Leslie Vernick public
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Relationship Truth: Unfiltered is a place for people of faith to find real answers when it comes to destructive relationships. Leslie Vernick is the author of seven books, including the best-selling, ”The Emotionally Destructive Marriage.” She has dedicated her life to cutting through the religious confusion and teaching women to grow in their relationships: with God, with themselves, and with others.
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Resources: Is Your Marriage Destructive? Find out. Get Leslie's Quick Start Guide here! In this episode, we delve into the often overlooked dynamics of covert abuse within marriages, shedding light on its subtle yet profound impacts. Our guest, Jessica, shares her insights into these hidden behaviors based on her personal journey and observations. …
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RESOURCES: Domestic Violence Hotline: 1-800-799-SAFE Are you in an emotionally destructive marriage? Get Leslie's Quick Start Guide HERE. Listen to this podcast where Alicia tells the story of being married to a sexually abusive pastor. In this episode, Leslie and Julie explore the challenging issue of marital rape, drawing on personal experiences …
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Resource: Leslie's People Pleasing Course In this episode, Julie and Leslie explore the connection between trauma and people-pleasing habits. They discuss how past experiences can lead us to prioritize others' approval over our own well-being. Through real-life stories and practical tips, they empower listeners to break free from these patterns, fi…
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Resources: Register here for our UNLIMITED Moving Beyond People Pleasing Drop-In Group Coaching + Video Curriculum Today, Julie & Leslie are exploring how some of your best qualities and highest Christian virtues can make you a target for toxic individuals. Have you ever wondered why you seem to attract destructive people despite your kind heart an…
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Join Moving Beyond People Pleasing! leslievernick.com/peoplepleasingcourse In this episode of Relationship Truth: Unfiltered, Julie Sedenko talks with Jill, a woman navigating the complex journey of staying well in a challenging marriage. Jill shares her story of setting boundaries, seeking therapy, and balancing hope with vigilance. Her experience…
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In this episode Leslie and Julie dive into the complex topic of intent and its role in destructive relationships. They explore the distinction between deeply selfish actions and those stemming from misguided theology, mental or physical illness, or past traumas. The discussion highlights whether intent should influence how we process harm and respo…
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RESOURCES: JOIN HERE: Moving Beyond Insecurity Coaching Week Day One Journal App Lundy Bancroft: Why Does He Do That? Domestic Violence Hotline: 1-800-799-7233 (SAFE) In this episode, Julie talks to Kay, a woman who adopted children later in life and dealt with a very destructive marriage. She knew from the beginning there were issues, but chose to…
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RESOURCES: Quick Start Guide - www.leslievernick.com/start Domestic Violence Hotline: 1.800.799.SAFE (7233) In this episode of Relationship Truth: Unfiltered, Leslie sits down with Assistant District Attorney and Adjunct Professor, Molly Catherine Goodson to explore the intersection of faith, justice, and abuse. Molly Catherine shares personal jour…
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RESOURCES: Leslie's Quick Start Guide: www.leslievernick.com/start If you'd like to ask a question for a future "Ask Leslie" episode, go to www.leslievernick.com/askleslie Questions in this episode: Doesn’t there have to be infidelity, domestic violence or abandonment as a reason for divorce? 8:51 What does it mean to detach and can I detach from m…
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RESOURCES: www.leslievernick.com Quick Start Guide 1-800-799-SAFE (7233) Marital Challenges: Rachel describes her passiveness in her marriage, emphasizing the tension between maintaining peace at home and the public persona she had to project. She recounts instances of emotional and verbal abuse from her husband, including public humiliations and c…
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RESOURCES: Dr. Alison Cook I Shouldn't Feel This Way "The Best of You" Podcast Lesllie's Quick Start Guide I. Story: Understanding Emotional Triggers A. Example of anger towards adult child B. Framing emotions: Is it about the other person, oneself, God, or circumstances? C. Importance of recognizing the source of emotions II. Three Practices for E…
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RESOURCES www.leslievernick.com Suicide and crisis hotline: 988 Challenges in Recognizing Unsafe Relationships Dismissing Own Feelings and Needs Fear of Confronting Truth About Relationship Dynamics Addressing Misguided Advice Forgiveness and Forgetting Importance of Remembering Past Actions for Setting Boundaries Illustration: Story of the Songwri…
