Best Lunell Podcasts (2024)

1
Multi-passionate & Empath Convo With Claire Lunel 38:34

3y ago38:34

38:34

You’re listening to Season 3 Episode 2 of the Inner outer You Podcast, I know how being a multi-passionate empath person can be a lonely experience in our actual society where we literally don’t fully fit into any of the boxes… so, this season is all about letting you know that you’re not alone… we’re in this together! I hope you feel at home when …

1
Multi-passionate Convo With Sarika of SarikaGroup.Org 40:55

3y ago40:55

40:55

Welcome to Season 3 of the Inner outer You Podcast, my lovely friend… I hope everything is going smoothly by your side, and that you’re ready for this new round where I’ll be sharing with you open conversations I’ve had with like-minded multi-passionate and empath souls, like you and me 😍 I know how being a multi-passionate empath person can be a l…

1
Introduction To The Inner Outer Brand™ Incubator, My Holistic Signature Program. 11:37

3y ago11:37

11:37

And here comes the last episode of season 2... 😌 After this episode, I’ll be taking a break and will come back to you on October 4th for a new interesting season you will enjoy ( I know you will 😉). But before I go, let me introduce you to The Inner Outer Brand ™ Incubator, my Holistic Signature Offer for multi-passionates and empaths who want to t…

1
Why Having a Signature Offer Is The Best Asset For Your Personal Brand 9:46

3y ago9:46

9:46

Are you trying to build your personal brand with multiple small offers because you think it makes it easier for people to get access to your services or products? Or are you trying to build your personal brand with any similar offer to what you see on the marketplace? Well, in any of these cases, you’re taking the hardest way to build your personal…

1
One Of The Most Efficient And Fast Ways To Build Your Personal Brand 13:53

3y ago13:53

13:53

If you’re in the online marketplace, chances are you’ve heard a lot about the importance of building your personal brand. I bet you’ve also heard about thousands of strategies out there, and you might be wondering “where the hell you should start” I know this feeling, lol, there’s a lot going out, and I know sometimes it might be confusing, especia…

1
Here's Why You Should Surrender... 15:07

3y ago15:07

15:07

Surrendering to the Universe is the smartest thing you can do for yourself… I know it’s not an easy thing to do, it’s actually very challenging. It was challenging for me too until I understood the reason why surrendering was a great way to help myself… And this is what I’m sharing with you in this episode. So, if you’ve been wondering why you shou…

1
10 Things I Wish I Had Done When I Started My Business 20:05

3y ago20:05

20:05

Starting a business is such a challenging and fulfilling thing, isn’t it? It takes a lot of courage and determination to start something from scratch, and unfortunately, there’s NO way we can avoid mistakes since that’s the real way we have to learn and grow in that journey. But here’s the thing, we don’t need to ALL do the SAME mistakes. Some mist…

1
5 Strategies to Build a Career and Combine Your Passions (For Multipotentialites) 11:25

3y ago11:25

11:25

Don’t you agree that the biggest challenge for us, multipotentialites, multi-passionates, is to build a career that combines our multiple passions? I’m sure you can relate to this! ALL multi-passionates in the world face this challenge. We don’t want to focus on ONE thing or pick ONE passion as they often suggest, no matter what we try, it’s just i…

1
7 Qualities 7 Flaws of Multipotentialites 20:21

3y ago20:21

20:21

Multipotentialite people have amazing things to share, and they’re amazing people, inspiring, creative, passionate… But like we often say, nobody is perfect. And so are multipotentialites. I like to say that Multipotentialite people have the flaws of their qualities. In this episode, I’m sharing with you 7 qualities, and 7 flaws in multipotentialit…

1
Are You A Multipotentialite? 10 Common Signs Found In Multipotentialite People. 11:22

3y ago11:22

11:22

Are you a multipotentialite? A multi-passionate? A renaissance woman? A generalist? A scanner? A multipod?… Whatever you call yourself, those are all the terms used to define people like us… But how do you know if you’re one of us? In this episode, I share with you 10 common signs found in multipotentialite people, and If you recognize yourself in …

1
10 Tips To Make Your Content Creation Easy, Relevant, and Consistent. 13:05

3y ago13:05

13:05

Are you consistent in creating content for your brand? Are you creating relevant content for your audience? If you’ve been having a hard time staying consistent in creating content, or if you’ve been having a hard time starting content creation, then this episode is perfect for you because I’m here to share with you 10 tips to make your content cre…

