Just your basic young adults navigating life with chronic illnesses. Join warriors, Bri & Beka, as they discuss life with a chronic illness, share their personal stories, and chat with other warriors. We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Don't forget to subscribe, so you won't miss an episode! Disclaimer: Those Girls with Arthritis was created by two friends ho ...
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This show is a resource for anyone looking for support, advice, and a sense of community as they navigate life with chronic illness.
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Sharing patient stories and discussions while having a laugh and keeping it real. New episodes back early 2025! A weekly podcast where performer, creator, and MS-er Jess Brien interviews people from around the world that are thriving - and sometimes only just surviving - with chronic illnesses, life changing injuries and potentially disastrous diagnoses. @thatssochronic | @jessssbrien | #ThatsSoChronic Disclaimer: Here at That's So Chronic we are sharing personal stories and are not advocati ...
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Welcome to A Sprinkle of Sunshine - Your Daily Dose of Joy! This mini podcast runs alongside the i am Laura Podcast and is here to help bring a touch of contentment into your day. Each mini-episode provides a simple action to help you feel some joy. These little moments are everywhere, we just need to take a minute to notice them. You can start from the beginning or pick any episode that catches your eye – the order doesn't matter. You can dip in and out of them whenever you feel the need fo ...
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Mission: To create a time and space for Spoonies to feel seen, believed, loved and supported. Host Crystal Chavez lives with fibromyalgia and rheumatoid arthritis.
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Connective tissue disorders, like Ehlers-Danlos Syndromes (EDS), have far-reaching consequences. Multi-systemic symptoms affect quality of life -- with pain, frequent injury, joints “giving way," fatigue, headache, gastrointestinal problems, and insomnia being common. Welcome to Bendy Bodies with the Hypermobility MD, with your host and founder, Linda Bluestein, MD. Learn from specialists with diverse areas of medical and scientific expertise. Conversations cover topics relevant to everyone ...
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Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist & Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, ...
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Presented to you by Sophie Ward, a Lyme Disease campaigner, blogger, author and radio presenter. Learning how to adapt living life with chronic illness. The challenges we face and the lessons we have to learn. There isn’t a text book with all the answers. We learn on the job, through experiences and fellow sufferers. Chronic illness is tough and there will be rough times but I hope my podcast will inspire you all to keep chasing your dreams and that you DO deserve to live life.
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Life with any chronic illness is a lonely struggle. I don’t have to tell you that. That’s why I’m here. I want you to know that you are NOT alone. I want you to feel seen, heard, and supported. Here, we’re in it together. Here, you have someone who understands. Here, I remind you that you are part of a Team… and by supporting one another and collaborating together, we can do more than survive. We can thrive.
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Is it possible to suffer daily with chronic illness and also live a thriving life? Yes! Jennifer Slattery is your chronic illness coach and friend, walking alongside you with the resources and support you need to thrive in your life. This podcast empowers listeners to see their illness through the lens of the gospel, using Scripture as a roadmap for navigating the challenges, loneliness, fatigue and pains of life with chronic illness, while also learning how to thrive.
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DISabled to ENabled podcast is the podcast for people with chronic illnesses. Join British host Jessie Ace as she interviews inspiring people affected by chronic illness who turned their diagnosis into something unexpected. Listen to people such as celebrities/CEOs/athletes/marathon runners as well as real-life stories as they let you into their lives and how they did something awesome despite their chronic illness diagnosis. Learn their tips, tricks, and advice for living your best life wit ...
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Chronic illness Advocate. I help you navigate life with chronic illness. I speak the REAL and raw layers of living and navigating life with chronic illness. ~Alexis Kleinstein~
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Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for over twenty years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast also includes reflections on how you can have the best quality of life possible despite chronic pain, anxi ...
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Living with ME/CFS and Long Covid and other Chronic Illness or Disability. Follow me while I explore the challenges, the suffering, the darkness and the light while living with a chronic illness or disability. Along the way I will share insights into how I survive, how I struggle, and how I STAY ALIVE. ❤️
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Chronic illness completely changes your life but nobody talks about or even acknowledges all of the emotional issues that come with it and I'm on a mission to change that. As a therapist living with four autoimmune diseases, I know exactly what the issues are and more importantly, how to overcome them. From medical gaslighting, dealing with grief and all of the 'what if' thoughts that keep you awake at night, let's talk about the emotional issues of chronic illness and what you can do to hel ...
