Join Ricardo Vasquez who inspired by the death of his dad, Ricardo Luis Vasquez, decided to do his best to optimize his health and share what he's learning and doing with anyone who wants to do the same. Interviewing experts in their respective fields like Doctors, scientists, and others in the health space plus "super agers". People who are aging gracefully and look, feel and/or perform way below their age. My job is simple, to dissect the habits, rituals, routines, wisdom and knowledge fro ...
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A five-part podcast series, with a 30-minute time limit per episode, exploring the moments that shaped WrestleMania. Beginning on Wednesday, March 6, a new episode will post every Wednesday.
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The Unsanctioned Podcast reviews professional wrestling and is a trusted platform to many stars of the squared circle from today and yesterday—including those reporting on the industry and working behind the scenes. Guests from WWE, WWF, WCW, IMPACT, Ring of Honor, NJPW, ECW, UFC, EVOLVE, MLW, ALL IN, STARRCAST, and Sports Illustrated have all been featured on the show. Unsanctioned is hosted by Luis Vasquez, Jae Holland, & Julio Jeune.
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Podcast by Charles Nourn and Luis Hernandez
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Opsy is a community of operations professionals working in tech. Every week, we talk with a different ops person we can learn from. We'll dig into the problems they’ve faced, how they solved them, and what we can learn from their triumphs and mistakes. Running ops at a startup is a hard job. We're here to make it a little bit easier!
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I talk to humanists, freethinkers and atheists around the world...They tell me their lifestories, how they became non-beliveries and how it is to be a non-believer in a pre-dominantly religous world. We talk about their involvement in the humanist movement, what challenges they face and what risks they take...The purpose of this podcast is to give a voice to non-believers...Follow Babelfish on Facebook: https://www.facebook.com/babelfishthepodcast... and on Instagram: https://www.instagram.c ...
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Post-Punk.com presents interviews and discussions about post-punk, goth, industrial, synth, and shoegaze, and more! Hosted by Editor in Chief Alex Baker, along with an assortment of contributing editors, the Post-Punk Podcast is an oral history of a thriving music scene that initially began during the late 70s. Support this podcast: https://podcasters.spotify.com/pod/show/postpunk/support
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Self-Care Secrets: How To Overcome Burnout - EP 6 - Dr. Mini Rattu
1:32:50
1:32:50
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Dr. Rattu teaches us the link between emotional & mental health and longevity00:09 Dr. Mini Rattu's Educational Journey 01:17 The Intersection of Fitness and Medical Practice06:43 The Importance of Healthy Habits 09:22 Understanding and Changing Beliefs 19:10 Stages of Change and Motivation 25:19 Building a Supportive Community 45:15 Understanding …
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Discover How Maria Reversed Her Biological Age by 15 Years! - EP #4
1:58:00
1:58:00
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Join us in this episode of YAS as we break down how Maria reversed her biological age by 15 years. 00:00 Introduction to Youthful Aging Secrets03:26 Maria's Early Life and Health Struggles11:01 The Importance of Mindset in Longevity17:05 Breath Work and Nutrition for a Healthier Life42:22 Ethical Concerns in Food Manufacturing43:12 Debunking Myths …
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#3- Fitness After 50 & Menopause : Rhiannon Coles
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1:24:24
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My guest today, Rhiannon Coles and in this episode, she opens up about her personal transformation and how she harnesses her passion for fitness to empower women experiencing menopause. Rhiannon's insights are not only practical but deeply motivating, making this a must-listen for anyone looking to thrive in their golden years.🎙️ In This Episode, Y…
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#2 - Stop Making Excuses - Bana Jamil
1:04:03
1:04:03
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In this episode, I sit down with Bana Jamil, a dedicated wife, mother of three, and a full-time respiratory specialist and anesthesia assistant. She shares her insights on managing her busy schedule. We discuss; - Why she doesn't care for organic food - Her fitness regimen including cardio - How she preps everything - Her routine - Sleep, diet and …
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Turning Grief into Growth: The Inspiration Behind This Podcast. Ep #1
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Hey everyone, I'm Ricardo Vasquez and this is "Youthful Aging Secrets" or YAS. Coming at you from Toronto, I'm here to introduce YAS and share its mission: to unlock the secrets of living well and long. Inspired by my own journey in athletics and fitness, and fueled by the loss of my father, this podcast is my way of exploring health longevity and …
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Working Strategically with Amanda Schwartz Ramirez
50:42
