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Join Integrative Health Coach Tracee Gluhaich, as she inspires women to burn fat, boost energy, and be stronger. We believe you are not too old and it's never too late to do a complete 180 and change the trajectory of your health. Not to be a substitute for medical advice. Please consult your doctor.
 
Keto mindset is helping to spread the health benefits of the ketogenic diet, LCHF, Banting, Intermittent fasting, and eating carnivore. Currently I have lost over 150 pounds and I will share my journey, my successes, and my failures. Each episode will bring the latest in keto news, great tasting recipes, and the science behind the lifestyle. Together we can change the health of our world. Support this podcast: https://anchor.fm/jim-morrison/support
 
SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.
 
Welcome to the Fat Fueled Family podcast, where every week we talk about things like Nutrition, training, how to live a healthy & active lifestyle with your little ones, peaceful parenting, education, and of course, mindset. Don’t forget to follow us on Facebook and Instagram @ketocounterculture @fatfueledmom and @fatfueledkids, and on YouTube @fatfueledfamily To stay up to date with everything we’re doing, please sign up with your email at www.fatfueled.family, and check out our blog for wo ...
 
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! I hope you enjoy it!!
 
Join Adam and Anne as they talk about living a low-carb, high-fat lifestyle in a family setting. Each episode, they'll share news about LCHF eating, recipes, and encouragement. Look for them on Facebook as LCHF Family, on twitter as @LCHFFamily, or at their website, lchf.familypodcasts.com
 
Produced by a physician for physicians, this podcast will help you identify and address all of the underlying causes of extra weight and overeating. Siobhan Key is a Weight Loss Coach for physicians and an Obesity Medicine Physician with years of experience. If you struggle with knowing what to do but also how to do it consistently, then you are in the right place! Together we will dive into all topics that impact eating and weight. By truly understanding your weight at this level, you can c ...
 
Vanessa Spina is a Sport Nutrion Specialist, Biomedical Science Student. She is the Best selling author of Keto Essentials (Victory Belt) & an international speaker. On Fast Keto, Vanessa shares Keto and fasting tips & hacks, along with the science of fat burning and being a fat fueled machine! Fast Keto answers all of your pressing questions about the ketogenic lifestyle as well as intermittent fasting by featuring world renowned and leading edge keto & low carb doctors, scientist experts, ...
 
Join Luke on his journey from clinical obesity and ill health to a new healthy lifestyle. In this inspiring, motivational and transformational podcast, Luke talks candidly of his experiences of changing to a Low Carb High Fat Ketogenic Diet and shares his massive successes with you, including how he got rid of over 80 lbs of fat in just 6 months!The Fat Loss On Fire Podcast documents Luke's Ketogenic journey and how he has drastically improved his general health and that of his neurological ...
 
Jon Gaunt's Simple as Fat Podcast is the story of his journey of reversing his Type 2 Diabetes, and taking back control of his life by changing his diet, walking and losing weight. At the start of the story Jon (56) weighs 306 pounds, is morphing into the sofa and can’t tie his own shoelaces. Blood sugar through the roof and blood pressure off the scale, depressed and heading to an early grave. Jon suddenly decides that it’s time for action and gets off his Fat Ass and starts walking. Jon wa ...
 
A no B.S. attitude towards making the world healthier, delving into the minds of world-class scientists, performers and researchers, busting nutritional myths and simplifying your life in a sea of information overload. We produce premium quality food products and distill science to provide you with information that actually works. Visit us at https://ketogeek.com/
 
Have you ever failed a diet, been told you have diabetes, or even lost a loved one to cancer? What if I told you this all only happens because of a HOAX that was created on the basis of GREED! Do you want to know the secrets to losing real sustainable weight, how to massively decrease your chances of becoming a statistic and be shown the way to become insanely aware of all the toxic and dangerous foods that surround us? What about you, your family, your loved ones and even your KIDS! What if ...
 
Discover all things nutrition and health without the dogma. Pursuit of Health was borne out of a twenty-year career as a hospital-based dietitian and my desire to detox from the heavily dogmatic teachings of traditional dietetics. My interest in nutrition and health has always one of pure curiosity and I love pursuing all points of view and exploring different lines of evidence and not just what’s found in the halls of conventional wisdom.I am on a mission to connect people to all the player ...
 
A natural, traditional and God-centred (Biblical) approach to optimum health & weight loss. Discover how to live slim, healthy, happy and vibrant – for eternity. Eternal Health helps give you the discernment you need for true body, mind & spirit health in the unhealthy and uncertain world we live in. Your host is Laura Rimmer (née Wilson) - natural health Nutritionist, coach, speaker and author of 'The Alkaline 5 Diet'. Enjoy the show!
 