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On Dating Intentionally, host and dating expert Talia Koren helps listeners date with confidence and have fun in the process! Listen for tips on using dating apps with success, how to navigate relationship milestones and for real life dating stories.
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Hi, I'm Adrienne Clements, Illness Advocate + Empowerment Coach, and on this show it’s my mission to provide you with simple strategies to navigate the various mental, emotional, relational, and existential challenges of living a life with chronic + invisible illness. Filled with practical psychology, empowering expert interviews, and personal insights + observations from my own journey as an Invisible Warrior; each week we will explore a new tool for navigating this often confusing adventur ...
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The Chronic Illness Coach Podcast challenges listeners to believe that all chronic illnesses can be put into remission. Alex is on a mission to engage, educate and empower those living with a chronic illness who want to change their life for the better. Join your host as she shares her journey of living with a chronic illness and invites expert guests to break down complex niches of health, science and wellness. Each episode is a lifeline for listeners, offering practical strategies, emotion ...
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My Spoonie Sisters features stories from special guests dedicated to empowering those with chronic illnesses. We share stories, discussing everything from Rheumatoid Arthritis to anxiety and sex therapy. Our goal? To connect people and provide the support and tools they need to live a better life. For those with a chronic illness, our energy levels fade faster. We must be more purposeful with the "spoons" allotted to us. Grab your coffee, sister, and tune in as my Spoonie Sisters share stori ...
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The Chronically Courageous, where chronic illness warriors come to feel empowered and uplifted. Listen each week to be inspired by others who have found happiness and peace, despite the physical and emotional tolls of chronic illness. Together, we navigate this complex journey and move forward with courage, passion, and purpose! Hosted on Acast. See acast.com/privacy for more information.
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Making a living with chronic illness is not easy, and conflicting business advice fails to acknowledge the realities of growing a business with them. It’s time to say goodbye to one-size-fits-all strategies and unlock the missing links to starting and growing a thriving business without compromising your health. As a globally-ranked host and award-winning business coach, Nikita Williams, who is living with chronic illness, is here to equip you with proven techniques and personal insights to ...
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Living with a chronic illness can be an incredibly isolating experience. It can feel as though you're navigating life -- your illness itself, your experience with the medical system, communicating with your job and with loved ones -- completely by yourself. In this podcast, Katie, a coach who works with people living with chronic illness and who lives with a chronic illness herself, talks to people about their illnesses & conditions, their experiences, and their lives. The purpose is to shar ...
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It's time to talk about what it is really like to live with chronic illness and how to create a life that works for you and your body. Join host Michelle Irving in this weekly podcast for every woman experiencing chronic illness and those who care about her. Every guest has faced the rocky emotional terrain that chronic illness inevitably brings. Hear their stories of how they have found ways to carve out a life filled with love, meaningful work and deep personal power. Insta: @michelleirvin ...
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A powerful podcast that provides Hope, aims to reduce suffering and analyzes living with chronic illness, pain, PTSD and daily life, by using real life experiences, Christianity, Stoic Philosophy, historical lessons, books, guests and more!
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IG Living Advocate podcast connects you to get your questions answered from experts on a variety of topics related to living with a chronic illness. IG Living is the only magazine for the immune globulin (IG) community comprised of patients who suffer from chronic illness and their caregivers. www.igliving.com/life-with-ig/ig-living-advocate-podcast.html
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Welcome to Chronically Fulfilled Life®️, a podcast created by chronic illness warriors for chronic illness warriors. If you're tired of endlessly seeking answers, feeling dismissed by doctors, and feeling constantly misunderstood, you've found your community! I'm Alyssa Truelove, your host, a fellow chronic illness warrior (Endometriosis & Fibromyalgia), advocate, and coach. Living with chronic illness can feel like a full-time job, but here, we understand the struggle. We know that chronic ...
