Best Laura Sofia Enciso Podcasts (2024)

1
What You Consume, Consumes You 22:23

4d ago22:23

22:23

The things that we consume spiritually, have an impact on our cognitions and what comes out of our mouths. As followers of Christ, we are called to a process of sanctification that requires us to develop our skills in self-awareness and making the effort to consume things that are healthy for our mind and spirit.…

1
Spiritual Abuse & Navigating Healthy Spirituality 23:08

11d ago23:08

23:08

Assessing for spiritual abuse is a complex but necessary aspect of counseling that is too often overlooked. In this episode we discuss a healthy approach to spirituality and take time to understand the effects of spiritual abuse and religious trauma.By Laura Sofia Enciso

1
La Salud Mental de los Hombres 26:29

17d ago26:29

26:29

La salud mental de los hombres es muy importante y algo que no se habla sobre en nuestra cultura latina. El propósito de este episodio es ayudarnos a tener conversaciones sobre la masculinidad y demostrar como Jesús mismo tuvo emociones y se expresaba. Un hombre es alguien que depende en Dios y pone todo en su control. La commanded traer fruto y un…

1
Men’s Mental Health 23:36

18d ago23:36

23:36

Men’s mental health month is June, and I wanted to take the time to discuss the importance of cultivating spaces where men feel safe to be vulnerable. Masculinity is complex and not tied to an unrealistic, stoic standard of what it means to be a man. The Bible gives us examples of what it looks like to depend on God and know that it is okay to ask …

1
Addiction & Hope 31:48

25d ago31:48

31:48

In this episode I share my understanding of addiction and substance use disorders. We discuss addiction as both a choice and disease, while looking at the power of hope to help individuals through recovery. The hope is to advocate for those in recovery and increase our understanding of how addiction works, so we all may have more grace for the sile…

1
Eating Disorders, My Own Wilderness 43:31

1M ago43:31

43:31

In this episode we look at a specific category of mental disorders, “Feeding and Eating Disorders.” I share my own testimony of struggling with body image and eating, while sharing how we can grow in our understanding of these disorders from a spiritual perspective. Hope you feel encouraged to love more & be more aware of the silent battles people …

1
Hidden, Not Unseen 24:38

1M ago24:38

24:38

In a world where we long to be seen, the question is not only are you okay when you are purposefully being hidden by God, but are you fruitful in the midst of being hidden.By Laura Sofia Enciso

1
Ministry Beyond the Church Walls 30:25

2M ago30:25

30:25

Ministry is a lifestyle, not limited to the four walls of the church. I have had times in my life where I questioned if I was living out God’s will because I was not in “ministry”, aka working at a church or being a missionary. And it simply could not be farther away from the truth.By Laura Sofia Enciso

1
Ministerio Fuera de la Iglesia 23:27

2M ago23:27

23:27

El ministerio es un estilo de vida, no limitado a las cuatro paredes de la iglesia. He tenido momentos en mi vida en los que me pregunté si estaba viviendo la voluntad de Dios porque no estaba en el “ministerio”, es decir, trabajando en una iglesia o siendo misionera. Y simplemente no podría estar más lejos de la verdad.…

1
Community in an Era of Isolation 26:40

2M ago26:40

26:40

Community can be very difficult to navigate, yet one of the most fulfilling aspects of life. In this episode we discuss the importance of fruitful friendships from a systems theory approach and a biblical understanding of unity.By Laura Sofia Enciso

1
Modern Day Idolatry 27:56

2M ago27:56

27:56

Unveiling the idols in our lives can be one of the hardest yet fruitful processes we can go through in order to live a freer life both mentally and spiritually.By Laura Sofia Enciso

1
Entendiendo el Trauma 26:45

2M ago26:45

26:45

El trauma es un tema muy importante cuando hablamos sobre la salud mental, y este episodio se enfoca en entendiendo como trauma afecta nuestro cuerpo, mente, y espíritu. Espero que aprenden algo nuevo y que crecemos en el amor por otros, especialmente personas que han tenido experiencias traumáticas. Con amor, Lau!…