1
5 Reasons Why You Should Keep/Start Creating Content For Your Personal Brand 9:02

3+ y ago9:02

9:02

Are you creating content for your personal brand or your business, but you don’t know whether you should keep doing it or not? 🙃 Are you looking for ways to stop creating content because you feel overwhelmed? Or are you wondering right now, what I mean by creating content? 🤔 No matter where you identify yourself here, in this episode I’m talking ab…

1
5 Common Misconceptions About Authenticity 11:05

3+ y ago11:05

11:05

I’m ALL about being authentic to who we are, in our relationships, in our work, in our family, with ourselves… Anywhere, anytime… Why? Because honestly, I think it’s the easiest way to stay consistent in everything we do. And I’ve received a lot of questions about this… Questions like… 🤔 How to be authentic? How do you know you’re being authentic? …

1
How to stop feeling behind (Mindset shift) 10:21

3+ y ago10:21

10:21

As we ALL know, 2020 has been a challenging year for everyone. At the time we’re here, No ONE can say they were not affected by this pandemic. No matter what it was, everybody had such a challenging year, and it’s not done yet. Right? I remember by the end of 2020, we were all waiting for 2021 with our list full of delayed projects to accomplish. S…

1
Taking a Break - Announcements 10:26

3+ y ago10:26

10:26

One of the most important things I’ve learned over the past 10 years of nomadic life is FLEXIBILITY. I'm glad I did because now I'm being flexible with myself, and taking a break to focus on my move. My family and I are relocating. It's been intense here 😅 Coming back on June 7th, with some great news to share about my Signature Program The Inner O…

1
Sexuality, Spirituality, and Womanhood - With Naomi Slater 42:38

3+ y ago42:38

42:38

What is the spiritual power behind our sexuality? How to maintain the desire and passion in long-term relationships? Is self-pleasure a good practice, or not? Those are the questions Naomi is answering in this episode. Naomi Slater from Divine Couples is a Love & Intimacy coach. She specializes in working with women and couples to help them reignit…

1
The Inner Outer Work in Health & Fitness - with Christine Zaroura 32:34

3+ y ago32:34

32:34

What is a simple and effective mindset to maintaining a healthy and fit life? In this episode, Christine Zaroura, an intuitive Health & Fitness Coach, shares an interesting point of view on how to find balance In our health & fitness practice, through a simple and effective mindset that is grounded in awareness. How to be more mindful when it comes…

1
How to be Stylish, Conscious and Authentic: Introduction to the Capsule Wardrobe. 12:50

3+ y ago12:50

12:50

Someone asked me one day… Kristiane is there a way to be authentic, environmentally conscious, and stylish at the same time, without losing your mind? You bet my answer to this was YES, a BIG Yes actually, 😂 That is what I am all about, and in this episode, I tell you my favorite tool to get there. A time-saving and stress-reliever tool that gets y…

1
Self-love Is Important, But Not An Excuse. 11:59

3+ y ago11:59

11:59

Have you been self-judging yourself constantly? How hard have you been to yourself? You must already know that you should love your body. Love your body no matter what. Your body is the only thing in this world that is always available for you whenever you need it, and for whatever you need it for. It deserves your gratitude and LOVE. That's the mi…

1
The Reason Why Women Are So Confused With Their Style 10:25

3+ y ago10:25

10:25

After working with women all over the world, from America to Europe, and Africa, I’ve noticed their struggle when it comes to defining their style, and the main reason why this happens is that they forget to take 2 important things into consideration: their lifestyle and their style essence. In this episode, I explain how this happens... Tune in to…

1
How Your Energy Affects Your Ideas 17:04

3+ y ago17:04

17:04

As creative people, we always have tons of ideas, Every single day… And I was wondering why some of our ideas never come to life. No matter how incredible they are. So I started paying attention to details, observing myself and some fellow creatives around, and here is what I’ve noticed 👉🏽 Our actions carry energy, either feminine or masculine. The…

1
What is it to be a Woman? - With Carla Diaz 34:31

3+ y ago34:31

34:31

What is it to be a woman? Honestly, have you ever asked yourself about it? I'm having a fun conversation with my dear friend and soulful creative sister, Carla Diaz. She is a Physical Therapist turned health and wellness coach, who loves to help busy mom professionals co-create a healthier lifestyle through sensible lifestyle changes and greater se…

