let's unconditioned our minds together to find love within and forever lead with it. You can support SLL by subscribing, rating, and reviewing us on all major platforms. Follow us on Instagram @Selflovelounge_
 
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This week I sat down with Christi Turner to hear about her drunken wedding and waking up the morning after. Christi is a Chicago comic. Follow her here: https://www.instagram.com/itschristiturner/ Our live story comes from Erica Switzer who talked about planning a threesome for her boyfriend as a graduation present. Erica has performed in festivals…
 
Sara and Juel changed topics again. Find out what talc and asbestos is. Look at your ingredients in power, makeup and baby power because talc is in a lot. SUPPORT THE SHOW!!! Click Here For Official Merch Support those that support us! Josh Larsen: --- https://www.facebook.com/ShutUpStupid13 --- https://twitter.com/ShutUpStupid13 --- https://www.yo…
 
Mai Tran, a woodcut and print artist from Mankato, is looking forward to seeing an exhibit at her favorite local gallery, 410 Project. The show is titled “Art Inside,” and it features 60 works made by people incarcerated at Minnesota Correctional Facility - Faribault. The artists are students in Scholars Serving Time, a Minnesota State University, …
 
In this short companion episode, Dawn Cook joins us to go deeper on the topics of mindset, motherhood, and slowing down to speed up. Dawn shares the essentials of what she calls the aviatrix mindset, and how asking for help empowers us to be the strongest, boldest versions of ourselves. Topics Include: - The Aviatrix Mindset - Creating a plan of ac…
 
This week I sat down with Meg Indurti to talk about the many bodily fluids she has released into her pants over the years. Meg is a contributor to the New Yorker. Follow her on Instagram: https://www.instagram.com/megindurti/ Our live story comes from Dina Nina Martinez. Dina told the audience about shitting herself and a nasty post-surgery infecti…
 
Laura Burlis of Minneapolis appreciates the work of the organization “Art to Change the World,” and she’s looking forward to attending the artist talks at Saturday’s closing event for their “Age of Age” project. The exhibit features 10 pairs of artists, roughly 20 years apart, who create art works either together or in conversation with one another…
 
As part of Season III, we are revisiting some of our favorite episodes that grapple with big life themes, break down the components of change, and dive into strategies that are relevant and applicable to you today. Today's episode features Sarah Halas, a flight instructor and mountain guide from Truckee, California. Sarah shares her story of findin…
 
This week I sat down with Georgia Gove to hear about the time she got diarrhea over a waterfall in China. Georgia runs a show at the Lincoln Lodge called 8 Bit. Follow her here: https://www.instagram.com/aprettypeach/ Our live story comes from Gina Palm who talked about throwing her first house party as a teenager and the mess that followed. Gina r…
 
Let's break it down. Inflation. Because lets face everything is way to high in price. We need to break out the crayons for Sara. And Juel has uncovered something that could be a factor. References https://mypatriotsupply.com/blogs/scout/the-food-facilities-that-have-burned-in-2022 SUPPORT THE SHOW!!! Click Here For Official Merch Support those that…
 
Today we continue an exploration of the ways in which we "fly". The facts of our experiences of flight are different. But so many of the emotions we experience along our journeys are remarkably similar. Meet Linda Leary. Entrepreneur. Outdoorswoman. Angler. She learned to fly fish as a child in Maine with her father, an avid fly fisherman. But, Lin…
 
This week I sat down with Gwen Rose to talk about taking estrogen, sex stories, and when her dad drank piss. Follow Gwen on Instagram: https://www.instagram.com/gwenrosecomedy/ Our live story comes from Chicago comic Eunji Kim who told us about her life long struggle to hold it. Eunji just debuted her one woman show at Steppenwolf. Follow her here:…
 
So much is going with the supreme court and states play God. It's hard to keep up. Sara and Juel talk about it. Fighting for HUMAN RIGHTS! Feeling like they want to take us back 50 plus years. Remember to stay grounded and refreshed. SUPPORT THE SHOW!!! Click Here For Official Merch Support those that support us! Josh Larsen: --- https://www.facebo…
 
Brad Pappas of St. Louis Park performed in Theatre 55’s concert production of “Hair” last summer. Now he’s looking forward to seeing the company’s performance of “Jesus Christ Superstar,” opening Friday. Pappas said the show promises strong actors in a beautiful setting, at the outdoor amphitheater at Caponi Art Park in Eagan. Lyrics will be provid…
 
As part of Season III, we are revisiting some of our favorite episodes that grapple with big life themes, break down the components of change, and dive into strategies that are relevant and applicable to you today. Today's episode features Nathania Stambouli, Founder of Yogi Flight School and a devotee of transformation. Nathania is in the business…
 
This episode brings meaning to our home. I remembered the day I closed my eyes and connected to my intuition as the sound of the waves, the chirping of the birds and the sun caressed my caramel skin. Not only was I in deep meditation but I was at home sweet home thanks to Alexa and Lisa's spiritual guidance. Our two Guest speakers introduce us to a…
 
