Best Lotus La Loba Podcasts (2024)

1
Phoenix Blessings – A Daily Prayer for Renewal 2:24

15d ago2:24

2:24

This week on LOTUSLIKE, I’m offering you a space to pause, reflect, and reconnect with yourself through a powerful guided prayer. In this special episode, I’ll walk you through the Phoenix Blessings prayer, designed to empower you to start fresh—whether you’re navigating a transition, healing, or simply seeking a reset. This prayer is a daily remin…

1
Good Grief: How Pain & Pleasure Impact Your Brain 43:31

1M ago43:31

43:31

In this episode of LOTUSLIKE, I’m exploring the profound relationship between grief and joy as we navigate the path of starting over. I share some of my own stories of loss and how grief has shown up in my life, not just as a challenge but as a deep teacher. Grief isn’t only an emotional experience—it affects us physically and spiritually, too. We’…

1
The Personal Brand – Reinventing Yourself from the Inside Out 55:24

2M ago55:24

55:24

In this episode we’re talking about personal rebranding—what it really means to hit the reset button on your life. This isn’t just about a new look or vibe; it’s about realigning your whole being—your identity, values, and goals—with who you’re becoming. But we’re not stopping there. I’m also sharing how this rebranding connects on a spiritual and …

1
Starting Over in Your 30s: Proven Tips to Rewire Your Brain for Positivity 47:19

2M ago47:19

47:19

Hey, beautiful souls! We’re kicking off a brand new season of the LOTUSLIKE podcast, and this one is all about the transformative journey of starting over. Starting fresh isn’t just about moving forward; it’s about embracing the entire process—awareness, reflection, exploration, and finding support from your community. It’s a deep dive into persona…

1
Welcome to LOTUSLIKE 🪷 3:01

2M ago3:01

3:01

Heyyy! I'm Lotus La Loba, and I'm so excited to invite you to join me on LOTUSLIKE! This podcast is your go-to for mental and spiritual wellness, sprinkled with the magic of storytelling. We'll dive into inspiring tales, share laughs, and have heart-opening conversations that will leave you feeling uplifted and empowered. 🌸 Ready to feel seen, hear…

1
GUIDED MEDITATION: Live Your Dream Life Now 19:33

3M ago19:33

19:33

Welcome to this transformative daily meditation designed to help you step into and experience your ideal life as if it is happening now. Through powerful techniques, you’ll visualize and embody your dream life with vivid detail and emotional depth. ✨ Benefits: Live Your Dream Life: Experience a detailed vision of your perfect life, filled with joy …

1
EFT: Cord Cutting w/ Ho'Oponopono 6:30

3M ago6:30

6:30

Embracing change can be a tender journey. That's why I've combined two cherished techniques to guide you gently through the process. Experience the soothing influence of the Ancient Hawaiian H'oponopono prayer to tenderly release attachments to people, places, and experiences that may be holding you back. Additionally, let EFT (Emotional Freedom Te…

1
EFT: True Thankfulness 11:20

4M ago11:20

11:20

Immerse yourself in the gentle waves of gratitude, as we harness the power of EFT to shift your focus towards all the beautiful things in life. Rewire your mind and embrace deep appreciation effortlessly. Let's cultivate a mindset of gratitude together. PLEASE NOTE: The beginning of this meditation will have instructions on how to tap - if you alre…

1
EFT: Psalms 23 8:51

5M ago8:51

8:51

This scripture has been with me since birth, my mother would read it to me every night until I could do it for myself. I’ve found peace, clarity & strength in Psalms 23 in my toughest and softest moments. I’ve coupled it with eft to actively practice embodying the wisdom it provides me. My prayer is that it will do the same for you. Regardless of h…

1
PRAYER: A Beautiful Life for Mothers 2:41

5M ago2:41

2:41

This prayer is for any Maternal figure in your life. Say this to bless them as they journey through life or send them this track to say thank you for all they have done in your life. May this bless all the mothers, maternal figures, guardians, Aunties & more that resonate with it. Ase.