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Amanda Schwartz Ramirez is a strategy and operations executive who's spent her career incubating products and solving problems. She's had a number of titles, but a love of solving critical problems has been at the core of all of them. She has lots to teach us about building businesses strategically, especially in this tough market. Tune in to learn…
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Learn how to structure your startup correctly from the get-go by digging into organizational design with Jessica Zwaan, a self-described "commercial COO." She has lots to teach us about everything from running operations like a product team, to mastering finance when you don't have a numbers background, and even practicing non-paternalism at work. …
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Can remote teams really be as engaged and productive as colocated teams? We think so! And our guest Vanesa Cotlar is here to tell us exactly how she does it at PolicyMe, a hybrid and remote team based out of Toronto. Show Notes Show notes and a full transcript of this episode is available at opsy.work. Connect with us Are you an opsy person in tech…
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We love talking to people who've crafted their career with intention, and our guest Nicole Vasquez has done exactly that. Ignoring the pressure to climb the ladder one rung at a time, she's forged her own path "hopping from lily pad to lily pad" with the help of her intuition and her community. This strategy has recently taken her from entrepreneur…
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Show Notes Show notes and a full transcript of this episode is available at opsy.work/podcast. Connect with us Are you an opsy person in tech? Join our community at Opsy.work. Caro Griffin is on LinkedIn and Twitter. Kelli Smith is on LinkedIn and Twitter.By Kelli Smith, Caro Griffin
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Show Notes Show notes and a full transcript of this episode is available at opsy.work. Connect with us Are you an opsy person in tech? Join our community at Opsy.work. Caro Griffin is on LinkedIn and Twitter. Luis Vera is on LinkedIn.By Luis Vera, Caro Griffin
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Show Notes Show notes and a full transcript of this episode is available at opsy.work. Connect with us Are you an opsy person in tech? Join our community at Opsy.work. Caro Griffin is on LinkedIn and Twitter. Stephen Levin is on LinkedIn and Twitter.By Stephen Levin, Caro Griffin
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Workplace Operations with Cristina Mendoza
42:14
42:14
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Show Notes Show notes and a full transcript of this episode is available at opsy.work. Connect with us Are you an opsy person in tech? Join our community at Opsy.work. Caro Griffin is on LinkedIn and Twitter. Cristina Mendoza is on LinkedIn and Twitter.By Cristina Mendoza, Caro Griffin
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Show Notes Show notes and a full transcript of this episode is available at opsy.work. Connect with us Are you an opsy person in tech? Join our community at Opsy.work. Caro Griffin is on LinkedIn and Twitter. Nikki Gonçalves is on LinkedIn.By Nikki Goncalves, Caro Griffin
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Show Notes Show notes and a full transcript of this episode is available at opsy.work. Connect with us Are you an opsy person in tech? Join our community at Opsy.work. Caro Griffin is on LinkedIn and Twitter. Dominique Ward is on LinkedIn.By Caro Griffin, Dominique Ward
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Growing Your Ops Career with Barrett Brooks
44:23
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Every COO role is different. This makes it one of the most exciting, but also most challenging roles at a growing startup. You have to have your hands in a little bit of everything, and the skills to be successful in all of those functions. But what exact skills do you need to be a successful COO? How do you build those skills from your current rol…
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There's more opportunity in operations than ever. But there's also a lot going on! What does the future of operations look like? How should an ops pro be thinking about building their career? What are the most important skills to build if you want to be a COO or VP some day? We're covering all of these topics and more in this episode. Show Notes Sh…
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Hiring is more competitive than ever, and the market shows no signs of slowing down. If there was ever a time to revisit your hiring process and think about your candidate experience, it's now! What does good recruiting look like in this market? How do you balance inclusive practices with speed and urgency? And how can hiring managers be the best p…
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Operations Leadership with Theresa Joseph
42:22
42:22
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Operations leaders are an important role at any growing startup. The titles may vary (Director, VP, COO) but the job is usually the same—do all the things that need to get done! But what functions should they be responsible for? What does their day-to-day look like? And what kind of experience do they need to do the job? In the newest episode of th…
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A lot of operations pros are proud generalists—people who wear a lot of hats, and like it like that. But these days, more and more startups are seeing the value in hiring operations pros for specific teams. These specialists have created whole fields for marketing ops, design ops, product ops... the list goes on! Today, we're drilling down into arg…
