Best Lak Loi Podcasts (2024)

1
PAIN to Power: The Martial Arts Mindset That Defies Chronic Arthritis | Gary Stringer | MMP Talks (30) 16:49

8d ago16:49

16:49

Gary Stringer presents, "Owning Your Fate Using the Martial Mindset" Martial Arts Instructor and Expert in 10th Dan Kempo Karate Goshin Jutsu (Stringer Ryu Jukado) and much much more Get ready to be inspired by a true master of resilience, Gary, whose journey is a powerful testament to taking ownership of your fate through the martial mindset. Star…

1
Can Yoga Be Weaponised? | Smita Joshi | MMP Talks (29) 27:54

1M ago27:54

27:54

Smita Joshi presents, "The Weapon of Yoga" Transformation Coach, Yoga Teacher, Author and Speaker Get ready to be inspired by Smita Joshi, an award-winning author, certified yoga teacher, and transformational coach who has dedicated her life to helping others discover their true potential. Smita is the brilliant mind behind the Amazon bestseller, "…

1
MMP Talks (28) : "Mental Health Benefits of Practicing Martial Arts for Adults" - Polina Penkova 18:29

3M ago18:29

18:29

BSc Counselling at University of East London, Martial Artist Meet Polina, a radiant soul hailing from Bulgaria, whose journey embodies the essence of resilience and passion. From the tender age of youth, Polina's spirit resonated deeply with the artistry of martial arts, embracing not just its' physical techniques, but delving into its profound phi…

1
MMP Talks (27) : "Diamonds on Your Doorstep" - Louisa Turchet 13:57

3M ago13:57

13:57

Director of Sales & Marketing for the UKs Premier Martial Arts Business Management Consultancy, NEST Management In the dynamic world of martial arts, Louisa stands as a beacon of dedication and resilience, having devoted nearly two decades to empowering martial arts schools and their aspiring students across the UK. Her unwavering commitment to the…

1
MMP Talks (26) : "Journey of Transformation: Unveiling the Yin & Yang of Life" - Fay Goodman 19:34

3M ago19:34

19:34

Martial Arts Master in Iaido (Nanadan, 7th Dan), Jodo (Rokudan, 6th Dan), Author, Musician and EducatorFay, widely acclaimed as the Lady Samurai within the martial arts community, has reached the pinnacle of her discipline, achieving a Nanadan (7th dan) in Iaido and a Rokudan (6th dan) in Jodo, alongside proficiency in a broad spectrum of other tra…

1
EP 43: Overcoming Suffering: Mind, Body, Spirit Connection Explained (W/ Guest Keshava Maharaj Swami) 46:10

4M ago46:10

46:10

In today's special episode, co-host Jatinder and Sifu Lak choose and discuss the chapter, "I am the Prison, Prison and Prison Keeper", found on page 2239 of Lak's book, "The Art of thinking Without Thinking."Joining hosts Lak and Jt is their first guest ever on the podcast, His Holiness SB Keshava Maharaj Swami. "Having embarked on his quest for tr…

1
MMP Talks (25) : "Monks and the Inner Battle" - Keshava Maharaj Swami 26:25

5M ago26:25

26:25

In the vast tapestry of life, Keshava Maharaj emerges as a radiant thread, weaving together wisdom, compassion, and boundless spirituality. His journey, a symphony of enlightenment and service, exemplifies the transformative power of dedication and self-discovery.Having embarked on his quest for truth after earning a prestigious BSc in Information …

1
MMP Talks (24) : "Taking Ownership of Your Life" - Ashley Boolell (Student's Edition) 18:19

9M ago18:19

18:19

Commodities Finance, Published Author of Six Novels, Politics, Improv Theatre, and Martial Artist Ashley has worked in the cut-throat business of commodities finance and politics - often toxic environments which can cause you to go into a tail-spin and spiral out of control if you're not careful. Over the years, Ashley has been developing strategie…

1
MMP Talks (23) : "Vedic Mind Power" - Raj Nandha (Student's Edition) 19:27

11M ago19:27

19:27

Pharmacist and Spiritual Teacher Raj is the head general practitioner pharmacist at the NHS. He specialises in doing well-being and motivational talks that respond to the NHS workforces current challenges. Sessions include mental health, anxiety, resilience, finding purpose and team building. A popular offering is his guided meditations and breath …

