An Audio story about Nazindawa who stayed in an abusive relationship for a while, being in denial until later when she realized, her womanhood was really important but so is her wellbeing.Narrated by Lizana Kafwa

After a season break, here we are catching up with Arts and Culture, Hiphop Gap and a bit talk on Love and Relationship.Join me and Have yourself a Happy Eid!

Wearing your Big Woman Pants' is an English word that means daring and being able to take on big responsibilities and opportunities as a woman.What made you wear big pants? What scared you? What is the measurement?Listen to this interesting conversation.

Here's a special episode, reading a love letter from Bideberi James to his beloved wife, Savanna.

We wrap up with Salum Makamba, a poet, Rebbygrapher, a photographer, Theresa Arts, A German Artist and Hillary More, an afro fusion artist.

Welcome back to Jazia Culture! In this captivating Part II episode, dive into the vibrant world of creativity with storyteller Ronny Charles and artist Charlotte Makala.Joining them are special guests: Fivara,the Hiphop Artist from Mwanza, Mariam, an art enthusiast,Jodreema, a trendsetting fashion model,and Meddy Maubaka,a graffiti artist.Together,…

In the enthralling episode titled "Jazia Culture Part I" within the Chai Convo The Podcast's audio documentary series, host Lizana Kafwa orchestrates a compelling exploration of Jazia culture. Joining the narrative are esteemed guests Dizasta Vina, Mex Cortez, Gwakisa, Nasma, Rudy King, and Humphrey Mubba, each offering profound insights into their…

In this episode of 'Community Symbol,' we delve into the vibrant world of East African culture and identity with a multifaceted guest, Kaa La Moto. As a talented Hiphop artist in Kenya,Kaa La Moto seamlessly weaves the rhythms of hip-hop into the rich tapestry of Swahili language,advocating for its preservation and growth. But that's not all - Kaa …

In this captivating episode,join us as we dive deep into the world of digital art with Kadallah Burrowes,a visionary digital artist hailing from the United States.Kadallah is not your ordinary artist; they utilize cutting-edge spaces like Virtual Reality to craft their mesmerizing creations.But this conversation goes beyond the canvas,as Kadallah s…

Welcome to our latest episode featuring Surya Blasiole, an incredibly talented violinist and dedicated student from the University of Georgia. Join us as we delve into her passion for music, her journey as a musician, and how she balances her academic pursuits with her artistic ambitions. Tune in for captivating melodies and inspiring insights from…

Shpvpi,an Afro Fusion artist from East Africa,Tanzania is sharing his music journey as well as his album Cèst le vie and more.

Amir Rahimi based in Los Angeles, CA is the Hiphop records collector showcasing on his Instagram page as "rappinandsnackin"is here talking about what he does and his two cents on Hiphop and mental health.

Abby Plaatjes,a media personality and one of the entertainment industry entrepreneurs who is also a former BBA participant take us into her new journey as an author as she talks a bit about her new book "The Life In My Men"catch us as we discuss mental health and many more.

"Art is a way of survival"Theresa,A German Visual Artist and University Student studying Culture and Anthropology shares her relationship with arts, perspectives as well as wellness.

Cardiac Poet is a poet,rapper,radio host and a musician from Mombasa Kenya who talks about the music scene in Two East African countries,his passion for music,new album"Gentle Giant"and mental health awareness.

Fivara,a Hiphop Artist,based in Mwanza,Tanzania is here talking about his music,personality and his projects including his new album-Tegemeo.

Join Dedi Mwita as he talks about Arts And Culture bin Tanzania,working at ASEDEVA as a Training Manager and his interest in Artistic Trainings so as to give artists and stakeholders the needed tools in their work

The German Journalist,Ramona Seitz shares her multimedia works with social and cultural aspects while also navigating through work and art.Passionate about African history and colonial remains,listen to the episode for more

Liboi is a Kenyan Artist based in I who has a contemporary sound to her music and is here talking about Music diversity,her art and personal views on different issues.

Fareed Kubanda also known as Fid Q is one of the biggest Hiphop artists in Tanzania and beyond who has gained respect since way back.Fid Q also recognized as Ngosha,The Top Of Rap's Elite has shared with us his insights on Hip-hop,Mental Health and Relationships.Buckle up, Hip-hop Darasa is on the pod!…

Joe-Francis Kiaga is a creative artist in photography,film making,painting and voice acting.Please dig more as we get to hear his personal views on the industry and wellness.

Happy holidays y'all from Self Conference With Lizana Kafwa.We have Tofa Jaxx,a talented Tanzanian artist who shares views on why the music from different genres don't blow up in mainstream media.

It has been a while and this a little hello episode-and i decided to bare my soul.Keep on tuning in.

A Nigerian-born singer with a vibe is talking about music journey and peronal takes on mental health.CHALE (witdvibe).Catch up.

A beautiful person with such an amazing sound,that's Frankie Maston,please join us as we talk about the Mirrored EP and Frankie's journey in music,challenges,milestones and different views.

Has Hiphop lost its relevance?How can we help Hiphop gain its momentum in Tanzania Music Industry?So many questions.Join Wakazi,a Tanzanian Hiphop artist and change agent together with Moruo King,Hiphop supporter and podcaster as they share their views and more.