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In this episode, we talk to Jennifer Kim, founder of Startup Recruiting Bootcamp about the people parts of a business and how to take care of your most important asset - your team! We'll also dive into one of her proudest Opsy projects - setting up a support group for middle managers at Lever. A full transcript of this episode is available at opsy.…
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Operations is an umbrella term that can include a whole host of job titles and duties. In this episode, we talk to Megan Bianco, Head of Operations at Scott's Cheap Flights, about what operations is, what it isn't, and how the field has changed in recent years. We'll also dive into one of her biggest Opsy projects - leading a travel company through…
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Transcript available at https://opsy.work/podcast-trailer.By Caro Griffin
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Unsanctioned recaps from the TD Garden in Boston where Big E won his WWE Championship just minutes prior. Listen, rate, subscribe!By Luis Vasquez, Jae Holland, Julio Jeune
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Whoa now, AEW, you're quickly becoming the standard! Don't look back, Bryan Danielson is here! Adam Cole? CM Punk? Sting? Exciting young talent? Where does AEW go from here, because at the moment, they are at the top of the wrestling world and do not seem to be stopping there. AEW All Out 2021 is officially in the books, and Jae, Luis, and Julio an…
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Big week in pro wrestling. CM Punk returns! SummerSlam was a hit! NXT delivered. And of course, shoutout to our friends at Ring of Honor.By Luis Vasquez, Jae Holland, Julio Jeune
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It has been an action packed week in the world of professional wrestling. Jae, Luis, and Julio break down the recent star-studded pay-per-view's put forth by AEW, WWE, IMPACT, and much more!By Luis Vasquez, Jae Holland, Julio Jeune
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Post-Punk Podcast Episode 5 with Wayne Hussey of The Mission
1:26:41
1:26:41
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On the fifth episode of the Post-Punk Podcast, our Editor-in-Chief Alex Baker spoke to Wayne Hussey of The Mission, a band that formed in wake of The Sisters of Mercy's debut album First and Last and Always, and its aborted follow-up. During the interview, Wayne talks about his work with several other bands, including Pauline Murray and the Invisib…
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Double or Nothing was a smashing success... or was it? Plus, MORE talent cuts at WWE. Where do those affected go from here? Unsanctioned breaks it all down. Join us: subscribe and rate!By Luis Vasquez, Jae Holland, Julio Jeune
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In this action-packed installment of Unsanctioned's popular State of Wrestling series, Luis, Julio, and Jae, break down IMPACT Under Siege, WWE WrestleMania Backlash, what to do with Moose as he gears up for Kenny Omega after carrying the company on his back and bringing relevancy back to the TNA title, Andrade hitting free agency with a splash, Ri…
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In 2017, WWE’s number one contender to the Smackdown Live women's championship checked in with the Unsanctioned Podcast to discuss her upcoming lumberjack match at the Clash of Champions pay-per-view versus Charlotte Flair, and coincidentally - days before Stephanie McMahon's big announcement - the potential of one day having a women's only Royal R…
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AEW's Brian Pillman Jr. is officially ascending in the wrestling world. Back in 2018, Pillman Jr. stopped by the Unsanctioned Podcast to discuss his goals, mindset, and personal upbringing. Take a listen and be sure to subscribe so you can be among the first to listen to brand new episodes.By Luis Vasquez, Jae Holland, Julio Jeune
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Exactly what the title says, plus of course, the trash bag incident. Shoutout, Mickie James! Thank you for tuning into the Unsanctioned Podcast. Please be sure to hit the subscribe button.By Luis Vasquez, Jae Holland, Julio Jeune
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Post-Punk Podcast Episode 4 With Doc Hammer
1:41:38
1:41:38
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On the fourth episode of the Post-Punk Podcast, our Editor-in-Chief Alex Baker catches up with his old friend Doc Hammer following the release of his band Weep's recent album Too Much Nothing. You may know Doc Hammer as Dr. Girlfriend on the Venture Bros, an animated program that was on cartoon network’s Adult Swim, that he co-created along with Ja…
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Luis, Julio, and Jae provide reactions to the two-night extravaganza known as WrestleMania 37. This episode flies by with plenty of laughs, predictions, ups and downs, and of course, a salute to the late DMX. Join us, and be sure to subscribe!By Luis Vasquez, Jae Holland, Julio Jeune
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Episode 3 With Ronny Moorings of Clan of Xymox
1:10:18
1:10:18