1
The Lotus Life Deck 24:36

10M ago24:36

24:36

Heyyyyyyy 🎙️✨ Get ready to dive into the magic of creating your dream life with my customizable vision board The Lotus Life Deck. In this episode, I spill all the juicy and fun details about the incredible effects it's had on my life since its birth. Whether you're gearing up for the day or some festivities, pop this on and let the good vibes flow!…

1
H’Oponopono Prayer x EFT live session 6:35

11M ago6:35

6:35

A quick daily ritual to add to your self care toolbox that helps you lovingly let go of what no longer serves you.

1
Matcha Mornings: Living Single ~ Dating in your 30s 47:32

1+ y ago47:32

47:32

Let me just say that I did this for y’all. I actually started dating seriously so that I could share some more insights with you in this episode. So please enjoy my very funny yet relatable experience so far as a newly single 30 something in today’s world. Let me also clarify that this is what I’m doing. This is what works for me. This may not work…

1
Matcha Mornings: How my Femme Divine Seduction type enhanced my pleasure 38:03

1+ y ago38:03

38:03

Hey Wolf! Matcha Mornings is back we are talking about two of my favorite topics: Fashion + Energy 🙂 I share about my current experience with dressing as my Feminine Divine Seduction type. When we explore these archetypes we can reveal deeper insights into our own personalities and help us connect with our own feminine energy. And what better way t…

1
GUIDED MEDITATION: New Month, New Miracles 8:35

1+ y ago8:35

8:35

It's Mental Health Awareness month wolf!!! MHAM will always be so near and dear to my heart because of my own personal journey with mental well being. If you want to hear more about my story I encourage you to check out this MHA playlist. For the month of May I will be dropping new meditations & EFT sessions weekly, as my gift to you. All I ask is …

1
Matcha Mornings: Tattoo + Tea Tour 40:15

1+ y ago40:15

40:15

Y’all have been asking for this and I finally did! My tattoo tour is here!! I also share my new favorites when it comes to tea - y’all know how I get down! This is definitely one to watch so you can see all the tattoos. Also a honorable mention to my number 13 tattoo that I completely forgot to talk about. I share it’s story in my email list so mak…

1
Matcha Mornings: Allow Me To Reintroduce Myself, My Name is... 21:54

1+ y ago21:54

21:54

How has love been treating you Wolf? Cause has kinda been on one lately. So this episode is an opportunity for us to get even more intimate with each other - in a light hearted way. I will be sharing: the origin stories of my names how my names influence who I am as a person How they carry the ethos of the work that I do How all of my names honor m…

1
Matcha Mornings: Lucky Girl Syndrome IRL 25:14

1+ y ago25:14

25:14

Ok I've been "lucky" my entire life so when this latest trend came out I was like sure lol But then I kept getting questions on how I felt about it sooo I am FINALLY sharing my relationship with Luck & how I really feel about the #LuckyGirlsyndrome wave we've been experiencing. in this episode:Matcha & Maca latte recipe My luck origin story What lu…

1
Matcha Mornings: Feeling safe in the midst of Chaos 37:09

1+ y ago37:09

37:09

Remember that episode I had tech issues with? Well thanks to the good folks at apple everything is resolved and the episode is LIVE. It’s a bit weird watching this episode. It was right before the super bowl and I was - still am - in what I consider to be an awkward space. And I know we all have these but how many of us willing chose to record in t…

1
#WOLFIZM How my Inner Work SZN is feeling for me 16:25

1+ y ago16:25

16:25

Happy Pisces SZN! So much is happening energetically I honestly didn't know where to begin. And then it came back to me: Self. As I share my journey of reintroducing myself to well me, I cam across a few perspectives and insights you would totally be into. In this episode: I'm reclaiming Pisces SZN and share how you should too Why it’s ok to have a…