This week I sat down with Casey Larwood to go over the list her girlfriend texted her of all the gross things she’s done in the past few months. Casey produces a show called Tuxedo Cat every Thursday at Beauty Bar. Follow here here: https://www.instagram.com/mushroominati/ Our live story comes from Katie Oliver. Katie told the crowd the story of gi…
 
In this short solo episode, Sylvia connects with listeners on the topic of perceived limitations. With a little investigation, we often find these limitations are nothing more than a figment of our imagination. But how can we see this for ourselves? What role does yoga practice play? Why do we need to overcome mental blocks? This episode 077 is a p…
 
Dawn Cook was introduced to the world of flight by her mother, a flight attendant. Dawn loved flying and wanted to follow in her mother’s footsteps. But, when Dawn told her mother she wanted to become a flight attendant, her response was, “No. Be a pilot.” And that's just what Dawn did. Dawn's path to becoming a pilot was not easy. As a double mino…
 
This week I sat down to talk to Lindsey Shaw about this hot guy she’s dating who won’t eat her out. Lindsey is a Chicago comic. Follow her on Instagram: https://www.instagram.com/linsasha/ Our live story comes from Caroline Twyman who told a story about a crazy night out in LA. Caroline hosts a podcast called Pod Liver Oil with Ladylike producer Lu…
 
In this companion episode, Sylvia and Tenille Hoogland discuss training essentials for female athletes. They discuss how unrealistic expectations of female bodies hurt our health and performance, and what we can do to train smarter. Topics Include: - Misconceptions around women's health - Peri menopause and beyond - Avoiding injuries as an athlete …
 
Bobby Marines of Rochester heard about a juried arts show about walking and wondered what such a pedestrian topic would yield. The Rochester Art Center show blew Marines away. Titled “Walk With Us,” the show of 15 local, national and international artists is varied and creative in its use of space. The exhibit is tucked into the hallways and alcove…
 
Tenille Hoogland has always been an athlete. Her journey started as a young girl with dreams of being a synchronized swimmer in the Olympics. After years of intense training, Tenille hit bottom and left the world of competitive swimming altogether. Despite early setbacks, the drive to compete stayed alive for Tenille. She would later lead Age Group…
 
As a kid, I used to place posters of Selena Gomez down on a flat and what was supposed to be a white surface. I'd then attach dollar store-bought tape to all corners, the center, and midpoints between the corners. That was my way of dreaming and hoping for the unexpected. What if you had a dream? What if all you had to do to dream was to be okay wi…
 
This week I sat down with Jess Martínez to talk about her first time giving a blowjob to a guy who liked a little teeth. Jess runs Las Locas Comedy at the Laugh Factory. Follow her on Instagram: https://www.instagram.com/meetjessmartinez/ Our live story comes from Chicago performer and poet Spencer Diaz Tootle who read her Hot Bitches Guide To Abor…
 
Sara and Juel had a different episode planned. Things changed. My Body, My Choice Planned Parenthood 1-800-230-PLAN https://www.plannedparenthood.org/ Rest in peace Caleb Swanigan https://youtu.be/CvJsPKY08Vw Portland’s Funniest Person competition: Josh Larsen 2022 https://youtu.be/X6BhHVhQbHQ Opening talk before show is Halsey concert. Support Jos…
 
As part of our Season III relaunch this month, we are revisiting a few of our favorite episodes that grapple with big life themes, break down the components of change, and dive into strategies that are relevant and applicable to you today. When Michelle Snow was young, there was no professional basketball league for women in the United States. Desp…
 
St. Paul creative Tommy Sar recommends checking out the play “Cambodian Rock Band” at the Jungle Theater in Minneapolis, co-produced by Theater Mu. The play follows a Khmer Rouge survivor returning to Cambodia after 30 years as his daughter prosecutes a war criminal. Key to the show is its music, as the actor-musicians perform popular Cambodian psy…
 
How do you show up in an uncertain world? Show up for yourself. This episode about preparation, presence, and presentation. As our lives are unpredictable, we see over and over how showing up moves us closer to our dreams and breaks the girdle of paralysis. This week, Sylvia talks to Vanessa Blakeley, a certified pilot by 17 and one who was enthral…
 
This week I sat down with Jackie Cooper to talk about an off putting hookup from her past. Jackie produces the show Comedians You Should Know (a staple of Chicago comedy!) every Wednesday at Timothy O’Toole’s. Follow her on Instagram: https://www.instagram.com/jackiecoopah Our live story comes from Milwaukee based comic Rachel Mac who told the crow…
 
In this companion episode, we explore the topic of growth – specifically, the growth mindset. Growth can be scary, and yet, it is so necessary for us to achieve our dreams! The growth mindset concept seems to be everywhere these days, from the boardroom to the classroom and beyond. In this episode, we discuss how cultivating a growth mindset allows…
 
Sally Power, a paper marbling artisan in St. Paul, took a trip to the Owatonna Arts Center for Kristin Peterson’s exhibit, “Children of Nature: Find your Wonderland.” This solo exhibit of pencil drawings and watercolor is an invitation to pause and find delight in plants, insects, and shells. “You can walk through the show and see the different thi…
 