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The Beautiful Bag is a compelling podcast that explores the world of Ostomies with compassion and authenticity. Join me as I share inspiring stories, practical insights, and educational discussions about living with an Ostomy. Each episode features guests who generously share their experiences, providing a supportive community for Ostomates and valuable knowledge for those curious about Ostomy life. Tune in to gain a deeper understanding, find empowerment, and discover the beauty within the ...
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Have you been wondering how you can find more peace in your life with PMDD or PME? I’m Diane and I’m a dietitian, lactation consultant, mindfulness teacher and mom, living with Premenstrual Dysphoric Disorder and helping other PMDD Warriors find management and acceptance of PMDD through mindfulness. Twice a month, I’ll discuss how mindfulness and meditation can help with the debilitating symptoms of PMDD and PME (premenstrual exacerbation of an existing condition). I’ll also explore parentin ...
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Just a chronically diseased girl in a chronically fabulous world, living in the crossroads of America. On “Chronically I’ll, But Chronically Fabulous” we explore the good, the bad, and the questionable occurrences that happen in everyday life for someone who lives with chronic illness/ disease. Listen in for some comic relief, the hard truth, and some hints of advocacy. It’s been 29 years in the making... Find us on Facebook: Chronically I’ll, But Chronically Fabulous And on Instagram @chron ...
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Calm Your Nervous System is a podcast designed to help you not only calm, but more importantly learn to regulate your nervous system! I’m your host, Jenny Adams, a somatic coach who has recovered from debilitating ME/CFS and trauma. Each episode, I'll be discussing a different topic and journey (sometimes with a special guest!) about how people are healing their nervous systems. We're here to share tips, stories and debunk jargon (what is somatics anyway?!) about how you can heal your nervou ...
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This podcast comes from the deepest part of my heart, full of health, self-help, holistic whole-body healing and knowledge about turning our experiences into purpose. I get deep with leaders and share solo episodes so that you can remember how powerful you are and gain wisdom on the root of imbalances.
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A podcast series hosted by Valen Keefer and Cristen Wathen, two transplant survivors and friends sharing stories of hope, health, and emotional well-being along the kidney disease and transplant journey.
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‘Sick Lessons’ is a podcast where people share life lessons they’ve learned from living with chronic illness, mental illness and/or disability. I hope that you find these life hacks and tips useful in your own personal growth and self-development journey. We may be chronically ill, but we do have some pretty wicked lessons to share with the world. So tune in and hear us out!
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Learning to fight chronic illness with a smile. Tips and tricks to help manage life better! Mindset shifts for Chronic illness sufferers.
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MS Warrior, Brain Surgery Survivor, Trigeminal Neuralgia Warrior, Filmmaker, CEO. Join me as take on this wild journey called life. Living with Chronic Illness: It's not just about the tough days, but also about the triumphs, big and small. I'll share my stories, the highs, the lows, and everything in between. From personal struggles to unexpected joys, it's all here, raw and unfiltered. Searching for Grace: How do we find grace in the chaos? Together, we'll explore strategies to cope, ways ...
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Welcome to Living Chronic, the empowering podcast that delves into the world of living with chronic illness and offers insights, advice, and stories to help you navigate the challenges while embracing life to the fullest. This podcast is a safe space for anyone seeking to understand, support, or improve their journey through chronic illness. In season One I explore: My own personal journey and experiences living with multiple chronic illnesses Navigating the Diagnosis Advocating for Yourself ...
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I'm Sarah, and I've had chronic Lyme for over a decade. This podcast will hopefully shed some light on what it's like, both personally, as well as what is going on in the medical community with this misunderstood illness.
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A podcast providing information, inspiration and motivation for living your best life with Multiple Sclerosis. Learn to speak to this disease as it deserves - tell it FUMS every day!
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Living Your Best Life with Autoimmunity and Chronic Illness
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Welcome to "Wellbeing Interrupted," by Teisha Rose, founder of Hurdle2Hope. If an illness or health challenge has impacted your life, this podcast is for you! We discuss all things mindset; challenging how you think about and experience your illness and every aspect of your life. Living with multiple sclerosis and now stage four breast cancer, Teisha brings invaluable personal insights. This podcast uniquely combines these experiences with her professional social work expertise, offering a r ...
