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Welcome to Arrows & Lattes, where you can find inspiration on pursuing your dreams and goals through a lifestyle podcast with inspirational coach Lucy Brummett. Lucy will cover helpful tips that motivate you to live your purpose, and yes, coffee helps. Follow the trajectory of your arrow to see your dream come to life. Support this podcast: https://podcasters.spotify.com/pod/show/lucy-brummett/support
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Episode 25 Yes You Are Worthy and Making Peace With Your Past
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In this episode, Lucy Brummett shares her insight on knowing your worth and making peace with your past. Relationships are hard, but you do not have to stay in your past hurts. For more inspiration, visit lucybrummett.com to help you get inspired to reach new levels in life. --- Support this podcast: https://podcasters.spotify.com/pod/show/lucy-bru…
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Creating a New Story and Finding Joy Despite the Hard Things
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In this episode, Lucy Brummett shares her outlook on feeling better about yourself despite the hard things. If you are struggling and feel stuck about where you are, this is the episode for you or for someone you know. For more inspiration, visit lucybrummett.com to help you get inspired to reach new levels in life. --- Support this podcast: https:…
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In this episode, Lucy Brummett shares her health journey experience and being a health coach. If you have tried it all, with no success then this episode is for you or for someone you know. For more inspiration, visit lucybrummett.com to help you get motivated to reach new levels in life. --- Support this podcast: https://podcasters.spotify.com/pod…
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Episode 22 Why Being A Kind Human Matters
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In this episode, Lucy Brummett shares why it is important to get to know someone by name. By engaging in small talk, you get the opportunity to get to know someone when you are out and about, whether shopping or dining out. Being a kind human goes a long way. I invite you to listen and visit my blog at https://lucybrummett.com/blog/ for more inspir…
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Episode 21 How to have Patience in the Waiting
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In this episode, Lucy Brummett shares how to have patience in the waiting. Pursuing your goals in different areas of your life requires patience. Patience comes with practice. --- Support this podcast: https://podcasters.spotify.com/pod/show/lucy-brummett/support
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In this episode, Lucy Brummett shares what it means to be resilient despite facing hard things. Listen in to find out ways to shift your mindset. --- Support this podcast: https://podcasters.spotify.com/pod/show/lucy-brummett/support
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Episode 19 How to Be Happy While Being Patient with Your Dream
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In this episode, I share How to Be Happy While Being Patient with Your Dream. It is possible to have the best of both worlds despite the occasional struggles of that pursuit. I invite you to listen to this today. For more inspiration visit https://lucybrummett.com where you can find more on my blog.--- Support this podcast: https://podcasters.spoti…
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Episode 18 The Letter Diaries with Daniella Cracknell
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In this episode, I had the honor of interviewing Daniella Cracknell about her upcoming book, "The Letter Diaries." Daniella goes on to share her life experiences and lessons learned along the way. She was a former TV publicist for daytime talk shows, TV newsmagazines, and a Lifestyle Cable Series at Twentieth Television. Her life has been full of a…
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In this episode of Arrows & Lattes, I share ways of making the pivot to certainty. Your dreams and goals are waiting for you to take action on them. Taking the time to implement the steps to get you there is key. Thank you for listening and for continued inspiration visit my blog at https://lucybrummett.com/ --- Support this podcast: https://podcas…
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Episode 16: Talking Dental Life with Dr. Jodi Foy DDS
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In this episode, Dr. Foy discusses the importance of dental health amid COVID-19. This interview was a great way to learn more fun things about her as a person and as an amazing dentist. I invite you to listen and thank you for your continued support.--- Support this podcast: https://podcasters.spotify.com/pod/show/lucy-brummett/support…
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Episode 15 Time to Embrace Midlife- In this episode, I share how you can embrace midlife. This stage of life can be a time to reinvent and invest in yourself. It’s okay to take chances and feel beautiful while doing it. --- Support this podcast: https://podcasters.spotify.com/pod/show/lucy-brummett/support…
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In this episode, I take the time to reflect on 2019. It brought opportunities, self-doubt, and taught me patience.--- Support this podcast: https://podcasters.spotify.com/pod/show/lucy-brummett/support
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Episode 13 Becoming a Latina Blogger in my Forties
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In this episode, I share my journey in becoming a Latina blogger in my forties. Being a traditional writer since 2003 has helped me make the transition to being in the digital space. I invite you to listen and get inspired to pursue your dream too. --- Support this podcast: https://podcasters.spotify.com/pod/show/lucy-brummett/support…
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Episode 12: How Your Story Can Make An Impact
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Episode 12: How Your Story Can Make An Impact. In this episode I share the importance of moving through your vulnerability in order to share your story with others. --- Support this podcast: https://podcasters.spotify.com/pod/show/lucy-brummett/support
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Episode 11: “Stop Chasing the Wrong Things with Your Dream.”