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Setting Boundaries and Prioritizing Self-Care 1. Introduction to Boundaries Boundaries are essential for maintaining healthy relationships and self-respect. Understanding the importance of boundaries in various aspects of life. 2. Recognizing Boundary Violations Signs of boundary violations include feeling drained, disrespected, or overwhelmed. Ide…
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RESOURCES: Find Joel Muddamalle's books and more at: www.muddamalle.com Find Leslie's books, programs, and more at: www.leslievernick.com Find Lysa Terkeurst and the Therapy and Theology podcast: www.lysaterkeurst.com/therapy-and-theology I. Introduction: Setting the Stage Acknowledging the complexity and sensitivity surrounding the issue of divorc…
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In this deeply personal episode, Elizabeth courageously shares her journey of facing the reality of her marriage and finding the strength to pursue freedom and healing. Here's a comprehensive overview of her story: RESOURCES: JOIN CONQUER: www.leslievernick.com/join Leslie's website: www.leslievernick.com Darby Strickland: www.darbystrickland.com L…
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Segment 1: Setting Boundaries with Compassion Leslie emphasizes the importance of setting boundaries for safety without resorting to shaming or demeaning language. Discussing the misconceptions around divorce and the true essence of God's stance on marriage, rooted in love and protection for women. Segment 2: The Journey of Forgiveness Examining th…
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In this episode, we dive deep into Marie's inspiring journey of breaking free from an emotionally destructive marriage, finding strength in faith, and building a new life of purpose and empowerment. Part 1: Recognizing Toxic Patterns In the first part of our show, Leslie and Marie confront harmful beliefs perpetuated by society and religion. They d…
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Leslie interviews Rebecca Davis, author of the Untwisting Scriptures series. 1. The Genesis of "Untwisting Scriptures" Discover the origins of Rebecca's groundbreaking series, sparked by the urgent need to address misuses of scripture in handling sensitive issues like sexual abuse. Learn how Rebecca's journey evolved from social media advocacy to a…
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Defining Self-Esteem and Self-Image Julie poses the question: What constitutes healthy self-esteem, especially from a biblical standpoint? Leslie explores the concept of self-esteem in relation to self-image. Discussion on the formation of self-image through interactions and perceptions, particularly in childhood. Highlighting the role of parental …
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The Danger of Pornography: It's not just a biblical issue; studies in psychology and science show the harmful effects of pornography. Pornography can lead to sexual dysfunction, making individuals less responsive to a normal sexual relationship with their partner. Internet addiction, including pornography, is causing societal problems, making peopl…
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In this compelling episode, we delve into the courageous journey of Amanda as she navigates through tumultuous waters in her marriage, finding strength, and healing amidst chaos. Early Struggles and Expectations: Amanda reflects on the early struggles in her marriage, feeling the weight of societal and religious expectations placed upon her as a wi…
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Understanding Abuse Dynamics: Andrew and Leslie delve into the multifaceted nature of abuse, encompassing emotional, psychological, and spiritual manipulation. They highlight the insidious tactics employed by abusers to exert control and maintain power over their victims, emphasizing the importance of recognizing red flags and setting boundaries. B…
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Podcast Show Notes: Managing Emotions and Conflict Resolution In this comprehensive discussion on managing emotions and resolving conflicts, various tools and strategies are explored to navigate challenging conversations and maintain healthy relationships. Understanding Emotional Responses: The conversation begins by acknowledging the complexity of…
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Julie and Coach Diana answer all your questions about Walking in Core Strength... and offer valuable insights you can apply to your life today. Understanding Core Strength: Diana explains how Walking in Core Strength focuses on nurturing maturity and rediscovering one's identity rooted in Christ. Unveiling Destructive Patterns: Learn how the progra…