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Curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living. Each week, Sakara Life founders, Whitney & Danielle, sit down with today's top physicists, mystics, chefs, healers, and CEOs, to explore the areas of life where science and spirituality coexist and thoughts turn into real, live things. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to The Tea Spoonie Podcast, hosted by Dr. Kate Herts, where we’ll spill the tea on an array of topics. On this podcast I get personal about my experiences growing up as a lesbian millennial woman with a serious chronic illness; what I have learned from my patients and colleagues as a health psychologist; how I have built a meaningful life through it all; and how you can do it, too. I hope you’ll leave the podcast with an additional spoon! (And if you don’t know what that means, give ...
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A show about God's healing power
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About Our Discussions: At Chronic Love, in collaboration with our generous featured guests, we share candid discussions about living with and beyond chronic illness with the intention of showing the humanity, the wholeness of life impacted by chronic disease and chronic conditions. We hope that these conversations can offer a needed counterpoint to the often sterile portrayals of illness and treatment in the service of helping those living with illness to feel less alone; to offer supportive ...
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I'm a blogger, writer, and founder of online support Group, Medical Musings With Friends. I'm also the author of "My Medical Musings, A Story of Love, Laughter, Faith and Hope." Before becoming chronically ill, with a rare bone disease, I was an Executive Manager with a passion for change management, coaching,and developing my team. Medical Musings With Sam is all about connecting with others, who are trying to live well with chronic illness, in the midst of difficult challenges and hurdles. ...
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How do I start intuitive eating? What steps do I need to take to achieve food freedom? How can I improve my body image? Is intuitive eating even right for me? Can I really make peace with food and my body? Welcome to the Intuitively You Podcast where you will find answers to all of these questions, and so much more. Your host, Jenn Baswick, Intuitive Eating Dietitian and Embodiment Coach, has been through it all herself and guides you along your journey to food freedom so that you can improv ...
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this is a podcast about chronic illness. we discuss all the wondrous joys and justifiable woes of living life with unrelenting pain and fatigue, along with all sorts of generally silly and straight up rude garbage. there is understandably quite a lot of swearing. hosted by Queens of Pain Chloe Sargeant & Joanna Nilson Hosted on Acast. See acast.com/privacy for more information.
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Wednesdays at 1230PM Pacific/330PM Eastern: It is time to swap being chronically ill for Chronically Awesome! Join the Chronically Awesome Donna Kay and Jules as they teach you how to be less Chronically Ill and more Chronically Awesome. What is Chronically Awesome? Chronically Awesome is a lifestyle choice for the chronically ill. It is a positive way of living life with chronic illness. We can separate ourselves mentally from our chronic illness using artistic expression, mindfulness, and ...
