Each week join three sisters Karina, Susie, and Vanesa as they talk about how to survive life trauma without the drama! Laugh and cry along while they share their stories about being Latinas in America, moms, wives, and everything in between! They invite you to share your perspective and advice to help someone else get through it!
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The Dream Catcher Podcast is for seekers and achievers looking for inspiration, advice and tools to maximize their success and happiness and live a richer, more fulfilling life. Join award-winning writer and community founder Seline Shenoy as she explores mindsets, strategies, and habits for achieving your full potential in your personal and professional life. Also, be inspired by Seline’s intimate and candid conversations with over 165 thought leaders, including bestselling authors, influen ...
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5 new episodes of QTalk will air starting Thursday, June 20, 2019. QTalk Radio is a program of the San Gabriel Valley LGBTQ Center. Follow us: @sgvlgbtq @qtalkradio
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The guys from All Things Football are back! No Cleats Necessary is an all new podcast with Andrew, Derek, Maher, and Shelby talking all sports. We aren't limited to football anymore! Check out what a group of regular guys (who think they are funny) think about sports. Follow us on Twitter @NoCleatsPod and don't be afraid to subscribe on your favorite podcast app. It never hurts to leave us a review either. Enjoy!
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[Interview] Exploring Soul Remedies for Healing and Growth from Mexican Loteria (feat. Xelena Gonzalez)
52:27
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For many centuries, cartomancy, or divination using a deck of cards, has been a popular tool for connecting with our intuition and understanding ourselves better so that we can co-create the future we want. Lotería, also known as Mexican Bingo, has seen many artful incarnations and has served a multilayered purpose across Latinx cultures, including…
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Send us a Text Message. What would you do if you won a billion dollars in the lottery? Las manas have some ideas!By KSV
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Send us a Text Message. Pet peeve: a particular thing that bugs you EVERY. SINGLE. TIME! How many can you relate to?By KSV
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Unveiling the Timeless Wisdom: Exploring the Secrets of Ancient Civilizations
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The wisdom of ancient civilizations is significantly important to our understanding of the evolution of our species. By exploring the rich tapestry of ancient worlds, we can learn valuable insights that challenge our modern perspectives and broaden our understanding of the human experience. In addition to the well-documented achievements, an intrig…
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Send us a Text Message. Near death experiences can be traumatic. The manas tell their stories and remind us to value your manas!By KSV
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The Science Behind Our Shrinking Attention Span: How to Stay Focused in a Distracted World
20:57
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In today's fast-paced and technology-driven world, our attention spans are shrinking. With never-ending distractions, it can be a real challenge to stay focused. The good news is that there are strategies you can implement to combat the negative effects of a shortened attention span and reclaim your focus and productivity. These techniques will hel…
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[Interview] Finding Wisdom & Enlightenment in the Classics of Western Literature (feat. Dean Sluyter)
51:51
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Original airdate: June 28, 2022 Enlightenment can be found in the most unexpected places, including in Western literature. According to my guest, Dean Sluyter, there’s a lot we can learn from several beloved classics. We can read Hemingway as haiku, learn mindfulness from Virginia Woolf, see Dickinson and Whitman as Buddhas of poetry, and Huck Finn…
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Send us a Text Message. What is it like to be a young mom? From finding out that you're pregnant to being smacked by reality that you have to adult now not just for yourself but a mini you as well. Learn how the manas handled the stress of it all!By KSV
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Transactional Love vs. Real Love: Which One Truly Satisfies and Why?