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show series
 
General healthy eating guidelines such as moderation and balance isn’t helpful for those with metabolic dysfunction. When insulin resistance is at the heart of the issue, restricting the very thing that’s aggravating it is key to kickstarting the repair and management of carbohydrate intolerance. Dietitian Tamyzn Murphy explains how LCHF, ketogenic…
 
Coach Stephanie Howe and Jason Koop review the latest research on Low Carbohydrate and Ketogenic diets for endurance athletes Referenced papers: Crisis of confidence averted: Impairment of exercise economy and performance in elite race walkers by ketogenic low carbohydrate, high fat (LCHF) diet is reproducible Re-Examining High-Fat Diets for Sports…
 
Getting the most out of life is all about performance including peak brain performance. Today, there are many tools and alternative interventions to help you overcome cognitive challenges, improve focus, mood, attention, creativity and more. One of the more innovative protocols involves Quantitative EEG brain mapping. Neuroscientist Dr Andrew Hill …
 
This episode is with Best Selling author Gary Taubes. The best-selling author of Why We Get Fat and The Case Against Sugar reveals why the established rules about eating healthy might be the wrong approach to weight loss for millions of people, and how low-carbohydrate, high-fat/ketogenic diets can help so many of us achieve and maintain a healthy …
 
I am speaking with Dr. Catherine Harmon Toomer to cover her unique approach to weight loss. Diagnosing your health is not as simple as looking at one indicator. Finding the root of her issues was crucial in her weight loss journey, the health impacts it had on her, and how she approaches weight loss now as a coach. Website: https://chtoomermd.com/ …
 
Join Luke on his journey from clinical obesity and ill health to a new healthy lifestyle. In this inspiring, motivational and transformational podcast, Luke talks candidly of his experiences and shares his massive successes with you, including how he got rid of over 80 lbs of fat in just 6 months! In this introductory episode of The Fat Loss On Fir…
 
Hello my friends! This special holiday episode is about how the hormone Insulin traps fat inside our fat cells, and serves as a primer for Monday's episode with best selling author Gary Taubes! We specifically talk about one research team featured in the book who uncovered a threshold for insulin in the body and how above this threshold, fat is tra…
 
Eliel Shines aka Seven Healing is first and foremost a man of God. He is currently the strength and conditioning coach for HB Plant High School’s football team located here in Tampa Bay. He has been a personal trainer for 7 years and has trained and helped hundreds of athletes of all ages. He is known for his endless inventory of workouts and has h…
 
This episode of the podcast is with Biomechanist and Coach Max Paquette, PdH. Max is an associate professor a the University of Memphis and in this episode we discuss some recent research and commentary on training load. Max’s Bio Papers discussed: Moving Beyond Weekly "Distance": Optimizing Quantification of Training Load in Runners Session Rating…
 
In today’s episode Kale and I take a closer look at the coronavirus pandemic and the truths that have emerged since we released part one earlier this year. This is not a conversation of personal opinion but research from some of the world’s leading scientists, epidemiologists and virologists. You are entitled to disagree but I do urge you to please…
 
Connor is a defensemen for the National Hockey League's New Jersey Devil's. Connor leads us through the ins and outs of a life as a professional hockey player. Support the show: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod Episode Sponsor: EggWeights – www.eggweights.com 15% Black Friday Sale Sitewide Episode Sponsor: Swanso…
 
Nagina Abdullah is a health coach for female professionals, physicians, and 7-figure entrepreneurs and the founder of the website MasalaBody.com. She teaches women to lose 20-40+ pounds even while working 60+ hours a week and if they have tried everything. Nagina has a degree in Molecular and Cell Biology from UC Berkeley and has helped over 700 pr…
 
We’re back in our new studio for episode number 2 with Dr. Bill Schinlder and his wife Christina Schindler on video conference from Maryland. Make sure you subscribe to the Sapien podcast on your podcast app of choice to get the new season. YouTube video version: https://youtu.be/Tu5zqsdtc54 Dr. Bill Schindler is the director of the Eastern Shore F…
 
Casey Ryan Ruff (@Casey_Ryan_Ruff) is a guest I’ve wanted to have on the podcast for a long time and has become a close friend over the last year or so. He’s the host of the Boundless Body Podcast - which I absolutely love and think everyone listening should check out. Casey has been a certified personal trainer since 2007. He successfully ran a me…
 
This episode is with Dr. Eric Westman & Amy Berger! It's a great episode talking all about keto, carbs, carnivore, fasting and more with two long term ketogenic experts, including all about their brand new book! Eric C. Westman, MD, MHS is an Associate Professor of Medicine at Duke University. He is Board Certified in Obesity Medicine and Internal …
 
How much easier would it be to reach your goals if the journey was one that you enjoyed and were excited about? On this week’s episode I will show you how to lose weight while being 100% in love with the process. Send me your questions or comments to info@weightsolutionsforphysicians.ca Imagine if this was the last holiday season you struggled with…
 
Key Principles to Financial Health Learn the importance of being Debt Free Step by step guide to paying off debt Importance of a Fully Funded Emergency Fund Why becoming a home owner should be a priority The value of Investing early and often My own journey to becoming debt free . Links mentioned in this episode! . Discounts mentioned on this show …
 
Hello my friends! This episode is about why I decided to go back to ketogenic macros on carnivore and all the mistakes that I made when I was doing Carnivore before with high protein. I learned a lot from my higher protein experiment and since going back to ketogenic macros and trying ketogenic carnivore first the first time, and I’m thrilled with …
 
