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MASTERY

Maria Saraphina

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Welcome to ✨ MASTERY ✨ The show & podcast for brilliant spiritual beings just like you having a human experience, ready to ignite the mastery inherent in you as well as grow and expand from within and wanting to lead with love in work, business and life. Designed to activate the mastery already within you we merge the worlds of seen and unseen, magic and miracles with the mundane and practical, spirituality with strategy, the energetic with the physical and business and work with a whole lot ...
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Coaches On The Couch

Rachel Birchmore and Louise Rodgers

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Coaches On The Couch is the podcast from the coaches behind Step Up (stepuplondon.com) the leadership development programme for architects and built environment consultancies. Co-hosts Rachel Birchmore and Louise Rodgers bring their experience and knowledge of the sector and coaching insights to explore the world of work and progressive leadership through conversations with special guests. Our publication 'Learning from Lockdown' marking 12 months of the podcast is available at http://www.st ...
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“Living On The Edge of Chaos,” hosted by Aaron Maurer, is a podcast that takes listeners on an intellectual journey through various facets of education and technology. The show features conversations with experts and innovators like Kevin Eastman, former assistant coach for the Boston Celtics to Lori Mazor, who enlightens on the fusion of Artificial Intelligence and creativity​, Brittany Blackwell, who discusses educator burnout and mental health​, and Laura McBain, exploring the intersectio ...
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✫ ✫ ✫ Show notes & links: https://mariasaraphina.com/bens ✫ ✫ ✫ In this Sacred Conversation Ben openly shares his spiritual journey, which began in childhood and was influenced by British folklore and Neo-paganism. He highlights his experiences with online communities, his exploration of various spiritual traditions, and his transition from an imma…
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✫ ✫ ✫ Show notes & links: https://mariasaraphina.com/marief ✫ This Sacred Conversation was so full of eye-opening insights me - about how the spaces we move through can, unconsciously, promote our well-being, sense of security and home - or not. We highlight how important it is for you to tune into your soul’s energy, aligning your energy with the …
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✫ ✫ ✫ Show notes & links: https://mariasaraphina.com/s2 ✫ Season 2 of ✨ MASTERY ✨ is about to kick off! Join me as I share what's coming... Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: https://mariasaraphina.com/insta 👉🏻 LinkedIn: https://mariasaraphina.com/li 👉🏻 Website: https://mariasaraphina.com 👉🏻 YouTube: https://…
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Another returning guest. This time, Jo Bacon of Allies and Morrison. Rachel and Louise use this time with Jo to reflect on what has changed, and what has stayed the same, since we first spoke in Feb 2021. Coaches On The Couch is co-hosted by Louise Rodgers and Rachel Birchmore who are exec and leadership coaches. They design and deliver bespoke lea…
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✫ ✫ ✫ Show notes & links: https://mariasaraphina.com/phil ✫ In this Sacred Conversation Phil shares his beautiful journey of embracing his psychic gifts and how it, even as a 5th. Generation psychic, came with its own challenges. We highlight how important it is for you to tune into your soul’s energy, aligning your energy with the frequency of you…
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In this episode, Louise and Rachel catch up with Martyn Evans of LandsecU+I. Martyn was the first guest to join the virtual couch in June 2020 and almost exactly four years on we discuss some of the changes and learning in the context of leadership and post-pandemic workplace.Coaches On The Couch is co-hosted by Louise Rodgers and Rachel Birchmore …
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✫ ✫ ✫ Show notes & links: https://mariasaraphina.com/aga ✫ ✫ ✫ In this Sacred Conversation I'm joined by the amazing soul and human being that is Aga Bera. She shares how her journey with spirituality began and where it’s taken her. We discuss the intersection of spirituality and entrepreneurship, sharing our personal journeys with spirituality and…
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✫ Show notes & links: mariasaraphina.com/isal ✫ In this Sacred Conversation I am joined by the delightful soul that is Isabelle Laurés, Spiritual Coach who (if you ask me) is walking with angels. In this sacred conversation we discuss the integration of spirituality into one’s career, emphasizing the need for authenticity and alignment with one’s t…
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Takeaways Mindfulness and emotional intelligence are essential in education to support the well-being of both students and educators. Establishing a noble goal and understanding one's why can help educators stay connected to their purpose and navigate challenges. Taking the time to pause, reflect on emotions, and choose self-care strategies can hel…