1
MMP Talks (22) : "Temper Your Temper" - James Mbowa (Student's Edition) 15:13

1y ago15:13

15:13

IT Specialist and Martial Artist When James started his martial arts journey, he had a "fire in his belly." Young, hot tempered, angry and filled with resentment, made it difficult for him to see the "wood for the trees" at times. A small indifference of opinion would light his explosive charge, blinding his judgement and often leading to detriment…

1
ep 42 - Full of Emptiness : The True Meaning of a Black Belt (w/Lak & Jt) 1:22:22

1y ago1:22:22

1:22:22

In today's special episode, co-host Jatinder and Sifu Lak choose and discuss the chapter, "Full of Emptiness", found on page 29 of Lak's book, "Original Truth."Highlights include: why a black belt is a form of confusion the extreme ends of what is means to have a black belt the origins of the black belt Bruce lee's 3 stages of learning the fascinat…

1
ep41 - How Profit Fixation Can Cause Loss Escalation (w/Lak & Jt) 55:10

1y ago55:10

55:10

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan, "Profit is Loss", found on page 574 of Lak's book, "The Art Of Thinking Without Thinking."Highlights include: what has become the most common phrase the unbelievable outcome of lottery winners the 3 different types of karma, one's intention, and how to get to a zero s…

1
ep 40 Special Episode: "I Hate My F***ing Job" Book Launch (w/Lak & JT) 1:31:38

1y ago1:31:38

1:31:38

In today's episode episode, co-host Jatinder and Sifu Lak choose and discuss Lak's new book, "I Hate My F***ing Job".Highlights include: the staggering stats showing high levels of job dissatisfaction, particularly at a mega computer company why this book is valuable to those in the early stages of their career and how they can navigate challenges …

1
ep 39 - The Power of Stillness in a Moving World: How to Change and Become a Highly Vibrational Person (w/Lak & JT) 50:40

1y ago50:40

50:40

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan, "I Am Still Yet Moving", found on page 458 of Lak's book, "The Art Of Thinking Without Thinking."Highlights include: the perils of instant gratification in the modern age the amazing theory of the sun, the planets and their constant motion accessing a constantly movin…

1
MMP Talks (21): “Have Your Cake and Eat it Too” – Stefano de Costanzo (Student's Edition) 15:58

1y ago15:58

15:58

http://talks.martialmindpower.com⁠⁠⁠ Gastronomer, Professional Pastry Chef and Martial Artist Having worked as a Head Pastry Chef in Michelin Star restaurants, and being trained by some of the elite chefs in the business, Stefano is a true master in the kitchen. He has used his culinary and martial arts skills to cultivate a razor sharp edge that h…

1
MMP Talks(20): "Strictly Come Fighting" - Tommy Franzen (Student's Edition) 6:20

1y ago6:20

6:20

http://talks.martialmindpower.com⁠⁠⁠ Professional Dancer, Dance Choreographer, Property Developer, Stuntman and Martial Artist They say, when you transcend your art, "you see everything in everything." Tommy is at the top of his dance game, and being an avid martial artist, he has discovered a powerful connection between dance and martial arts whic…

1
MMP Talks(19): "Wonder Woman" - Rachael Partleton (Student's Edition) 17:12

1+ y ago17:12

17:12

http://talks.martialmindpower.com⁠⁠ Financial Abuse Specialist and Martial Artist Having been the victim of financial abuse and entrapment, Rachael suffered PTSD through years of legal and financial battle and ruin. However, Rachael decided to fight for freedom, not only for herself, but for others as well. Rachael now spearheads the fight to prote…

1
MMP Talks(18): "Hospitality or Hospital" - John McElhinney (Student's Edition) 20:18

1+ y ago20:18

20:18

http://talks.martialmindpower.com⁠ Successful Hospitality Businessman and Martial ArtistJohn McElhinney is a successful bar owner, with five bars throughout London renowned for their big welcome, outstanding hospitality, quality craft beverages, and best Thai bar food.However, it wasn't always like that. He has had a turbulent life in the hospitali…

1
ep 38 - Enter The Flow - Accessing a Higher State of Consciousness (w/Lak & JT) 1:00:19