1
Making Peace with Your Past 29:33

2M ago29:33

29:33

We discussed understanding trauma in the last episode, so it was important to also address this topic of making peace with your past because we all have difficult experiences that have marked us, but they do not need to define us. Hope you feel encouraged to live in peace because Peace lives in you!By Laura Sofia Enciso

1
Understanding Trauma 29:59

3M ago29:59

29:59

Trauma is a very broad and complex term that cannot be healed in a moment. There is. A process to heal from trauma and the first step of that is do understand what trauma is and how it affects the human mind, body, and spirit. This is just a broad overview, and in future episodes we will discuss different types of traumatic experiences in detail. H…

1
Dying to yourself is the best form of self-care 38:21

3M ago38:21

38:21

In a world of self-everything, could it be that true, sustainable self-care comes from getting over ourselves and living for Jesus? In this episode we discuss what it means when the Word of God calls us to die to ourselves daily, and how this brings freedom to every area of our lives. Our mental health cannot be built on pride or self-sufficiency, …

1
The Prodigal in Me 43:31

3M ago43:31

43:31

Have you ever felt like you didn’t know how to come back to God? Life is full of many seasons and in this episode I share my own testimony of how I learned to come back to the Gardener even after being disobedient. There is victory in vulnerability, and I hope you feel like you can relate to my experiences and know that there is grace for you. It’s…

1
The battle between the mind & the Spirit 43:39

3M ago43:39

43:39

The battle between the mind and the spirit is a a lifelong one. It is not about perfection, but progression. We discuss the concept of cognitive dissonance and how that is seen in the tension between our own flesh and the Spirit of God. I hope you feel encouraged to take on the NEW SELF that comes from following Jesus and know that it takes no stri…

1
Conversaciones del Jardín 49:32

3M ago49:32

49:32

El primer episodio en español en mi podcast, donde hablo sobre el propósito de este proyecto y como vivimos una vida que tenga fruto. Hablamos sobre la salud mental y la salud espiritual. También hablamos sobre que significa conocer al Jardinero y vivir una vida como una nueva creación. Teniendo esta fundación nos va ayudar en futuros episodios don…

1
The Great Counselor 29:10

3M ago29:10

29:10

Before we seek any professional, we must seek the Provider. In this episode, we discuss the importance of prioritizing the ways you seek help, as well as what a healthy relationship with a counselor looks like. Therapy can be so restorative, but it is not what we are meant to depend on.By Laura Sofia Enciso

1
Do you know the Gardener? 23:35

4M ago23:35

23:35

Introducing the heart behind Garden Convos and breaking down what it means to live a fruitful life. Seeing people as gardens helps us navigate the areas in our lives that are not bearing fruit, and truly asking ourselves if we know the Gardener. We will be discussing how mental health intertwines with spirituality and why this matters!…

Podcasts Worth a Listen

Laura Sofia Enciso Podcasts

Podcasts Worth a Listen

1
Garden Convos

Laura Sofia Enciso

1
What You Consume, Consumes You 22:23

1
Spiritual Abuse & Navigating Healthy Spirituality 23:08

1
La Salud Mental de los Hombres 26:29

1
Men’s Mental Health 23:36

1
Addiction & Hope 31:48

1
Eating Disorders, My Own Wilderness 43:31

1
Hidden, Not Unseen 24:38

1
Ministry Beyond the Church Walls 30:25

1
Ministerio Fuera de la Iglesia 23:27

1
Community in an Era of Isolation 26:40

1
Modern Day Idolatry 27:56

1
Entendiendo el Trauma 26:45

1
Making Peace with Your Past 29:33

1
Understanding Trauma 29:59

1
Dying to yourself is the best form of self-care 38:21

1
The Prodigal in Me 43:31

1
The battle between the mind & the Spirit 43:39

1
Conversaciones del Jardín 49:32

1
The Great Counselor 29:10

1
Do you know the Gardener? 23:35

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