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Topic: Reconciling After Separation In this episode, we discuss a question regarding reconciliation after a 34-year marriage marred by issues of pornography and verbal abuse. Despite the challenges, both individuals have made personal progress over the years and are now contemplating the possibility of reuniting. Key Points: Assessing Individual Gr…
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In this poignant and candid episode of "Relationship Truth, Unfiltered," Leslie's guest, Mark Savage bares his soul as he shares his extraordinary journey from the depths of a devastating affair to the triumphant rebuilding of trust with his spouse, Jill. Mark takes us through the challenges of personal growth, honest conflict resolution, and celeb…
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In this podcast episode, Julie Sedenko talks to Traci, a member of Leslie Vernick's Conquer support group, about her experiences in a destructive marriage and her journey towards healing and self-discovery. Traci opens up about her traumatic childhood, raised by a single mother who struggled with addiction and neglect. She shares how her early life…
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Welcome to this episode where we tackle the tough topic of sexual addiction. Julie Sedenko chats with relationship expert Leslie Vernick, and they dig deep into the emotions and challenges involved. If you or someone you know is dealing with a similar situation, stay tuned for some valuable insights and practical tips. Understanding Anger: Julie di…
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Advice for Women in Conservative Churches Find a trustworthy female within the church to confide in. Seek someone who embodies godliness and can provide a receptive ear. Avoid putting the burden of finding the perfect words or expression on victims. The Role of Humility in Pastors Pastors must have humility when dealing with abuse cases. Be aware o…
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Discovering the Betrayal Dee's life as a pastor's wife and the shock of discovering her husband's affair. The initial emotions of hurt, anger, and confusion. The difficulty of facing infidelity within the confines of the church community. Seeking Support and Clarity Dee's decision to reach out to her pastor for guidance and support. The disappointm…
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God's Love and Plans Encouragement from Survivors Emphasizing God's Love and Divine Plans Overcoming Challenges Staying the Course Trusting God and Finding Hope Freedom and Self-Worth Embracing Freedom and Self-Worth in Christ The Importance of Recognizing Your Value Seek Help and Build Relationships The Power of Seeking Support Building a Support …
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Merry Christmas to our podcast listeners! In this episode Leslie and Julie share some Christmas memories and some practical advice, especially for those who find this to be a difficult holiday. The Gift of Presence: Leslie emphasizes the importance of preparation and the opportunity to create a more positive Christmas experience. She recommends sta…
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Today's episode is a deep dive into the concept of purity culture. Many women have expressed feeling damaged by the pressure to remain pure or to marry someone with whom they had sex before marriage. Leslie and Julie discuss what purity culture is and its impact on individuals. Defining Purity Culture: Purity culture is rooted in the belief that se…
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Title: Empowered Podcast Episode 2 - Managing Anger and Guarding Your Heart During Difficult Times Introduction Welcome back to the Empowered Podcast. In this episode, we delve into the topics of managing anger and guarding your heart during challenging moments. Leslie and Elise share valuable insights and practical advice. Handling Anger in Parent…
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Recognizing the Signs of Abuse Carrie reflects on her experience of being in abusive relationships, particularly with her third husband, who exhibited gaslighting and narcissistic behaviors. She discusses the covert nature of her second husband's abuse and how he could present himself as kind and harmless to others. Seeking Safety and Coping Mechan…
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In this episode, Leslie shares her expertise and guidance on recognizing, addressing, and overcoming financial abuse within intimate partnerships. Understanding Financial Abuse Financial abuse involves controlling or manipulating a partner's access to money and resources. Leslie highlights the importance of recognizing the signs of financial abuse,…
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Introduction: In this enlightening podcast episode, we delve deep into the power of forgiveness as a catalyst for personal transformation. Our guest, author Rose Ann Forte, shares her insights and experiences regarding forgiveness, self-care, and substance abuse. Key Takeaways: The Importance of Forgiveness: Rose Ann emphasizes that forgiveness is …
