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I'm Ly-huong Tran (pronounced "lee huhng"). I'm a Registered Clinical Counsellor/Psychotherapist, Mental Health Practitioner, Digital content creator, and a lover of personal growth. My goal is simple. I dedicate my time sharing stories and ideas to entertain and inspire you. Over the years, I've done a lot of research into the philosophy of happiness, as I am passionate about people and their desire to live a fulfilling life. I've worked and crossed paths with various people from all ages a ...
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PLEASE READ: The editing of this episode caused a lot of background noise. Apologies. I believe EVERYBODY come from different places with unique experiences going on in their life which has shaped them to be who they are today. With will power - we can strive for growth, value personal development and be the best person we can possibly be. You are …
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Hi everyone! I'm excited to share this particular episode to you guys, as I feel many of us tend to be goal focused rather than values focused. created and recorded in 2017By Open Mind, Open Heart with Ly Tran
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Episode description: As I find myself sitting here on the train to my next destination –– I'm aware how much has changed. Memories of the past started flooded back and I began asking myself “Wow, where did time go? If I could go back in time, would I have done anything differently? then I realise that there is no right or wrong decision, but whatev…
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(recorded in 2018) Podcast description: Life can be messy sometimes, and lately, I’ve been finding it difficult to focus amongst everything. I have had sleepless nights, as there has been constant demands from work and study, and I have to be honest, it’s all starting to exhaust me. My mind just feels like it’s constantly in a washing machine mode.…
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Tips On Self-Isolation & How To Make The Best of COVID-19
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(recorded in 2020) Hi everyone! What a world we’re living in right now! I hope you all are taking care of yourselves and one other through these uncertain and isolating times. To be completely honest, I haven't been dealing with self-isolation that well myself. As a massive extravert, I've been struggling not being able to go out as much as I used …
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(recorded in 2017) Episode description: The best step towards self-discovery is to travel; this is where you will gain greater understanding about yourself, others, and the world. Importantly, it is only when we are fully connected — will then we discover what brings people together on a human level. This audio podcast simply discusses the 3 things…
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*recorded when I was 22* In this 2017 episode, I will share to you a (lengthy) personal story about how I found my definition of success. Growing up, I knew what I wanted. I knew what made me happy, but I lost my happiness. I lost my true meaning of success. What actually happened along the way? How did I re-unite with my once lost passion? How did…
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In this 2017 episode, I will share to you about a short story that happened one night when I was utterly confused and depressed about my life due to over thinking. A short, yet powerful message was said to me by my mum, which has completely changed my perspective. I no longer over think as much as I used to thanks to her!…
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