1+ y ago1:00:19

1:00:19

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan, "Feel The Motion of The Ocean", found on page 289 of Lak's book, "The Art Of Thinking Without Thinking." Highlights include: - What is the cosmic womb? - little glitches in the system that serve us, if we reframe what's happened to us. - Lak refutes his imposed label …

1
ep 37 - How to Develop True Humility and Avoid the Pitfalls of Pride (w/Lak & JT) 49:13

1+ y ago49:13

49:13

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan, "Humus", found on page 468 of Lak's book, "The Art Of Thinking Without Thinking." Highlights include: - the key question: what does humility look like? - the damaging consequences of competition in eroding humility - the healthy exchange between humility and gratitude…

1
Ep 36 - Sikh Wisdom - A Path to Enlightenment (w/Lak & JT) 45:42

2y ago45:42

45:42

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan, "Sikhs Seek Sikhi", found on page 324 of Lak's book, "The Art Of Thinking Without Thinking." Highlights include: - The wonderment from learning about spiritual ideas vs academic education - About cultivating a hunger for the divine - Life is a teacher and so are the p…

1
Special Abundance Guided Meditation (w/Sifu Lak Loi) 43:26

2y ago43:26

43:26

Sifu Lak Loi shares a special guided meditation with you. First spoken in Decmeber 2022, with his class of Jeet Kune Do students.

1
Ep 35 - Overthinking - How To Slay Your Dragons & Take Powerful Action (with Lak & JT) 46:39

2y ago46:39

46:39

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan, "The dragon and the woodcutter", found on page 304 of Lak's book, "The Art Of Thinking Without Thinking." Highlights include: - Bob Bremer shares a fable told to him, nowhere else for the first time, by Bruce Lee. - Bruce lee"s "Hammer Principle" and why he taught it …

1
Ep 34 - How To Manifest The Right Teacher At The Right Time & Place (with Lak & JT) 1:16:00

2y ago1:16:00

1:16:00

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan, "When the student is unready, the teacher disappears", found on page 333 of Lak's book, "The Art Of Thinking Without Thinking." Highlights include: - The different variations on the student and teacher being ready to meet each other and ideas on how to manifest the ri…

1
Ep 33 - Where To Find Your Higher State of Consciousness - Teachings From A Musk Deer (with Lak & JT) 55:46

2y ago55:46

55:46

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Human Musk Deer", which can be read here: https://www.martialmindpower.com/human-musk-deer/ Highlights include: - The spiritual and mystical meanings from the analogy of the musk deer, its pouch and jumping off a cliff. - A story of the 3 gods and the place they hid …

1
Ep 32 - The Ego Trip You Should Take To Fix Your Mental Health (with Lak & JT) 58:33

2y ago58:33

58:33

ep32 In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "The biggest ego trip going, is getting rid of your ego", found on page 490 of Lak's book, "The Art Of Thinking Without Thinking." Highlights include: - why the increase in muscle or fat could be because of the wounded inner child - how people's wounded ego shows…

1
Ep 31 - Find Your Purpose Using These Secrets From The Buddha and Bruce Lee (with Lak & JT) 1:01:38

2y ago1:01:38

1:01:38

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "I think, therefore I am"", found on page 226 of Lak's book, "The Art Of Thinking Without Thinking." Highlights include: - insights from a workshop that Lak did with his students based on a famous scene from enter the dragon. - insights from heart-lab studies - what a…

1
ep 30 - How To Live a Balanced Life In a Greedy, Consumeristic and Materialistic World (w/Lak & JT) 1:05:31

2y ago1:05:31

1:05:31

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Life is a zero-sum game", found on page 572 of Lak's book, "The Art Of Thinking Without Thinking." Highlights include: - Newton's law of conservation - energy is never destroyed or created, it just changes form - How society is set up for consumerist and capitalistic…

1
ep 29 - Why Busyness, Stress, Anxiety and Worry Are Robbing You of Your Childlike Wonder (W/Lak & JT) 52:39

2y ago52:39

52:39

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Not human doing, human being", found on page 634 of Lak's book, "The Art Of Thinking Without Thinking." Highlights include: - How a human being turns into a human "doing" - How rites of passage into adulthood depends on one's life situation - How the busyness of life…

1
ep 28 - Why Nectar, Not Positivity Will Lead You To Manifest A Better Life (w/Lak & JT) 56:17