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Segment 2: Seeking Guidance and Empowerment Mentorship from a couple within her denomination. Realizing her right to financial independence. Support in confronting deception in her marriage. Involvement of church leadership in her marital issues. Segment 3: The Power of Supportive Community Joining a Bible study and a revealing conversation about d…
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Segment 1: Identifying Abusive Behavior Leslie and Julie discuss the challenge of identifying abusive behavior in relationships, even when it occurs infrequently. They emphasize the common tendency to believe the best about people while acknowledging that everyone has flaws and dark sides. Segment 2: Evaluating Responses The importance of evaluatin…
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Trust in God After Divorce Many women struggle with trusting God again after a painful divorce. Georgia shares her experience of feeling betrayed when her husband, a Christian, turned out to be a porn addict. Thers is a common feeling of being cheated by God when life doesn't align with expectations. Georgia emphasizes the importance of being hones…
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Understanding the Impact of Internalized Lies The psychological impact of internalized lies among abuse survivors. The debilitating effects of false beliefs on personal growth and recovery. The Lies that Impede Healing Falsehoods hindering women's capacity to heal and progress post-abuse. The inclination to blame external factors while neglecting i…
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In this powerful episode, Jennifer shares her courageous journey of surviving a destructive marriage characterized by coercive control. Part 1: Unveiling Coercive Control Jennifer reveals the insidious nature of coercive control, including constant threats of abandonment and emotional manipulation. She emphasizes how these actions often went unnoti…
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In this episode you'll meet Geri, a mentor in the Conquer private membership group. She bravely shares her story of walking through a destructive marriage. Lesson on Forgiveness and Reconciliation: Distinguishing between forgiveness and reconciliation. The misconception that forgiving automatically means rebuilding a close relationship. The need fo…
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Leslie's special guest on this episode is Sheila Gregoire, author of "She Deserves Better" and "The Great Sex Rescue." Together Sheila and Leslie delve into debunking harmful stereotypes and fostering meaningful connections with your daughters. Segment 1: Harmful Beliefs About Girls and Their Consequences: Sheila discusses (and debunks) the damagin…
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No Relationship is perfect. But when does "not perfect" cross the line into abuse? That's the question Leslie answers in today's episode. 1. Types of Relationships: Differentiate between difficult, disappointing, and destructive marriages. Difficulties can bring couples closer if handled maturely. There are many external stressors in marriages. 2. …
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In this show Julie Sedenko has a heartfelt conversation with Debbie, a woman who is rebuilding her life after a painful marriage. Part 1: The Early Years and Marriage: Debbie's background and early life. How she met her future husband. The early stages of their relationship and marriage. Part 2: Recognizing Abuse: The signs and patterns of emotiona…
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Leslie interviews Jill Savage, host of the No More Perfect Podcast, a creator of online courses, and the author of 14 books, including "No More Perfect Moms" and "No More Perfect Marriages." The episode dives deep into Jill's personal journey of resilience, redemption, and unconditional love in the face of a significant marital detour. The Marital …
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In this episode, Leslie & Julie discuss the following listener questions/topics: How does staying calm help others see their own behavior more clearly? What distinguishes appropriate reactions from inappropriate ones? How should one handle a spouse who insists on arguing in front of children? What advice can you provide for overcoming the fear of s…
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In this episode, Julie Sedenko & Leslie Vernick discuss the importance and the challenges of speaking up in relationships, particularly in difficult or destructive marriages. The Challenge of Speaking Up: In destructive marriages, speaking up can be scary and unsafe. Balancing the need to speak up for oneself with the potential negative responses. …
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In this episode of "Relationship Truth Unfiltered," join host Julie Sedenko in a powerful conversation with Kim, a courageous woman who shares her story of transformation from a brutally destructive marriage marred by serial infidelity and emotional abuse. Kim's journey of discovering the truth, finding her self-worth, and rebuilding her life offer…
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