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How my chronic illnesses affect my everyday life
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Today (June 19th, 2024) marks 4 years since my Type 1 diabetes diagnosis which makes this the perfect time to talk about how my chronic illnesses affect my everyday life. In this podcast I open up about each of my 4 different autoimmune diseases, the impact they have on me, what's changed what ongoing issues I still have and how I deal with them. T…
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Optimise Your Health To Lose Weight with Louise Digby (E17)
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Alex speaks with Louise Digby, a nutritionist who specialises in helping women over 40 lose weight sustainably and healthily. They discuss weight loss challenges for women, the importance of optimising health rather than just focusing on weight loss, and the role of hormones, gut health, and toxic load in weight management. Louise emphasises the ne…
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How to get out of being stuck in Freeze and start Healing- Bianca Michele
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In the episode, I am channelling and sharing how to move out of being stuck in a frozen state, the exact steps to take and a little breath at the end to rebalance and support you. Bring a pen and paper for writing down the tips that are shared!!! JOIN pathway to wellness: The step-by-step program to overcome chronic illness and reclaim your life: h…
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My Story: How I Used Nervous System Regulation to Heal My ME/CFS | Episode 2
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Trying to recover from ME/CFS when you have no idea what works is not an easy thing to do - I’ve been there! Whether it’s acupuncture, the Perrin technique, veganism, pilates or therapy, I’ve tried it all. In today’s episode, I’m diving into what worked for me! This is the second part of two “my story” episodes (do go and check out part one first!)…
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Navigating Healthcare with Patrick's Expertise
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Ever wondered how small lifestyle changes can significantly impact chronic illness management? Join us for an enlightening conversation with Patrick, a dedicated Florida-based pharmacist who specializes in reducing medication burdens for those with chronic illnesses and autoimmune diseases. Patrick shares his holistic approach to healthcare, which …
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Podcast/Blog Party Month (Book Giveaway Competition).- Episode 2
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July is my birthday month, and I’m very excited to announce I’m running a competition on my podcast and the blog to give away a copy of my book:“My Medical Musings, A Story of Love Laughter Faith and Hope, Living With A Rare Disease “.All you need to do is listen to a podcast episode and leave a review or comment on either Spotify for Podcasters, A…
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When Bob Iger Replied: Unpacking the New Disney DAS Rules
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In this episode, I delve into the recent changes to Disney's Disability Access Service (DAS), sharing my personal experiences and frustrations. Despite facing a lack of empathy from a cast member during a Zoom interview and an unhelpful response from guest services, I remain resolute in advocating for change. I recount the surprising moment when Di…
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Welcome to this episode of A Sprinkle of Sunshine - Your Daily Dose of Joy. Today we are looking outside! When you're at work, it's easy to get so involved in your tasks that you miss the beauty outside. Today, take a few moments to simply look out the window. Notice the weather, the light, the trees, and the birds.As busy entrepreneur mums managin…
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Tackling Rheumatoid Arthritis with Obstinance and Humor: Stasha’s Story
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In this episode, Stasha shares her diagnosis journey for rheumatoid arthritis and reflects on what it was like being a parent to small children while learning how to adapt to rheumatoid arthritis. Stasha also shares how her quest to merge science-based and natural methods led her to starting a blog. Cheryl and Stasha reflect on the role “obstinance…
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Are you unknowingly sabotaging your own success? Join me, Nikita Williams, as I reveal three common self-sabotage traps that hinder entrepreneurs, especially those managing chronic illness. Discover how "dream downsizing" limits your potential, the pitfalls of focusing on non-essential tasks, and the crucial role of mindset in achieving your goals.…
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86. Dating with disability & chronic illness ft. Jessica Slice
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In this eye-opening conversation with writer Jessica Slice, you'll learn what it's like to date with a disability and chronic illness. We get into so much in this episode, like when to disclose a disability, tips for using dating apps, where dating apps fall short when it comes to inclusivity for disabled folks and tips for what to do when you enco…
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27. Navigating Life's Challenges: Disability, Independence, and Uncertainty
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Have you ever felt trapped in your own body? In this episode of Wellbeing Interrupted, we're reflecting on three key themes from the Hurdle2Hope Story: Meet Leanne Watson. It was such a moving episode (if you haven't listened, please listen to Episode 26 now then rejoin us) that I couldn't stop thinking about our conversation and felt compelled to …
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Um, hiiii! Firstly, I want to say a huge sorry for leaving you all in the lurch here on the That’s So Chronic podcast feed! Like I explain in this update episode, I really did not anticipate this big of a break between new episodes, hence why I didn’t let you know ahead of time! In this episode I try to explain where the heck I’ve been and how I’ve…
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Could your mindset be the key to overcoming chronic illness? This episode uncovers the transformative journey of Robbie, an autoimmune empowerment coach who turned his battle with Crohn's disease into a mission to uplift others. From a star gymnast to a certified personal trainer, Robbie has now dedicated his life to autoimmune-specific coaching. L…
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Send us a Text Message. It took over a year of planning, but we finally were able to get both of our dads to join us for a special podcast episode! They share what it was like during the early days of each of our childhood diagnosis, how it felt watching us grow up with arthritis, some advice for dad's currently raising warriors, and some other hea…
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185. As we move through the year and find ourselves in the midst of summer, it’s the perfect time to take a pause, connect with your body and set new intentions. What does summer mean to you? How is your body feeling? How do you experience summer through your body? One way to connect to your body is through memories of past summers. Join me this we…
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Three Unique Perspectives on Having Children: Pre- and Post-Transplant
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Valen, Cristen, and their friend, Elizabeth, share their individual paths of whether to have children, what led to their choices, and how ADPKD and transplant shaped their decision-making. They acknowledge the emotions surrounding their difficult decisions, share personal stories on how they navigated and embraced having or not having a child, and …
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Have you ever felt like it’s impossible to be who you want to be? Have you ever been concerned that you wouldn’t live up to your hopes and dreams? Did you know, it IS possible to live the life you want to live, even with a chronic illness? I’m Dr. Kate Herts, and in this podcast episode, I speak about how to wear a bikini with scars. I discuss my t…
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85. You're in a new relationship. Now what?