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Takeaways AI can be used as a tool for augmentation in education, supporting academic writing and research. Curiosity is a powerful driver of learning and exploration in the AI space. Simulations can help students test their research ideas and understand the implications of their decisions. Good writing in academia involves the ability to synthesiz…
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In this episode, Louise and Rachel chat with Jo Wright, Managing Director of global practice Perkins&Will (and Step Up client), about her role and the changes she is making in the London studio. Coaches On The Couch is co-hosted by Louise Rodgers and Rachel Birchmore who are exec and leadership coaches. They design and deliver bespoke leadership de…
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All platforms and past episodes: https://coffeeforthebrain.com/podcasts/ Slidedeck of her ideas to explore as we did not get to them all https://1drv.ms/p/s!AqtnAB8NPT2-8kpLZWCCEThXQepG YouTube Video Takeaways Vicki Davis believes that students should be at least 17 or 18 years old before getting cell phones. She emphasizes the negative impact of u…
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Youtube Version https://www.youtube.com/watch?v=7cphiov_RFc&feature=youtu.be Resources Inspiration of show format from Tim Ferriss Podcast Life Lessons from Taylor Swift, Conquering Anxiety, Coaching Teens, Career Reinvention, Supposedly Gay Bulls, Your Shadow Side, and More — Soman Chainani (#720) https://tim.blog/2024/02/06/soman-chainani/ Slides…
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Welcome to series 8! In this first episode of the new series, Rachel and Louise talk to Elliott Wood director, Lisa Drake. Lisa talks about the importance and power of defining a strong organisational purpose, and recalls what her teenage job with the Body Shop taught her about social impact. Coaches On The Couch is co-hosted by Louise Rodgers and …
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Access The Show All platforms and past episodes: https://coffeeforthebrain.com/podcasts/ Direct Link: YouTube: Takeaways Gratitude can be a powerful foundation for AI, guiding its use and ensuring a positive impact. Play and experimentation are key when getting started with AI, allowing for creative exploration and learning. AI tools like ChatGPT c…
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Access The Show All platforms and past episodes: https://coffeeforthebrain.com/podcasts/ Takeaways The current system of recognizing learning and competence is narrow and leaves many people behind. Credentials should include the expertise and affiliations of the content creators to provide more transparent and meaningful signaling. Considering diff…
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Takeaways Combining AI with sound educational practices can enhance the learning experience. The problem is not AI itself, but how we use class time and design learning experiences. AI can be leveraged to support students in the writing process and develop their skills as learners. Effective instructional practices, such as blended learning and stu…
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Takeaways Play is not just for young children, but a natural and necessary part of learning for people of all ages. Playful learning experiences engage the brain and help information stick, making learning more effective and enjoyable. Play can be rigorous and challenging, but it should not be rigid or boring. It can foster creativity, collaboratio…
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Takeaways How to shift perspective on how we examine the world around us How we sometimes take visual art for granted AI is being advertised as a solution for artists, but it is also seen as a threat to the creative industry. Seeking out and appreciating discarded, low-budget, and niche art can provide a unique and fascinating experience. Life and …
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Louise and Rachel are joined by Tom Larsson, of developer Grow Places. Tom established Grow Places in 2023 and in this conversation he reflects on the drivers behind this, and what he wants to do differently. https://growplaces.comCoaches On The Couch is co-hosted by Louise Rodgers and Rachel Birchmore who are exec and leadership coaches. They desi…
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Takeaways Storytelling is a powerful tool in education and can help create connections and understanding. Understanding the neuroscience behind communication and relationships can lead to more effective teaching and learning. Trust and play are essential in creating safe and engaging learning environments. The intersection of technology and humanit…
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✫ Show notes & links: mariasaraphina.com/lisaf ✫ In this Sacred Conversation I am joined by the Radiant Soul that is Attorney Lisa Fraley, JD. We discuss the intersection of law and spirituality in business, exploring how legal documents and energetic boundaries can impact a person’s confidence and security. Sharing our perspectives on integrating …
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Takeaways Heather Cooper's background in education and her love for reading and storytelling have influenced her approach to tech writing and content creation. Visual communication is a powerful tool for breaking down complex information and making it accessible to a wide range of audiences. AI has the potential to revolutionize education by provid…