1
Matcha Mornings: Slowly coming back into the mix 30:39

1+ y ago30:39

30:39

I am back-ish with the first episode of 2023! So this is a hybrid experience - view it as youtube meets email list meets podcast episode. The intention this season is to become more intimate with you and to explore the ways we identify ourselves during the ebb & flow of life. In this episode: What I'm sipping on currently I share life updates + a d…

1
YOU ARE INVITED TO MY VISION BOARD PARTY! 2:40

2y ago2:40

2:40

Tomorrow we will be linking up and creating the best vision board you've ever had ok?! Here's your invitation to an easeful & fun way of living. Join me virtually December 30th, 2022 for the Manifest & Design mastermind. It’s a party powered by play, pleasure & prosperity so you can enjoy TF out of 2023 & beyond! I have a cute lil lovenote for you …

1
Special Edition: The power of Choice + chaos of the Last Full Moon of 2022 17:30

2y ago17:30

17:30

Hey Wolves! It's been a minute since I've dropped a full length episode and the truth is I've been do weekly audio experiences via my email list for the past few months... Make sure you subscribe so you can stay in the loop! This divine downloads were too potent to not share with everyone so if this is your first time listening in heyyyy! Welcome! …

1
My EFT Daily Morning Ritual 9:56

2y ago9:56

9:56

Hey Wolf! I wanted to share the EFT flow I use daily! So many of you have asked me to share it so I felt the podcast was the best place to make it happen. In the first few minutes I go over: - the frequencies used and why they amplify the practice - the tapping points in the sequence - how to set an intention before tapping Tapping session begins 3…

1
Matcha Mornings: So I'm obsessed with my community... and I love it! 30:01

2y ago30:01

30:01

What's going Wolf! This episode pretty much highlights my scorpio stellium and I love it. I share why I feel it's important as a Practitioner to be obsessed with your community and what you do professionally. For those that feel like obsessed is too strong of a word I encourage you to replace it with the word Overflow. Either way feeling deeply cen…

1
WOLFIZM: Why Black Women are against Living Softly 2:25

2y ago2:25

2:25

Hey Wolf! I am beyond thrilled to share this very short and sweet insight with you. As you know I had a living a soft life for a few years now and it has actually changed my life. So when I saw that it was beginning to trend it made me so happy because it felt like this invitation from my black wanna do the same. Unfortunately there are many of us …

1
Matcha Mornings: Why you may be the reason your practitioner is mean.... 30:50

2+ y ago30:50

30:50

In this episode we talk about why practitioners become callous and mean. Mainly because people forget that we’re human... but let’s dive in deep Key takeaways: Why being a practitioner doesn’t absolve us of our humanity How you can be a difficult client without realizing it Tips and techniques on how to be more mindful as a client or member of a co…

1
Matcha Mornings: Why Energy Werk is Art & you need to put some RESPECT on it! 37:48

2+ y ago37:48

37:48

In this month's episode I share my own experience with realizing that the work I do is Art. We discussed this month's matcha recipe I shared some personal insights on how energy werk allows me to stay centered in my peace no matter what is going on How the CPR method allows you to remain rooted in your divine truth with ease We also explore why art…

1
Matcha Mornings: What even is a Practitioner + 5 ways they get you together! 54:30

2+ y ago54:30

54:30

Welcome to the LobaLand Wellness Experience with Lotus La Loba!! For the first episode of SZN 6 we explore: What I’m sipping on & the benefits of this months Matcha Latte Why I’ve been gone for a minute and now I’m back with the jump off! (Aka new podcast structure) What a energy practitioner is & 5 ways they help you get your shit together ——> I’m…

1
WOLFIZM: May's Monthly Message 7:32

2+ y ago7:32

7:32

From my soul to yours, this is a call to act on your wildest desires and live the life you want to live right now. No more waiting for a sign or the right moment - you are the moment. INVITATIONS TO LIVE WELL: Learn more about how to use energy healing to transform your life in The Sweet Life membership. Tap into your inner magick with rituals, anc…