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Transactional love is a relationship in which individuals engage in a give-and-take dynamic driven by personal gain or self-interest. Genuine love, unlike transaction love, is characterized by selflessness and an unwavering dedication to the well-being and development of the other person without expecting anything in return. While all relationships…
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[Interview] The Power of Empathy: A Path to Personal Growth and Social Change (feat. Michael Tennant)
40:36
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The capacity to establish empathic connections with others—to feel with them, showing concern for their welfare, and demonstrating compassion—is critical in our lives. Yet several studies show that there’s less empathy in the world than previous decades. But, my guest, Michael Tennant, believes that learning to care more about each other is a skill…
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Send us a Text Message. Bullying is never ok. What happens when you are bullied or witness someone getting bullied? The manas got your back... well most of them.By KSV
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Reclaiming You: How to Find Yourself After Losing Your Way
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Losing your way is a common experience. It can arise due to significant life changes, challenging situations, or simply losing focus on your goals. Losing your way can impact several aspects of your life, like your relationships, career, and well-being. It can result in stagnation, unhappiness, and feeling stuck in a rut. But getting lost is part o…
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[Interview] How Travel Can Inspire You to Grow and Contribute (feat. Jennifer Morilla)
22:15
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Original airdate: March 12, 2019 As someone who loves to travel, I’ve experienced its benefits firsthand. It’s exposed me to many cultures and broadened my horizons. My guest today, Jennifer Morilla, shares my passion for traveling. But unlike me, she does it for a living. Jennifer, also known as the Social Girl Traveler, is a travel influencer dri…
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Historic Friendships: Exploring the Unbreakable Bonds That Shaped the Course of Humanity
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Throughout history, there have been friendships that transcended time, culture, and even adversity. These unbreakable bonds enriched the lives of those involved and played a significant role in shaping human history. From political allies to artistic collaborators, the impact of these historic friendships is immeasurable; we’ll delve into the stori…
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[Interview] Leading with Grace: The Power of Compassion for Ourselves and Others (feat. Dr. Judith Orloff)
38:31
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In our stressful world, many feel overwhelmed and exhausted. One way to overcome this is to tap into the transformative and healing practice of empathy. Empathy is a form of emotional intelligence that enables us to offer care and compassion with intention. In this episode, my guest Dr. Judith Orloff, shares the magic of empathy to help us find gre…
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Send us a Text Message. Growing up with Latinx parents means, LOTS of rules... well, for some of us. Alguien de aqui tenia different rules apparently!By KSV
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The Different Types of Failures We Experience and How to Navigate Them
20:04
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Failure is often seen as something to be feared and avoided at all costs. However, based on innumerable success stories, it’s clear that embracing failure can work in our favor. Failure is not a destination but a stepping stone to higher ground. Each failure presents an opportunity for growth and self-reflection. From personal setbacks to professio…
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[Interview] How Energy Medicine Can Help Us Heal and Thrive (feat. Jill Blakeway)
27:05
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Original airdate: November 17, 2020 Spirituality, philosophy, and science were once intertwined, but they diverged over time. We’re returning to a time when Western medicine embraces the ancient healing arts. Medical doctors now regularly prescribe alternative therapies and energy medicines to their patients. But what is energy medicine, and how do…
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Send us a Text Message. Las Manas play and review the Who's Most Likely To... game and tell some interesting stories along the way!By KSV
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Objectifying People in Relationships: What it Means and Why We Need to Stop Doing it
16:32
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Objectifying people in relationships means treating them as objects rather than human beings —viewing them as a means to an end without any feelings or regard for their well-being. Objectification not only hurts people but also erodes the foundation of any meaningful relationship. Learn the signs of objectifying someone and how to stop doing it so …
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[Interview] Finding Peace and Wisdom in The Seat of Your Soul (feat. Gary Zukav)
51:52
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The human species is evolving into a new phase in which we retreat from external power based on what we perceive with our senses and towards embracing internal power based on our spiritual identity. My guest, Gary Zukav, says that each of us can be part of this evolution and become the authority in our own lives when we embrace certain values of th…
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Send us a Text Message. How bad were you as a teenager? Well....these are our confessions... hope Ma is ready for this one!By KSV
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Intellectual Humility: What it Looks Like and Why It’s Worth Embracing
16:13
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Intellectual humility is a mindset that guides our intellectual conduct. It makes us aware that we do not have all the answers and that our beliefs and viewpoints may be imperfect. Many people lack this understanding of ‘knowing what they don’t know’, which can lead to poor decisions and disharmony in their relationships. Discover the benefits and …
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[Interview] Healing with Native American Medicine and Traditions (feat. Asha Frost)
30:22
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Original airdate: March 22, 2022 Native Americans have lived in North America for over 13,000 years. Today, over 500 tribes celebrate their heritage. Their culture is rich in tradition and spiritual beliefs. Traditional healing treatments such as herbal remedies, allopathic medications, smudging, and others are integral to promoting health within N…
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Send us a Text Message. What do normal teens do after leaving high school? Hopefully not get married like the manas! Listen to them talk about what it's like to marry so young and if they recommend it.By KSV
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Peter Pan Syndrome: How to Overcome it and Embrace Growth and Responsibility
14:15
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Peter Pan Syndrome is a psychological condition characterized by an unwillingness or inability to mature and assume adult responsibilities. While occasional childlike qualities are normal and even healthy, people with this syndrome consistently behave in ways that hinder their personal and professional development. Whether it’s you or someone you k…
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[Interview] The Art of Living a Life of Purpose and Meaning (feat. Amrit Sandhu)
42:32
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Your purpose is why you wake up in the morning feeling eager to start the day. It’s more than a job. It’s what drives you and connects you to everyone and everything. We all have a natural need for purpose—a feeling that we know our place and what we can offer the world. But finding our purpose is not always simple and straightforward. I invited Am…
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La High School: The good, the bad, & the no quiero ir!