Join Dr.Joy,a Medical Doctor And A Surgeon together with Maryam Baba,Business Development Manager of TUNZAA sharing their career moves and more.

With all the diversity in the music industry in Tanzania especially when it comes to female singers.Aila Voice has been maintaining her game.Join us and hear more from her.

There are many creatives from the streets of Dar-Es-Salaam who work hard to bring local stories to the screen and make an impact.Get to know "Scooby"a popular name around the creative industry.

Had a brief interview with an educator,A Tanzanian Phd student in U.S,who is also a writer,Janet Namara Gabone.Join us as she talks about her projects and more.

Digital Skills have been of essence in today's digital world and for future development.Ms.Carol Ndosi have been feeding our brains with information on digital citizenship,digital economy and skills development.Join Carol Ndosi as she talk about it and more on the episode.

Catching up on this episode with Michael Omwony best known as "Flava"a radio presenter and Sheillah who is a writer,editor and an entrepreneur.Join us as we push these limits.

Carola Kinasha,one of the top vocalists and musician in Tanzania of all time,shared her views on Tanzania music industry,her advice to the younger generation musically,mental health views and so much more.Join Us!

Hiphop music ia one of the strongest and timeless genre in music.Tanzania has a lot of respectable Hiphop artists and in recent years,Arusha Region has also been credited as one of the pivots when it comes to emerging rappers.Join Davan Trappe,one of the hiphop artists in Arusha whose music has penetrated in Tanzania hiphop mainstream.…

Anthony Onugba is the founder of Writers Space Africa and African Writers Conference and is here telling us about WSA,his books,projects and his love for chapati even though he argues that West African food is still the best over the East African food.

Well can't do a tour on how beautiful this city is but i'mma take you to where the best part is at "Daring scene"Did i say the best part?Could be the opposite.Join Me,Cindy and Michael as we try to explore the modern dating,mental health and our two cents.

My guest,Lisa Steven talks about her online bookstore business and shares her favorite books with top three recommendations and passion for books and business.

From dating intentionally in "Uncomfortable Conversations"we keep on navigating the source of traumatized relationship statusquo of many of us,as a phase or path or a lesson to be learnt I have a guest who shares her personal opinion regarding modern dating,Bahati.

Listen to this episode as my guest Prudence Gerald shares her informative piece about identifying and handling stress with Mental Health overview.Please subscribe to the podcast and share for more awareness.

Taking The Lead---In your career choice,Business and Life in general is very important.Be inspired by these two beautiful and smart ladies who decided to take the lead in their businesses/work and projects.Meet Judith Temu,Necha's Brand Owner who make fresh bottled juices--who tell us the nature of her business and what influenced her in becoming a…

How you see yourself and view things have a lot to do with your mentality and how it's linked to your mental health.Decribing mentality briefly as we talk to Mau Kolimba,A Tanzanian vocalist about herself,music career and how she view things--Mentally.

"You don't have to vocalize everything you want to know from a person.The uncomfortable questions and answers in a deeper level sometimes they come in form of them expressing themselves and you observing"---Uncomfortable Conversations Artcle>https://lizanakafwa.wordpress.com/2022/04/26/uncomfortable-conversations-dating-intentionally/…

Stepping out of your comfort zone is one of the courageous "life tasks"being certain and clear I'm what you want to do and why you want to do is really a great deal.Intending to do anything while doing another may confuse The Universe.Listen to the episode while i tell you how that can work for you.

Being who you are meant to become is an inside job but the detailed aspects of the glimpse of who you are becoming is always peeping in (your)personality context.Who you are is not who you are if you are not in-tuned with who you are becoming.Makes sense?Listen to the episode as i'm trying to reinvent the art of becoming as titled in Michelle Obama…

Kajala Masanja is a Tanzanian actress while Harmonize is one of the Mega Bongo-Flavor Artists.The baby come back theme that is ongoing has made me thought of it as what most of our modern relationships have turned into.Harmonize tries to apologize to Kajala while also trying to drag the fans along and do it the Kanye's style only this one wants tge…

We are in a journey of re-discovering what makes us whole.What's really important and what's not worthy of being labelled as a gender problem.Are we selling words or actions?Are we our experiences or are we powerful enough to break our "generatiional curses"and turn them into blessings.Knowledge is indeed powerful but comprehension is indeed a true…

Borrowed this tweet from Mark Manson(The Author of "The Subtle Art Of Not Giving A F*ck)...And it reminded me of the song i wrote three years ago when i had an AHA! moment of letting my past be what needs to be...and start over with whatever that i could change and be okay with what i can't undo...Well,lyricalls it doesn't say much of "Goodbye Yest…

We have an ongoing "crisis"of ghosting and gaslightimg....texting back late(deliberately) and blocking /unblocking games just tp be in charge( Unrealistically)of the other person's submission in the relationship.

Menstrual activities can sometimes go crazy and alter our lifestyle or behaviours.A reminder that we are aware and understand our monthly struggles.

From a doormat to a dreamgirl?This is an introduction of the next discussion of the upcoming episode that we would like to call "A Book Review"of Sherry Argov's book...Why Men Love Bitches.