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Welcome to The LaFrance Paradigm where we learn and share strategies for an impact. Navy Diver turned real estate investor and veteran mentor, Robert strives to empower transitioning military with tools to build passive income. LaFrance is known for his no-nonsense approach and ability to teach complex concepts in a straightforward, easy-to-understand manner. Surround yourself with veteran entrepreneurs, who share the chief aim of building a passive income portfolio for a life of purpose, co ...
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Official podcast of Bo’s Cavern, Ottawa’s premiere upscale drinking society. Presenting new, original cocktails inspired by classic episodes of The Simpsons. Grab a drink and come join hosts Mat Lafrance and Taylor Mitchell, two friends who believe that alcohol is the cause of (and solution to) all of life’s problems, as they dive in to the show while discussing pop culture, current affairs and every other topic directly under the Earth’s sun. Produced by and featuring original music from Ke ...
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Life is a journey. Along the way, we hit tight turns, inclines, and rough terrains where lessons are presented to us. Some of these we discover and learn, and others are presented to us AGAIN later in life. Will we just ignore them and move on, or REDISCOVER the lesson, and grow? Aubrey shares lessons he's learned on his journey, and chats with extraordinary people who share their amazing stories as well. If you like what you hear, please subscribe to my channel and/or feel free to leave fee ...
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Adventures Through The Mind is an interview-based podcast hosted by Canadian author and public educator, James W. Jesso. Although the show topics range---from spirituality, mental health, and emotional maturity; to love, relationships and sexuality; to history, philosophy, and neuroscience---there are two underlying themes that intersect them all: psychedelics & the mind. James W. Jesso is the author of Decomposing The Shadow: Lessons From The Psilocybin Mushroom and The True Light Of Darkne ...
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Trading Talk

UBC Trading Group

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Trading Talk is a podcast from the UBC Trading Group. Each episode interviews our peers as they navigate the world of finance. If you have suggestions or topics you want us to talk about feel free to send a message to wco@student.ubc.ca or contact@ubctradinggroup.com.
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Conversational Commerce