32:05
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Send us a Text Message. Congratulations to our very own Yuli on her HS graduation and all the 2024 seniors! On this episode, find out what the mana's high school experience was like and what advice they give all the high school students out there, especially those que no encuentran donde pertenecen. The manas feel you and they got you!…
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Race and Ethnicity: Understanding the Distinctions and Celebrating the Diversity within Humanity
19:28
19:28
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Race and ethnicity are often used interchangeably, but they hold distinct meanings. People's rich and varied backgrounds contribute to the vibrant tapestry of global culture, molding traditions, customs, and artistic expressions. Knowing the difference between race and ethnicity and where they overlap is essential for celebrating diversity and crea…
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[Interview] Gain Presence and Become a Leader in Your Own Life (feat. Steven Kuhn)
48:18
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Original airdate: October 4, 2022 Presence is known as many things: owning the room, commanding attention, and gravitas—basically, when you speak, people pay attention to you and listen. This quality can give you a distinct advantage and determine your success in work and life. Fortunately, the “it” factor is not elusive and can be learned. If your…
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Send us a Text Message. Grief comes in many stages. It is ok to take your time and cope the way you need to. In this episode the manas talk about Miguel, the big brother cousin who left too soon.By KSV
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The Art of Prioritization: How to Figure What to Focus On and Boost Your Productivity
17:53
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Mastering the art of prioritization is crucial in today's fast-paced world. It holds the key to unlocking one's productivity potential and managing one's time and energy effectively. While prioritization is an effective tool for increasing productivity, many people struggle to apply it because of the tasks, responsibilities, and distractions compet…
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[Interview] The Keys to Infusing Passion and Purpose into Your Career and Life (feat. Amina AlTai)
22:11
22:11
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It has been estimated that the average person will spend one-third of their life at work. That's roughly 90,000 hours at work over your lifetime. Given the time we'll spend at work, making it as fulfilling as possible makes sense. My guest, Amina AlTai, believes we can achieve that by infusing passion into what we do and creating a work-life balanc…
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Send us a Text Message. Being a madre is hard work. Por eso, las manas dedicate this episode to all the mothers (especially theirs) doing their very best everyday! Thank you for all the life lessons and values you teach your children. Feliz Dia de las Madres! Happy Mothers Day!By KSV
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6 Signs of an Emotionally Immature People How to Navigate Relationships with Them
18:37
18:37
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Being in a relationship with emotionally immature people can be draining and frustrating. Their inability to regulate their own feelings and understand the emotions of those around them can break down communication and harmony in the connection. Recognizing the signs of emotional immaturity is essential for understanding and managing relationships …
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[Interview] Finding Solace and Connection in Nature and Our Tribe (feat. Terry Helwig)
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Original airdate: October 5, 2021 Throughout our lifetime, our hearts are tested by adversity, but during those experiences, we’re broken up by love and beauty. Nature and our community can be instrumental in awakening our sense of wonder and the sacred treasure of being alive. My guest, Terry Helwig, will share these truths with us today based on …
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Send us a Text Message. Going from señorita to señora can be hard. The manas are here to tell you to embrace it because it's going to happen regardless, so you might as well roll with it!By KSV
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The Lottery Mentality: What it is and How to Break-Free from its Limiting Effects
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The lottery mentality is a limiting belief that suggests success and abundance are solely based on luck or chance rather than on hard work, perseverance, and a mindset of abundance. In a world where instant gratification and the allure of overnight success are constantly promoted, it's easy to fall into a lottery mentality bias. Find out how to bre…
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[Interview] Tapping in Your Intuition: How to Harness Your Inner Guidance (feat. John Holland)
38:53