Hey everyone, so glad to be back! We’re in our brand new studio and bringing you high-def 4 camera shoots with live guests this season to the Food Lies YouTube channel and the Sapien podcast on all podcasts apps including Spotify. Watch the video version What you’ll get from this episode: Learn simple diet & lifestyle practices to lose weight and a…
 
In this episode of the KoopCast we put the spotlight on CTS Athlete Kevin Mays. Like many athletes during the COVID-19 pandemic, Kevin had to pivot his goals and new ways to stay motivated and improve. Kevin worked with his coach, CTS coach AJW to capture a personal goal of setting a 'new to him' FKT on the Mammoth Cave trail. CTS Coaching…
 
In today’s episode we are joined by Joanne Howarth from Planet Protector Packaging. You will learn why Joanne is on a mission to eliminate polystyrene, a cause I am 100% behind. We explore environmental sustainability, the role of marketing and “green washing” and teach you, how, as a consumer, you can spot true sustainability and vote with your do…
 
We're joined for a second time today by our friend Judy Cho from Nutrition with Judy. If you haven't seen her on Instagram, she puts out some awesome, awesome infographics and other information. Judy is a nutritional therapy practitioner & has a psychology degree from the University of Cal Berkeley. She was a management consultant for over 12 years…
 
Judy Cho (@nutritionwithjudy) is returning to the Carnivore Cast. If you missed our first and second episodes together, definitely please go check them out HERE and HERE. They are both two of my personal favorites where we talked about Judy’s personal nutrition journey, Digestion / Gut Health on Carnivore, Feeding Kids Keto, Carnivore 75 Hard, and …
 
On today’s show I want to talk with you about how reclaiming missed areas of gratitude can change your weight loss journey. Ask yourself this question: how can you be happy when you reach your goals if you aren’t happy with where you are now? We think reaching the goal will bring happiness but that just isn’t true. It is easy to hit your goals and …
 
Caitlin Weeks is a full time blogger and author of 4 cookbooks including Mediterranean Paleo Cooking. She has many years of experience as a Certified Nutrition Consultant, C.H.E.K. Holistic Lifestyle Coach, and professional personal trainer in San Francisco, CA. Caitlin has had success conquering obesity after a lifelong struggle with her weight. S…
 
Nicole is an endurance athlete and attorney. She puts in big training volume all while logging 60+ hour work weeks. She recently won the Javelina 100 Mile in the second fastest time in the heavily tested event history. Show updates & links - IG: @zachbitter Tw: @zbitter FB: @zach.bitter Web: zachbitter.com Find Nicole - IG: @nkbitter FB: facebook.c…
 
Hello my friends! This episode is about how to get into ketosis, should you eat fat if you have fat to burn, the benefits of training your body to burn fat over being a sugar burner. We also talk about some of the benefits I've experienced from going back on carnivore in terms of my face, and all about getting into the holiday spirit with Christmas…
 
In today’s episode we are joined by Dr. David Harper, author of BioDiet, for part one of our three-part series, Axis of Illness. We begin with obesity, and the clinical and medical definitions, including why body mass index is an outdated and inaccurate technique. You will learn about the theories of the cause of obesity as we break apart the energ…
 
Danny sat down for a solocast to answer your listener questions! We covered everything from nutrition to training (lots of training questions) as well as a few personal questions. Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts Outro Song - https://soundcloud.com/ikson/harmony-free-download This week’s sponsor is keto brick, our favorit…
 
Ashley Stevenson, @ketocarnivoreashley, has lost over 60 pounds on carnivore and keto diets, she's a wife and mom of 2, social media manager, and a keto and carnivore coach! She's also overcome disordered eating and had a successful keto pregnancy. Ashley shares fantastic information, recipes, and entertaining content on her Instagram page and her …
 
This episode is with Siim Land, the author of Metabolic Autophagy. We discuss autophagy and fasting in depth, how it works, fasting compared with exercise, does fasting slow the metabolic rate, does keto provide autophagy, a daily intermittent fast for autophagy, optimal health, fasting for longer periods of time, drawbacks to too much fasting, and…
 
Today I am discussing the importance of planning our decisions in advance, and why so many of us tend to avoid it. I know that the idea of having more of your life planned out can feel like it zaps all the fun out. Trust me when I say that it doesn’t have to. When done correctly, preplanning can make your weight loss and life more enjoyable and run…
 
Hi friends! This episode is about appetite control, weight loss stalls, body recomposition & SAD light therapy! Try the brand new Carnivore Meal Plans! https://www.ketogenicgirl.com/ Special thank you to our sponsors: For a limited time, new members can get a FREE Thanksgiving turkey when you sign up for ButcherBox by going to https://butcherbox.co…
 
Dr. D'Agostino is an Associate Professor with tenure at the University of South Florida, Dom teaches students of the Morsani College of Medicine and the Department of Molecular Pharmacology and Physiology, with a focus on such topics as neuropharmacology, medical biochemistry, physiology, neuroscience, and neuropharmacology. He is also a Research S…
 
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