Stephanie Griffith & Matt Lady | HighKeyGeek

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Each week Stephanie & Matt chat with operators and experts in retention and community in order to leverage Conversational Commerce for happier customers, more repeat purchasers, and a more sustainable business. Season 1 is proudly sponsored by Postscript.io, a leading SMS platform for growing Shopify stores. 30 Day Free Trial Link for Postscript: https://postscript.grsm.io/conversationalcommerce
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The French Podcast produces specialized natural conversations in French. Download the bilingual and monolingual transcripts for only 18€ for one year or 45€ for a lifetime subscription at https://www.thefrenchpodcast.com
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I prefer the creative dream style of leadership found in the entrepreneurial setting rather than the people management of a workforce. What's the key difference?... The desire and yearning for a successful business requires hunger, willingness, and coachability as opposed to bodies showing up and doing the bare minimum for a paycheck. Please share …
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This week Hayes and Mas go through the best and worst of sneaker news. We share some life updates and societal disappointments. Enjoy, we love you all. Remember to follow us on Instagram at https://www.instagram.com/stilldrippintn and catch our latest episodes on YouTube at https://www.youtube.com/@stilldrippinhappyhour. Plus, don't forget to use t…
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In this episode of the podcast, we explore the present day legal and political conundrum psilocybin mushrooms are facing as they sit on the verge of a significant change in their criminal status; the historical impact of mushroom tourism on the indigenous cultures that work with psilocybin; how that history is impacting those cultures today; and ho…
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In Episode 166, Hayes and Mason dive headfirst into the captivating world of sneaker storytelling, exploring the narratives, inspirations, and cultural significance behind iconic kicks. Get ready to uncover the untold tales and hidden histories that lurk beneath the soles of your favorite sneakers. But wait – there's more! Brace yourselves as the d…
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Courtney Andersen overcame a 10 year addiction to alcohol; and today she’s built an amazing community that empowers and enjoys the spirit of sober living. Tune in as Courtney gives us a transparent glimpse into her struggles with alcohol, her recovery, and the inspiration behind starting an alcohol-free community. She provides great insights on the…
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In Episode 164, join Mason and special guest Dan for an exciting lineup of sneaker-centric delights! Get ready for the debut of a fun new segment that promises to add an extra dash of excitement to the show. But that's not all – the beloved Sneaker Sommeliers segment makes its triumphant return, bringing with it a deep dive into the latest signatur…
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Wayne Boatwright is a self-proclaimed “Returning Citizen”, from the life of an Ivy-League educated Attorney to serving time in San Quentin due to a tragic incident. Wayne’s journey is one of lesson-learning, reflection, redemption and more. Tune in, as Wayne gives a complete transparent account of his actions, familial consequences, and the life le…
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Bo's Podcast has gone Hollywood (metaphorically speaking, we're still in Ottawa) as hosts Mat Lafrance, Taylor Mitchell and Kevin Ballantyne talk celebrities on The Simpsons. Resident mixologist Adam Lafrance brings us not one but TWO recipes from the episode "When You Dish Upon a Star" (s10.e5), rum with zinc, and a lawnmower. As always, please en…
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In Episode 162, join Hayes and Mason as they dive into the latest sneaker releases, trends, and all the buzz in the sneaker world. From hot new drops to exciting collaborations, they've got you covered with all things sneakers. But that's not all! Stick around until the end of the pod for a special treat as they unleash a hilarious ranking of NBA t…
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In this solo episode, Aubrey explains his initial encounter with "self help" and "self care"; and how they have increasingly become a focal point from 40 years ago to today. Tune in, as Aubrey also shares his own struggles with prioritizing and sustaining his own self care; and 3 helpful methods he's adapted to improve his self care effort. These m…
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Led by the inspiration of a cephalopod now extinct 66 million years, Sky Otter and I explore what is means to live our lives in alignment with life, creatively, and with heartbreak, grief, endings, and death as not only necessary parts of the process, but gifts that can deepen, enrich, and guide our limited days. Some of the topics we explore inclu…
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Anchorage's latest Bronson emergency and we look behind the mayor's failing campaign. Why are we spending more guarding prisoners than educating kids. Scott McMurren with travel tips. Our AI translator claps back at the Lisa Murkowski haters.
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Join us as we dive deep into Peyton's journey as an entrepreneur, discussing the inspiration behind Dubya and why it resonates with him like no other brand. Get ready for insights into branding, creativity, and the hustle of building something meaningful in the fashion world. Whether you're an aspiring entrepreneur, a sneaker enthusiast, or just lo…
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In this solo episode, Aubrey shares 5 very simple ways to have an overall positive outlook on your life. Tune in as Aubrey discusses how blessings can be found in the midst of bad situations. He’ll also share some outward-focused methods to cultivate positive energy when interacting with others, and the importance of never taking yourself too serio…
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The Alaska Legislature fails to override Governor Mike Dunleavy's veto of education funds. The history of the downtown parking fairies. April is National Poetry Month and we're slamming. A love letter to Costco shoppers from my alter ego.By Andrew Halcro
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Beth LaChance is the CEO for Global Medical Virtual Assistants, partnering with medical practices to provide virtual assistance including prescription authorization, insurance verifications, and more. Tune in, as Beth gives a quite transparent view into her own journey to leadership, and the profound, pivotal moment that led to the business she lea…
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At just 9 years old, Regina LaFrance was violently sexually attacked at the hands of a pedophile Priest. With her childhood spirit and innocence callously taken from her, she endured years of guilt, shame, and depression. She felt like she had no voice - no one heard her. Regina is an Author and recently released her book, Shayla: From Long-Buried …
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o I got fired up towards the end of this training call 🔥 I almost didn’t go live because I wasn’t feeling well. I’m glad I did.Today’s live started by addressing the financial and energy risks of starting a business but turned into more of the energy and financial cost of living a life of perpetual fulfillment.We live in a society of someone else’s…
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NOW~We talk about The Black Keys latest as well as Linkin Park's previously unreleased collection, including 'Friendly Fire', seen by more than 5 million viewers. THEN~Pearl Jam covers a song which was not a huge success by the original artist and we'll introduce you to Blacktop Mojo , a Grunge band taking it down a notch. FINALLY~I'll ask the ques…
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Alexander Beiner joins us to explore how psychedelics can help us make sense of the meta-crisis. This includes topics like complexity tolerance and the overwhelming deluge of information in modern digital life; “How” and “why” we solve a problem is as important as the “what” of the solution itself; the mythological impact of sci-fi narratives on id…
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We’re sitting down with Public Speaker, Author, and Psychotherapist Bronwyn Schweigerdt. Bronwyn’s expertise lies in helping her clients externalize feelings they’re ashamed to exhibit. Over the years, she has successfully helped people break free of depression, anxiety, bipolar, and more. Tune in, as Bronwyn shares how we can stop passing the gene…
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LaFrance delved into the intricacies of cash flowing properties and business startups, emphasizing the need for systems and checklists to streamline processes. He candidly shared his personal experiences and lessons learned, underscoring the financial and emotional costs of starting a business. Furthermore, he explored the potential opportunities i…
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Yo I got fired up towards the end of this training call 🔥 I almost didn’t go live because I wasn’t feeling well. I’m glad I did.Today’s live started by addressing the financial and energy risks of starting a business but turned into more of the energy and financial cost of living a life of perpetual fulfillment.We live in a society of someone else’…
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In Episode 157, Hayes and Mason are thrilled to welcome a special guest to the pod – Jake of Shoe Culture 615, one of Nashville's premier sneaker restorers. Join us as we dive deep into the world of sneaker restoration, exploring the artistry, craftsmanship, and passion behind Jake's work. From discussing the intricacies of restoring vintage kicks …
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NOW: Two very different songs top the Global 200. 0ne of the artists has already won 32 Grammy Awards to date, the other mentored by Dan Reynolds (Imagine Dragons). THEN: Classics from the 60's, 80's and 90's along with rearranged, very cool versions. See all the videos you hear on this podcast by checking in to bassbeat.net Check my blog bassbeat.…
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On Feb. 7th, we launched a LIVE Broadcast on Instagram, Facebook, and YouTube. Podcast listeners became VIEWERS, as Aubrey sits down with Jimmy IV, Creator & Host of the Sexycool Lounge Podcast. In this interactive broadcast, Aubrey and Jimmy hit their stride in vibe, and offer thought-provoking questions to the audience, inviting them to call in o…
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In Episode 156, we've got a special treat for you as Austin Gwin joins the pod for an electrifying discussion on all things sneakers, NBA All-Star Game, and quitting still drippin before it was even a thing. Join us as we dive deep into the world of kicks with Austin, exploring the latest sneaker releases, standout moments from the NBA All-Star Gam…
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