1
My story with racism in the Canna wellness space 42:33

2+ y ago42:33

42:33

Thank you for listening

1
CC SIE18: Cultivating Travel VIBES w/ Laura OG of SMK BRK 55:20

3y ago55:20

55:20

This month (August) we are exploring all things travel. From how we can positively impact our wellness, how we can be mindful during our vacations and of course how we can enjoy good vibes and even better highs (pun intended!) Our season finale episode features Laura OG ~ a cannabis cultivator, educator, and consultant dedicated to teaching women h…

1
CC SIE18: Travel Well & Be Well with Corinne Wainer of Shaktibarre 47:26

3y ago47:26

47:26

This month (August) we are exploring all things travel. From how we can positively impact our wellness, how we can be mindful during our vacations and of course how we can enjoy good vibes and even better highs (pun intended!) Our next episode features Corinne Wainer ~ an educator and entrepreneur with over 15 years of experience, and purposefully …

1
CC SIE17: Rich Auntie Travels w/ Kimee Brown of PinkStone 43:53

3y ago43:53

43:53

WE BACKKKK WOLF! This month (August) we are exploring all things travel. From how we can positively impact our wellness, how we can be mindful during our vacations and of course how we can enjoy good vibes and even better highs (pun intended!) We kick off this month with Kimee Brown! The Co-Creator & Creative Director of PinkStone, a high-end women…

1
MM: Matcha, My body & Modeling 26:24

3+ y ago26:24

26:24

Happy June wolves!!!!This month in LobaLand we will be exploring Embodiment. To truly be in our truth, in our bodies & in our spirit. In this episode: 🍵Learn how to make a matcha summer drank you’ll absolutely love! 🍵 Listen in on how I lost my major modeling contract 🍵 3 insights I learned about loving my body from modeling WOLF NEWS: I am now acc…

1
MM: Embodied (ody ody ody) & Icy 32:33

3+ y ago32:33

32:33

Happy June wolves!!!! First off HAPPY PRIDE!!! To all my rainbow wolves out there: I see you, I honor you & I love you deep. It’s a very brave thing to be true to who you are and this month is a celebration of that. This month in LobaLand we will be exploring Embodiment. To truly be in our truth, in our bodies & in our spirit. I’m excited to share …

1
MM: Holistic Mental Wellness (yes Matcha is included!) 39:33

3+ y ago39:33

39:33

Learn how I transitioned from medication to meditation on my mental wellness journey. I know many of us are looking for ways to infuse traditional and non traditional healing - this episode helps! In this episode: Learn about Matcha’s spiritual side Receive tangible ways to heal holistically CPR game plan to help you elevate your mental well being …

1
MM: Matcha & My personal journey to Wellness 49:47

3+ y ago49:47

49:47

This week I share my own journey in healing my mental well being. TRIGGER WARNING I do speak on substance abuse, maltreatment and suicidal attempt. This episode is for you if you: need another reason to add Matcha to your mental wellness routine have had to navigate mental illness as a Black Body Want to practice well being no matter what stage of …

1
CC SIE16: Honoring our Elders & Ancestors w/ The Shydeia 45:04

3+ y ago45:04

45:04

Welcome to Cosmic Conversations with Lo (me!) In this segment I have open, life changing convos with some of my closest friends (wolves) in Wellness. Each month we will explore an overall theme, and each episode will help you explore and resonate with the month's theme. This month's theme: Multifaceted Muvahood Being a Mother is multilayered especi…

1
MM: Matcha, My Mother & Me 58:21

3+ y ago58:21

58:21

MIRACLES ALL MAY WOLF! Kicking off this month with a very special episode - I’m sharing my journey in healing the mother wound. This episode is for you if you: Are looking forward a delicious Matcha recipe Carrying heavy feelings towards your maternal figure Ready to transform that heaviness into healing WOLF NEWS: my physical products will only be…

1
CC SIE15: Muvahood + Mental Well being ft Tyeal Howell 34:32

3+ y ago34:32

34:32

Welcome to Cosmic Conversations with Lo (me!) In this segment I have open, life changing convos with some of my closest friends (wolves) in Wellness. Each month we will explore an overall theme, and each episode will help you explore and resonate with the month's theme. This month's theme: Multifaceted Muvahood This one is for all my #WolfMuva 's o…