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Louise Wyman of CBRE joins Rachel and Louise to talk about how she developed her ‘career of many hats’ across the public and private sectors, and the importance of leading with authenticity. https://cbre.com Coaches On The Couch is co-hosted by Louise Rodgers and Rachel Birchmore who are exec and leadership coaches. They design and deliver bespoke …
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✫ Show notes & transcript: https://mariasaraphina.com/adele ✫ In this Sacred Conversation I am joined by the beautiful soul that is Adele Hauwai, Founder and CEO. Adele shares her spiritual journey and how it is intertwined with her indigenous Maori culture, emphasizing the importance of recognizing the spiritual connections in life. We discuss the…
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Personal takeaways from his book 191: Chaos Sparks: Embracing the Black Sheep Within "Authenticity resonates at a different frequency... when you experience real authenticity, you feel a sense of connection that is so much more powerful than what we experience on a daily basis." - Brant Menswar "If you don't do the work, then you don't know who you…
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✫ Show notes & transcript: https://mariasaraphina.com/erick ✫ In this Sacred Conversation I am joined by the radiant soul that is Erick Thürmer, 4th. generation CEO of Thürmer Tool a Danish Manufactoring Company more than 125 years old. You’ll hear Erick share and us talk about: What re-ignited Erick’s spiritual journey. Spiritual awakening and gro…
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Access The Show All platforms and past episodes: https://coffeeforthebrain.com/podcasts/ Direct Link: There is not video for this episode. Takeaways Privacy is a fundamental right that should be protected and respected. Algorithms can limit our exposure to new ideas and perspectives, leading to echo chambers and confirmation bias. Building trust on…
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Louise and Rachel explore regenerative leadership and how this impacts on Human Nature and the places it is seeking to create. https://humannature-places.com Coaches On The Couch is co-hosted by Louise Rodgers and Rachel Birchmore who are exec and leadership coaches. They design and deliver bespoke leadership development programmes and coaching for…
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Chapters 00:00 Introduction and Background 03:00 Creating Robo Wunderkind 08:00 The Importance of STEM Education 13:00 Promoting Diversity in STEM 18:00 Approaches to STEM Education in Different Countries 23:00 Goals of Robo Wunderkind 28:00 Success Stories and Impact 33:00 Best Piece of Advice 35:00 Raving about Something Awesome 41:00 Conclusion …
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✫ Show notes & transcript: https://mariasaraphina.com/tinnamaria In this Sacred Conversation I am joined by the brilliant soul that is Tinnamaria Marlou Larsson-Bertelsen, managing partner in Deloitte Risk Advisory in Denmark. You'll hear Tinnamaria share and us talk about: Work-life balance, breast cancer diagnosis and feeling lost and unfulfilled…
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Dinah Bornat of ZCD Architects joins Rachel and Louise to talk about what she has learned about building trust and connection with young people from running wild camping adventures in the countryside with young people.https://zcdarchitects.co.ukCoaches On The Couch is co-hosted by Louise Rodgers and Rachel Birchmore who are exec and leadership coac…
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ACCESS THE SHOW All platforms and past episodes: https://coffeeforthebrain.com/podcasts/ Takeaways AI has the potential to bring important topics to the forefront of education, such as ethics, critical thinking, and problem-solving. Educators play a crucial role in guiding students in the ethical and responsible use of AI. AI can be leveraged to ad…
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Takeaways Stories are a powerful way to make sense of the world and navigate chaos. Self-reflection is essential for personal and professional growth. Taking action and building habits are key to achieving goals. Overcoming perfectionism and embracing imperfection is crucial for progress. Martyrdom and neglecting self-care can hinder personal and p…
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In this Sacred Conversation I am joined by the wise soul that is CPA Deepa Ramachandran. ✫ Show notes & transcript: https://mariasaraphina.com/deepa ✫ ✫ IN THIS EPISODE YOU’LL HEAR DEEPA SHARE AND US TALK ABOUT: Spirituality, business, and personal growth as a CPA. Spirituality and energy with a Hindu upbringing. Mantras as play. Hinduism, spiritua…
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Rachel and Louise delve into the world of Generative Design and AI with Keir Regan-Alexander of Arka Works. https://arka.works Coaches On The Couch is co-hosted by Louise Rodgers and Rachel Birchmore who are exec and leadership coaches. They design and deliver bespoke leadership development programmes and coaching for architects, engineers and othe…