2y ago56:17

56:17

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Be a bee", found on page 198 of Lak's book, "The Art Of Thinking Without Thinking." Highlights include: - Forget positivity and focus on the nectar in your life - The value of creating community to extract more goodness from nature - The amazing finding behind what c…

1
ep 27 - How To Manifest Your Dreams: A Guide To Transmuting Energy (w/Lak & JT) 52:56

2+ y ago52:56

52:56

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "dancing a dream awake", found on page 152 of Lak's book, "The Art Of Thinking Without Thinking." Highlights include: - The biggest obstacles people face when trying to achieve dreams - Transmutation, manifestation and bringing dreams to life - How does partiality and…

1
ep 26 - How To Cultivate Fighting Spirit Using The Japanese Martial Mindset (w/Lak & JT) 38:59

2+ y ago38:59

38:59

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "sochu-geiku, kang-geiku", found on page 656 of Lak's book, "The Art Of Thinking Without Thinking." Highlights include: – How temperature is used in Japanese dojos as a means of increasing intensity of training – What is the spirit test that JT encountered whilst in j…

1
ep 25 - How To Tap Into Quantum Principles When Harnessing, Directing and Using Your Chi (w/ Lak & JT) 1:01:49

2+ y ago1:01:49

1:01:49

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Tao Yin", found on page 452 of Lak's book, "The Art Of Thinking Without Thinking." Highlights include: - the exploration and explanation of energy, chi or prana - why all energy is kung fu - the purpose behind the opposing and complimentary nature of energy - how to …

1
ep 24 - Solitude: Learn The Difference Between Being Lonely and Aloneness To Step Into Your True Power (w/Lak & JT) 1:15:58

2+ y ago1:15:58

1:15:58

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Avoid Loneliness, Strive Aloneness", found on page 168 of Lak's book, "The Art Of Thinking Without Thinking." Highlights include: - the differences between loneliness and aloneness - aloneness as a means of self improvement - the 3 key points why people come into you…

1
ep 23 - Find Out How You Are Greater Than the Sum of Your Parts (w/Lak & JT) 58:14

2+ y ago58:14

58:14

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Atomised Relationship", found on page 494 of Lak's book, "The Art Of Thinking Without Thinking." Highlights include: - the importance of nurturing the seed of brilliance within you - the flaws of a reductionist approach to life, partly accelerated by tech - the metap…

1
ep 22 - The Conscious Warrior: How to Train The Brain and Fight For Noble Causes (w/Lak & JT) 1:15:51

2+ y ago1:15:51

1:15:51

In todays episode, co-host Jatinder and Sifu Lak choose and discuss standing up for a righteous cause. Also covered, the koans: "spineless backbone" and "man in the arena" , from "The Art Of Thinking Without Thinking"book. Highlights include: - Martial arts teaches us enough to not want to fight - Dealing with fears, anxieties and challenges - The …

1
ep 21 - You've heard of veganism, vegetarianism & pescatarianism. But have you heard of consciousatarianism? (w/Lak & JT) 1:05:16

2+ y ago1:05:16

1:05:16

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Consciousatarian", found on page 119 of Lak's book, "The Art Of Thinking Without Thinking." Highlights include: - Life lessons learnt from a spiritual awakening - Experiences after shedding animal based foods and going vegan - The ethics, history and practicalities o…

1
ep 20 - How to Harness the Power of the Moon to Improve Your Mood, Behaviour and Life (w/ Lak & JT) 51:28

2+ y ago51:28

51:28

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Lunar-tic", found on page 388 of Lak's book, "The Art Of Thinking Without Thinking." Highlights include: - A discovery of the effects of the moon during Lak's meditation - The link between moon, water and the body - Calming feelings and wild influences of the moon du…

1
ep 19 - Discover the Secret to Why We Suffer and How to Transcend It (with Lak & JT) 54:52

2+ y ago54:52

54:52

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Crisis or cry-sees", found on page 410 of Lak's book, "The Art Of Thinking Without Thinking." Highlights include: - Why a personal crisis is so destructive and destabilising to the real you - The flight, fight and freeze response in relation to helping and healing ot…

1
ep 18 - How To Find Purpose In Life: A Few Simple Steps (with Lak and Jatinder) 57:56