1
CC SIE14: Highly Educated - Cannabis 101 w/ Calan Ma'lyn 38:25

3+ y ago38:25

38:25

Welcome to Cosmic Conversations with Lo (me!) In this segment I have open, life changing convos with some of my closest friends (wolves) in Wellness. Each month we will explore an overall theme, and each episode will help you explore and resonate with the month's theme. This month's theme: Cosmic Cannabis Cannabis is an incredible resource that des…

1
CC SIE13: Cannabis - the Ultimate canvas for Creatives w/ K.Clouds 32:05

3+ y ago32:05

32:05

Welcome to Cosmic Conversations with Lo (me!) In this segment I have open, life changing convos with some of my closest friends (wolves) in Wellness. Each month we will explore an overall theme, and each episode will help you explore and resonate with the month's theme. This month's theme: Cosmic Cannabis Cannabis is an incredible resource that des…

1
CC SIE11: On a Spiritual High w/ Samantha Martins 41:08

3+ y ago41:08

41:08

Welcome to Cosmic Conversations with Lo (me!)In this segment I have open, life changing convos with some of my closest friends (wolves) in Wellness. Each month we will explore an overall theme, and each episode will help you explore and resonate with the month's theme.This month's theme: Cosmic CannabisCannabis is a incredible resource that deserve…

1
CC SIE11: High Functioning Entreprenuer w/ Eunice Kim 51:58

3+ y ago51:58

51:58

Welcome to Cosmic Conversations with Lo (me!)In this segment I have open, life changing convos with some of my closest friends (wolves) in Wellness. Each month we will explore an overall theme, and each episode will help you explore and resonate with the month's theme.This month's theme: Cosmic CannabisCannabis is an incredible resource that deserv…

1
MM: Matcha 101 refresher + Who is Lotus LaLoba 41:37

3+ y ago41:37

41:37

ABUNDANT APRIL WOLF! Live from Costa Ricaaaaaaaa kicking off this cosmic month with a “back to the basics” episode! Not only do I go over everything you need to know about Matcha 101, I also share more of my personal story of who I am, what I do & why I do! This episode is for you if you:🍵 Want to know how Matcha helps you on a mental & physical le…

1
MM: Keke w/ me, updates & more matcha! 30:45

3+ y ago30:45

30:45

HAPPY MARCH! we are ending this month with a little keke! So grab your matcha and get your spring cleaning on as I catch you up on your hats happening in my life! Be sure to SUBSCRIBE RATE COMMENT & SHARE this episode #LobaLand & check me out on IG: @lotuslaloba @lobalandbeauty

1
CC SIE10: Where the Money resides w/ Keanna Virgil 57:30

3+ y ago57:30

57:30

Welcome to Conscious Conversations with Lo (me!) In this segment I have open, life changing convos with some of my closest friends (wolves) in Wellness. Each month we will explore an overall theme, and each episode will help you explore and resonate with the month's theme. This month's theme: Abundant Mindset This month we will allow our abundance …

1
cc SIE9: Branding for the Black CEO w/ Shena Nicole 32:14

3+ y ago32:14

32:14

Welcome to Conscious Conversations with Lo (me!) In this segment I have open, life changing convos with some of my closest friends (wolves) in Wellness. Each month we will explore an overall theme, and each episode will help you explore and resonate with the month's theme. This month's theme: Abundant Mindset This month we will allow our abundance …

1
MM: Why you keep choosing violence + how Matcha brings you peace 24:39

3+ y ago24:39

24:39

This month we dive deep into abundant mindset & how to allow it in your life! BOOK OF THE MONTH: Abundance Now by Lisa Nichols This episode we go over how Matcha can help not choose violence & how to use the CPR method for more Peace of mind! Oh & I discuss the 3 different types of relationships & how they can shift your perspective to be more peac…

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Lotus La Loba Podcasts

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