As part of our Season III relaunch this week, we are revisiting a few of our favorite episodes that grapple with big life themes, break down the components of change, and dive into strategies that are relevant and applicable to you today. This is the story of an athletic prodigy. It’s also the story of how setbacks become catalysts for change, how …
 
This week I sat down with Kenya Élan to talk about the time she shit her pants in Central Park. Kenya runs a show called Late Night Dynamite at GMan Tavern on Thursdays. Follow her here: https://www.instagram.com/kenya_elan/ Our live story comes from Claire Sundbye. Claire told the story of the time she pooped on a late and left it on her dad’s fro…
 
Merryl Tengesdal is one of aviation's most fascinating women. With accomplished careers in both the Navy and the Air Force, Merryl’s perhaps most notable achievement is being the only African American woman to fly the United States Air Force's U-2 aircraft, a spy plane used for specialized high-altitude reconnaissance missions. Flying the U-2 requi…
 
Behavioral artist Aki Shibata is delighted that the all-night festival Northern Spark will return to her Frogtown and Rondo neighborhoods. This year’s festival takes place at four locations along and near University Avenue in St. Paul, from 9 p.m. Saturday until 2 a.m., with a closing event Sunday morning that ends shortly after sunrise on Raspberr…
 
As part of our Season III relaunch this week, we are revisiting a few of our favorite episodes that grapple with big life themes, break down the components of change, and dive into strategies that are relevant and applicable to you today. In this episode, Sylvia is joined by Linda Lindquist-Bishop a World Champion Sailor. She is a tireless competit…
 
Michelle “Mace” Curran is known for her impressive thirteen-year career as a fighter pilot flying F-16s. She went on to serve three years as the only female pilot for Air Force's elite demonstration squadron, the Thunderbirds, where she was only the second woman to fly as the Lead Solo in the Thunderbird demonstration since the team’s creation in 1…
 
This week I sat down with Grace Leishman to talk about when she shit her pants in Central Park and a forgotten tampon. They haven’t installed the sound absorbing panels in the podcast studio yet so there’s a bit of an echo. Grace is a Chicago comic. Follow her here: https://www.instagram.com/graceleishmancomedy/ Our live story comes from Kristi Dur…
 
As a child, Carole Hopson spent hours lying on the grass in her grandparents’ backyard watching the planes arrive at Philadelphia International Airport. However, it took decades for Carole to pursue her dream of becoming a pilot. Today, Carole flies a Boeing 737 for United Airlines as a First Officer. Black women make up less than one percent of al…
 
Sara and Juel talk about the mass shootings in the US in 2022 with referencing the Gun Violence Archive. https://www.gunviolencearchive.org/reports/mass-shooting Support Josh Larsen: --- https://www.facebook.com/ShutUpStupid13 --- https://twitter.com/ShutUpStupid13 --- https://www.youtube.com/channel/UC_d-wvadZo0pEeb5EivXHWg/about -- Jessie Sponber…
 
Every woman harbors the spirit of flight. We talk about it, one story at a time. Our guests include superstar athletes, world champions, aviators, and women who chart their own courses. Join us each week and connect with women who dare to pursue their dreams and fly. Welcome to our third season of When Women Fly! Stay Connected Signup for AIR BORN,…
 
Elementary school music teacher and singer Ellen Christensen, of Minneapolis, is a big fan of the Bakken Trio, and she’s looking forward to their final show of the season where they will perform Pavel Haas’ String Quartet No. 2 “From the Monkey Mountains'' alongside the puppeteers of Z Puppets Rosenschnoz. To create the show, the Bakken Trio invite…
 
This week I sat down with Olivia Carter to talk about acne, birth control, and an unfortunately placed boil. Olivia is a Chicago comic and she runs a show called Molasses Hourglass at Subterranean. Follow her here: https://www.instagram.com/ogcarter/ Our live story comes from Courtney Peterson. Courtney told the story of her time living in China wh…
 
Even though you may never want to, sit with It. What you may ask? Sit with the tears while unclenching your jaw because when the tears dry, you stand on the other side where you find a deep and loud self-connection even if you've lost yourself endless times. Empowering Jenna Berman plants healing in our wounds where she reminds us that imperfection…
 
This week I sat down with Britt Ferguson to discuss the gastrointestinal issues she’s been having for the last year and a half and all the fun stuff that accompanies them. Britt is a cast member at the Lincoln Lodge. Follow her on Instagram: https://www.instagram.com/bjjferguson/ Our live story comes from Reier Cammerman. Reier talked about being o…
 
Sara and Juel discuss if Roe v. Wade is overturned. Support Josh Larsen: --- https://www.facebook.com/ShutUpStupid13 --- https://twitter.com/ShutUpStupid13 --- https://www.youtube.com/channel/UC_d-wvadZo0pEeb5EivXHWg/about -- Jessie Sponberg https://www.urbansurvivorman.com/flash-town-page/ --- https://www.gofundme.com/f/FlashTown2?utm_medium=socia…
 
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