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Do you ever experience a deep sense of knowing? Maybe you’ve always felt you know what will happen before it occurs, or you know how others are feeling without them telling you. This sense of knowing comes from your intuition. My guest, John Holland, believes that we’re all psychic. He’s here to help us learn more about harnessing our inner guidanc…
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Send us a Text Message. Milestone celebrations are always a good time. There can't possibly be mana drama... or can there? The important thing is they survived it all! Tell them your crazy quince drama because they want your chisme too!By KSV
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Developed and Less Developed Countries: Understanding the Differences and Why it Matters
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Developed or less developed countries are classified based on a complex interplay of economic, social, and political factors. According to the United Nations, this classification reflects their basic economic conditions. Understanding the differences between developed and less developed countries is essential for fostering empathy, promoting global…
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[Interview] Reaching for the Stars: Using Space Exploration as a Source of Inspiration (feat. Abigail Harrison)
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Original airdate: November 16, 2021 Many of us remember looking up at the stars as kids and wondering, “What IS out there?” As we grow older, we try to seek answers by flipping through science magazines or following NASA’s newsfeed. According to my guest, Abigail Harrison, this is not only a healthy curiosity but also an excellent source of inspira…
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Send us a Text Message. Keeping friendships is a lot of work and sometimes you have to make decisions to let friends go. What are the lessons you have learned from losing friendships? Listen to the mana's perspective and share yours!By KSV
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The Art of Patience: How to Pace Yourself for Long-term Success
16:03
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Our society tends to glamorize overnight success. But success, especially the type that lasts, is a long game. Whether you are an entrepreneur starting a new venture or an individual working towards personal goals, you must learn how to pace yourself for success. Learn the art of patience and take your journey toward success to new heights by apply…
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[Interview] Practical Steps to Embark on Your Spiritual Awakening Journey (feat. Steve Taylor)
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Awakening is the greatest adventure we can undertake as human beings. My guest, Steve Taylor, says it’s a voyage of discovery that reveals exhilarating beauty and richness but may also expose us to challenges. As travelers, cultivating certain characteristics and perspectives can make our voyage more fruitful. Today, Steve will guide us on this pat…
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Send us a Text Message. There are so many things to be afraid of in this world. Which fears keep the manas up at night? Do you share any of the same fears? Listen and find out! Hopefully they don't unlock a new fear for you!By KSV
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Brutal Honesty vs. Loving Honesty: Striking the Right Balance for Healthy Relationships
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Honesty is often emphasized as a foundational element in building and maintaining healthy relationships. However, finding the right balance between brutal honesty and loving honesty can be a delicate task. Brutal honesty can lead to misunderstandings and hurt feelings, but sugarcoating can lead to a lack of relationship authenticity. This article e…
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[Interview] Living Your Epic Journey: How to Distill the Wisdom from Your Story (feat. Amy Edelstein)
40:00
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Original airdate: May 31, 2022 So many of us undervalue our own experience and overlook the wisdom that can support us daily. These habits of self-sabotage knock the wind out of our sails and keep us searching and grasping for what we have already realized. One way to overcome this is to see life as a unique epic journey and become aware of the tra…
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Send us a Text Message. What are the chances one of the manas gets mad on a trip to Mexico, and if they do, who do you think is the first one? Listen to find out if you're right!By KSV
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Mastering Success: A Guide to Handling the Ups and Downs of Achievement
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Achieving success is an exhilarating journey filled with highs, lows, and unexpected twists. It is not a linear path but a dynamic and unpredictable journey. Whether you're an entrepreneur, a professional, or an artist, mastering success requires unique skills and strategies. In this article, we will explore how to handle the ups and downs of achie…
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