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So, after a few months of listening to this podcast, you find yourself in a new relationship. Yay! Now, what do you do? This episode is about the four main things to focus on in the early stages of a new relationship after you've decided to officially become a couple. Listen and learn how to make the most of the honeymoon phase and keep learning ab…
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Not having a home is not a crime! Yet after the Supreme court ruled that it was constitutional to make it illegal to sleep in public spaces, countless towns and cities are sure to follow suit in the United States and make it illegal to sleep in public spaces. (Illegal to sleep!). Sleep is a basic necessity and if you don’t have a home, you have no …
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A Transformative Journey through Multiple Myeloma with Sharon
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What if the power to overcome a life-threatening illness lies within your mindset? Join us for an enlightening episode featuring mindset coach Sharon Banyas Hefetz, who bravely shares her journey of battling an aggressive form of multiple myeloma. Diagnosed at just 45, Sharon's story is not just one of medical treatments but of the incredible stren…
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Welcome to this episode of A Sprinkle of Sunshine - Your Daily Dose of Joy. Today, we're getting moving! Whether you feel like it or not, getting up and dancing can bring a burst of joy into your day. Stick on your favourite music, let yourself go, and get your kids involved to enjoy the fun together. This activity can take a bit more time than oth…
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Welcome to Episode 2 of A Sprinkle of Sunshine - Your Daily Dose of Joy. Today's episode is about taking a few moments to appreciate the landscape around you and the beauty of the flowers and plants. Notice the colours, and the shapes, connecting with your surroundings.As busy entrepreneur mums managing chronic illness, it is essential to find quic…
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Welcome to A Sprinkle of Sunshine - Your Daily Dose of Joy, specially created for entrepreneur mums managing chronic illness. This is the first in a series of mini-podcasts about helping you to feel little moments of joy within your day. In this episode I share one of my favourite things to do that helps me to feel calm and content and to connect w…
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“Joined at the Joints:” How Marissa Became a YA Romance Writer with RA
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Have you ever read a love story that features someone with chronic illness? In this episode, author Marissa Eller shares how living with RA led her to write her debut young adult (YA) romantic comedy book "Joined at the Joints." She and Cheryl discuss the importance of authentic representation in books and media, particularly for those with invisib…
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082. 5 Things I Wish I Could Tell Myself a Decade Ago
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A decade ago I was in the *thick* of things with my binge eating & dieting struggles. It felt like I was pushing a boulder up a mountain that had no peak, and the boulder kept slipping, and getting bigger and bigger, and harder to push, as I went. It was exhausting. I was so tired of trying to eat so "good" and “healthy," only to end up eating ever…
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84. Conversation tips to make you a better dater with Topaz Adizes of The Skin Deep
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What kinds of questions are you asking on dates, and are they the kind that will help your date open up? In this episode, I talk to Topaz Adizes, Founder of The Skin Deep and creator of the Emmy award-winning series {The And} about how to have deeper, more intimate conversations. We get into the types of questions that lead to deeper conversations,…
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26. Hurdle2Hope®️ Stories Meet Leanne Watson – Living with LGMD
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What's it like living with a disability that redefines everyday life? If you're wondering what LGMD is, it stands for Limb Girdle Muscular Dystrophy, a neuromuscular condition that Leanne Watson mindfuly navigates every day. In our discussion, we delve into the reality of how this changes daily life, challenges perceptions, and inspires advocacy. A…
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184. Tune in this week for my off-the-cuff reflection on the affirmation of the month of July as offered by Louise Hay’s 2024 “I Can Do It” daily calendar. *** Ready for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@t…
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How can having internet access help a person who is isolated by chronic illness? What can you do to take care of your energy and mental health while using social media? How can you preserve your spoons while researching for information online? I’m Dr. Kate Herts, and in this podcast episode, I speak about internet cures circa the early 2000s. I ref…