1
The Story of the Smart Mom with 10 Children and 10 Seeds to Share ✨Why Not Working on Your Dreams is Irresponsible and Selfish 14:57

3+ y ago14:57

14:57

If you've been procrastinating on your dreams, keeping your ideas in the drawers, playing small by hiding behind thousands of reasons to NOT work on your dreams, sorry to tell you this but 👉🏽 you’re being selfish, and irresponsible, my friend. In this episode, I tell you the story of the smart mom with 10 children and 10 seeds to share. This story …

1
The importance of sharing and playing a role in Humanity - With Tara Eusebi 40:48

3+ y ago40:48

40:48

Why is it important to share and play a role in Humanity? What are the easiest ways to share and make an impact in people's lives on a daily basis? How to meet someone's need even if you're an introvert? These are the questions we're answering in this episode. 😍 Tara Eusebi is the Founder and Chief Blesser of Bless. In 2018, she stepped away from a…

1
The difference between Holistic Personal Branding and Personal Branding 17:46

3+ y ago17:46

17:46

What if I tell you that building a personal brand is good, but building a HOLISTIC personal brand is better and that everybody on Earth should do it. I bet you would ask me what’s the difference between Personal Branding, and Holistic Personal Branding? Right? In this episode, I explain the difference between what I call Holistic Personal Branding …

1
The Power of Journaling on Health & Wellness - With Dominique Loyer 39:48

3+ y ago39:48

39:48

What invisible effects does journaling have on our Health and Wellness? How to start journaling when we have a busy life? How does journaling help your emotional body? 🤔 In this episode, I'm having an interesting conversation with Dominique Loyer, a Naturopath, and Colon Hydrotherapist, who healed herself from Ulcerative Colitis through journaling.…

1
How to find clarity and connect to your purpose. 12:26

3+ y ago12:26

12:26

It is known that multi-passionate people struggle with clarity because of too many ideas at the same time. Can you relate to this? 😉 Me too! I was there until I understood the only REAL way to find clarity was 👉🏽 CONNECTION. I used to get lost in my multiple ideas. I still have multiple ideas, but now, I have clarity. I understand the how and the w…

1
My Approach To Personal Branding and Styling 9:29

3+ y ago9:29

9:29

On a daily basis, I meet different groups of people… I meet people thinking personal branding and styling have no link together, people thinking styling and branding are not important, people thinking personal branding is only for those who want to be famous… And I also meet people asking me what I do… And when I say I’m a holistic personal brandin…

1
My message to you if you are unconfident. 9:22

3+ y ago9:22

9:22

If you are unconfident or feel bad because you don’t know much about styling, colors, etc, or feel uncomfortable in your skin because you don’t know how to look good, How to put things together, or you feel like your body isn’t the way you want, but feel stuck because you don’t know what could do... Here are 7 things I want to share with you: Numbe…

1
The Psychology Behind the First Impression - With Rovan Deon 32:37

3+ y ago32:37

32:37

It takes less than 1 min for someone to have a first impression on you, 70% of that impression is based on your appearance, isn’t that unbelievable? In this episode, I’m having a chat around that topic with Rovan Deon. Rovan Deon is a Certified Hypnosis and is Certified in NLP. A 2x International Best Selling Author for the books (You Already Have …

1
Who I Am, and Why This Podcast 6:52

3+ y ago6:52

6:52

In this episode, I share with you who I am, and why I created this podcast. But before we start, here is my public disclaimer: I’m not a native English speaker, I speak 4 languages, French, Portuguese, English, and Bulu. Bulu is a Cameroonian dialect that I’m sure you don’t know. So, my accent and my English are a sweet Polly-lingual mix, ok? 😂 Don…

1
Intro to The Inner Outer You Podcast 1:49

3+ y ago1:49

1:49

Welcome to The Inner Outer You Podcast, where Personal Branding meets Style and Life Purpose. I’m your host Kristiane of kristianecharrier.com. I’m a Holistic Personal Branding and Styling Coach, a Color and Image Consultant, a proud mom of 2 lovely girls, a wife, and a woman fully passionate about women. I’m on a mission to turn your light on, so …