2+ y ago57:56

57:56

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Work on the root, not the fruit", found on page 700 of Lak's book, "The Art Of Thinking Without Thinking." Highlights include: "your purpose is not your goal" There's GPS but what about identifying your CPS (cosmic positioning service)? The instant needs of modern ag…

1
ep17 - How To Heal Trauma: A Journey From Surviving To Thriving (with Lak and Jatinder) 41:01

2+ y ago41:01

41:01

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Innocence is your inner sense", found on page 632 of Lak's book, "The Art Of Thinking Without Thinking." Highlights include: - the perspective of how we choose our life before being born - having different experiences dependent on your senses - the "sixth" sense of a…

1
ep16 - Community, Leadership, and the Martial Arts: How They All Influence Personal Growth (with Lak and Jatinder) 1:08:14

2+ y ago1:08:14

1:08:14

In todays episode, co-host Jatinder and Sifu Lak choose and discuss about the power of community, leadership and empowerment to take on more healing for yourself, others and the environment you surround yourself in. Highlights include: - Insights gained from differences between face to face and zoom interactions - the number 1 reason for people liv…

1
MMP Talks (16): Re-Abled Fighter - Carl Hodgetts 22:13

2+ y ago22:13

22:13

http://talks.martialmindpower.com 3rd Degree Black Belt, Martial Arts Instructor Carl Hodgetts was born with two debilitating diseases - Spina Bifida and Hydrocephalus. His parents were told that he would not live more than 12 months. He went on to defy the odds, by learning how to walk using a frame by the age of 2, swim and play a guitar by the a…

1
MMP Talks (15): Stop Fearing Fear - Matt Stait 23:11

2+ y ago23:11

23:11

http://talks.martialmindpower.com Martial Arts Champion & Instructor, Bouncer, Bodyguard, and Best-Selling Author Matt Stait was a sickly, scared little kid with asthma who was diagnosed with PTSD, and horrifically lost his father to suicide. With all the pain and suffering he endured as a child, he had to learn how to stop fearing fear itself. He …

1
MMP Talks (17): The Making of a Master - Kevin Bennison 24:11

2+ y ago24:11

24:11

http://talks.martialmindpower.com Two Time World Gold Medal Champion in Tae Kwon Do, Martial Arts Trainer, and British Army Paratrooper Kevin Bennison is a two time Gold Medal Champion in Tae Kwon Do, a Martial Arts Trainer and a British Army Paratrooper, and has clearly got mastery at what it takes to win on the mat. However, life has taken its' t…

1
MMP Talks (14): We are our own medicine - Nisha Rani 16:21

2+ y ago16:21

16:21

http://talks.martialmindpower.com Eastern & Western Medicine Specialist, Martial Artist Nisha Rani is a martial artist and has been studying ancient eastern and modern western medicine for the past 11 years, soon to graduate from Medical School. Through her journey, she had a profound discovery connecting martial arts and east-west medicine, linkin…

1
ep15 - How to navigate life's challenges without a sat nav (with Lak and Jatinder) 38:15

2+ y ago38:15

38:15

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Inside out, outside in", found on page 558 of Lak's book, "The Art Of Thinking Without Thinking." Highlights include: - Developing maturity to combat negative external forces - Influences on the teenage mind - Developing the maturity to know yourself and say no thank…

1
ep14 - How Fear Mongering is Damaging Your Mental Health (with Lak and Jatinder) 56:34

3y ago56:34

56:34

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Scarcity scares, abundance assures", found on page 645 of Lak's book, "The Art Of Thinking Without Thinking." Highlights include: - Marketing and the use of scarcity - Humans want what they haven't got - Media influence, its social responsibility and affect on the na…

1
ep13 - How honestly expressing yourself will get you further in life, work and relationships (with Lak and Jatinder) 58:23

3y ago58:23

58:23

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Don't say what you mean, never mean what you say", found on page 522 of Lak's book, "The Art Of Thinking Without Thinking." Highlights include: - Using various tools at one's disposal to make sure they are successfully understood - The dehumanising and sterile nature…

1
ep12 - How violence can teach you to reveal peace and love (with Lak and Jatinder) 55:15

3y ago55:15

55:15

In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "When You Know How To Fight, You Find A Way Not To", found on page 60 of Lak's book, "The Art Of Thinking Without Thinking." Highlights include: - Confronting via the physical vs the emotional appeal - Consequences of unleashing the literal and metaphorical "sword" - …

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