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Transforming Health from the Inside Out with Dr. Robynne Chutkan
54:18
54:18
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Today we’re sharing an encore of one of our favorite episodes featuring the incredible Dr. Robynne Chutkan. Dr. Chutkan takes us on a journey into the magical world of the microbiome to discover how the tiny bacteria in our gut play a massive role in our health and well-being. Robynne shares: Why gut health is crucial for digestion, immunity, and m…
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83. How to feel hopeful while dating, even if you keep getting ghosted
33:12
33:12
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If dating were easy, this podcast probably wouldn't exist. This episode is packed with reminders and mindset shifts to help you stay positive on your dating journey, even when you keep striking out. I discuss believing vs. hoping, checking our own expectations, and examining the reality of what's actually happening in your dating life, despite how …
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Podcast/Blog Party Month - An E-Book reading from my book... Chapter 21, A Drive Down Memory Lane.
13:58
13:58
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July is my birthday month, and I’m very excited to announce I’m running a competition on my podcast and the blog to give away a copy of my book:"My Medical Musings, A Story of Love, Laughter, Faith and Hope, Living With A Rare Disease "All you need to do to enter the competition is listen to a podcast episode and leave a review or comment on either…
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Genetics & Epigenetics: Discovering Who You Are with Yael Joffe (E16)
46:55
46:55
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Welcome to Season 2 of The Chronic Illness Coach! We're back with a bang. In this week's episode, I speak with Yael Joffe, an expert in Nutrigenomics who has spent the last 20 years working around the world. We break down genetics and why we need to understand our unique blueprint and delve into the world of epigenetics and why it is taking the wor…
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Kristine's Journey: Resilience, Rare Diagnoses, and Empowering Community
44:23
44:23
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Can you imagine going from running marathons to fighting for a diagnosis that doctors initially dismissed as stress? Kristine has lived this journey, and she shares it with us in a gripping conversation about her struggle with chronic illness and rare diagnoses. From the first strange tweak in her foot to the emotional toll of being invalidated by …
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July is my birthday month, and I'm very excited to announce I'll be running a competition on my podcast to give away a copy of my book:"My Medical Musings, A Story of Love Laughter Faith and Hope, Living With A Rare Disease ".All the competition details are in this Podcast episode.I can't wait to give one of my listeners a free copy of my book.Love…
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The Rights and Responsibilities Associated with Different Types of Service Animals
27:32
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Today, I have the great pleasure of inviting one of my dear friends from when I was in the legislature. Shannon Anderson is an attorney who specializes in public advocacy and risk management. Her dog Neely, though, could care less about all of that. Shannon keeps a steady supply of wholesome treats on hand, and is committed not only to regular walk…
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From Glandular Fever to Being Diagnosed with ME/CFS: My Story of Chronic Illness, Trauma and Nervous System Dysregulation | Episode 1
52:11
52:11
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I’m so glad you’ve clicked on the first episode of the “Calm Your Nervous System” podcast! I really don’t hold back while sharing my story in this one, and I just know you’re likely to see yourself in my story. Whether it’s missing my GCSE mocks, abusive relationships (slight trigger warning for this episode for sexual trauma, though no details are…
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081. Long Weekend Eating Tips: To Enjoy More and Stress Less
37:00
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The summertime long weekends are coming in hot. And I know long weekends can be a difficult time if you struggle with your relationship with food. Anything from the fear of having lots of fun foods around, to being afraid that you won’t be able to “control” yourself from overeating or bingeing on all the delicious food. I’m here to support you thro…
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How to Feel Safe With What Success Looks Like For You
13:04
