How we as Individuals and or families can reduce our carbon footprint--- Send in a voice message: https://podcasters.spotify.com/pod/show/lb-lbonpoint/message

Preview for up coming episode , publishing 02/02/2022--- Send in a voice message: https://podcasters.spotify.com/pod/show/lb-lbonpoint/message

7 chakras and what they do and represent --- Send in a voice message: https://podcasters.spotify.com/pod/show/lb-lbonpoint/message

Test on formatting clips and interludes --- Send in a voice message: https://podcasters.spotify.com/pod/show/lb-lbonpoint/message

Speaking on types of illnesses and symptoms, as well if you have 3-5 symptoms you should see a doctor. Get evaluated, they will help you, get you on a regimen of meds to help manage your life . I mentioned my illness for some people it will be hard as it was for me TY YOUR FRIEND YOUR HOST DEX ……..My next episode I will follow my outlined show MANY…

My favorite Author , how his books changed my life … --- Send in a voice message: https://podcasters.spotify.com/pod/show/lb-lbonpoint/message

A snippet from a part of my segment called daily clip of the day Aka my character “lil rascal” he likes to add some spice !!!!!! Leave a message to LIL Rascal… you can be in and episode!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lb-lbonpoint/message

Energy vampires with narcissistic tendencies, who will consume and absorb all your energy. A short segment on the subject at hand. I hope you will find it interesting and you might even have an energy vampire, using you as well. It could be a friend, family member or even a coworker.Love all , many blessings tune in to your friend ,your boy ,your h…

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What ITS LIT UNDERGROUND PODCAST SHOW AND OUTLINE OF MY EPISODES UPDATED --- Send in a voice message: https://podcasters.spotify.com/pod/show/lb-lbonpoint/message

ENERGY VAMPIRES. THIS IS A PROMO. SEGMENT FOR THOS WEEKS SHOW !!!!! A heads up ,ty, ya boy, ya friend,your HOST:DEX, LOVE. All Many blessings to you all. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lb-lbonpoint/message

Not vampires like your thinking it’s about others taking your energy I didn’t want to put this up I wanted to mention it when I do the episode --- Send in a voice message: https://podcasters.spotify.com/pod/show/lb-lbonpoint/message

Mental health and mental health awareness. Discussion on symptoms , resources, crisis numbers , as well as the different illnesses . Part 2 I will give you the symptoms of some mental illnesses ty your friend DEX --- Send in a voice message: https://podcasters.spotify.com/pod/show/lb-lbonpoint/message…