Welcome to the resilient spirit podcast where we explore the intersection of spirituality, growth, and well-being with your host Laura Porreca. With over 10 seasons and 28+ episodes each, “resilient spirit“ is your go to resource for inspiration, insights, and practical tips to cultivate a resilient mindset and live a fulfilling life.
…
continue reading
Exceptional is not typical but it sure is magical! Want to be more exceptional in your life? Then follow this advice. Use these tips to make incremental changes that will take you far!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Danny and Dolly: “Parton” the comparison!
13:25
13:25
Play later
Play later
Lists
Like
Liked
13:25
Do you know the number one secret to success in health, wealth and happiness? Oh, people will tell you many answers, but I think Danny Tesla and Dolly Parton show us the way…
…
continue reading
You will look at forgiveness and apology in a whole new light after this episode!w Laura reveals how to see your own perfection by looking for more than just the silver lining in every challenge.
…
continue reading
A growing number of people believe in angels and whether you do or you don’t, this episode will help you to come closer to putting the pieces of the puzzle of your life together!
…
continue reading
What do speed, clarity, and relevance have to do with your mindset madness? Here are three hacks and how to execute on them!
…
continue reading
How would you describe your relationship with your mind? In this episode, and the next, Laura will uncover strategies to help you on your journey of using your mind as a powerful tool.
…
continue reading
The more you learn about your mind the more you can control it! Come on a journey to reflect on what you can do to live your best life now!
…
continue reading
Here’s why I decided to become more open-minded and several things you can do if your goal is to lead with your heart and be more open minded!
…
continue reading
Ahh All the endings that we’ve been so sad about! How about we take a fresh look at things and recognize that we are living with constancy so we might as well embrace it.
…
continue reading
You can turn your experiences into opportunities by first deciding to say “how does this serve me?”, and then….
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dress up your communication with Business tenants
13:34
13:34
Play later
Play later
Lists
Like
Liked
13:34
Your day-to-day interactions matter!when is it time to dress up your communication skills? Try these 9 business tenants on for size!
…
continue reading
No, it’s not climate or social unrest or cultural trends or even AI or technology. you might be surprised to find that the truth lies within time to look back upon your childhood… And the story of Stevie.
…
continue reading
Can you get to a place where your mind no longer gets to make you unhappy? how much of the strife in your life is self-imposed and actually in your mind? ready for a way out?
…
continue reading
There is a way to clean up your feelings. but first let’s take a look at exactly what’s going on inside because awareness is the first step! This episode includes action steps to move you to the next level.
…
continue reading
You have a body you have a mind, but it is truly your spirit that makes you YOU! so let’s take a look at how to recognize when you are being reactive and what you can begin to do about it!
…
continue reading
If you don’t know where you are , how can you ever get to where you want to be? Look at your assets and your time, talents, and treasures, so that you might begin to save yourself from yourself!
…
continue reading
The how and why of building relationships. Who are the connectors in your life? Can you be one of them? learn how (and why) right now!
…
continue reading
Is it time to create your own rules? You may have heard me say this before but sometimes your Belief System is just plain BS! Take a listen so you can change that!
…
continue reading
According to a report from the Bill and Melinda Gates foundation more than 10 million people die each year from something that will surprise you…
…
continue reading
Do you feel virtuous about what you do?Here is a deep dive into feeling more satisfied, aligned, and fulfilled. Tip the quieter you become the more you can hear!
…
continue reading
Have you heard the expression “what goes around comes around”? Now it’s time to take a deeper look into reciprocity, and how you can use it to your advantage!
…
continue reading
Sometimes it takes a tragedy to help us to decide we are going to change. Regardless, we need strategies to bounce back . Use vision and mental rehearsals on the road to resilience!
…
continue reading
We are definitely in the second phase of AI. Because of decentralization and self-sufficient decision-making , the problem-solving capabilities of AI are other worldly! Listen in…
…
continue reading
If you look back over your life, and those of others that you admire, do you see any patterns? This one simple thing can change your life, and it begins with deciding to be a lifelong learner
…
continue reading
Athletic? Getting older? Be proactive! What’s causing foot pain and what to do about it. Laura did the research so you don’t have to!
…
continue reading
Is it time to divorce yourself from your pain? How long have you suffered? 1. recognize how much is self-inflicted 2. learn to ask for help. Listen to Laura…
…
continue reading
Congratulations on five years and counting of the listen to Laura podcast! Her’s to you, dear listener! Cheers!
…
continue reading
There are two ends to every stick! Perhaps you can swot your way to a healthy holiday!
…
continue reading
Is suffering all in your head? Move from “suffering is inevitable” to “suffering is optional” Listen to Laura…
…
continue reading
Learn all you can about AI. This episode may give you some new information to help you navigate this ever-changing world and the challenges ahead. Leverage opportunities!
…
continue reading
Life isn’t perfect, and neither are you. Do you ever feel stressed? Here’s a way to handle disruption. A self soothing system. guaranteed to give you a new perspective!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
A story of courage: the way out is the way through
12:30
12:30
Play later
Play later
Lists
Like
Liked
12:30
Come on a journey with us to turn Grief into growth. Stumble, don’t crumble!
…
continue reading
Skip the tactics and go deep into what’s causing the problem in the first place! This episode deals with potential problems, and what an addiction really is. You can change your mindset. You can add self-care; let’s start here…
…
continue reading
What can you do to create a life of joy, ease, and lightness? Try these simple tips and see if you too, can have more of an unhurried life. Its worth it!
…
continue reading
Does your Goal both scare and excite you? Go through the process with Laura as she shares how to work towards your definite Chief aim.
…
continue reading
In this episode, Laura, shares lessons learned with a focus on helping others. If you are experiencing loss or helping someone else who is in the grief process, this will be helpful.
…
continue reading
Walk alongside Laura in her journey and see what turns up; there or useful tools for you here! Love. Loss. Strength. Joy.
…
continue reading
The proclaimer, and the Finder think of your conscious and subconscious mind this way, and you will get a chance to take your life back once, and for all!
…
continue reading
This is episode shares the best way to grow your self image. And as we discussed last episode, that my friend, is how you will take your life back!
…
continue reading
The solution to Crazy Town! Taking your life back. But how? Part one we explore the value of growing your self image.
…
continue reading
You may be surprised to find that there are four lessons to be learned when we take advice from a penguin! Reflect on these principles this week.
…
continue reading
Not every episode is warm and sunny. This episode is about how to be like a glacier and the four ideas Laura shares just might surprise you.
…
continue reading
This bonus episode will help you learn to raise your vibration!
…
continue reading
Here’s an example of seven powerful, sacred rituals that you can do to create the habits that will move you forward in life, give you peace of mind, and help you live a vibrant, joyous existence.
…
continue reading
You belong in balance with spirit and the material world! So take a few minutes to connect with awe and wonder as you allow yourself to do a quick, short vocalization!
…
continue reading
Change your state to the frequency, you desire! Here is an effective way to do just that!
…
continue reading
What have you been holding onto? Is it time to release the mind games ? You will be much better served by replacing them!
…
continue reading
1. Say it aloud 2. Write it down. 3. Think and write down your thoughts. 4. Teach it to someone. There are 8 great growth phrases.
…
continue reading
Don’t be about “what am I going to get” but instead be about what are you going to give! We will spiral out from you to your community and beyond.
…
continue reading
Your soul knows if you are living your best life now or not. Are you on the offense or defense when it comes to your money mentality?
…
continue reading