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In this episode I talk about how it’s important to let go of some things when chasing your dream. --- Support this podcast: https://podcasters.spotify.com/pod/show/lucy-brummett/support
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Episode 10: The Value of Your Word of the Year
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In this episode I share how your word of the year has value. It is a way to make you more mindful of the way that you are spending your time. --- Support this podcast: https://podcasters.spotify.com/pod/show/lucy-brummett/support
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Episode 9: Finding Ways to De-stress During the Holidays
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In this episode, I list ways that help you cope with the stressful times of the month. December can be the happiest month but also the most hectic. I hope that one of my suggestions resonates with you too. I invite you to call in and leave me a message. --- Support this podcast: https://podcasters.spotify.com/pod/show/lucy-brummett/support…
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Episode 8: 5 Tips for Shaking Off Imposter Syndrome
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In this episode I share 5 Tips for Shaking Off Imposter Syndrome. Tips that will help you stay on your path with your dream. --- Support this podcast: https://podcasters.spotify.com/pod/show/lucy-brummett/support
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In this episode I share the 3 Things a Birthday Gives You. Each year is an opportunity to do what brings you happiness.--- Support this podcast: https://podcasters.spotify.com/pod/show/lucy-brummett/support
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Episode 6 Leaving the Nest to Go Off to College
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In this episode, I share tips on dealing with your child going off to college. The things that parents experience with this new chapter and how to move on afterward. For more on this topic feel free to read: College Send Off Bittersweet on the blog. --- Support this podcast: https://podcasters.spotify.com/pod/show/lucy-brummett/support…
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Episode 5 Making Your Dream Work with Rocio Ocampo
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In this episode I have the opportunity to interview Rocio Ocampo of the popular blog Mom Duty. She shares how she is balancing her dream while having a family. Get ready to hear how she is doing it and how you can do it too. Thank you for listening.--- Support this podcast: https://podcasters.spotify.com/pod/show/lucy-brummett/support…
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Episode 4 Taking the Time to Connect: One Friend at a Time
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Taking the time to connect: One friend at a time. Enjoyed recording my podcast while I was glamping at Glampers Paradise a local Airbnb in Raleigh, North Carolina.--- Support this podcast: https://podcasters.spotify.com/pod/show/lucy-brummett/support
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In this Episode I talk about setting up your priorities with your dream. Dusting it off and releasing what no longer is beneficial. Thank you for listening and feel free to send a message.--- Support this podcast: https://podcasters.spotify.com/pod/show/lucy-brummett/support
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Episode 2: How Your Mindset Plays A Powerful Role
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In this episode, I cover how your mindset plays a powerful role in getting out of your comfort zone. I invite you to read more at lucybrummett.com under my blog post: How Your Mindset Plays a Powerful Role. As always, I strive to inspire and empower you with the pursuit of your dreams and goals. Thank you for listening, until next time. --- Support…
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In this first episode of Arrows & Lattes I share my 5 Tips for Chasing your Dream. Thanks for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/lucy-brummett/support
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