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What does success look like when you're living with a chronic illness? In this episode, we discuss the concept of success, especially for individuals living with chronic illness. Success is not a one-size-fits-all metric, and it can vary greatly based on personal circumstances and goals. I share various perspectives on what success can look like, f…
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82. How to get a guy to approach you & other lessons from a men’s dating coach ft. Blaine Anderson (@datingbyblaine)
53:10
53:10
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It's always so interesting to hear dating advice from a different perspective. This episode features Blaine Anderson, the founder of Dating By Blaine who was recently featured on Shark Tank! Blaine spills the tea on what men look for on women's profiles on dating apps, why they're hesitant to approach women in public and what women can do to be mor…
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Brandy Schantz shares her journey of living with chronic illness and the challenges she faced in getting a proper diagnosis. After experiencing severe reactions to medication, she was diagnosed with drug-induced lupus and an unknown neurologic condition. She struggled with migraines, chest pain, vertigo, dizziness, and various other health issues. …
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25. Mental Health Strategies: How to Prioritise Wellness & Break Down Stigma
23:54
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Are you ready to prioritise your mental health this week? In this episode of "Wellbeing Interrupted," we focus on the dual challenges of prioritising your own mental health and breaking down the stigma surrounding mental health conditions. Drawing from the powerful stories of Georgia and Amanda (Episode 24), we discuss practical ways to manage your…
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Send us a Text Message. It is about that time for another “Chicks with Spoons” episode! For this segment, Bri & Beka bring back some of the Arthritis Warriors that we had interviewed for a Warrior Wednesday episode. This episode’s special guests are Julie, Kara, and Meaghan. During the episode we talk about 2 hot topics: managing fatigue and planni…
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What Are the Akashic Records? Uncovering Your Life’s Purpose With Ryan Migge
1:11:56
1:11:56
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183. This week I introduce you to my friend Ryan Miggie, Wholeness Coach and Akashic & Intuitive Reader, and Reiki Practitioner. Tune in as we discuss our paths of spiritual growth, and the importance of connecting with our body and intuition. Hear Ryan’s story of learning to love and accept himself and why he became a Wholeness Coach utilizing var…
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What’s the tea on navigating love and sexuality while living with a chronic illness? Are you willing to wait out the tough parts? How can you find and strengthen your relationships with your loved ones while caring for yourself? In this podcast episode, I speak about being the loneliest little lesbian in Brussels. I discuss how I tried and struggle…
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What happens when something you’re so excited about takes a turn for the worst? How do you pick yourself back up from the disappointment? What can you do to look for and create some more spoons in your life? In this podcast episode, I speak about being too sick for Crohn’s camp. I discuss what it was like being in school with a chronic illness, and…
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"It's Not Like You're Going to Die": My Illness Story, Diagnosis & Chronic Illness PTSD
37:19
37:19
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Have you heard about chronic illness PTSD? Why can misdiagnoses cause chronic stress? What’s the tea on diagnosis in general? In this podcast episode, I speak about my illness story, diagnosis, and chronic illness PTSD. I introduce who I am, what I'm about, and my illness story. So tune in for the tea! Thanks for listening, I'd love to connect with…
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81. Mismatched love languages, deciding to have kids alone, dealing with bad texters, and more
30:34
30:34
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I'm switching it up this week with a new format! I answer five of your dating dilemmas. Submit your dating dilemma below to have a chance of getting it answered on the pod! In this episode, I answer questions about needing more words of affirmation, making the decision to pursue single parenthood in your mid-30s, how to define the relationship, dea…
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Hello, and welcome to our first episode of the Tea Spoonie Podcast, where we’ll spill the tea on an array of topics. I hope you’ll leave the podcast with an additional spoon! (And if you don’t know what that means, give a listen!) Thanks for listening, I'd love to connect with you over on Facebook and Instagram. SHOW NOTES AND RESOURCES: Click here…
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