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On the third episode of the Post-Punk Podcast music industry veteran and contributing editor Thomas Thyssen joins Editor in Chief Alex Baker for an interview with Clan of Xymox founder and frontman Ronny Moorings. During the interview, we look back on 40 years of the band, beginning with their rare Demo EP Subsequent Pleasures, and discuss how with…
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Just prior to the rise of KofiMania, the Unsanctioned Podcast proudly hosted WWE Superstar, Kofi Kingston! Hear his thoughts on what a WWE championship run for him could look like as a member of The New Day, and much more. Please consider rating the Unsanctioned Podcast and dropping a review.By Luis Vasquez, Jae Holland, Julio Jeune
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Post-Punk Podcast Episode 2 With Luis Vasquez of The Soft Moon
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53:00
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Post-Punk.com is happy to announce the launch of the Post-Punk Podcast, a regular series featuring interviews with influential artists in the international music scene. At the moment, each episode is recorded and produced remotely, yet with the highest audio quality possible. For Episode Two, we chatted with The Soft Moon’s Luis Vaquez about celebr…
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Bringing you up to speed with an EXPLOSIVE time in the landscape of wrestling! The Unsanctioned Podcast proudly brings you its sixth iteration of State of Wrestling. Join us!By Luis Vasquez, Jae Holland, Julio Jeune
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Post-Punk Podcast Pilot Episode With Mark Reeder
1:39:33
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An in-depth interview with multifaceted artist, dance music guru, and label owner Mark Reeder, whose history deeply intertwines with that of New Order. Originally hailing from Manchester, Reeder moved to Berlin in 1978, where he became the German label rep for Factory Records. Mark would then bring Joy Division over for their famous Kant Kino gig, …
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Breaking down some of the Observer Newsletter awards and discussing other highlights pertaining to AEW, WWE, NJPW, IMPACT, and MLW. Notably, Bobby Lashley wins the WWE title toward the end of the episode as Unsanctioned records live.By Luis Vasquez, Jae Holland, Julio Jeune
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Sports Illustrated's Justin Barrasso returns to co-host the Unsanctioned Podcast for the show's fifth installment of "State of Wrestling". Discussion points include whether Jon Moxley is a commercial star or not, MLW's rise, the AEW and IMPACT partnership, NJPW, Bobby Lashley is due, Rush sticking with Ring of Honor over WWE/NXT, where NWA goes fro…
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At the tail-end of summer 2019, the Unsanctioned Podcast scored big when the legendry RVD dropped in to grace our airwaves. As always, nothing was left off the table in this very insightful and fun conversation with the man known as The Whole F'N Show. Subscribe, rate, and review!By Luis Vasquez, Jae Holland, Julio Jeune
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Jae and Julio hit the airwaves to discuss match results and happenings from one of NXT's hottest pay-per-view offerings of the year, NXT TakeOver: WarGames!By Luis Vasquez, Jae Holland, Julio Jeune
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This gem is from March 2019, when the stardom of Austin Theory was beginning to bust at the seams, and little did we know, that his time on the independent circuit was soon coming to screeching halt for the opportunity of a lifetime to join NXT/WWE. A year later, Theory would find himself on the WrestleMania 36 card in a tag-team match against The …
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When Big E was drafted away from The New Day to Smackdown, the wrestling world felt a collective punch to the gut. Luis, Julio, and Jae pay homage to one of the greatest factions in wrestling history which includes ranking top matches and discussing memorable moments from the trio's journey to the top. Ode to the New Day! It's New Day for life at t…
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Hell in a Cell does not feature a long match card, but it sure packs a punch. Jae, Julio, and Luis ring off their predictions for one of the most exciting events of the year. Rate and subscribe!By Luis Vasquez, Jae Holland, Julio Jeune
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The Unsanctioned Podcast ring in their IMPACT Bound for Glory 2020 predictions and TNA Champion MOOSE stops by the Unsanctioned Podcast again, this time prior to his upcoming Pay-Per-View match against a returning EC3!By Luis Vasquez, Jae Holland, Julio Jeune
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Luis, Julio, and Jae bring you the Unsanctioned Podcast's fourth-ever State of Wrestling! In this episode, they discuss NXT Takeover, AEW talent who are clicking and those who are not, NJPW, and of course, the WWE draft. Join us! Review, rate, subscribe. Disclaimer: Due to the ongoing pandemic, the show has been meeting virtually and therefore the …
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Flashback to 2018 - Prior to the release of his book “Slobberknocker” and his “Ringside with Jim Ross” live appearance in Boston, legendary broadcaster and current AEW play-by-play man, Jim Ross, checked in with the Unsanctioned Podcast to share insights on his storied WWE Hall of Fame career and more. Listen, rate, subscribe!…
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