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In this episode, I speak with the Jason Gulya who is one of my top voices of AI and education. Note that this was a conversation we had back in November 2023, but due to a computer crash and loss of files it has taken me time to restore and fix all files. I was able to save this file thank goodness. Here is his bio so you can learn more about him I…
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Introducing 'Chaos Sparks' - A New Episode Style on 'Living on the Edge of Chaos' Welcome to a fresh and exciting new experiment in my podcast journey I am calling 'Chaos Sparks'. In these shorter format episodes, I am switching gears from my usual structure where I bring in incredible thought provokers and instead will bring you short, solo segmen…
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A totally joyous conversation about a successful transition. Louise and Rachel kick off the New Year with a conversation with, and between, Leanne Tritton, founder of ING Media, and her successor as MD, Damian Wild. https://ing-media.com Coaches On The Couch is co-hosted by Louise Rodgers and Rachel Birchmore who are exec and leadership coaches. Th…
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Jennifer De Vere-Hopkins and Ben Marston of Jestico + Whiles, discuss some of the initiatives the practice is taking to support the next generation of architects and designers. https://jesticowhiles.com Coaches On The Couch is co-hosted by Louise Rodgers and Rachel Birchmore who are exec and leadership coaches. They design and deliver bespoke leade…
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Show notes: https://mariasaraphina.com/revkerti The MASTERY Activation: https://mariasaraphina.com/ma IN THIS EPISODE YOU’LL HEAR US TALK ABOUT: ✫ How feelings and emotions are valid and a crucial part of any human experience we as spiritual beings have. ✫ Intuition Mastery and the connection to love. ✫ – and much, much more… I HANG OUT HERE: Insta…
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Here is video version - https://www.youtube.com/watch?v=JmyaQv2oYKY CHALLENGES & GOALS Challenges such as the rapid evolution of AI and its implications for education, concerns about AI replacing human roles, privacy issues, and ethical considerations. The primary goals identified include helping educators keep pace with these changes, understand t…
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Holly Lewis, co-founder of We Made That, joins Louise and Rachel to talk about the studio’s experience of becoming a Certified B Corporation and the impact of that on projects, practice, people and leadership. https://wemadethat.co.uk Coaches On The Couch is co-hosted by Louise Rodgers and Rachel Birchmore who are exec and leadership coaches. They …
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Challenges & Goals Perception is everything. Given our last 10 years with ipads and chromebooks, if people had used ipads, the way they should have been used AI would be non issue in terms of plagiarism, student work and all these other kinds of things. And so it's an issue for us today because we have always latched on to these short term solution…
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Challenges & Goals We discussed several challenges including overcoming fears about AI, navigating rapid technological changes, addressing ethical implications of AI in education, information overload, and teacher burnout. Our goals revolve around helping educators navigate these issues and preparing them for a future where AI plays a significant r…
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LISTEN NOW: Apple Podcast – Find this episode and all the previous episodes on Apple Podcast Spotify – Find this episode and previous episodes of the show on Spotify! YouTube – https://www.youtube.com/watch?v=YjfxftzCeTU&feature=youtu.be CHALLENGES & GOALS Dwayne's main challenge revolves around bridging the gap between education and innovation. Hi…
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Rachel and Louise share their summer reading list and bring you insightful chat about four of the books that have inspired, provoked and even irritated them over the last few months. https://stepuplondon.com Coaches On The Couch is co-hosted by Louise Rodgers and Rachel Birchmore who are exec and leadership coaches. They design and deliver bespoke …
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In this episode, I am so excited to share this conversation with Laura Miller who is an AI Ethicist. An innovative and logical-minded AI and Ethics Specialist with an extensive background in creating ethical AI policies, developing strategies and processes to overcome challenges, and providing practical guidance in fast-paced, high-growth companies…
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Challenges & Goals Trying to generate diverse images using AI tools due to their inherent bias. Her goal is to address these biases within AI systems and society at large. Another challenge revolves around her desire to solve problems using technology. Her goal is to leverage her coding skills and AI to address these issues. Surprising Takeaways Lo…
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LISTEN NOW: Direct Link: Apple Podcast – Find this episode and all the previous episodes on Apple Podcast Spotify – Find this episode and previous episodes of the show on Spotify! YouTube - https://www.youtube.com/watch?v=ctvkwK2n3Cg Challenges & Goals We discuss the challenges faced by teachers, such as burnout and workload increase without compen…
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